Holy cow, what a deep level of stillness that pointing to the darkness of awareness uncovers. I can't remember the last time my mind went so silent. Thank you so much again Michael. Keep up the amazing work.

that. was. amazing. thank you sir! i learned a lot (and experienced a lot!) in only 30 minutes of meditation

So grateful 🥰. Report - when I turned awareness on itself I felt an instant charge like sensation through my body. It felt curious but peaceful. Thank you for putting these out to the world every week. ❤❤❤

3:39 meditation begins

Thank you for taking the time to do the meditation while on vacation. It was great!

loved this - and could hear everything really well :)

thanks Michael

Wow! thanks!!!! I dig the dark . . . always drawn to the dark-- . . . felt like my root chakra completely expanded or dissolved or, whew, opened --something released there! many thanks

thank you

thanks

Thanks Michael.

Thanks 🙏

Thank you Michael for continuing your weekly guided meditation with us while on vacation!! Q: Are we supposed to do the final part where we notice the quality of awareness as vast, dark, silent and still with eyes open as well? (I found doing it with eyes not closed as quite challenging 😅)

When i tried to direct awareness towards itself it was almost like it was caught in suprise if that makes sense. And then it was gone. I wonder if that is the intention of this form of meditation.