"Focus on CRAFT, NOT Outcomes": MINDSET TOOLS From An Oscar-Nominated World Champion Triathlete

Lesley Paterson, 5x World Champion triathlete and the Oscar-nominated screenwriter of All Quiet on the Western Front, joins Rich to talk about the important self-belief, playing the long game, and the ‘never quit’ drive required to do amazing things. To read more about Lesley and peruse the full show notes, go here👉🏾bit.ly/richroll775
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
www.blakecurtis.net/
www.dandrake333.com/
00:00:00 Intro
00:00:34 The rarity of a world champion athlete nominated for an Oscar
00:01:34 Drive and determination
00:03:05 Early experiences in rugby
00:09:18 The discipline of sport and creativity
00:10:00 Creativity in finding different ways
00:12:33 Finding positivity and self-reflection
00:19:54 The challenges of screenwriting and filmmaking
00:21:37 The pursuit of being in the zone
00:23:06 The intersection of emotion and creativity
00:31:14 The balance between obsession and self-care
00:33:38 Ad break
00:34:40 The partnership between Lesly and her husband
00:39:54 The pursuit of meaning and joy through taking risks and embracing challenges
00:44:17 Preparing to Let Inspiration Come
00:44:56 Finding Inspiration in Different Settings
00:46:44 Building Layers of Meaning in Filmmaking
00:53:05 The pursuit of endurance sport
00:54:14 Rediscovering triathlon and finding Xterra
00:56:19 Optioning the book All Quiet on the Western Front
01:05:51 The struggle to get the movie made
01:08:56 Learning the business of film
01:11:11 Overcoming adversity in sports
01:15:01 The first Xterra world championship
01:15:24 Dealing with chronic Lyme disease
01:18:06 The recovery process and ongoing challenges
01:23:13 The Mold Analysis and Anxiety Symptoms
01:24:10 Competing in Costa Rica with a Broken Shoulder
01:30:20 The Journey of Getting the Movie Made
01:32:59 The movie's impact
01:34:16 The unconventional production process
01:35:21 The importance of passion and authenticity
01:43:51 The role of producer and accreditation
01:44:19 Challenges in obtaining producing credit
01:45:25 The emotional journey of making the film
01:54:12 The Oscars anticipation and disappointment
01:55:18 The BAFTAs experience
01:58:07 Meeting Tom Cruise at the Academy Luncheon
02:05:05 The Oscars bathroom sprint
02:06:04 Devastation and recovery
02:09:18 Racing for community and inspiration
02:16:14 Advice on self-discovery and creating your own film world
* * * * *
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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Пікірлер: 51

  • @gingerindian1141
    @gingerindian11418 ай бұрын

    THis podcast got me thinking. I dont normally chip in but I have. There is something about mindset that at times you cant change. I have ME/CFS. I could bench 150kg for 10, 250kg squats for 10, no steriods, aged 23. At 26 I contracted glandular fever,. I never have recovered from this but at that time instead progressed to post viral fatigue syndrome to chronic fatigue syndrome. I could go on and on....but reality is the obstacle of chronic disease for me is about working with it and my limitations *which there are many* while console the loss of not being able to work out at all, and find activities that do bring joy and feel good. This mainly is yoga, pmr, imagery, walking, swimming, and learning.

  • @user-vy7tm1mr4t
    @user-vy7tm1mr4t9 ай бұрын

    one of the best episodes ever, thank you Rich for getting this one made. Highly recommend her book too, what a woman! what a human!

  • @IfyUploaded
    @IfyUploaded9 ай бұрын

    Such a refreshing conversation for anyone who views their sporty side and arty side as being on opposing teams.

  • @XTERRAplanet
    @XTERRAplanet9 ай бұрын

    The Scottish Rocket has long been a role model for XTERRA athletes young and old. We are very happy to see her on your podcast, her story deserves to be heard! We'll miss you at Worlds this year Lesley!

  • @discobean7253
    @discobean72539 ай бұрын

    What an amazing episode and individual she is. Gripped me from the get-go. Her way of being and attitude is truly inspiring and I really respect it. Looking forward to seeing her upcoming projects and I will make it a point to watch All Quiet on the Western Front. Thank you Lesley and Rich for this conversation!!

  • @lauriehippel950

    @lauriehippel950

    9 ай бұрын

    Amen! Well said!

  • @jeaniekim9951
    @jeaniekim99519 ай бұрын

    What an amazing life thus far for Lesley! I enjoyed her openness in this conversation.

  • @krzysztofmathews738
    @krzysztofmathews7389 ай бұрын

    This is a GREAT conversation. Seriously appreciating this interview!

  • @andreajfreeman
    @andreajfreeman9 ай бұрын

    Brilliant episode. Inspiring and empowering and so many a'has about the availability of diverging passions into a truly unique and passionate life path... Book Bought !x

  • @Redford444
    @Redford4449 ай бұрын

    Thank you Rich for continuing to set the bar !

  • @mhpst
    @mhpst9 ай бұрын

    "Be obsessed to be every day the best version of yourself" 🙏Thanks Rich and Lesley 💛

  • @hmlog5578

    @hmlog5578

    5 ай бұрын

    I'm loving this!

  • @PatrickDelorenzi
    @PatrickDelorenzi9 ай бұрын

    One of the most fascinating episodes yet 🙌🙌

  • @tblightningbolt8902
    @tblightningbolt89025 ай бұрын

    She is amazing. Love this one. Didn’t know of her was just blown away

  • @kathy2910
    @kathy29109 ай бұрын

    One of my favorite episodes. I'll listen more than once.

  • @collageofhealth4897
    @collageofhealth48979 ай бұрын

    So inspiring! Thank you

  • @aigerimtj
    @aigerimtj7 ай бұрын

    Loved this episode. What stands behind great art is the passion and belief. I tend to easily give up on projects because I do not follow my heart in the process of choosing. That's how I chose my current career path. I am just starting to connect with what gives me energy and happiness so this episode gave a lot of tips.

  • @karolinakournossova
    @karolinakournossova8 ай бұрын

    ❤ omg - thank you, both of you for such an amazing / inspiring conversation.

  • @josemariamedina3903
    @josemariamedina39039 ай бұрын

    Just... wow. Amazing and inspiring Journey.

  • @teasdaleart1
    @teasdaleart16 ай бұрын

    What a great interview!

  • @charlottemacdonald4167
    @charlottemacdonald41679 ай бұрын

    She works intelligently and learns from experience, not simply exertion. Exertion by itself doesn't work.

  • @katiuskasotomayor1285
    @katiuskasotomayor12859 ай бұрын

    So inspiring!!!!

  • @jacksonp2008
    @jacksonp20087 ай бұрын

    Great interview, she’s incredible

  • @GymRatCrypto
    @GymRatCrypto9 ай бұрын

    Congrats on a million subs

  • @JVSFitnessPros
    @JVSFitnessPros9 ай бұрын

    this was fascinating.

  • @flowresearchcollective
    @flowresearchcollective9 ай бұрын

    This highlights how discipline in sports nurtures creativity and mindset for success. It covers achievements, upbringing, challenges, and the power of perseverance in sports and creativity. The interview showcases the connection between mental strength, resilience, and achievements. Amazing episode! 💪🏻💯

  • @charlottemacdonald4167
    @charlottemacdonald41679 ай бұрын

    I come from a Scottish -American family. We were taught that, and it has its positives, but it eventually runs out because it's outside programming. I'm a Scottish warrior woman though. We were taught we were equal to men; one needs a very secure man to be in a romantic relationship. .

  • @bietnik
    @bietnik9 ай бұрын

    OMG, thank you so much for this conversation! As a kid, I was fairly talented in cycling, played the drums in a metal band, and loved creative writing. Everybody was trying to pull me in just one direction. Eventually, I ended up in advertising as a very structured creative (copywriter to creative director) but hated the unstructured structures in most agencies. After 20 years I became self-employed, then started a business that deals with health in very creative ways - and I'm finally truly happy!

  • @user-om5tx1wq8c
    @user-om5tx1wq8c9 ай бұрын

    Scottish people definitely have an in-built toughness about them good interview thanks .

  • @omnifour
    @omnifour9 ай бұрын

    Awesome interview but I wonder why you never seem to put the name of the guest in the title?

  • @kay468

    @kay468

    8 ай бұрын

    Agreed! I thought this was the best episode ever but had to read the little blurb at the beginning to figure out her name. I don’t understand why it wasn’t in the the title!! Told everyone I know to watch this one!

  • @gingerindian1141
    @gingerindian11418 ай бұрын

    shes is very unique for sure. To be such a great competitor and winner - at that standard - with such a tough sport is immense. THen to have a move on Netflix. Thats super wild. Glad to get a Scottish person on the show. I cant think of many in the past. Great. I was scrolling down the messages and it doenst take long before you get a comment that says something like - 'I am william wallaces's 14th cousin'. Which is also great....haha.

  • @EmpoweredTransition
    @EmpoweredTransition9 ай бұрын

    Best interview yet. Compelling story, inspiring women… “ stay true to your intention, focus on why this story important to tell.” I resonate so much with this women’s story of Lyme and mold infection, and the balance of athletic and creative expression. she is really living her life, I’m so glad to know this person exists in this world. I’m curious how her lineage of Scottish warriors factors into her drive and way of living in this world? Being Irish, I know this is part of my grit and determination.

  • @gregorbingham
    @gregorbingham5 ай бұрын

    Rich, have you watched Braveheart? Good prep for your follow-up interview. She's gonna win an Oscar now, with one arm. :)

  • @sonalmalhotra07
    @sonalmalhotra079 ай бұрын

    What is your take on fighting anxiety and ADHD etc?

  • @jeniferparedescoaching
    @jeniferparedescoaching9 ай бұрын

    I think the title "setbacks make you stronger" may be inaccurate, as she was very strong from the get-go. From the very beginning, she says she always had the drive. I do admire her drive and success.

  • @JeanMcCormack
    @JeanMcCormack9 ай бұрын

    Just fabulous interview.What an amazing, resilient strong ass Celtic lass. Listing to Leslie's Scottish accent for 2hrs was bliss. She really is a our modern seanachai

  • @user-kz6ss1py8l
    @user-kz6ss1py8l9 ай бұрын

    It is interesting to listen and think while my hands are busy with hand- dyed yarn making balls for later knitting see how far my mind gets away from the topic. It doesn't have to make any sense for others me knitting as it is enough I am happy with and no one else. I can start less with sport now a days even in the past I was very active this way an addiction can change. It is not like Gabor Mate says in one of his interview I don'r have to end up buying at the same store or the same books. You simply make yourself addictive giving the books away unless there is none left. I only own now one book from whole big shelves. The book I have just bought a month ago. May be the gluten also inspirates you as a topic. The book is written by Dr. Osborne, also on You Tube. Thank you. The Nasty one.

  • @charlottemacdonald4167
    @charlottemacdonald41679 ай бұрын

    ... and more knowledgeable and understanding . All has to happen.

  • @charlottemacdonald4167
    @charlottemacdonald41679 ай бұрын

    You have to ask yourself; "Who am I doing this for?" It is important to answer this question honesly. It may show up later as a physical ailment. Look at Celine Dion. She seemed to push herself for years to be excellent. The question is, was it to be accepted b her fans, her father, her family, her husband? Sooner or later it has be to your satisfaction. The body will tell you.

  • @pengrumbine1079
    @pengrumbine10799 ай бұрын

    Interestingly enough, Im an artist who is a runner who competes and a triathlete. Im not in agreement with the separation of artist and athlete. I do find that goal setting is similar to both .

  • @scottbarkley496
    @scottbarkley4962 ай бұрын

    TOM CRUISE = LEGEND

  • @charlottemacdonald4167
    @charlottemacdonald41679 ай бұрын

    You don't' have to pick art or sport; there are alot of similarities; physical technique being one.

  • @DontNeedToKnow84
    @DontNeedToKnow849 ай бұрын

    So, I never really got why they tried to shut her out of the Oscars? We’re her EPs afraid her presence would make the film seem less German?

  • @alexismcdonell2192
    @alexismcdonell21929 ай бұрын

    Maybe this is just me, but I found this episode sort of a grind to get through. Don't get me wrong- She is inspiring and truly a unicorn! But I felt like the same sentiment was being repeated over and over throughout the whole episode without many "gleans" into anything other than much of the same I.e. discipline in art and sport are symbiotic...

  • @yogini326

    @yogini326

    9 ай бұрын

    It’s not just you. It felt like a whole lot of nothing.

  • @alexismcdonell2192

    @alexismcdonell2192

    9 ай бұрын

    @yogini326 thank you, I'm glad it's not just me! The comments so far made me feel like it was...

  • @Sunlightsam24
    @Sunlightsam249 ай бұрын

    Why are you two so far from each other lol

  • @FLOODOFSINS
    @FLOODOFSINS9 ай бұрын

    At the start of the video she gave a really good reason why a woman should take the pill 😂. If only you had a passion for speaking correctly. You know where someone can actually understand you.

  • @joannepizel2728

    @joannepizel2728

    9 ай бұрын

    I hope I'm misunderstanding your comment. It sounds extremely nasty but I hope I am wrong 😅

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