Full Day of Eating - Off Season | Andre Ferguson | 3,819 Calories 🥞
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You asked for it and he delivered... IFBB Pro, Andre Ferguson, is taking us through a Full Day of Eating! Check out the video see all 6 of Andre's meals, and watch to see just how far he'll travel to get his pancake fix.
Follow Andre:
IG: / luckylibra213
YT: / luckylibra213
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#muscleandstrength #andreferguson #fulldayofeating
Пікірлер: 874
Help support this channel, shop the M&S Store. Extra 5% off with code KZread: muscle.ms/MuscleStrengthStore Follow Andre: IG: instagram.com/luckylibra213/ YT: kzread.info
@joesarrouf
3 жыл бұрын
So your telling me he have 2 g of carbs as post workout wtf?
@mustafamawla219
6 ай бұрын
Did this man put ketchup on a breakfast sandwich
I've been doing full day of eating for the last 27 years. I just need to start working out.
@muscleandstrength
3 жыл бұрын
hahhahahahaha
@tomasferreira5339
3 жыл бұрын
Imagine if you’d started training when you were just a baby, you would be bigger than Ronnie by now.
@railynova5029
3 жыл бұрын
😂😂😂😂😂😂😂😂
@magicman2329
3 жыл бұрын
Hahha
@Ruth1T0ne
3 жыл бұрын
Geez. Step up your game man
Andre Ferguson: I don’t believe in drinking calories Also Andre: *drinks egg whites and veggies*
@edgar7vn
3 жыл бұрын
And whey protein
@colbylevi7
3 жыл бұрын
I was literally going to post this lmao!
@UKBornin1971
3 жыл бұрын
Thinking the same thing
@adrieldelacerda8310
3 жыл бұрын
I think he mean like to add a good amount of calories from juice like apple juice that a lot of bodybuilders drink cause they are exausted from eating and it's a ''easy'' way to beat the calories...
@martyman0077
3 жыл бұрын
Andre: And I definitely dont give a fuck about mask wearing
Most bodybuilders: eats egg whites and oatmeal for breakfast This guy: *Big Smoke mode*
@tombean2347
3 жыл бұрын
I eat 12 egg whites. If im.not eating the egg whites i got to the oatmeal with a scoop.of protein powder then blend it and drink it. But you a guy that says he doesn't believe in drinking calories goes ahead and drinks a shake anyway ????
@JoseLopez-gg7yp
3 жыл бұрын
@@tombean2347 I think when fitness people say they don’t believe in drinking calories they mean like drinking calories that aren’t gonna do them any good. There’s literally no nutritional value in that Snapple so he got a diet one with zero calories instead. On the other hand he drank a protein shake which is full of protein obviously
@puga4608
3 жыл бұрын
*2 number 45’s*
@DreamcrusherNZL
2 жыл бұрын
A number 6 with extra dip...
@omarcastillo4665
2 жыл бұрын
@@puga4608 a number 9 large
lol the look on his face when they said they were out of pancakes 🥞
@muscleandstrength
3 жыл бұрын
heart = broken 💔
I appreciate that he didn't cook a single thing all day
@jone0425
3 жыл бұрын
All he had to do was train 💪🏽
@georgiaagw1618
3 жыл бұрын
🤣
@gangstalkingsimulation1319
3 жыл бұрын
Facts cause sometimes cooking just be in the dam way🤣🤣💯👍
@vince5127
2 жыл бұрын
@DH holy shit dude. My abs started vanishing after a month on 3000 calories😞 (19 y/o, 5’9 165lbs)
@afb7553
2 жыл бұрын
@@vince5127 Do 1hr of cardio on a completely empty stomach (burns stored fat)... Separate the cardio from your lifting e.g. Cardio when you wake up in the morning and lifting in the evening ✊
”Mentally Im prepared to eat these pancakes” is an amazing line.
@sassav6564
2 жыл бұрын
i swear
@titan20111
2 жыл бұрын
It be like that sometimes though
Hope mum makes a full recovery Andre. God bless!
Andre Ferguson a beast. Started following him about 3 months now. He is very inspiring!
@muscleandstrength
3 жыл бұрын
He is no doubt!
i love how this guy eats just hit ur protein and eat whatever to hit ur carbs and fats
@koy21gt99
3 жыл бұрын
And that why he dont win mr olompia is not the Way to do it my boy
@THE-NC2
3 жыл бұрын
@@koy21gt99 that was unnecessary lol
@joyboy1720
3 жыл бұрын
@@koy21gt99 in the off season, being strict on your diet doesn't really matter that much. In prep is when you really need to be strict
@steliosmich9
3 жыл бұрын
@@joyboy1720 you building the statue at the offseason and on prep you sculpt the statue and why not to be 100% when you have a goal?
@chimckenshrimp9414
3 жыл бұрын
@@joyboy1720 eating mcdonalts in the morning will fuck you up
I’m living the bodybuilder life. Well, the eating part of it. I’m always “off-season”.
You delivered! This guy is down to earth, have a little fun in the off season. Plus he takes care of his Mom that's good
@atpaaron6177
2 жыл бұрын
That seems to be all you need to be a celebrity these days
Eat big to get big! I guess that's his parole... Training is important but there are no real gains without proper diet. I realized that after I started following my first meal plan. I found it online, Dietarize iirc. At first it was tough to eat an excessive amount of calories, but eventually I got used to it. Good diet is a game changer!
@justfit4610
3 жыл бұрын
Whatever works for him tho, I mean he has won with whatever he’s doin
@jayj1152
3 жыл бұрын
Great! So, basically, you eat as much as possible, every day?
@riveralvarez7517
3 жыл бұрын
@@jayj1152 Kinda yes
This guy seems so chill and cool and in a good mood love it
When someone leaves the house early enough to be dark still, it's almost always for mcdonalds 😂
@jerryrawlings8885
2 жыл бұрын
LOOL so true
@currbag
2 жыл бұрын
For me it for work. Everyday
@Bruh-ys3sx
2 жыл бұрын
@@currbag 😏😔😔😪
@currbag
2 жыл бұрын
@@Bruh-ys3sx I'm not complaining I made 130k this year bro
@richj2414
2 жыл бұрын
@@currbag Nice grind homie. What kinda work you do?
‘I don’t believe in drinking calories.’ Drinks whole egg white carton lol
@darrenrussell3695
3 жыл бұрын
It's like 10 calories
@gabrielemazzoli
3 жыл бұрын
@@darrenrussell3695 are you joking?
@darrenrussell3695
3 жыл бұрын
@@gabrielemazzoli I was exaggerating it's like 20
@gabrielemazzoli
3 жыл бұрын
@@darrenrussell3695 is it 1L or 500ml?
@PavPlays
3 жыл бұрын
@@darrenrussell3695 1 litree of egg whites is closer to 500 calories.
Favorite line: “my diets about nothing” 😂
Let’s go!!! There we have my man Andre. Being waiting for his “full day of eating” since his last cheat meal video. So excited to keep watching more content with this guy, keep it up!
This man is a savage when it comes to how he consumes his calories. The only person crazier was the guy who blended up all his food into shakes and drank it.
@j.r.6670
3 жыл бұрын
😂😂😂 that shit was gross
@korruptnovellst4751
3 жыл бұрын
Haha KZread classic
@hardcoreromeo2111
Жыл бұрын
Toonfish
This is one of my favorites, funny dude, knows what he likes and doesn't like! I also love his view on giving his time to his family when he can, healthy way to live!
I like watching Andre, he's the most relatable guy to me. Gotta love the hood in him.
The sadness on his face when there were no pancakes haha.
I like how this guy is completely honest about what he eats. You don't need to eat chicken rice and broccoli 5 times a day. It's about hitting your calories and protein for the most part. Doesn't matter what it comes from really.
@adammiller9179
Жыл бұрын
Nobody eats chicken, rice, and brocc 5 times a day... This dude is just whack.
@triptychlux
Жыл бұрын
yeah as long as it's not extreme
The hummus spot realizing that sponsoring Andrea is going to put them out of business with all he eats
@primetimeab3216
3 жыл бұрын
Lmaooo
This man went from eating McD’s for breakfast to drinking straight egg whites in the next scene. He is the twilight zone.
“My diet’s about nothing. It’s about getting a certain amount of protein in and that’s it. Everything else is just a filler.” Love that quote.
Thank you Muscle and Strength for blessing us with this entertaining ass video, we love you.
"Mentally Im prepared to eat pancakes". I felt that, when Im on a cheat day, if I planned to eat a specific item, I gotta have it lol.
Gotta love Andre my favorite part of the video was him picking him mom up from the doctors ❤️
This guy Loves his life😊 , enjoying everything he eats, workouts , leisure....This is bodybuilding...
Love his perspective on how he prioritizes time in the on season and off season. Also, my dude eating the brekky of champions.
Bro I love this guy😂he’s so down to earth
Dre’s energy and authenticity man gotta love it 👏🏽👏🏽👏🏽👏🏽
I clicked on this video as soon as I read the title! Andre never disappoints.
Seriousl love watching this guy talking or eating (literally first time commenting:))
Thanks for sharing Andre, i hope your mom feels better soon.
Dope video, honestly love a lot of fitness people. Super humble and straight up w their diets and how they just eat💯🤩
Been waiting for this. Nailed it 💪🏼
i love this man...he is full of energy & life...
This guy is a different breed 💪🏽 always rooting for Dre
This dude is now my favorite on this channel
Nice video by andre and muscle and strength. Wishing for speedy recovery of Andre's mom.
@muscleandstrength
3 жыл бұрын
Thanks for watching!
He's like a buff version of Dave Chappelle
@GangstaStan010
2 жыл бұрын
Have you seen Dave recently? lol
@vanessauosukainen7631
2 жыл бұрын
Damn i was just thinking that his voice reminds me of somebody but i could not put my finger on it and then i found this comment. He really sounds like chapelle
I love rewatching this during my lunch break. More videos with Andre would be awesome
@GrindSzn7
3 ай бұрын
We need more indeed
Watched the first one, loved it. Watched this one LOVE THIS GUY EVEN MORE
This guys Honesty will make him a fan favorite
I been waitin for these for a MINUTE
*This man is a real one. You’ve earned my follow, bruh. ✊🏾*
He’s either messing with us or a genius
Full day of eating videos are the best!
@muscleandstrength
3 жыл бұрын
Glad u agree :)
@kobzster06
3 жыл бұрын
Especially the off season ones, love watching them eat what they want.
LMAO I was expecting at some point to see him actually cook something, but he's spending as much money as anyone who eats out for all 3 meals everyday.
gymbro: HIIT Cardio Andre Ferguson: *runs from the veggies*
I’ve been waiting for this
Bro this dude is just real , you'd never expect a guy of his size to have such a personality😉
@a-t5380
3 жыл бұрын
You need to talk to more dudes that be bodybuilding.... They are just regular humans lol
My maaaan Andre back at it again bringing us 100% energy!
@muscleandstrength
3 жыл бұрын
yup! just want you need on a Wednesday morning!
I like how the guy working pronounced gyro the way he did, and just went on with everything.
He’s like Chad Ochocinco with that McDonald’s diet.
Damn mayn this guy made meal consuming so fuckin easy I m totally blown away !
7:45 bro was holding back tears😂
@Forward.4
3 жыл бұрын
Lmao
@Bruh-ys3sx
2 жыл бұрын
@@Forward.4 why lmao?
2:57 ya i was also shocked like the camera guy😲...and loved how they stopped the bgm too😂
Love this guy ! More of him please
something about this guy you just gotta love bruv
Once asked this guy on his ig live how many meals he ate in the offseason. He got mad cause he said it dont matter how many meals you eat, you can eat 10k in one meal, 10k in 5 meals. Wise guy
@WaynesTW
3 жыл бұрын
if you have his genetics you can eat whatever and still look awesome
Man is single handedly keeping hummus in business for real
These are the characters bodybuilding needs. Awesome video
Man Andre seems like a cool chill guy
Love full day of eating they give me amazing idea's on how to cook my food.
"I don't believe in drinking calories"... goes ahead and drinks a litre of egg whites. None the less, i like this guy lol. He's funny.
@johnasaro7942
3 жыл бұрын
That’s protein bro drank cuz easier instead of cooking
@dosdos19
3 жыл бұрын
@@johnasaro7942 oooh reeaally? Thank u for that ,without u we are noothing😒
Big up big fann of you and good luck for olympia 2021 leeeets goo💪💪
These guys motivate me to eat. I'm recovering from and eating disorder
@goodputin4324
3 жыл бұрын
Good luck. Me too
Yeeeaahhh more Andre 🇯🇲 to the woooorrlllll
Oh... I love this guy!
@andreferguson a very honest guy, always a big fan..love to meet u in real
Awesome video! Please more full day of eating off-season videos! Please
@muscleandstrength
3 жыл бұрын
Planning on it! But only if you keep watching :)
@helmutkrusemann9194
3 жыл бұрын
@@muscleandstrength awesome!!! Of course! I watch every one of your videos. Best content out there
Love videos with Andre
Love seeing relaxed diets when it comes to bb. It’s the way to be
wow, i was not expecting those meals!
Editing is so good
Gotta do more vids with Andre for sure
Andre u the real deal!!!! Funny as hell....keep that shit up homie!!!!! Best of luck my boy!!!
I luv that. During the season, your on borrowed time
I really like this guy.. he seems like a good dude
My guy! Good one MS!
Entertaining man with great physic
I still remember many people requesting for his video since the restaurant video was published. M&S: There you go!
he and andrei deiu are my favs on personality and body 💪🏼👍🏼💯
Andre needs more vids! First time I've seen him in a vid Hella cool! Like how he's starts his day with a #5!
Strong Island in the House! From Brentwood here!
I'm a fool for waiting for him to get a pan out and cook the egg whites.
It was the "No Pancakes" face for me😂🤣😭!!!
He the most realist body builder out here
Wow I JUS found your channel.....U almost at 1 mill congrats 😁👍💯💯
I tell my friends Andre Ferguson is my favorite bodybuilder ok well why. Ok because he is REAL if you have followed this man through his career he is 100 percent Andre. He tells it straight like it or not he doesn't hide anything and the most important thing like me he is a mama's boy. God bless love MS!!!!!
Very charismatic guy with a great physique 🤙
This guy is very charismatic.
Your face when the first Hummus Grill didn't have the pancakes was priceless🤣🤣🤣🤣
Wholesome af talking about his mom and family
@muscleandstrength
3 жыл бұрын
💙
...."mentally prepared to eat the pancakes" =) I didn't know you had to prepare mentally for that. This man is serious about his pancakes, I like that - determination.
Good man right there earn my respect always take care of your your mama us real man we care about our mama's so this matter a lot of respect for me salute brother
This is by far the best full day of eating 😂👍