You: "Light weight baby!" Me, an intellectual: "Tons of metabolites!"

"5 minute delt destruction" 10 minute video. I see through the lies of the jedi

@Masterdesstruct

3 жыл бұрын

I was going to comment the same lol

@CkPari_

3 жыл бұрын

I was going to say this but you said it better so I'll just like yours lol

@james2155

3 жыл бұрын

Well there’s two of them

@mayurtomar4044

2 жыл бұрын

5 min per person dude You are so intelligent

Love the intensity on Charlie’s face

Bart: is that how it works here? Mike: of course, you're dealing with a Jewish business man Lmfao😂😂🤣🤣🤣☠

Charlie always looks like he is in horrible pain but then does 15 more reps

"I wish I was Korean!!!" If that doesn't scream unity, I don't know what does.

"Down to the 20s (on a lat raise)" - Phrase I will never hear.

Really enjoying the collaborations with Bart Kwan, please have him on more often :)

@Pmc210

3 жыл бұрын

Bodybuilding isn’t his only form of training dude lmao. It isn’t the end all be all of being “fit”

Mike's humor is always the bomb 🤣

Dr.mike’s hamstring is Insane even though he is just a commentator of this video Whole nother level dr mike

I want whatever electrolytes Charlie is drinkin cus dat man humongous

@konradsudyka4829

3 жыл бұрын

Test, Deca, drol, run it for 20 weeks, throw in some mast for bonus points

@AshtonRiddell

3 жыл бұрын

@@konradsudyka4829 don't you mean creatine?

@jrs9223

3 жыл бұрын

@@konradsudyka4829 which of these makes you taller?

@konradsudyka4829

3 жыл бұрын

Jrs none of them

@DiskoKDiskoL

3 жыл бұрын

@@AshtonRiddell I once accidentally took 10g of creatine and was bigger than Charlie for like 2 months

Best fitness channel on YT by a MILE. It's not even close!

loving the collabs

Gotta get those moreplatesmoredates death star delts!

0:48 - Mike's starting to resemble Joe Rogan a lot

Next challenge should be between Mike and Jared! It will be interesting to see them as competitors, not as judges as always.

I LOVE THESE!!! The intensities at DBZ freeza saga level. The amount of drive in their faces I give it 2 rocky training montage video thumbs up.👍👍make me wanna hit gym a second time today!! 🔋🔌🏅🏋️‍♂️💪

@SpaceCadet4Jesus

3 жыл бұрын

Same

Brutal action, loved the whole video keep up the hard core content..

“I said last set I didn’t say last trick” * Winks at Jared *

Wish you agony in your workouts I means who does that wait Mike does that every time someone comes over absolutely love the freaking videos man love it love from india

I like how we got to see Barts delts double from the pump in this video

YOOOO Bart!! That's awesome that y'all hooked up with Barbell Brigade :)

Beef between Korean and Chinese 😂😂 love rp videos man keep em coming

Lmao at making them do this straight after doing legs. Sadists

@aaronwwilliams

3 жыл бұрын

Other than doing no workout prior, wouldn't a leg session be the most ideal before this one, considering there is pretty much zero crossover with legs and delts compared to any other split that will at least slightly fatigue the delts/shoulders/forearms.

@mrgeek434

3 жыл бұрын

@@aaronwwilliams Sure, but the leg sessions Mike and Jared usually put people through are absolutely brutal, so that prospect of making them train anything half an hour later is cruel! I've never seen someone look nauseous from doing lateral raises before, lol

@aaronwwilliams

3 жыл бұрын

@@mrgeek434 Fair point, I guess it's all relative to how brutal the leg session was.

Charly’s physique has come such a long way. Same as Jared & Mike!

I would love to train with these guys.

that was awesome

Me walking to the gym to do shoulders, this pops up, me knowing I’m putting myself through hell once I arrive at the gym

Charlie and Jared r so cute 💖💗💓💞💕

LOVE IT, But damn it hurts to watch, lateral side raises can kill for days if you overdue it.

Love the format. Start inviting movie stars for this type of workouts. It's gonna blow up on KZread.

How many sets for the lateral raises?

How is it Dr Mike's dome matches the background! It's tripping me out

Rp side delts for the club edition

How good are time under tension reps.

Koreans are the best. Love the Asian humor 🤣😂

8:40 LOL

Charlie looks like he’s about to blow up like Big Trouble in Little China

I want to do these so bad but it kills my left shoulder even with 5lbs.

Tomorrow doing shoulders, perfect

@zalez3945

3 жыл бұрын

Same

@burdmann24.7

3 жыл бұрын

Let's get it!!

Great vid... If Charlie doesn't puke, it's not a workout.....

Does this hit the rear delt at all, or only side delt?

@jakubb3368

3 жыл бұрын

Looking at their technique side + front a little. If you want to hit rear delt more you can bend forward a bit and keep arms straight to the side, instead of moving them towards the front. The more you bend forward the more emphasis is place on rear delt and less on front.

"ohhh god I know what's going to happen..."

I'm 99% sure that Jared is a shredded Peter Griffin (Sorry Jared)

side delts are so weak. i train pussy weights but a ton of sets to failure at like 10-15 rep range and then i have them sore for half a week. the pain is so crazy but i love the pain

Dr. Mike borrowing the ending line from an ISIS video.

Never noticed how small Barts side delts are ..they look just like mine...

Damn that was funny. 🤣

RP more like rip

I always remember while I'm taking 10lbs & 15lbs supper set for this exercise was exhausted and sweat as hell, and other looking at me like a dumbass

Charlie looking big AF

I would love to do this with some dudes. Killer pain, but oh so satisfying.

Here is my problem. I am a beginner (About to hit the 2nd workout tonight) And i can't even lift the 5 kilo weights (The lightest ones in the gym) more than 5 times. What should i do?

@ansonlau1141

3 жыл бұрын

keep doing it fives time until you can do it 6 times, repeat until you can do 10 -12 times, then up the weights to the next increment, repeat process until you can do that for 10-12, rinse and repeat until you're massive

@Croissantrophy.meme.channel

3 жыл бұрын

Do 5 full ROM and then do a bunch of partials.

@dylanjordan6593

3 жыл бұрын

Just use 2.5 plates

@793Force

3 жыл бұрын

@@ansonlau1141 Thought there might be a better way to progress, i would have done that if i didn't find said way. Will do, thanks a lot.

@793Force

3 жыл бұрын

@@dylanjordan6593 We don't have those, i will just pump until i can't pump anymore with these 5's. Thanks though.

If Bart dies is that Die Kwan Don't.

How tall is Dr. Mike?

@BANHMIZON

3 жыл бұрын

6'4"

@riod43

3 жыл бұрын

@@BANHMIZON I believe you are off by a foot

Holy shite what do you guy freaking eat??

Brendan Schaub after finding out Rogan was leaving for Texas 2:35

Charlie has the most dramatic faces lol Ol dramatic ass, ol made for youtube lookin ass 😂

My girlfriend terms the haircut of the guy on the far right the "baby haircut".

Funny hahaha

They all make Bart look small

what is this diplomacy LOL

lol

RP > BB

🏆 _If you don’t follow a good nutritional plan, you’re bodybuilding with one arm behind your back._ - *Shawn Rey* 🏆

5 Minute Deltstruction

2:45 corona

Diaspora? Why am I learning new words on a body building video...

So I guess they have to wage war now as they both failed and hurt their honor?

What is Team Lori?... You be kissing on my ex girlfriend? Good for you! ... and her!

Soo unaesthetic... cringe..