Flat Foot in Hindi | Causes, Symptoms, Grading & Home Test | NO SURGERY TREATMENT for Flat Feet

In this Video, Dr. Santosh explains Flat Foot -- Causes, Symptoms, Grading & Self Test | NO SURGERY TREATMENT for Flat Feet
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For Online Consultations/Queries call or Whatsapp on 94555 55207
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Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
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For Online Paid Video Consultation WhatsApp on 94555-55207
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Topics Covered- Flat Foot, Flat Feet, Flat Foot in Hindi, Flat Feet in Hindi, Flat foot causes, flat foot grading, flat foot Symptoms, Flat foot self-test, flat foot test at home, Exercise for flat foot, Flat Foot, Flat foot home test, Flat foot physiotherapy, फ्लैट फुट, सपाट तलवे, flat foot best exercise, flat foot exercise, flat foot no surgery, flat foot treatment no surgery, flat foot in Adults, Flat Foot Recovery, Pes Planus, Pes planus treatment, Flat Foot Arch, Flat foot Arch exercise, Physiotherapy in Lucknow, Physiotherapy in Delhi, Physiotherapy in Uttar Pradesh, Best Physiotherapist in Lucknow, Physiotherapy in INDIA, Extra Care Physiotherapy
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#flatfeet #footarch #flatfoot #flatfeettreatment #flatfootinHindi #physiotherapy #flatfeetexercises #extracarephysiotherapy

Пікірлер: 89

  • @sswarisaliganj
    @sswarisaliganj Жыл бұрын

    Very good presentation

  • @ProudtobeIndian82
    @ProudtobeIndian82 Жыл бұрын

    Thank you aap ne zyada jankari di

  • @HEALTHANDWEALTHBANK
    @HEALTHANDWEALTHBANK Жыл бұрын

    Well explained

  • @xi-tler3873
    @xi-tler3873 Жыл бұрын

    Thank you for Information ❤️ 9:17 Did we have to make sole or ready-made will also work ?

  • @yuvipatel2748
    @yuvipatel27484 ай бұрын

    Sir flat foot ke liye aarch supporter kon sa acha rahega Pls. Answer .. 🙏🙏🙏

  • @ashishjain4090
    @ashishjain4090 Жыл бұрын

    which shoes recommende for flat foot by u

  • @alokvashishtha
    @alokvashishtha5 ай бұрын

    Sir meri finger me swan neck ki problem h kya bo thik ho jayegi?

  • @davindersinghsingh1923
    @davindersinghsingh1923 Жыл бұрын

    Clinic kha par h aapka sir

  • @kkunden
    @kkunden Жыл бұрын

    Dear sir thanks for sharing such a useful information with the cause and remedy.

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Thank you sir

  • @rizwanaameen8331
    @rizwanaameen8331 Жыл бұрын

    Sir my 9 year old child has flat foot.. So what can I do for her to prevent flat foot related issues in future? Should she use arch support?

  • @asps270
    @asps2708 ай бұрын

    Dr sahab mera beta 6 saal ka hai aur usko flat foot hai. Mujhey kiya karna chahiya? Kya arch bananey key liye exercises karwa chahiya aur insoles dena chahiye. Pls bataye. Thanks

  • @ssctarget-zy5zd
    @ssctarget-zy5zd Жыл бұрын

    Sir mera flaxibal flat foot h sahi ho jayega

  • @arunsinha4260
    @arunsinha4260 Жыл бұрын

    Thanks

  • @ziddiwattu1032
    @ziddiwattu1032 Жыл бұрын

    Good information sir From pakistan ❤️

  • @skdacademyrudraclasses6087
    @skdacademyrudraclasses6087 Жыл бұрын

    Sir aapka clinic kahan hai

  • @7nilotpalsarkar
    @7nilotpalsarkar9 ай бұрын

    sir please reply. I have no permanent flat foot. after my ankle debridement surgery it is going to pronation day by day. I do exercise is it reversible

  • @nareshsingh6074
    @nareshsingh6074 Жыл бұрын

    Sir Lucknow me kahan per hai

  • @RameshModanwal-qm2rx
    @RameshModanwal-qm2rx7 ай бұрын

    Sir ji ankle joints me space ki wajah se flaxible flat feet ho gaya hai to kaise theek hoga koi treatment bataiye

  • @shabnamk5895
    @shabnamk5895 Жыл бұрын

    Any treatment for kohlers disease in kids

  • @ramkumarsagar5229
    @ramkumarsagar5229 Жыл бұрын

    Hello sir I have required flat foot shoes for my 4+child

  • @khaleelrahman7370
    @khaleelrahman73708 ай бұрын

    Very nice information

  • @extracarephysiotherapy

    @extracarephysiotherapy

    8 ай бұрын

    Thank you

  • @sufeerahmadshaikh8362
    @sufeerahmadshaikh8362 Жыл бұрын

    Sir mujhe bhi running injury ki wajha se flat foot ho raha hai mujhe bhi same yahi taklif hai 2 sal se plz help

  • @nextrider8763
    @nextrider8763 Жыл бұрын

    Bhut acche se SB kuch btaya apne sir .. 🙏

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Thank you

  • @omi5069

    @omi5069

    20 күн бұрын

    ​@@extracarephysiotherapy SIR LUCKNOW ME AAPKA CLINIC KHA PAR H

  • @extracarephysiotherapy

    @extracarephysiotherapy

    20 күн бұрын

    1 Ishwarpuri colony sector 12 Indira Nagar Lucknow 94555 55207

  • @gunnuarmy2611
    @gunnuarmy2611 Жыл бұрын

    Very good information, Sir I have flat feets , I am also suffering from ancle and back pain, tell me the treatment, regards from me

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Please contact us on 94555 55207 for treatment.

  • @VirendraKumar-cj3ld
    @VirendraKumar-cj3ld Жыл бұрын

    Nice video

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Thank you 🙏

  • @shanisaket9777
    @shanisaket97778 ай бұрын

    Hello sir

  • @muktachakraborty9887
    @muktachakraborty9887 Жыл бұрын

    Superb sir,

  • @muktachakraborty9887

    @muktachakraborty9887

    Жыл бұрын

    Machine ka name kiya hota hai

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Thank you ma'am 🙏

  • @mohammadmufaiz4470

    @mohammadmufaiz4470

    Жыл бұрын

    Super sir allah aapki Umar lambi kare

  • @sarwanku2390
    @sarwanku23902 ай бұрын

    Mera bachche ko flat foot ki problem h wo 4.6 year ka h use autism bhi h uski flat foot ki problem kese thik ho sakti h

  • @binodpaswan3177
    @binodpaswan3177 Жыл бұрын

    Sir high arch ko normal krne ke liye koi exercise bataiye mujhe defence m jana hai sir

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Sure .

  • @srl852
    @srl852 Жыл бұрын

    hello sir when I walk my both ankle turn is it flat feet? can you tell me which orthotics and shoes can i use?

  • @BheemSingh-gl9mb
    @BheemSingh-gl9mb Жыл бұрын

    Muje normal koi pain nhi hai sir... lekin jab squats lgata hu tab knee pain hota h.. 3 4 din baad thik ho jaata h.. flexible flat foot hai sir mera...what i do?

  • @vipul2kumar
    @vipul2kumar Жыл бұрын

    Dear sir, L5-S1 diffuse disc bulge in mri found.Patient cannot walk pain in right leg calf area.Will physiotherapy help?

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Hallo sir yes it will help you .you just connect us on 94555 55207.

  • @prince_sharma181
    @prince_sharma1812 ай бұрын

    Kitna khrcha aa jayega sir flat foot thik krane m

  • @shagunsaini5510
    @shagunsaini5510 Жыл бұрын

    Sir Mera foot ka panja teda ho Gaya hai uske liye kya karun ME army ki running karta hu

  • @michaelmanish6889
    @michaelmanish6889 Жыл бұрын

    Sir kya flat foot se bhi ankylosing spondylitis ho skta hai

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Hallo sir ye dono aleg aleg type ki condition hai .

  • @gentlemancadetsshanoosingh6412
    @gentlemancadetsshanoosingh6412 Жыл бұрын

    Jai Hind sir mera flat foot me remedical laga diya hai Airforce ka please batao sir kaise theek kare

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    kzread.info/dash/bejne/dJOAuLGFidvNnaw.html Follow these exercises for flat foot recovery

  • @vivekkumardwivedi1021
    @vivekkumardwivedi1021 Жыл бұрын

    🙏🏾

  • @pradeepucshorts
    @pradeepucshorts Жыл бұрын

    Is there any clinic available in delhi or Ghaziabad?

  • @rohit221singh3
    @rohit221singh3 Жыл бұрын

    👌👌👌

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Thank you 🙏

  • @sunilnishaad8502
    @sunilnishaad8502 Жыл бұрын

    Sir mujhe pain ho raha hai sir

  • @yasminchohan9577
    @yasminchohan95774 ай бұрын

    Where i can buy the machine/ foot scanner

  • @extracarephysiotherapy

    @extracarephysiotherapy

    4 ай бұрын

    It's too expensive you can go for scan .

  • @shamajaganathan7180
    @shamajaganathan7180 Жыл бұрын

    You have ur centre in chennai?

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Dear sir, We only operate in Lucknow as of now within our 3 branches, You can consult us for Online Consultation 94555 55207

  • @rajanjatt3193
    @rajanjatt319311 ай бұрын

    Sir lukhnow kha se ho

  • @extracarephysiotherapy

    @extracarephysiotherapy

    10 ай бұрын

    Indiranagar, Lucknow Please contact us on 94555 55207 for Treatment

  • @kamalaneupane5977
    @kamalaneupane5977 Жыл бұрын

    Sar mere bacheko vi he keya aap apna nanbar de sakte he

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Please contact us on 94555 55207

  • @sunilnishaad8502
    @sunilnishaad8502 Жыл бұрын

    Doctor bolte hin ki operation karna padega to sir operation sexual hai

  • @dilkhan8143
    @dilkhan8143 Жыл бұрын

    Sir mere flat foot hai or mujhe bhut pain hota hai kamar mai pero me bht dard hota hai

  • @sr6748

    @sr6748

    Жыл бұрын

    Bhai sahab ilaaj Kara lo Varna bekaar ho jaoge.

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 Жыл бұрын

    Sir mai Lucknow se 200 km ki distance par rhta hoon

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Ap humare sath online consultation bhi le skte hai.9194555 55207

  • @rus6133
    @rus6133 Жыл бұрын

    Sir I feel pain in my back & neck but not in foot. I have flat foot by birth what should I do I'm 20 y old.

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Please contact us on 94555 55207 for treatment.

  • @Atul-yz1zj
    @Atul-yz1zjАй бұрын

    Mera full falt ha Koi upaye bataye

  • @extracarephysiotherapy

    @extracarephysiotherapy

    29 күн бұрын

    1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016 Contact us for treatment related Queries 94555 55207

  • @ranjeshmaurya5309
    @ranjeshmaurya5309 Жыл бұрын

    Sir mujhe flat foot hai to kya karna hoga mujhe

  • @extracarephysiotherapy

    @extracarephysiotherapy

    Жыл бұрын

    Humare channel per flat foot ki exercises ki video available hai ap unko dekh ker ghr per hi exercises ker skte hai.

  • @sr6748

    @sr6748

    Жыл бұрын

    ​@@namanmishra4712 kya aapke bhi flat feet h ?

  • @sunilnishaad8502
    @sunilnishaad8502 Жыл бұрын

    Mujhe 3 se 4 saal se hai

  • @user-xm6oi6kd6v
    @user-xm6oi6kd6v5 ай бұрын

    Calcaneal pitch Left 13.8° Right 13.5° Is it Flat? Wet Test is normal . Arch is visible during sitting and standing ×During Standing the arch falls but still arch appears

  • @extracarephysiotherapy

    @extracarephysiotherapy

    5 ай бұрын

    Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow . Contact us on 94555 55207 for Best Treatment or any Queries. - Team Extra Care Physiotherapy

  • @chittaranjan3268
    @chittaranjan3268 Жыл бұрын

    Sir mera flat foot he me running karta hu army ke liye kuch road pe continue running karliya to knee pain ho raha hai kamnehi ho raha hai doctor ko dikhaya wo bole apka flat foot ke wajese ho raha hai ap jabhi running karoge to knee pain hoga apko rest karna padega sir kya karu me 😭😭

  • @chittaranjan3268
    @chittaranjan3268 Жыл бұрын

    Mera reject flat foot he

  • @harshu7813
    @harshu7813 Жыл бұрын

    Sir Mujhe Bhi ha 😭

  • @rajeshkumarbehera4505
    @rajeshkumarbehera4505 Жыл бұрын

    sir flat foot curable he ya nehi...?

  • @sr6748

    @sr6748

    Жыл бұрын

    Flat feet ka koi ilaaj nii h. Recently I got surgery done.

  • @TanmayBhamare-tl5jq

    @TanmayBhamare-tl5jq

    6 ай бұрын

    ​@@sr6748sir aapne kah kiya surgery bta dijiye

  • @mgtoons198.

    @mgtoons198.

    5 ай бұрын

    Kuch physical therapy se sahi ho jayega jaise ki sabse easiest bta rha hoon aapko *Vrajaasan* mein baithna chahiye usse dheere dheere 1 month mein aapko kuch changes dekhne ko milega... Par *Vrajaasan* mein aapko start 5 min se krna hai subah aur shaam aur har 2 din baad ek-ek minute badhate rehna hai...

  • @satanworskipper

    @satanworskipper

    2 ай бұрын

    How is it now? Some people say it got worst do excercise rather than surgery​@@sr6748

  • @sumanpreetmphw8098
    @sumanpreetmphw8098 Жыл бұрын

    Sir phone number dena apka

  • @Shyamfoujifitness
    @Shyamfoujifitness7 ай бұрын

    Sir apne number send karna please

  • @extracarephysiotherapy

    @extracarephysiotherapy

    6 ай бұрын

    Extra Care Physiotherapy Center Lucknow . Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207

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