One thing to consider with the grip is that some people use grip strength as a measure of total body recovery, similar to using HRV to know how recovered you are. So I’d be interested to know what your HRV chart looked like going into this workout.😊

Had one of those sessions last week where I performed way under what I thought I would! The joys of hybrid training haha, I really love and appreciate that fact that you don’t hide your failures, it makes you so seem so much more genuine and real then most KZreadrs! Everyone has off days just Keep crushing it Fergus!

Crushing it. No need to explain yourself on a bad day, you have worked crazy hard for your goals and we are here for it

I will forever love your videos and mindset. Finally got back into training seriously last May, tore my calf in August 3 weeks before a half marathon (last long training run, was on pace for a sub 1h30!) Almost a year later I'm just under 2 weeks out from a half, again, and hoping to finally get that sub 1h30. Actively looking into swimming lessons and starting cycling too to really focus on a Hybrid training cycle and work towards a Triathlon. Currently scouring the internet and spotify before every long run to find more content of yours to listen to!

Awesome, loved this video.

just discovered this channel thanks to a subscriber on my videos. Had no idea hybrid athletes were a thing. Kinda what I'm doing with my training bur also kinda not. This is great inspiration though!

Dude a strongman sounds so dope to do. Gonna be supporting you all da way through it!

Inspiring as always Fergus !!

@ferguscrawley95

Жыл бұрын

Appreciate it thank you!

Commenting for the algorithm, and for showing what's possible in this realm!

Nice video. Keep up the good work !!!

@ferguscrawley95

11 ай бұрын

Thank you! Will do 🫡

💪🏻💪🏻

Will you be doing the Dinnies as well as competing at the Dinnie Games? As think the Dinnies isn’t one of the events! Killer if you’re doing both!

Fergus , You said you are going to be wearing a kilt !!!! As in the traditional , nothing worn under the Kilt ? Yes or No ? Your going to do Great!!!!!!!!

Great to see an off day. It's easy to get sucked into the goggins-esque "discipline" worship. Good to see balance

@ferguscrawley95

11 ай бұрын

I share my perspective on exactly that in the 4x4x96 video 👀 (spoiler: I agree)

Appreciate the off day video. Many would not upload that.

@ferguscrawley95

11 ай бұрын

🤝

Johnny will help you with the grip strength with all his Bjj grip training

Have you ever considered running the other way around the track when windy?

Has anyone got any advice for a tall "athlete" who suffers from a stiff lower back from their training?

Hi Fergus. Been looking through your stuff. It's incredible please keep doing it. I'm going to spread the word to fellow dad bods 😊. Good job with the show and getting yourself sorted cheers

@robertstevens919

11 ай бұрын

Thanks