Leigh St. John is a coach with over 16 years of experience in meditation. Leigh specializes in guiding top performers from a state of chronic tension and overthinking to achieving deep relaxation and mental efficiency. His mission is to help you break free from mental barriers and start truly living in the present moment. His experiences include a deep study and practice of Zen Buddhism. We touched on deep altered states of consciousness known as Samadhi, his paranormal experiences as well as solving the fear of not being good enough that so many of us struggle with.
🎙️Please like, subscribe and comment if you enjoyed the video (From Depression to Joy - 16 years of inner work in 1 Hour) 🙏
Timestamps -From Depression, disease and dissatisfaction to Joy and inner peace:
00:00 - Intro
10:38 - How to Solve the Fear of Not Being Good Enough
20:16 - Zen Buddhism Principles and Paranormal Experiences
40:27 - Samadhi Experiences
Where to find Leigh: x.com/mystical_x0?s=21
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