Help support this channel, shop the M&S Store. Extra 5% off with code KZread: muscle.ms/MuscleStrengthStore Follow Terrence: IG: instagram.com/ruff_diesel/ KZread: kzread.info/dron/6haTsWUb6E2nJpmgMer7Bw.html Check out Terrence's coaching website: www.ruffdiesel.com/

@perry-4444

3 жыл бұрын

Sure :)

Terrence is a really chill dude, glad he is successful!

@JM01234

3 жыл бұрын

he is?

@Haziq_Hambali

3 жыл бұрын

@@JM01234 well...he got second on Mr olympia classic physique 2020

@user-ql3wh6vh8u

2 жыл бұрын

@@Haziq_Hambali &2021

@Sweatcheck69

Жыл бұрын

he never watches people eat but still chooses to record a full day eating vid, what a dum dum

I don’t like watching people eat, but I do like seeing the variations in each bodybuilders diet and how they time their caloric intake etc. It’s honestly very interesting to me 😂

@leigh_carmichael

3 жыл бұрын

This!!

@ivanberdichevsky5679

3 жыл бұрын

A flawless description.

@nikkimiddlekillsday5161

2 жыл бұрын

I bodybuild as well and these videos help me come up with different and inexpensive ways to get the protein in

@bizzybugseverywhere7801

2 жыл бұрын

me too

@IreneBento33

2 жыл бұрын

That’s why majority of us are here 👍🏼

He doesnt watch people eating, and tells that to the camera...And here I am eating while watching a stranger eating...Now I feel like a weirdo

@muscleandstrength

3 жыл бұрын

HAHAHA no need to feel like a weirdo! We're glad you enjoy the series 💪

@matt91eoo

3 жыл бұрын

@@muscleandstrength Nothin could stop me from watching :D

@kk-hp6ve

3 жыл бұрын

Don't believe it, a bodybuilder not born in a day. He been watching

@Lord_Drip

3 жыл бұрын

Imagine the Camera guy that just stands in his kitchen motionless saying nothing watching the guy eat

@matt91eoo

3 жыл бұрын

@@Lord_Drip :D

Terrance: "I've never watched a full day of eating" M&S: *aight im out*

@muscleandstrength

3 жыл бұрын

😂

@RuffDiesel

3 жыл бұрын

😂

@robertprince2651

3 жыл бұрын

😂☠

@Dave-cm3pm

3 жыл бұрын

😂

@lplp7855

3 жыл бұрын

😂

The reason I watch the "what I eat" series is because I like to know that there are other meals out there for me to eat besides rice, chicken, and veggies.

@muscleandstrength

3 жыл бұрын

Great point! And we love be able to help you do just that by this series 😎

@antjones4850

3 жыл бұрын

Exactly, cause it gets hard eating the same old thing

@rapsheets4993

3 жыл бұрын

Chicken wraps are where it's at. Pack a bunch of veggies and chicken great meal

@nikkimiddlekillsday5161

Жыл бұрын

Yeah whenever I can't get the exact meal I'm used to making when I train I HAVE to find something that can make up for it, weather it's a packages of protein bars or cookies or just two scoops of whey with lactaid protect milk with cereal

Finally someone with a realistic calorie surplus, so used to seeing 5000-6000 calorie off seasons

@emin6156

3 жыл бұрын

@Will Turner weight matters , not height when its about calories your body needs..

@nigelmarboah69

3 жыл бұрын

@@emin6156 it does matter, if your shorter, you usually will weigh less

@TheMolina297

3 жыл бұрын

Many reason on probably why: he's not on crazy amount of gear or GH, insulin (if he even uses those two). His body weight and class only allows for so much weight gain that he can get that the surplus can't be that high.

@emin6156

3 жыл бұрын

@@nigelmarboah69 if you are pro bodybuilder you will not. They are all like 250-300 pounds guys in off season , lee priest was 5"4 and he used to weigh 270 pounds in off season.. while others had pretty much same weight.

@SwissCheese112

3 жыл бұрын

@@emin6156 lol No, activity level matters. the guys does barely anything all day.

I had the honor of assisting Ruff Diesel on his last day with the USAF. Real chill dude, good convo.

I am 9 months pregnant and have been watching these videos all my pregnancy 😂 I can’t help it! They are addicting!

@muscleandstrength

3 жыл бұрын

We do have pretty good binge-worthy videos 😉

@deedytornado6888

Жыл бұрын

You looking at these dudes 😂. You eating pickles and ice cream like most preggo women. Congratulations on the youngin.

Pretty fresh takes on a lot of the meals. Glad to see he's having some fun with his off season.

@Jaybeast5x

3 жыл бұрын

@@Isaiah_Cochran put it in my oatmeal though withnatural peanutbutter..love it

@Jaybeast5x

3 жыл бұрын

@Leonardo Gellato been doing it for yrs still not tired of it

@thomasballard5660

3 жыл бұрын

@@Isaiah_Cochran You’re missing out man! Chocolate protein in your milk with Cocoa Pebbles... game changer 👌

@chrisstanley9477

3 жыл бұрын

@@Isaiah_Cochran protein cereal is next level especially with a chocolate one 🤤

@chrisstanley9477

3 жыл бұрын

@@thomasballard5660 cookie crisp all day

I like the variety in his meals. The fruits the cereal. I eat like that too, oats and cream of rice gets boring. Thanks M&S!

When he said “I never understood why people, like watching people eat” bruh These weight cuts are rough and you’re living my dream of eating a ton. 😬

I've been waiting to see this. I'd love to see more of Terrence on Muscle and Strength

M&S: “you’ve never seen any of our videos? 🥺” they sounded so hurt omg

@muscleandstrength

3 жыл бұрын

Little tear started to form but I sucked it back in.

The editing on these videos are tight. The music & sound fx are a vibe. The M&S team is killin it

@muscleandstrength

3 жыл бұрын

Aye! Thanks man that means a lot Dan

Thanks Muscle and Strength for another great video I appreciate your quality videos and editing 😁😁

@muscleandstrength

3 жыл бұрын

Glad you like them! 💪

Top notch production quality as always. Thank you

Nice to see Terrence on the channel. He's one of the greatest that we should hear more of.💪👍

@muscleandstrength

3 жыл бұрын

Good to hear from you man! Hope you are well and thanks for being such a long time supporter of our channel!

I don't necessarily like watching people eat, but with my weight cut I'm vicariously having a cheat day through these guys 😅😅😅

5:33 Terrence and the late great John Meadows together is so awesome to see. RIP to the Mountaindog

@allenmorris537

2 жыл бұрын

rip

@hankwilliams8939

2 жыл бұрын

I WILL MISS MOUNTAIN DOG!!👍🏽💪🏾🙏🏾

super humble guy and good meal ideas not just boring chicken and broccoli 6 times a day definitely need more videos with him!!

I subscribed. I'm 32 and skinny but I admire these body builders

Why I watch - gives me ideas and inspiration

I love all of this Videos. Im always happy to see them Cook and eat with Discipline. It gives me happiness

Thank you for your service 🇺🇸

Met him at my home gym here in Orlando the day after he got 2nd at the O. Cool ass dude for real

No boring meals. Good job!

@muscleandstrength

3 жыл бұрын

Nice change of pace haha!

@rudra4376

3 жыл бұрын

chicken and white rice with hot sauce is “not boring” ok then

Glad to see John Meadows in one of your pictures a real Class Act he was.

I'm the furthest there is from a muscle guy and I can barely finish a full meal myself, yet I can't stop watching these videos.

4:08 my man is keeping it real!

Keep the more terrance videos comin' I love it M&$ And show this video to antoine as that therapist is wearing his shirt" PUSH HARDER"

@muscleandstrength

3 жыл бұрын

Thanks Jassi, we appreciate that! And thanks for subscribing 💙

@jassinijjar4605

3 жыл бұрын

@@muscleandstrengthi subscribed to you a long time ago

Finally.... Terrence. ❤

3:54 I can answer that froma personal stand point, I've been dieting recently and watching other people eat a lot more than me kind of negates the reason for me to over indulge. I see someone else enjoying their quantity of food and I want to get back to that, so for me it's motivation to keep eating clean! From 200lb down to 162lb with only 2lb to go then I'm done!

Love this channel and this series

Smart bright guy. Great ambassador.

Thank you my Brother!!

Thanks for your service

Terrence seems like a super chill dude

Such a chill and calm dude 🤗

Really amazing to see you guys are working with Terrence now! Hand down the best BB content. Will you guys make more videos for the What it takes series?

@muscleandstrength

3 жыл бұрын

Yes absolutely. We typically aim for at least 3-4 a year. We are also in development for a new documentary series that will start filming in March.

Congratulations for your 2nd place in Mr.Olympia Classic Physics 💪🏻

One day with big ramy please..

@engyrol

3 жыл бұрын

Yess 😍

@mechboythameemitg9311

3 жыл бұрын

Lol M&S have to take a journey to Egypt 😆💝

@Iuxaries

3 жыл бұрын

Language barrier much?

@johnb6850

3 жыл бұрын

Everybody knows Ramy kills a wild bear and eats it every morning

@madzeussfitness8730

3 жыл бұрын

Yes🔥🔥🔥

“I’ve never been interested in what people eat” Me neither. As I watch him eat

😱 How is it possible not to watch not even 1 meal video 😁 Pretty good meals right there very good video

I always thought wow these guys eat the most boring food until I just realized I eat the same meal twice a day 6 out of 7 days for like 2 years! Consistency brings discipline. Discipline brings results!

You know John Meadows is your coach with those intro workout carb mixes!

Always fun to see what bodybuilders eat in a day and train in a day. If you know what I mean it can be very motivational.

Ty for the full day of eating

Lads killing it! Fairly high fat off season diet

His calories are my reverse diet calories to stabilize a good maintenance level and I'm not even that big. 😂 Terrence is a beast man! 👍🏻😎

Good luck man enjoy in your live

Terrence: "Never watched a full day of eating" now that's honesty to the highest level

Dope video !!

I really love full day of eating video's i can't wait for the next one to come with new athletes 😍 love you muscle and strength

@muscleandstrength

3 жыл бұрын

Thanks! We appreciate your support :)

I was just asking my self what was wrong with me for watching these videos....but it really makes me want to eat lol...and I need that to get through these meals.

@richtexas4431

Жыл бұрын

Yeah it’s hard to force feed and cook all the time so it’s inspiring to see others doing it

“Liddle bida pickels on there”

Came back to say that I tried the cereal with protein powder something I’ve always thought about. That is a game changer beyond fire!

@adammiller9179

Жыл бұрын

Bro, I've been doing that for years! LOVE it.

Great video today keep it up your doing amazing job

@muscleandstrength

3 жыл бұрын

Thank you! Appreciate the feedback

@halam899live8

3 жыл бұрын

@@muscleandstrength your doing amazing

1:35 i don't even take a bag that big travelling overseas 😂

Better put some water on that damn shit - Jon Witherspoon

@Lord_Drip

3 жыл бұрын

Everytime im in the kitchen you in the kitchen eating all the D.amn Protein

All he eat looked really nice for offseason. Some bodybuilders stick to rica ans chicken even in the offseason so its nice to see something different.

Excellent video!! Awesome

Watching people eat gave a lot of information and tips and trick how bodybuilders time their food and what they take intra workout and little tips to dial my diet to be able to enjoy it everyday

A really pragmatic and simple meal plan. Even an average guy can really follow thus diet......

The massage guy's shirt!!! That's an easter egg!!! Remember the Antoine video!!! LOL

this dude's chill

Awesome T Ruff !!!

Boy, would I kill to have Fruity Pebbles in my meal plan 🤣

@AhatiMaat

3 жыл бұрын

You need steroid diet to balance it but here's a gift Dymatize makes an excellent Fruity Pebble whey protein

@Magic_beans_

3 жыл бұрын

They’re great for postworkout. Those or Frosted Flakes are about as fast-digesting as you’re gonna find. The big thing is portion control; 4 cups is a lot, but I’ll have 2 cups after leg day.

@hankwilliams8939

2 жыл бұрын

The chocolate ones with a peanut butter and chocolate protein shake!!😋😋😋👍🏽💪🏾

I am watching this while eating my meal

Bowl Fruity Pebbles at the beginning brought me here 😋

Thanks!

Nice Vid!!

@muscleandstrength

3 жыл бұрын

Glad you liked it!

Yo M&S, what do you guys do all day between meals, hang out with the athletes?

Super chill guy, hope to finally get there myself God's willing. If I may nitpick just a bit, damn bro, have some vegetables or fruits 😂

Thanks Ruffin. Thanks for making me feel like a god damn weirdo watching you eat. WHILE eating myself. yes.. thanks.

Banana pancake protein shake as the milk on fruity pebbles? This man is a genius.

nice property! right on the water

@muscleandstrength

3 жыл бұрын

views on views 😎

He has the best variation of food.

“Bro you haven’t seen any of our videos?” Why you sound like that bro?😂

My man doesn’t watch M&S full day of eating vids?!? My man hasn’t lived.

@muscleandstrength

3 жыл бұрын

He's been educated now. LOL

Another man of bison.. hard to come by

Awosome bro 🔥 Thanks

might be the best looking full day of eating i have seen, thank god it wasn't just chicken and rice!

@muscleandstrength

3 жыл бұрын

Yeah a good change. Off season FTW :)

Did he say "further da do" right at the beginning?! 🤣 🤣

Terrence: My leg is shorter than the other. Dr. Green: Come on! You're just tilting.

This guy chill af just like Chris

I love watching people eat 🙃

Florida is so beautiful, man I wanna love where this guy lives. Europe is in lockdown still 😔

I csn assure u there these full day of eatings are THE BEST. Then comes grocery shopping

@muscleandstrength

3 жыл бұрын

Glad you like them! Groceries aren't as easy to produce these days but we are working on alternative solutions!

The protein cereal is genious

Glad to see someone else who likes grits. I don’t know if it’s a cultural thing or because folks see corn as a vegetable rather than a starch, but it really seems to get overlooked. There aren’t that many solid carb options to begin with - oats, rice, potatoes, pasta - so having just one more can really expand your recipe options and provide important nutrients. Personally I like eggs & grits, turkey bolognese on polenta, or barbecue chicken with arepas (Colombian cornmeal cakes, so basically it’s BBQ and cornbread.)

I think John is coaching Terrence, you can tell from his diet

@gonzo8657

3 жыл бұрын

John who?

Lockdown made me watch all these food videos

I need that banana pancake protein powder. I don’t even need to try it I already know it tastes fire 🔥

"BROOO YOU NEVER WATCHED ANY OF OUR VIDEOS".... DAAAAAAAAAAAAAAAAMN LOL

@bashirbrown963

3 жыл бұрын

Well

i love watching people eat like mukbang haha

M&S really woke ruff up for this video😂

Not really about watching them eat more what they eat and how they prep it 💯 I usually hit the fast forward when they are eating and watching tv

4:10 this is the funniest part 😅🤣😂

4:04 Camera Man be like: Wait ... what‼️❓❓