Thanks Yuri. My body is starting to loosen up with your sequences 😊

Wow loved this Thankyou

Awsome. Thanks

inspierierend, danke sehr, grüsse aus deutschland.

Im going to be a daily watcher of this video thank you so much

Absolutely love this one. Most morning routines are kind of "serious" in my opinion and i really enjoy the playfulness in this one. Just getting loose and moving the body. :)

@yurimar

3 жыл бұрын

yeah no need to take things too seriously. just move around a bit

This was so great, thank you! It made me realize how little time I spend on mobility and focus too much on stretching certain muscles instead. Will need to change that!

My favorite mobility sequence!! Do it almost every day :-) Thank you!

Finally, I found fitness content that I can't think of a single annoying aspect of - a perfect fit for me - I will stick with you from now on for sure - best of luck to you, and massive thanks for putting these videos up.

Always Good! Thanks again -have a great day Yuri!

just what I needed! thanks!

Awesome sequence with some unexpected moves in there like the eye and jaw movements!

This is awesome!!! Thank you for sharing 🙏🙏🙏

Great content by this gentle viking

Wonderful. Everything starts with the eyes ! I do feel good, thank you.

Thanks, very useful, gonna use it for starting rehabilitation every morning

Класс! Никогда не сочетала эти движения с зарядкой для мышц глаз и челюсти. Вы так все сделали вкусно, что мне захотелось потянуться, разогнуться, дать повисеть спине. Спасибо.

Благодарю за отличные упражнения;)

This is my favourite mobility routine, my wife and I often do this in the morning and it just loosens up the joints and body in such a great way, perfect also as a warmup for other workouts, thank you!

@yurimar

3 жыл бұрын

awesome, happy to hear that

I dont normally comment on videos but i wanted to let you know that i really liked that video!

I’ve been doing this for only two days so far as my new daily regime and my shoulder, that normally has a fair amount of pain, already feels better and more loose. Just shows how poor my warmups and stretches have gone, thank you very much, massive help!

@yurimar

4 жыл бұрын

awesome, really glad to hear that!

Did not expect to start with the eye warmup. Interesting! I wonder what would eye muscle training benefit you in

@yurimar

4 жыл бұрын

Literally everything I think. I’ll make another video going deeper into the subject at some point. I’ve never needed glasses but I also hope to keep it that way

@iroveashe

3 жыл бұрын

@@yurimar still waiting for the eye video!

@marcinsieduszewski6131

3 жыл бұрын

@@iroveashe Same here!

Thanks yuri, i'm 2 min in and already feelin' stress relief :)

Thank you Yuri. Will you be following up with the eye exercise video?

Did you ever do the video for how to train your eyes? Also I still use this video sometimes when I’m feeling tight great stuff!

@yurimar

Жыл бұрын

I’m pretty sure I did an online class on it and posted the recording on this account

I'm interested in movement training and hand balancing do u have any programs for sale mate

@yurimar

3 жыл бұрын

I got a ebook, online training group, one on one online coaching, and many video series on vimeo available links for those are all up in the description of this video

@chrisplayz253

3 жыл бұрын

@@yurimar thanks v much what sorts of injuries have u had over your career if u dont mind me asking

Never skip eye day

4:30 We don't walk like that xD

Anybody else have 6 ads during this?

@yurimar

3 жыл бұрын

haha sorry dude, it's a free channel. Gotta get some help paying the bills somehow

@abhijeetwalunj3467

3 жыл бұрын

Dont skip ads guys... We want yuri to make more such awesome content🙏🙏