Gastritis Diet - Best & Worst Foods For Gastritis

Gastritis is simply the inflammation in the mucosal lining of the stomach.
It has a wide range of spectrum, varying from a simple inflammation to a life-threatening gastric ulcer, complicated with perforation.
Gastritis can be divided broadly into acute gastritis, and chronic gastritis.
One of the most common causes of acute gastritis is drugs, especially non-steroidal anti-inflammatory drugs such as aspirin, ibuprofen, and naproxen.
In addition, alcohol consumption, infection with helicobacter pylori bacteria, radiation, allergy and food poisoning, abdominal trauma, and burns can also cause acute gastritis.
Most common causes of chronic gastritis include, helicobacter pylori infection, long term use of non-steroidal anti-inflammatory drugs, autoimmune gastritis, and chronic bile reflux.
Common symptoms of gastritis include, heartburn, indigestion, nausea and vomiting, and abdominal fullness.
Eating certain foods while avoiding others can help individuals manage their gastritis symptoms.
The main goal of a gastritis diet is to relieve symptom flare ups and prevent the condition from worsening.
People who follow a gastritis diet often have reduced inflammation in the gastric mucosa.
In a gastritis diet, it is recommended to avoid foods and beverages that commonly cause gastric irritation.
You can include following foods to your diet safely if you have gastritis.
Eggs, without frying.
Honey.
Low acid vegetables such as cucumber, white potatoes, carrots, and broccoli.
Beans and legumes.
Seafood and shellfish, without frying.
Oats and barley.
Low salt cheese.
Low sugar and low acid fruits such as blueberries, strawberries, and apples.
Plain, low fat yoghurt.
Probiotic rich foods such as sauerkraut, kimchi, and kombucha.
Brown rice.
Skinless, lean poultry including chicken and turkey.
Whole grain bread and pasta.
Peppermint, ginger, and turmeric.
Foods and beverages you should avoid when you have gastritis include the following.
Alcohol.
Acidic fruits such as citrus.
Acidic vegetables such as onions.
Chocolate.
Coffee.
Corn and its products.
Fatty foods, fast foods, and spicy foods.
Energy drinks.
Red meat.
Processed meats such as sausages and hotdogs.
Potato chips and other packaged snacks.
Carbonated beverages.
Marinades, salsa, mayonnaise, and other sauces.
Fried eggs.
Smoked meats.
Refined grains.
Baked goods and pasta made with refined flour.
Spices such as black pepper, mustard, red peppers, and chili powder.
And tomatoes.
In addition to eating and avoiding above mentioned foods, other lifestyle modifications will also help reduce the symptoms of gastritis.
Some of them include the following.
Drinking a plenty of water.
Quitting smoking.
Reducing psychological stress.
And maintaining a good hygiene.
Finally, it is important to keep in mind that gastritis diet alone may not be able to alleviate the symptoms of gastritis, especially when it is more severely affecting the gastric mucosa.
In such situations, patients require medications to reduce gastritis, and at the same time, the underlying cause must be corrected.
#gastritisdiet #medtoday
how to cure gastritis permanently,anti inflammatory diet for gastritis,7 day meal plan for gastritis,gastritis diet plan nhs,is yogurt good for gastritis,gastritis diet pdf,gastritis foods to avoid,snacks for gastritis,how to eliminate gastritis,gastritis,gastritis home remedies treatment,gastritis symptoms,gastritis treatment

Пікірлер: 483

  • @JoJo-ei6lc
    @JoJo-ei6lc10 ай бұрын

    Basically avoid the best tasting foods. Got it

  • @_A_G_1

    @_A_G_1

    3 ай бұрын

    Yeah.. at least until we all heal 🙏 it's a good way to get used to living a lifelong healthier lifestyle ❤

  • @murliraj123

    @murliraj123

    3 ай бұрын

    Well said😅😅😢😢.

  • @playlzz

    @playlzz

    Ай бұрын

    Dont know if i should 😂 or 😢

  • @leenarajagopalan5418
    @leenarajagopalan541811 ай бұрын

    When you realise you’ve been eating the worst foods only.

  • @sachaweller

    @sachaweller

    11 ай бұрын

    haha right i’ve been eating all the bad foods that cause it :/

  • @badomens8465

    @badomens8465

    10 ай бұрын

    seriously tho, i love eating spicy foods r

  • @hannagrace55

    @hannagrace55

    9 ай бұрын

    Haha thx for the laugh I appreciate it

  • @alinaelenaiov6027

    @alinaelenaiov6027

    6 ай бұрын

    That's me!

  • @ScottDieken

    @ScottDieken

    2 ай бұрын

    when you realize the list is simple. if it tastes good you cant eat it!

  • @ReaMarie
    @ReaMarie Жыл бұрын

    I'm so tired of feeling sick all the time

  • @madtitan-bringerofgenocide

    @madtitan-bringerofgenocide

    Жыл бұрын

    I feel you bro 😢😢😢 same here

  • @sophiarodriguez9575

    @sophiarodriguez9575

    Жыл бұрын

    I’m so tired too I just wanna feel ok again

  • @pt2ql2gd3e

    @pt2ql2gd3e

    Жыл бұрын

    Literally same your comment made me cry

  • @pt2ql2gd3e

    @pt2ql2gd3e

    Жыл бұрын

    ​@@sophiarodriguez9575I almost forgot how I used to be comfortable and live without the chronic stomach cramps

  • @sophiarodriguez9575

    @sophiarodriguez9575

    Жыл бұрын

    @@pt2ql2gd3e honestly same, I used to be a massive foodie but now it’s just a burden

  • @cattothefuture
    @cattothefuture Жыл бұрын

    I cleaned my diet and was done with gastritis in a few months.

  • @magicaldigitalfinds1830

    @magicaldigitalfinds1830

    Жыл бұрын

    What were you eating daily during gastritis? Now that you are healed , what do you eat now? Did you still eat gastritis diet After healing or incorporate foods slowly?

  • @lonemaira8747

    @lonemaira8747

    Жыл бұрын

    What do you do

  • @mr.devil9577

    @mr.devil9577

    Жыл бұрын

    It never technically goes away there will be flare ups but you have to just be careful you don't go crazy with the foods they say not to eat here not that you have to eliminate them from life just realize if you go crazy you'll have flare ups. Pepcid is your best friend

  • @Jakesullyy

    @Jakesullyy

    Жыл бұрын

    plz help me how

  • @elorafin

    @elorafin

    Жыл бұрын

    Can you give us details please?

  • @TheGrove603
    @TheGrove603 Жыл бұрын

    So basically take away everything I love 😅

  • @VaginasIayer

    @VaginasIayer

    10 ай бұрын

    Dude seriously wtf

  • @juliosandoval8244
    @juliosandoval82445 ай бұрын

    My doctors here in the us kept saying stress,and i kept on loosing weight so they did 3 endoscopys and still couldent find nothing.so i flew out to mexico and got my awnsers and found a good doctor that supported me and also guide me and been blessed.ive changed my foods big time.i eliminated fast foods,specially sweets,not much fried foods most grilled starting adding more veggies and fruits and supplements wat a diffrence.hopefully everyone can get there awnsers change your foods.

  • @rajmesh7956

    @rajmesh7956

    5 ай бұрын

    Hey can you name some supplements?

  • @juliosandoval8244

    @juliosandoval8244

    5 ай бұрын

    @@rajmesh7956 neem leaf extraction and tumeric in the early morning. Also papaya and aloe vera juice daily helps with gastritis n reflux.its been helping me big time.

  • @juliosandoval8244

    @juliosandoval8244

    5 ай бұрын

    @@rajmesh7956 also a prebiotic from the company "fineland probillions" they have a kit you can call them direct great stuff to help but eliminate the sweets and high sodium content.

  • @alejandrogallegopotes9128

    @alejandrogallegopotes9128

    4 ай бұрын

    @@rajmesh7956 What is the doctor's name? I have been following Frank Suarez, he has very good health videos

  • @juliosandoval8244

    @juliosandoval8244

    4 ай бұрын

    @@rajmesh7956 yea mastic gum,fineland gi balance and probillions capsules

  • @mlgcdewd5926
    @mlgcdewd5926 Жыл бұрын

    To everyone here I feel your pain and understand what you're going through but know that Jesus gives us wisdom to overcome these things. Praise God and bless everyone here

  • @Jakesullyy

    @Jakesullyy

    Жыл бұрын

    if you can feel than thanks alot

  • @ruthcajegas291

    @ruthcajegas291

    Жыл бұрын

    Always praising And praying God ...believe in him..he is the Great healer...

  • @wael5776

    @wael5776

    Жыл бұрын

    Praise to God and beloved prophet Jesus

  • @jaidensantiago643

    @jaidensantiago643

    Жыл бұрын

    Amen Brother! Jesus is King !

  • @ijeamirandavid8567

    @ijeamirandavid8567

    Жыл бұрын

    I was sick of gastritis for good 3 years but thank God that I'm free now ✅ and my health has been restored. Dr Unugboje on KZread healed me completely from gastritis with his natural herbal remedies. All thanks to Dr unugboje, I'm forever grateful #drunugboje

  • @anjammashop5174
    @anjammashop51748 ай бұрын

    Thank you for the great full information

  • @sudharakaedirisinghe5630
    @sudharakaedirisinghe5630 Жыл бұрын

    Wow, new format is exceptional. Keep it up!

  • @CUTubeGlobal-03

    @CUTubeGlobal-03

    9 ай бұрын

    👍👍👍

  • @dijuanlungkamei1294
    @dijuanlungkamei1294 Жыл бұрын

    Thank you so much

  • @ashg.7260
    @ashg.7260Ай бұрын

    Recently had an endoscopy & I was told I had chronic gastritis. Being Hispanic the no corn one hurts the most 😭

  • @msmsmsms9814
    @msmsmsms9814 Жыл бұрын

    Tanks for advice

  • @nickbisdaktv6474
    @nickbisdaktv647410 ай бұрын

    Thank you to sharing this vedio

  • @pierer91
    @pierer918 ай бұрын

    I thought i had chronic gastritis for years. Now I realise i had occasional bouts of acute gastritis followed by long periods of low stomach acid that causes very similar stomach upset.

  • @Rockerlady

    @Rockerlady

    7 ай бұрын

    How do you treat low stomach acid?

  • @MarissaDioquino

    @MarissaDioquino

    6 ай бұрын

    Years back sufferd GERD now I'm suffering again cause of negligence of profood intake hope it will end soooon😢

  • @rajmesh7956

    @rajmesh7956

    5 ай бұрын

    @@MarissaDioquino Hey, how many months does it take to completely heal?..

  • @lucywilkes
    @lucywilkes Жыл бұрын

    Just watching the video as made the pain ease

  • @Annackyka
    @Annackyka Жыл бұрын

    Fully agree with this video

  • @omsoc86
    @omsoc86 Жыл бұрын

    Thank you!!

  • @medtoday

    @medtoday

    Жыл бұрын

    Glad it helped!

  • @cricketwithkuma4712
    @cricketwithkuma4712 Жыл бұрын

    Important 👍

  • @cyst3766
    @cyst3766 Жыл бұрын

    Very nice!

  • @yiansaechao2251
    @yiansaechao2251 Жыл бұрын

    carrots. broccoli. nuts. cucumbers. popcorn.vegetables/salads. Kimchi. sauerkrauts..anything that's hard to chew..meats,etc.....i noticed i can't digest foods..feels like the foods are not going down,sits in my stomach too long..fried foods makes it worse! .greek yogurt,jello, mashed potatoes, smoothies it helps with indigestion & it goes down easily.

  • @cherie2174

    @cherie2174

    8 ай бұрын

    Blend the foods it make easy to digest

  • @cherie2174

    @cherie2174

    8 ай бұрын

    Take a walk after you finish each meals and drink organic extra virgin olive oils in the morning on empty stomach, some olive oils are fake

  • @juliosandoval8244

    @juliosandoval8244

    4 ай бұрын

    Brocoli makes it worse some times

  • @Honeycomblife

    @Honeycomblife

    2 ай бұрын

    Potatoes and broccoli cause me problems

  • @juliosandoval8244

    @juliosandoval8244

    2 ай бұрын

    @@Honeycomblife nope wrong

  • @aryansharma2716
    @aryansharma2716 Жыл бұрын

    Very nice

  • @user-th6dq4eu1v
    @user-th6dq4eu1v23 күн бұрын

    Thank u

  • @barcawi87
    @barcawi87 Жыл бұрын

    Gastritis made me lose 25 pounds in two months 😢

  • @Mdirrp

    @Mdirrp

    Жыл бұрын

    😢 hope u healed

  • @sarah.hodophile505.

    @sarah.hodophile505.

    Жыл бұрын

    Same here. Infected with h.pylori. erosive gastritis. Takes a while to heal.

  • @nimadadar8731

    @nimadadar8731

    Жыл бұрын

    Exactly like me.

  • @iinotscot

    @iinotscot

    Жыл бұрын

    Same with me

  • @iinotscot

    @iinotscot

    Жыл бұрын

    ​@@sarah.hodophile505.What supplements are you taking

  • @thedrumrocker123
    @thedrumrocker123 Жыл бұрын

    Thanks Daddy 😘

  • @asifairfan13
    @asifairfan1311 ай бұрын

    Nice information😊

  • @ananhardeo904
    @ananhardeo904 Жыл бұрын

    It's been 2 year any having it , burping , farting , fullness , severe chest pain like heart problem , pain all over my body it's really bad for me I am tired and disgust of this . I do not wish no one to get this sick .hurt bad , I've been in pain but all for me no ones know .

  • @ijeamirandavid8567

    @ijeamirandavid8567

    Жыл бұрын

    I understand how you feel I'm also a survivor of this sickness. But I'm now free from it, it's been a year now and I haven't experienced it. Dr Unugboje on KZread was able to heal me completely with his natural herbal medicine, contact him, he can help you

  • @syedzadi-nd3qk

    @syedzadi-nd3qk

    Жыл бұрын

    Same is with me did u find any solution , even doctors say u are alright

  • @ijeamirandavid8567

    @ijeamirandavid8567

    Жыл бұрын

    @@syedzadi-nd3qk The only doctor that was able to help me get rid of gastritis completely is #doctorunugboje on KZread, he's a professional herbal doctor

  • @nightowl1435

    @nightowl1435

    Жыл бұрын

    Same problem here

  • @ananhardeo904

    @ananhardeo904

    Жыл бұрын

    @@nightowl1435 hey , how are you my symptoms ease a lots is just a burning in my stomach and the pill used for acid destroy my nerve so as for you use a supplement for your nerves whether a multivitamin. All the best hope you feel better

  • @kitsunemeansfox
    @kitsunemeansfox11 ай бұрын

    Question for people with gastritis: do you also get headaches?

  • @AM20238

    @AM20238

    11 ай бұрын

    I don’t but my aunt does. Her doctor said it’s common with it if you’re refluxing a lot.

  • @littlechineserocket1234

    @littlechineserocket1234

    11 ай бұрын

    i dont

  • @_.abhi_zeet._

    @_.abhi_zeet._

    9 ай бұрын

    Yes Brother

  • @precioush7214

    @precioush7214

    9 ай бұрын

    Me right now

  • @KhoobsuratShayari-kk4nb

    @KhoobsuratShayari-kk4nb

    23 күн бұрын

    Yes also headache

  • @PrincessKimoSaki
    @PrincessKimoSaki8 ай бұрын

    I can’t take this anymore. I was recently diagnosed with this.

  • @ivanramirez796

    @ivanramirez796

    Ай бұрын

    Did you heal it

  • @geanniequiza2766
    @geanniequiza2766 Жыл бұрын

    My papa is suffering with gastritis rn. He's so weak and has lost weight. I hope this helps him

  • @blogical4320

    @blogical4320

    Жыл бұрын

    Make sure he eats small but regular meals...it'll help alot..also make sure he eats banana

  • @PrincessYonna1

    @PrincessYonna1

    Жыл бұрын

    I lost weight also . Went from 179 pounds to 98 pounds currently in like one whole year.

  • @anubis6861

    @anubis6861

    Жыл бұрын

    @@PrincessYonna1 I don’t know but ask your doctor to test you for H. Pylori bacteria. That 🦠 bacteria is dangerous. It triggers gastritis. I wish you quick healing

  • @PrincessYonna1

    @PrincessYonna1

    Жыл бұрын

    @@anubis6861 I will ask my doctor about that. I’m going to have my second endoscopy in July and a cat scan of my stomach

  • @anubis6861

    @anubis6861

    Жыл бұрын

    @@PrincessYonna1 Sounds awesome, hope you get rid of it 🙏

  • @shad6519
    @shad6519 Жыл бұрын

    What about abnormal pains?

  • @angela3kds
    @angela3kds9 ай бұрын

    When it comes to autoimmune gastritis, it should be even more restrictive. Legumes, potatoes, eggs, grains, and several things mentioned here as safe, are not.

  • @imolarappos4383

    @imolarappos4383

    6 ай бұрын

    What is safe then? I honestly don’t know what to eat or any meals to make anymore and I’m just losing all my weight

  • @arhamkhanvlog

    @arhamkhanvlog

    Ай бұрын

    ​@@imolarappos4383 Are u cure or not

  • @jleenofficial

    @jleenofficial

    23 күн бұрын

    I ate 2 boiled eggs and black rice today. We’ll see how it goes.😅

  • @julien2912
    @julien2912 Жыл бұрын

    How is 'maintaining good hygiene' a good lifestyle routine in helping to prevent gastritis?

  • @kitsunemeansfox

    @kitsunemeansfox

    11 ай бұрын

    To prevent getting a helicobacter pylori infection. H. pylori infections are more common in poorer countries with worse sanitation conditions.

  • @julien2912

    @julien2912

    11 ай бұрын

    @@kitsunemeansfox Yes. Makes sense. I keep forgetting the H Pylori is one of the causes of Gastritis.

  • @asparagus4873

    @asparagus4873

    10 ай бұрын

    Milk kefir is good in preventing H. Pylori.

  • @emyleewong3600

    @emyleewong3600

    6 ай бұрын

    @@asparagus4873yes but it has to be raw kefir. Unpasteurized kefir. Pasteurized kills all the good bacteria

  • @asparagus4873

    @asparagus4873

    6 ай бұрын

    @@emyleewong3600 Yes, true. I make my own milk kefir drink at home with kefir grains I ordered online in 2019. You only need one Tbsp. The grains will multiply. I've given away about 25 Tbsps to families & friends. Milk kefir is a very good probiotic. It's better than yogurt. The grains will last forever as long as you put milk on it. I use fresh milk. It's recommended to drink one cup a day, six times a week. But people who are allergic to milk cannot take kefir. But it's good for people who are lactose intolerant. Drink it plain for good health.

  • @pattypeafreen6669
    @pattypeafreen66695 ай бұрын

    Anyone suffering from constant coughing, phlegm and voice hoarseness? been happening to me for months....can't get it better

  • @beshoymoussa269

    @beshoymoussa269

    3 ай бұрын

    Maybe h pylori causing hoarseness, see a doctor. If it’s been a month it may not go away alone and needs medicatuons

  • @zamarkanovic6665

    @zamarkanovic6665

    2 ай бұрын

    Rinse your mouth and throat with a solution of baking soda and water.

  • @pattypeafreen6669

    @pattypeafreen6669

    2 ай бұрын

    @@zamarkanovic6665 is there a particular formula / measurements for this?

  • @zamarkanovic6665

    @zamarkanovic6665

    2 ай бұрын

    ​@@pattypeafreen6669Simply a glass of water and a teaspoon of baking soda. You can gargle or make a throat spray.

  • @Tanyaw-ig4nb
    @Tanyaw-ig4nb3 ай бұрын

    It's different for everyone. Things like oatmeal flare my symptoms up!

  • @danny9732
    @danny9732 Жыл бұрын

    I’ve literally done ALL of this and had no relief for a YEAR. I’ve also tried cabbage juice, dgl, slippery elm, aloe Vera and NOTHING works. I’ve had 3 GI doctors give up on me. Idk wtf to do

  • @kglester1889

    @kglester1889

    Жыл бұрын

    I'm so sorry to hear this. I've just been recently diagnosed with gastritis and I'm on an 8 week course of meds called Lansoprazole. They are gastro-resistant capsules and I take one in the mornings 30 mins before food. Plain yoghurt also helps. Hope you find relief soon

  • @sibtejaffer834

    @sibtejaffer834

    Жыл бұрын

    I havs Gastritis since 2016 bro i can understand you

  • @zeitunhussein7947

    @zeitunhussein7947

    Жыл бұрын

    Try to do dry fasting

  • @juvyadamson2381

    @juvyadamson2381

    Жыл бұрын

    Very soft rice and baby food is all I can eat these days.... Drinking hot water also helps me..... I pray you get better very soon

  • @shonaharris9328

    @shonaharris9328

    Жыл бұрын

    I’m in a similar boat. I’m going to the gastroenterologist in June am hoping to get some answers because I’ve tried everything. Sometimes I’m on a diet of soft foods like oatmeal, rice, and cottage cheese. It’s painful. 😢

  • @tanveernajar8858
    @tanveernajar8858 Жыл бұрын

    i am suffering from the same i focus on diet rather than on medication by allmighty i am recovering ver well

  • @lokhandwalamariyam

    @lokhandwalamariyam

    Жыл бұрын

    I m also facing abdominal pain after eating outside food or even home food at times what diet u following

  • @ashishchettri-1239

    @ashishchettri-1239

    Жыл бұрын

    What do you eat for diet

  • @iinotscot

    @iinotscot

    Жыл бұрын

    ​@@lokhandwalamariyamsame

  • @loretomestas3770

    @loretomestas3770

    9 ай бұрын

    What do you do to gone gastritis ols help me😢

  • @Fineartstattoo
    @Fineartstattoo Жыл бұрын

    Same problem

  • @joncarter1382
    @joncarter1382 Жыл бұрын

    So I’m pretty much can’t eat anything 😂😂😂😂🤦🏾‍♂️🤦🏾‍♂️

  • @Alexa-eo4tf

    @Alexa-eo4tf

    Жыл бұрын

    Lmao! Ikr. Might as well I should starve to death then to avoid all these foods lol

  • @carolphiri3403

    @carolphiri3403

    Жыл бұрын

    😂😂😂😂😂

  • @debraleach5294

    @debraleach5294

    Жыл бұрын

    I know going threw the same

  • @Alexa-eo4tf

    @Alexa-eo4tf

    Жыл бұрын

    @@debraleach5294 same. So far aloe is helping me a lot and so does chamomile with honey at night. Makes me sleep like a baby at night and I don't get hungry since I'm asleep very fast. I totally recommend it. And so does ginger tea during the day. Very amazing stuff that works. And taking care of diet does most of it all. Works like a charm even more than anything. Black pepper is the worse,and so is a bunch of spice and faty food. The best food I could say does wonders, and your stomach feels grateful too,is soup.

  • @iinotscot

    @iinotscot

    Жыл бұрын

    ​@@Alexa-eo4tfHow are you now? You guy healed?

  • @user-hn7ir1zp6u
    @user-hn7ir1zp6u Жыл бұрын

    I m feeling abdomen fullness whole day just burping .....what to eat what to drink.....I have exam in 1month

  • @trapper7954
    @trapper79544 ай бұрын

    I get this sometimes when I drank like 5 beers in a night, it’s so annoying I can’t eat or drink anything the day after… I’ll throw up instantly 😩

  • @t6ontop208
    @t6ontop208 Жыл бұрын

    Does beans include baked beans

  • @dangerlovee4061
    @dangerlovee4061 Жыл бұрын

    I usually get this when I drink alcohol 😭

  • @bfast10
    @bfast109 ай бұрын

    Water for Health, for Healing, for Life (You are not sick, you are thirsty). Acid reflux, heartburn, arthritis, back pain, cancer, dementia, diabetes, depression, gastric, high blood pressure, high cholesterol, obesity is due to chronic dehydration. Our body comprises average 60% water (between 45 to 75%, brain 80 to 85%). Our bodyneeds around 10 cups of plain water or slightly more and 1/2 teaspoon of salt (to replace salt loss in the urine due to the additional water intake). Drink 2 cups of water upon waking up. Drink 1 or 2 cups of water 1/2 hour before each meal(2 cups for cancer, depression, obesity). Drink 1 cup of 💧 2 1/2 hour after each meal when thirsty & b4 exercise. Drink 2 cups of water when encounter pain or breathless (never drink water before meal or exercise).

  • @ipsi_lea

    @ipsi_lea

    7 ай бұрын

    u should study this more, cus it's not accurate.

  • @emyleewong3600

    @emyleewong3600

    6 ай бұрын

    @@ipsi_leayou can not say that. I always believe my gastritis is due to dehydration. I don’t like to drink water. First time when I had this pain I went to the emergency room, they gave me fluids and I didn’t have the pain for weeks and after that it came again. I always try to make that connection. So don’t make fun of people if you don’t understand something . Always have an open mind so you can learn

  • @ipsi_lea

    @ipsi_lea

    6 ай бұрын

    I've been drinking about 2 litres of water a day for at least 6 years and my stomach ulcers still burn years later. Water does not help fight against H. Pylori. Water does not kill this bacteria. In fact you can get this bacteria from the water you're drinking. I've been to many Medical Health Professionals, and have been told the same thing. @@emyleewong3600

  • @lelelum4103

    @lelelum4103

    6 ай бұрын

    Yes!!!! I was on prescribed water pills for blood pressure was always dehydrated and ended up with gastritis and esophagitis .. they took me off the water pill and it got better almost immediately but the damage is done so I’m still healing 3 months later smh u are correct hydration is key!

  • @MoonBeamLight

    @MoonBeamLight

    6 ай бұрын

    Water is extremely important but this is an extremely ignorant comment. Extremely.

  • @jleenofficial
    @jleenofficial23 күн бұрын

    I have gastritis thanks alcohol and coffee 😢 it hurt! I’m quitting ! Hope this medicine works so painful, I can feel the stomach burning

  • @aleksandresangabriel7484
    @aleksandresangabriel74849 ай бұрын

    Does acute gastritis go away?

  • @Wop4ever
    @Wop4ever Жыл бұрын

    What about grapes?

  • @ellerellerek52
    @ellerellerek524 ай бұрын

    foods to eat: - egg, without frying - honey - low -acid vegetables: potatoes, broccoli, cucumber, carrot, beans and legumens - seafood and shellfish, without frying - oats and barley - low salt cheese - low-sugar and low-acid fruits: blueberries, strawberries, apples - plain, low-fat yoghurt - probiotic foods: sauerkraut, kombucha, kimichi - brown rice - lean poultry - whole grain bread and pasta - peppermint - ginger - turmeric foods to avoid: - picy foods - coffee - alcohol - acidic fruits such as citrus - acidic vegetables such as onion - chocolate - corn and its products - fatty foods, fast foods and spicy foods - energy drinks - red meat - processed meat - potato chips and packaged snacks - carbonated beverages - marinades, salsa, mayonnaise and other sauces - fried eggs - smoked meats - refined grains - goods made with refined flour - spices: black pepper, mustard, red pepper, chili powder - tomatoes Lifestyle changes: - plenty of water - quit smoking - reduce stress - good hygiene

  • @khalednaoui3788
    @khalednaoui37883 ай бұрын

    Can I take Greek yogurt in gastritis

  • @zeek4749
    @zeek47495 ай бұрын

    At this point can’t eat anything 😢sibo and gastritis are my enemies 😢😢😢

  • @user-dz7wl1ob2l
    @user-dz7wl1ob2l11 ай бұрын

    I took ibuprofen for a month and it lead to the an awful pain and after medication 1 yr later I'm no better. I have really bad headache and awful pain in my lower left everyday. I am now trying a new diet. I have no idea whether to follow a low foodmap diet or the one in the video. Anyone help? x

  • @helloworld7818

    @helloworld7818

    11 ай бұрын

    Only eat boiled potatoes, boiled eggs, boiled meat (chicken and turkey breasts) boiled vegetables, oats and banana and boiled apples. Nothing else AT ALL. Also gelatine is good. But nothing else.

  • @jaymatthewramejkis3661

    @jaymatthewramejkis3661

    11 ай бұрын

    @@helloworld7818 thank you for taking the time out of your day to reply and for sharing your experiences. Means a lot

  • @ItsME-qx6uz

    @ItsME-qx6uz

    5 ай бұрын

    How is your pain now? And what do you mean by pain in your lower left? Can you elaborate please? I had awful headaches so i took painkillers, turns out I have stomach burns, took meds for that & got better Then my stress flared it up Now i have pain in the left side of my pelvic area & i am really weak now. It's been months I'm so done with all of this What can I do to avoid all this?

  • @marienovak3663
    @marienovak3663 Жыл бұрын

    Ginger and turmeric and mint hurt me and make me vomit 10 time a day 🥴

  • @marienovak3663

    @marienovak3663

    Жыл бұрын

    @@FreedomAboveAll4 cabbage juice and alovera and celery and carrots and red apple 🍎 and potatoes and Kyle is good and bone broth soup 🍲

  • @GamingWorld-vw9ej

    @GamingWorld-vw9ej

    Жыл бұрын

    Same here.Ginger increase my nausea too

  • @Jakesullyy

    @Jakesullyy

    Жыл бұрын

    oh god

  • @suzilici

    @suzilici

    Жыл бұрын

    @@FreedomAboveAll4 turmeric reduces inflammation and ginger is good for the stomach. I drink teas and my stomach is happy. But there is something else that hurts it and I’m yet to figure out what. None of the above though, they are good for me. Also mint tea is great. Very calming. Fried food gives me instant paint. As well as sauces like mayo and other similar ones.

  • @CUTubeGlobal-03
    @CUTubeGlobal-039 ай бұрын

    👍👍👍

  • @Allgamer702
    @Allgamer7027 ай бұрын

    Is here any one how is curable from gastritis plz tell me

  • @n3k0shin
    @n3k0shin Жыл бұрын

    this is such a pain, i cant take it anymore. ive been suffering from gastritis for like 6 years and nothing helps. it wouldnt be so depressing if i wasnt a teen. like.. all the other ppl my age are living their best lives. i dont live at all. i exist. like an amoeba or sth. a suffering amoeba. actually i identify as kilometers per second because i want to km/s 😜😜😜😜

  • @tumelokhesa3012

    @tumelokhesa3012

    Жыл бұрын

    kzread.info/dash/bejne/k3eMt9mFncKcd5M.html Let get rid of it with just a change of diet instead of drugs....i have chronic gastritis

  • @iinotscot

    @iinotscot

    Жыл бұрын

    How are you now? What are you taking?

  • @tumelokhesa3012

    @tumelokhesa3012

    Жыл бұрын

    @@iinotscot I'm eating the diet im posting on my channel....SYMPTOMS ARE GONE

  • @n3k0shin

    @n3k0shin

    Жыл бұрын

    @@iinotscot im so touched you asked! im no better now. i gave up on our regions doctors and found a nutricionist in my town, so now im takin plenty of BADs but it doesnt seem to help either. but! i started to take aloe vera with ginger yesterday, so if it helps ill let you know :3

  • @coffeee1109

    @coffeee1109

    11 ай бұрын

    ⁠@@n3k0shinhow's the aloe and ginger working out?

  • @j12201980
    @j122019803 ай бұрын

    He sais avoid spicy food but he mention kimchi which is really spicy

  • @Ninpoon214
    @Ninpoon214Ай бұрын

    are blueberries ok to eat?

  • @ReapingTheHarvest
    @ReapingTheHarvest8 ай бұрын

    It seems like coffee helps for me, but maybe I'm lying to myself.

  • @nikkilumsden9332

    @nikkilumsden9332

    Ай бұрын

    Same

  • @jleenofficial

    @jleenofficial

    23 күн бұрын

    Omg coffee is the worst. Very acidic. It made me sick

  • @RickyAndItzel
    @RickyAndItzel11 ай бұрын

    So I can't eat anything.

  • @lelelum4103
    @lelelum41036 ай бұрын

    Do u all deal with body aches all over.. no one talks about this and I need to know bc I have aches everyday

  • @FilliKilli92

    @FilliKilli92

    Ай бұрын

    Same! I've been like this for a week, gone to the ER twice, got diagnosed with gastritis but I feel that my body pain and chills get dismissed.

  • @lelelum4103

    @lelelum4103

    Ай бұрын

    @@FilliKilli92 me too!!

  • @scotthoward4836
    @scotthoward48364 ай бұрын

    What's the point of having tumeric if you can't have black pepper?

  • @Lori-yv2pd
    @Lori-yv2pd2 ай бұрын

    So basically a (Daniel fast)

  • @caroldawson3193
    @caroldawson31933 ай бұрын

    Heliobactor pylori is hard to rid.

  • @samaptirecitation
    @samaptirecitation9 ай бұрын

    Who are here 19 years old and has gastritis?!

  • @JudithRoseline-gh4qh

    @JudithRoseline-gh4qh

    7 ай бұрын

    Here

  • @arhamkhanvlog

    @arhamkhanvlog

    7 ай бұрын

    Here actually from 18😢

  • @Masumamisty5201

    @Masumamisty5201

    3 ай бұрын

    Here

  • @_A_G_1
    @_A_G_13 ай бұрын

    @2:55 WAIT A FUCKIN MINUTE!!! 📢 did these people just tell us we shouldn't eat rice?!! One of the best options for this nasty bland ass diet we are all on 😂😂

  • @jeremy4632
    @jeremy4632 Жыл бұрын

    anyone know some recipes plz

  • @iinotscot

    @iinotscot

    Жыл бұрын

    Just experiment. What ever works on your body... do a mono meals first to find out what irritates your stomach. Avoid too much seasoning.

  • @emilychambers5031

    @emilychambers5031

    9 ай бұрын

    I found some recipes for a soup and a smoothie. They work amazingly well and reduce inflammation quickly. Really easy to make as well. [ Tumi gastritis lunch meal ( no inflammation) 100% works ] The smoothie recipe is there too. Even after just two days my symptoms were improving. I am so glad that I found them 🙏

  • @angug6015
    @angug6015 Жыл бұрын

    I have a corpus gastritis RUT +...wat is this...anyone please tell

  • @sarah.hodophile505.

    @sarah.hodophile505.

    Жыл бұрын

    It is a test to check if you are infected by H. pylori bacteria 🦠 or not. Mine is H.pylori positive.

  • @meghamehra3777

    @meghamehra3777

    Жыл бұрын

    RUT - Rapid urease test .You have been tested for H. Pyroli bacteria in your stomach which has come positive. Antibiotics from doctor will help. You'll be fine. ☺

  • @Giyu164
    @Giyu1644 ай бұрын

    I kneed this as a 11

  • @nancyruthsolomon3987
    @nancyruthsolomon3987 Жыл бұрын

    😔

  • @redhotz21
    @redhotz21 Жыл бұрын

    I never heard so many different pronunciations in one video

  • @Mamarita3333
    @Mamarita33334 ай бұрын

    My worst nightmare triggers are fried food and gluten 😢

  • @planetguantanamo
    @planetguantanamo3 ай бұрын

    Sure that betaine HCL helps😎

  • @paparisling
    @paparisling Жыл бұрын

    There are way too many opinions about this subject half the videos say to not eat any dairy or eggs including yogurt because it actually feeds the H.pylori, I don’t know what to do or eat 😢

  • @helloworld7818

    @helloworld7818

    11 ай бұрын

    Don't eat yogurts nor dairy if you have a flare. Only eat boiled potatoes, boiled meat (chicken or turkey breasts or white fish), boiled vegetables, boiled rice, oats and banana and boiled eggs and boiled apples. If something else touches your stomach it will burn.

  • @emyleewong3600

    @emyleewong3600

    6 ай бұрын

    You can eat Greek yogurt , kefir because they are fermented, they are lactose free

  • @lonemaira8747
    @lonemaira8747 Жыл бұрын

    Im suffering from the same from4 months 💔😭😭

  • @iinotscot

    @iinotscot

    Жыл бұрын

    How are now? Are you healed? I'm struggling with gastritis for 3 months now? What supplements are you taking

  • @lonemaira8747

    @lonemaira8747

    Жыл бұрын

    @@iinotscot no supllements im on medication

  • @littlechineserocket1234

    @littlechineserocket1234

    11 ай бұрын

    @@iinotscotit dosent go away that easy 😢

  • @just4roles1
    @just4roles111 ай бұрын

    Try intermittent fasting.

  • @nice2173
    @nice2173 Жыл бұрын

    Nice༎ຶ‿༎ຶ༼;´༎ຶ ۝ ༎ຶ༽(༎ຶ ෴ ༎ຶ)( ꈨຶ ˙̫̮ ꈨຶ )。:゚(;´∩`;)゚:。

  • @Bunske
    @Bunske3 ай бұрын

    Do anyone feel off balance when you walk?

  • @jleenofficial

    @jleenofficial

    23 күн бұрын

    Yes that was me today but I finally got my medicine

  • @DanielaMarie714

    @DanielaMarie714

    17 күн бұрын

    Yes I wonder why

  • @anoopyadav6333
    @anoopyadav6333 Жыл бұрын

    How many ppl have chronic gastritis? Or autoimmune Gastrites???

  • @yjleezz871
    @yjleezz871 Жыл бұрын

    Apple not Recommend

  • @LaRatita_YT
    @LaRatita_YT6 ай бұрын

    Isn’t kimchi spicy

  • @jleenofficial

    @jleenofficial

    23 күн бұрын

    Try white kimchi

  • @Naylay_lifestyle
    @Naylay_lifestyle2 ай бұрын

    H pylori anyone got it ?

  • @royc2390
    @royc239011 ай бұрын

    That is a high carb diet which is inflammatory.

  • @vladimiryakimenko2010
    @vladimiryakimenko2010 Жыл бұрын

    Please, don´t eat kimchi... It is extremely spicy and contains a lot of chili...😅😅

  • @user-dd2qu1ij2z
    @user-dd2qu1ij2z11 ай бұрын

    Planet Ayurveda's vara churna and Acido plan are very good in managing gastric issues

  • @jaianand9015
    @jaianand9015 Жыл бұрын

    Dear friends any body lost weight due to gastritis Please reply

  • @medtoday

    @medtoday

    Жыл бұрын

    Gastritis itself is not a cause for weight loss.

  • @jaianand9015

    @jaianand9015

    Жыл бұрын

    @@medtoday Thanks sir

  • @WithoutReward

    @WithoutReward

    Жыл бұрын

    You may want get check out… as everyone is different after all.

  • @lismendes1095

    @lismendes1095

    Жыл бұрын

    Yes I have lost weight because I’m not eating the same fatty foods as before because of the gastritis 😢 Due to gastritis I had to change my whole diet.

  • @klove9397

    @klove9397

    Жыл бұрын

    I have lost 18 pounds in 45 days but I also have chronic D. That started 45 days ago.

  • @AquilaTheHun
    @AquilaTheHun2 ай бұрын

    you said no tomatoes and in the final picture there are a few on the place DISCREDITED

  • @niquebby721
    @niquebby72111 ай бұрын

    'Ohnions."

  • @petercofrancesco1620
    @petercofrancesco16203 ай бұрын

    Is Farting Alot A Sympton Of Gastritis ?

  • @akatonomast
    @akatonomast9 ай бұрын

    What about roemheld syndrom?

  • @stasick2170
    @stasick2170Ай бұрын

    First they say don't eat spicy and acidic, then they say apples and kimchi are just fine. Wtf?

  • @jleenofficial

    @jleenofficial

    23 күн бұрын

    Yea they should say white kimchi, white kimchi is not spicy, a lot of people say cabbage helps them with pain, I’m trying, also heard aloe Vera juice helps. I’m trying everything. This hurts

  • @stasick2170

    @stasick2170

    22 күн бұрын

    @@jleenofficial thanks for the clarification, i was actually confused. I pray for you to feel better, cause no one should be in this much pain. And remember, it's not for eternity (at least i hope so), people with gastrointestinal issues suffer for a few months, which is a lot without proper medical help, but most of them feel better or heal completely within a year. Only if you wanna, I can share some foods that we found are safe for us. Us is me and my bf, he is the suffering one.

  • @user-kj6dt7se7g
    @user-kj6dt7se7g5 ай бұрын

    So basically eat nothing stop living 😂

  • @Alexa-eo4tf
    @Alexa-eo4tf7 ай бұрын

    Then I'll just eat air lol

  • @peterwu8471
    @peterwu8471 Жыл бұрын

    Strange voice over!

  • @AlwaysKingSize
    @AlwaysKingSize28 күн бұрын

    Ginger is not recommend for GERD and Gastritis!!!!!!!!!!!!!

  • @jasminekhan6398
    @jasminekhan6398 Жыл бұрын

    Can i take milk in gastritis

  • @theband6432

    @theband6432

    Жыл бұрын

    NO

  • @TASIAawful1

    @TASIAawful1

    Жыл бұрын

    Oat milk

  • @rashmijames1655

    @rashmijames1655

    Жыл бұрын

    Nooo

  • @juvyadamson2381

    @juvyadamson2381

    Жыл бұрын

    You can try rice milk

  • @iinotscot

    @iinotscot

    Жыл бұрын

    NO NO

  • @caroldawson3193
    @caroldawson31933 ай бұрын

    It sux.

  • @Gabriel-lg7np
    @Gabriel-lg7np Жыл бұрын

    𝕡𝐫o𝕄o𝔰𝓶 💋

  • @_.abhi_zeet._
    @_.abhi_zeet._9 ай бұрын

    It's been 7 months medication I'm still not yet healed. This sucks! 🥲

  • @iinotscot

    @iinotscot

    9 ай бұрын

    @abhijee Been suffering for 7 months too. What meds are you taking? What are you symptoms

  • @_.abhi_zeet._

    @_.abhi_zeet._

    9 ай бұрын

    @@iinotscot ganaton total, sucral O, festel My doc is about to change my meds now.

  • @JudithRoseline-gh4qh

    @JudithRoseline-gh4qh

    7 ай бұрын

    Does people with gatritis have a low stomach acid?

  • @JudithRoseline-gh4qh

    @JudithRoseline-gh4qh

    7 ай бұрын

    Heard increase in stomach acid can relieve gastritis