Thank you, Sam! I love your exercises, especially to do them right here by my desk during office breaks! 😊

Thank you, thank you, thank you. These are great!

Thank you for this! Can add to my other exercises.

Loved thi9s as much today as yesterday! Cannot thank you enough!

Thank you for constantly updating. Love this as the time period is just nice for me.

@silversneakers

2 жыл бұрын

Happy to hear that!

Thank you

Great thanks 😊

Thank you! I do needed this!

@silversneakers

2 жыл бұрын

You're so welcome!

LOVE IT! thank you!

@silversneakers

2 жыл бұрын

You are so welcome!

I really like this one ❤

Enjoyed the work out

Thank you--Gonna take this on vacay with me!!

@silversneakers

2 жыл бұрын

Woohoo! 🌴☀

Love it. Thanks

@silversneakers

2 жыл бұрын

Our pleasure!

I am enjoying the beginning! Now treadmill walk😀

@silversneakers

2 жыл бұрын

Enjoy!

That's was great.

So doable! Would not dread doing this daily.

Love all your videos Sam! How can I purchase Silversneakers shirts? Love them!

You can do this 2-3 times and add weights too. Thank you.

@pkwold6553

2 жыл бұрын

Yes

Love to know where you got you t shirt?

It would be great if you can tell what all specific muscles are being worked in each excercize ! Thanks ! Hope you can do it

@silversneakers

2 жыл бұрын

Noted!

@NormaJean87

2 жыл бұрын

@@silversneakers THANKS !

I subscribed

@silversneakers

2 жыл бұрын

Thank you for subscribing. :)

@tammi67able

2 жыл бұрын

@@silversneakers you’re welcome, I just finished the workout! Thank you for these great videos!! They are exactly what I need :)

👍

Love your workout......be back later too.🌹❤

ty- sharing to Ashford Fitness Society *fb