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Meal 2. . .picks up his baby. . .

@muscleandstrength

5 жыл бұрын

😂😂😂

@jbug2350

5 жыл бұрын

meal 2 is his wife

@KoYoungSe

5 жыл бұрын

He's smiling not knowing his destiny.

@hairfall7681

5 жыл бұрын

@Cash Orass allahu fuckbar

@scopelynx5170

4 жыл бұрын

Muscle & Strength bruh chill 🤣🤣

poor Vic, dude just wanted some donuts

@muscleandstrength

5 жыл бұрын

Such a bummer dude

Met him when I was 14 at a show in queens college, cool dude, kicked it with me for 15 mins. Hope he’s doing good!

Love the idea of having that restaurant at the gym. Easy access!

@muscleandstrength

5 жыл бұрын

Definitely a novel idea

@mitchellberndt6857

5 жыл бұрын

scottie storch haha don’t know why gyms don’t do that they would make so much money lol

@AidosTheMan

5 жыл бұрын

They hav it in japan

@mr.elastomeric1787

5 жыл бұрын

wheres that gym?

@moralrevulsionLive

5 жыл бұрын

We used to have it in my country 20yrs ago i remember i was like 10 and we were finishing swimming and my dad gym and always had a coffee with a protein pancake there. It was also Serving shakes them big ultimate champion nutrition vpx and weider boxes the barrista there was doing 2scoops on each serving at the price of one. Eventually because the quality controls are non exist here the owners of the gym were mixing protein with somekind of flour for economy 😂 people find out. And shut it down. Now most gyms have become a hybrid of second rate supp stores.

Damn, I noticed that none of these guys eat vegetables lol

This is actually a good vid! Once I saw that Juan vid, I got worried that people would actually copy that shit. But victor eats very well.

@muscleandstrength

5 жыл бұрын

Yea, that Juan Morel FDOE is nuts lol. Glad you enjoyed the vid! Thanks for watching!

That girl that gave protein to this guy kinda looks Vanessa Hudgens from High School Musical era lol.

The girl behind the shake counter 😍

@ronaldcalu3708

5 жыл бұрын

Es una hermosura😍😍😍

@sunnyKumar-ij8rc

5 жыл бұрын

She stares camera like a shy girl 😍😍😜

@ronaldcalu3708

5 жыл бұрын

@@estebanvasquez.c9920 gracias lokoo 👍😉

@ronaldcalu3708

5 жыл бұрын

@@jadealves1581 Hello .. you are just like I saw you a beauty😍

@andreyarshavin6503

5 жыл бұрын

Jade Alves Hello Beauty

This guy is so down to earth. No ego. All these others want to change every workout technique. Very down to earth. Guy at the gym put me on to him. I enjoy watching his videos.

Meal #2 i thought he about to swallow that cute lil kid 😫😫😫

@muscleandstrength

5 жыл бұрын

😂😂😂

@SlumLordMK

5 жыл бұрын

😂

@jbug2350

5 жыл бұрын

no just his wife

@KoYoungSe

5 жыл бұрын

Secret of his gain.

He seems so calm, love watching his vids

No Doughnuts for you Vic 🍩😢🍩😢🍩😢

@websterfit583

5 жыл бұрын

Muscle & Strength I’m hoping you can give me nutritional advice something simple and affective. I’m a vegetarian and struggling to get my macros in daily enough to gain lean muscle and support a hard core lifting regimen. Please help.

@muscleandstrength

5 жыл бұрын

Hi Webster, I think you might find this article helpful: www.muscleandstrength.com/articles/how-to-create-muscle-building-vegetarian-meal-prep

@websterfit583

5 жыл бұрын

Muscle & Strength THANKS 🙌🏾🙏🏾

@muscleandstrength

5 жыл бұрын

You're welcome!

@JackobM

5 жыл бұрын

😭😭😭😭😭 he deserved some Donuts and this skanks be closed 😭 I thought NYC supposed to be "the city that NEVER sleeps" but I guess that's just an old saying... smh

1:06 the REAL Meal #1

@Jayheightz707

4 жыл бұрын

Always 4 ever !!!

Much love and respect to Victor, a good person and a great champion

Good to see Victor's in a good place now. After watching gen iron 1 he seemed to have alot of struggles at that time.

@muscleandstrength

5 жыл бұрын

Vic is the man! Thank you for watching!

his wife..........oh boy THICCCCCCCCCCCCCCC

@jbug2350

5 жыл бұрын

Dominican

@AggravatedMan365

5 жыл бұрын

@@jbug2350 You ain't never lie

@jbug2350

5 жыл бұрын

meal 2

@victorcano8762

5 жыл бұрын

Hahhaha ass for days!!!!!

@Devestato72

5 жыл бұрын

@@TheALJMusic protien dog!

Much appreciated MS. We asked for more and you responded well. Victor is a great bodybuilder to follow. It will help get him back on track. Much success in Victor return. Thanks

@muscleandstrength

5 жыл бұрын

You're welcome Mike! We appreciate your feedback and support! More Vic and more food content to come!

Victor should be an actor..he look like Vin Disiel

@muscleandstrength

5 жыл бұрын

I'd watch his movies

@blackphillip63

5 жыл бұрын

More like Shane Diesel

@therewasmoretwm8711

5 жыл бұрын

Damon Anthony Dash and chris cormier

@perilouslambasting6816

5 жыл бұрын

Lol he's bald, that's where the resemblance stops

@gustavolealgomes5448

5 жыл бұрын

thats even better. Do you think Tom Cruise is a genius ?

I'd eat what he's eating. Other BB pros eat without seasoning their food. 👍

@muscleandstrength

5 жыл бұрын

Vic eats good no doubt

It's nice to see Victor big again. He definitely had some set backs. Welcome back Vic!

I love this channel coz I shows me bodybuilders daily life and food, keep it up

@muscleandstrength

5 жыл бұрын

Thanks for the love and support, Rayan! Glad you enjoy the content, plenty more just like this coming up in the future!

The background music is dope..

meal 2: shows baby. me: wow that a little much on the protein

@muscleandstrength

5 жыл бұрын

😂😂😂

Amazing, a lot of hard work and dedication to get to this level

So Happy Things Are going better for you, continue to be be strong and be blessed.

Great vid. Watching videos like this always puts me in check of my own diet...also reminds me I need to be eating a heck of a lot more :(

@muscleandstrength

5 жыл бұрын

Glad you enjoy the content and that we're helping you accomplish your goals! Thank you for watching and the support!

Victor Martinez has been arround for so long and he is still humble.

@muscleandstrength

5 жыл бұрын

A true great all around!

Do more videos with victor!!!!!🔥🔥👌🏽👌🏽👌🏽👌🏽

@muscleandstrength

5 жыл бұрын

A LOT more videos with Vic coming soon!

@marcolopez3374

5 жыл бұрын

Muscle & Strength Yes!! Please do!💪🏽 We love him!!

@jus2709

5 жыл бұрын

Agree! More videos with him 🙌🏽

@muscleandstrength

5 жыл бұрын

Y'all got it! Stay tuned! Be on the lookout for some training, more food and lifestyle vids with Vic 😀

@lucimihai4167

5 жыл бұрын

Ooo yeah . Victor the best 🆙🔝🔝

I met him 3 weeks ago...there nicest most humble dude ever....stopped a fone call to take a pic with me...amazing dude

Thanks for doing this .... Victor is a beast

@muscleandstrength

5 жыл бұрын

Thank YOU for watching!

Absolutly big LIKE for Victor !!! I dont no why but he always looked to me like a swole version of Vin Diesel !!!!

@muscleandstrength

5 жыл бұрын

LOL - Thank you for watching!

Victor has been around along time and he looks like he has not aged. YOU SOLDIER YOU!!

@muscleandstrength

5 жыл бұрын

Living legend

Great video big Vic 💪🏼🇩🇴

@muscleandstrength

5 жыл бұрын

Thank you for watching! 🇩🇴

Such a cool, chill person.

Victor is so cool he walks in slow motion in real life.

Great video Vic👍👍💪💪

@muscleandstrength

5 жыл бұрын

Thank you for watching! 💪💪💪

I met victor once.....he is a down to earth guy.

@muscleandstrength

5 жыл бұрын

He's awesome! Thank you for sharing!

@chrisr546

5 жыл бұрын

@Baba Yaga just take your shit somewhere else .....you fuckin fool.

@chrisr546

5 жыл бұрын

@slight o handAnd people like you have nothing else to say rather than hating everyone out there....you are a type of person who just don't miss a chance to spread negativity.....smh.

This goes on to prove the fact that you really dont need to that much. Most of us watching this ain't carrying half this guys muscle but twice the fat. Food for thought

@muscleandstrength

5 жыл бұрын

100% - Thank you for watching!

@Trenacetate43

5 жыл бұрын

Age plays big role as well. When I was 18 I ate the same amount food that I do now in my mid-twenties even though I have 30-40 pounds more muscle. My metabolism slows down but increase in muscle mass kinda cancels that so it stays the same.

Vic is A GREAT DOWN TO EARTH DUDE,uncrowded MR.OLYMPIA

thanks for the high energy segment.

4335 calories only. I thought would have been more for a guy so huge

@muscleandstrength

5 жыл бұрын

I definitely would've too! He's in calorie deficit here - tryna shred his physique

@petrvavrica987

5 жыл бұрын

Muscle & Strength so next video off seasson Day would be awesome please 😏

@muscleandstrength

5 жыл бұрын

😂 we'll see what we can do!

@lubas88pl

5 жыл бұрын

4335cal just to maintain the size. I would easily gain weight on it but not big Vic.

@thegreatestmantoevrwlkthep9986

4 жыл бұрын

4335 is a lot of calories

Beautiful personality. Blessings 💚🙏🏻

Vic wish you the best hermano!!! Dale duro !!!!!!!

Victor kicks ass! Great to see you doing your thing, my brother! Huge fan here 😎🙏🏼

@muscleandstrength

5 жыл бұрын

Thank you for watching!

Cool video sir. I am watching this after eating my second lunch😀......respect.

@muscleandstrength

5 жыл бұрын

Thank you for watching! Hope you are enjoying second lunch - first breakfast happens to be my fav meal :)

Victor is a real cool dude very friendly a real humble dude a true champion

Awesome Video👍👍

Vic seems like a very humble dude.

@muscleandstrength

5 жыл бұрын

Nicest dude too

@wrigleys321

5 жыл бұрын

Muscle & Strength and a goodlooker as well ;-)

@muscleandstrength

5 жыл бұрын

😳

@willmatic511

5 жыл бұрын

Baba Yaga HAHA true!!

@larjkok1184

5 жыл бұрын

So what?

Victor is so high maintenance with his diet.

Keep the vids comin' Vic is cool.

@muscleandstrength

5 жыл бұрын

More on the way!

Vics my fav bbuilder. Theres something about him that makes me like him a lot

@muscleandstrength

5 жыл бұрын

He's a good dude! Thank you for watching!

Great video vic

@muscleandstrength

5 жыл бұрын

Thank you for watching!

Met victor and his buddy at Cando in Edgewater a few times. Super nice fella

@muscleandstrength

5 жыл бұрын

He's a good dude!

Star fitness crew checking in! Boogie down baby!

You still look great Vic bless up bro!

@muscleandstrength

5 жыл бұрын

Thank you for watching!

Ughh! I wanted you to have donuts!! Loved your video!

Keep up the good work bro

@muscleandstrength

5 жыл бұрын

Thank you for watching!

Victor is real awesome! :D

Bon appetit champ! I like your Panerai, it looks good on you.

I love see what he eating now in 2020

Awesome video! Love the background music as well. Can someone tell me what's the songs name?

@muscleandstrength

5 жыл бұрын

Thanks for watching! I'll try to find out from our video produce. A lot of the songs we used aren't always findable tho, even with the song name. He purchases a lot of custom beats for our vids.

This is definitely different than Juan Morel's eating plan 😂

@muscleandstrength

5 жыл бұрын

Very different 😂😂😂

@straightcashhomey1261

5 жыл бұрын

Juan eats like a slob

@jr5296

5 жыл бұрын

@@straightcashhomey1261 yes. I am surprised he doesn't have diabetes.

@ColombianCasanova

5 жыл бұрын

dont like juan's diet, kinda of a slob

@ColombianCasanova

5 жыл бұрын

@@jr5296 he will, it will catch up one day

Although I can't say I am a fan of his physique (I just don't really have any appreciation for the modern blocky bodybuilder look), he seems like a really nice, soft-spoken and humble guy, which is very uncommon for bodybuilders. I clicked on this expecting a lot of arrogance and ego and was pleasantly surprised. Count me as a new fan of Victor's!

@muscleandstrength

5 жыл бұрын

Vic's a good dude! We love working with him! Thank you for watching!

Vic was really worthy a mr.olympia title back in the days, lucky Rhoden got it and a bit more aesthetic back into Olympia

@muscleandstrength

5 жыл бұрын

Definitely going to be interesting to see where the sport goes from here

Wish you all lucks champ!

@muscleandstrength

5 жыл бұрын

🙌🙌🙌

Hes pretty chill guy

@muscleandstrength

5 жыл бұрын

Super chill!

Victor Martinez is the man

My boy Victor!

@muscleandstrength

5 жыл бұрын

Thanks for watching Matthew!

Vic is da man 💪🏽🇩🇴🇩🇴

2:57 she’s cute ❤️

Yesssss

When he was in the gym eating that steak before workout, how long did he wait until he lifted ?

He ate the best out of everyone on here that I've seen

@muscleandstrength

5 жыл бұрын

lol - yea, he eats pretty clean

Victor Martinez numero uno

@muscleandstrength

5 жыл бұрын

💪💪💪

Vic flashing those hundred dollar bills lol

@muscleandstrength

5 жыл бұрын

🤑🤑🤑

His 2 meals is my full day of eating 🍽

A true Man's Man

@muscleandstrength

5 жыл бұрын

💪💪💪

Vic when you go to whole foods look for solococo in the coconut oil. Its organic artesanal and made with love in the Dominican Republic. Rooting for you at the Arnold!

Respect

@muscleandstrength

5 жыл бұрын

🙌🙌🙌

I think donuts place closed before he arrived. “ Oh shit I see Vic coming everyone go hide and I’d stay here like I’m cleaning and tell him we are close”

@muscleandstrength

5 жыл бұрын

🤣🤣🤣

Seems like a legit nice guy.

@Dandeeman26

2 жыл бұрын

@@steroidsR4losers so I'm glad you're passionate about staying natural. I am natural as well and also feel it wrong to use steroids. They are very unhealthy to use you can die young even with a good diet and exercise from them. For some "roid rage" is a real and terrifying thing. That said steroids alone aid in someone gaining size and strength. But they don't do it totally for you. I don't know if this guy is on steroids or not but logically it would make sense. That said he still puts in the hard work. Also it doesn't mean he's not a nice guy. Most of us have something in the closet we are ashamed of. Be it addiction, no discipline with finances, being dishonest with an employer, employee, spouse, or child. These things are ugly. If this guy does steroids then I agree it's something ugly but doesn't make him all bad and it's not impossible to use steroids and be a nice guy that's all I'm saying.

Waiting for this

@muscleandstrength

5 жыл бұрын

Thanks for waiting patiently! Hope you enjoyed it!

@himjyotigoswami3027

5 жыл бұрын

Muscle & Strength Big fan of Vic. I was eating badly for a week. Now ill hv to eat crrctly again. Thnx Victor n Muscke n Strength

@muscleandstrength

5 жыл бұрын

That's awesome! Glad we could help get you back on track!

Approved.

LOVE FECTOR

I miss seeing this guy on Olympia stage!

@muscleandstrength

5 жыл бұрын

Maybe he'll make a return? 😉

Lentils are excellent, my Mother used to make homemade lentil soup, i cook a cup once in a while and add to my work meal or to some pasta, great natural fiber and for good elimination.

its rumoured he still walks the streets in search of anabolic donuts

That's my dude right there...

@muscleandstrength

5 жыл бұрын

💪💪💪

He lives in Manhattan but drives to NJ to workout ... that’s intense

His is One of the best physiques in the world 💪🏼

@muscleandstrength

5 жыл бұрын

💪💪💪

This is great! Although, i'd want donuts too.😂 But awesome choices. Victor's the best!💪👍

@muscleandstrength

5 жыл бұрын

😂😂😂

I love Victor's videos. No veggies? I dont eat enough but that's crazy. Probably took you a week to get rid of it. You're the man though

Martinez my man

Sir you also eat a lot of protein what do you do so that all the protein. Is absorbed and gain your muscle plz answer me sir

What the music ? Victor Martinez good face, he was in the movie to be removed)

Nice video

I can't even get 1 meal a day he getting 6 wow God bless u my brother

Good video

@muscleandstrength

5 жыл бұрын

Thanks Luci! We appreciate you watching and commenting!

Evas is a great restaurant

@muscleandstrength

5 жыл бұрын

Going to have to try it on my next NYC trip now!

@theemperor2017

3 жыл бұрын

Mesi fre'

@CB-kc5ys

3 жыл бұрын

@@theemperor2017 nap boule