thanks! I enjoy your workouts and LOVE that you dont have any background music!

@AmysBeachFitness

Жыл бұрын

Hi Thank you for your note! My heart to yours💚

Love you Amy , you've done your best for us .your workout keep me going

So sorry to hear about your son Amy, I can’t imagine the pain you wen’t through and I’m sure still do. Love from Ireland

Ouch! That was tough! Thanks!

Great workout! I really enjoyed it and am looking forward to the next one!

Great resistance band workout. I'm so sorry for the loss of your son, Amy. I haven't lost a child but I have a good friend who lost a daughter-her only child. I've been one of her friend supports and I do not understand how she's making it through her loss. Take all the time you need for yourself, Amy; I support you in doing that. 💔❤

Thank you for the challenging workout! My heart goes out to you in dealing with the untimely loss of your son.

First let me say so sad hearing about the loss of your son. Life is hard and we are all trying to do the best we can but being such a lovely healthy person like you is a great goal for me. Such a great workout using the bands I really like to mix up my workout routines and this was a great choice

Yet another awesome video, Amy. Intense and challenging, of course.

Thank you for this resistance band workout . I did yoga in the morning then added this resistance band full body workout. I can feel it in my core, arms, and shoulders. I will add this to my resistance training.

So VERY sorry for your loss Amy 💔💔💔

@AmysBeachFitness

6 ай бұрын

Hi, thank you beautiful. My sweet sons birthday is on Wednesday he would have been 24:))))🤍

@MeredithHenning

6 ай бұрын

Oh man, so sorry xoxo@@AmysBeachFitness

This was SO good-I have just discovered your channel and Im obsessed-I am incredibly sorry for your sad loss-no words:( Be well and continue your journey of healing

Amy, your workouts are so intense. I'd have to take my shirt off in your class.

Great one thank you!❤❤❤❤

Hi Amy, Insane Workout!

@AmysBeachFitness

Жыл бұрын

Hi:)) thank you! My heart to yours!

Hi, I just wanted to let you know I understand what you've been going through I've lost two sons one an hour after he was born and one at 3 months he died of crib death! It's something that you never get over however I found peace in the holy Bible through Jesus Christ I had I know people that have tried many other things and nothing really just worked it was like a Band-Aid but Jesus is the answer and I just want you to know I've been praying for you and I will continue to pray you have a blessed and wonderful life in Jesus mighty holy name and thank you for these videos they're really helping me to strengthen my body I'm 60 years old and I've lost about a hundred pounds and so my skin was really loose and I'm really starting to see that I'm getting tightened up so thank you so much for everything God bless.

Girl, you know I’m gonna ask where that top is from! You always look beautiful but you rock pink like you are Barbie! I’m happy to see you on here doing what you love today. I’m one of the ones who messaged because I worried about you. Not because I didn’t think you were strong or didn’t have an awesome spiritual connection. I know how you’ve talked about your rainbows and signs before. I know my loss is different but we lost my Daddy eight days before you lost Dylan so I always think of you and wish I could give you a hug. You are so loved! Great workout btw! It was so hard! In a good way. Sending you so much love! I was glad to see you doing something for yourself when you posted the pic of you being certified in Reiki. Can’t wait to hear more. You really are a amazing. Yes, I wrote a novel of a comment, but I am a writer. 💗💗💗

at 1430 when on one leg ,pull leg up foot into dorsiflexion so toe up your certificato ion should have told you that

Tan eik fai l am 22 years malaysia loph🎓😉😊👽🎑😘hi

Do you have a link for the resistance bands you use?