GET A BIGGER BACK FT. MIKE ISRAETEL, EUGENE TEO, CHARLY JOUNG
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www.barbellbrigade.com
Crew:
- EUGENE TEO - / coacheugeneteo
- Mike Israetel - / rpdrmike
- Charly Joung - / charlton_banks
- Justin Vaseur - / justinvaseur
- Nadeem Hamidy - / nadeemhamidy
- Bart Kwan - / bartkwan
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Пікірлер: 64
Bart is surrounded by lifting gods
@ridhwankazi9503
Жыл бұрын
facts
@ridhwankazi9503
Жыл бұрын
throw bio layne in there and its over
Mike Israetel is the man!!!
goated collab not even kidding
Honestly watching this guys train make me correct my technique in so many exercises, thank you
my man eugene representing the natty community
You guys are fun. Found you in shorts and binged on the dr Mike vids. Thanks for helping me stay motivated and educated 🤘
I needed a new back workout thanks 💪🏽🐢
God damn, about time RP and Eugene visited BB!! Awesome collaboration, really enjoyed this!
The variation of dumbbells is extremely useful for a small person like me kzread.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
This is high level technical training great job Mike!
Valuable information in the video. I love working the lats
Crazy to see all of my favorite fitness KZreadrs together is awesome!!
im a new at the gym and at fitness and a long time jk fan and barbell is slowly finding its place in my heart 😁😁😁😁
That first lat movement was a life changer for me, except I used suspended bands hanging from a pull up bar. Once I implemented them, my lats really started blowing up and then started they actually started getting even more developed when doing deadlifts.
This was actually quite good. Would love to have you guys talk more about technique, eps in reserve, effort and stimulus under these workouts.
I took the first lat workout out of my program years ago. Not feeling anything, now I know I was doing it all wrong!
So proud of the brothers 💪🙏
That was entertaining seeing you four destroy yourselves. Only good vibes felt for this session. We all could tease out the finer details of the exercises.
When is the next workout plan!!! Im finishing get lean in 4 weeks!
Mikes channel is amazing. Strange this is the time seeing him on bb
This video was awesome do some more different body parts with these guys Bart
I’m blasted outta my mind rn, perfect time to watch
@smoothie6101
Жыл бұрын
same
@Calvinisthenics
Жыл бұрын
Lol
Back attack….💥💥💥🚀🚀💪🏽
man, i did these exact trap isolators on saturday. did in my whole weekend.
Mike is madddd funny lol
What I'd do to be able to just be in the same room as you guys !
7:46 Mike can't be serious for 1 minute lmao I love it
4:30 awwww lawwwrrrddddddd
Eyy Temple University 💪🏽💪🏽💪🏽
Yes, Bart! Milk it! MILK IT! I SAID MILK IT! YEEEEEEAAAARGH! RAGGANAGGAYOMYOM KILL KILL KILL! -Mike Israetel 💪😁👍
Do you guys plan on restocking the hat Bart is wearing ?
yuh
Is this a re-upload? I swear I recall seeing this video before.
@jasonnguyen2673
Жыл бұрын
Yeah same
We need more JPG content he is goated
Dr.Mike’s coaching is the best, he makes you feel like you can do it as well as make you feel like a lil bitch LOL
I see eugene teo auto ❤️
well… looks like I need to tuck my head and let the bar go further above my head on pullovers Good to know if been doing ‘em wrong for years lol
@adamokeeffe2153
Жыл бұрын
If you let the bar go too high on straight arm pull downs you will take the tension off your lats . Everyone’s bodies are different so just keep that in mind sone people will still feel that deep stretch in their lats at the top half of the rep whereas others won’t just do what feels best for you
@waelziz
Жыл бұрын
@@adamokeeffe2153 cheers, worked back twice since seeing this video and finding my sweet spot with this movement 🤙🏻
Where da JPG gym vlog?!?
Dude Kurt Angle is hella funny
15:20 who is the girl in the back with the camera
Man I'll miss seeing Charly with the guys
@ratrick8858
Жыл бұрын
Did something happen with him?
@Gargarks
Жыл бұрын
@@ratrick8858 He separated from RP/Teamfullrom to do his own thing. He still puts out top content on Instagram. Just probably not gonna see him on this channel because he's now technically competition.
Man I just joined this gym. I’m the weakest bitch in there everyday. Everyone in there is always lifting heavy af and I feel like I don’t belong 😂
Wait - b-but I want charly to hold me like that
└ soft soft
what the hell was this a fluff workout? come on guys!
Like #666, the prophecy has been fulfilled.
8:12 Lmao, Jew sweat
Yo camera guy. Film the lifts not the ducking faces.....that's the whole point of these videos.
@MrDW72
Жыл бұрын
#noRep. #donitagain
@Justin-vaseur
Жыл бұрын
gotchu next time fam!
No hate or anything, but when Dr. Mike and Charlie are hitting the lat pulldowns, they seem to be going against what they’re telling Eugene and Bart. It could just be they’re able to activate the lats much better, but Eugene and Bart aren’t new to lifting either
@abkonk
Жыл бұрын
They really aren’t. Just have much worse mobility lol