Anapanasati Meditation: From First Sitting to First Jhana, by Stephen Snyder and Tina Rasmussen
A talk on anapanasati meditation, practiced under the Pa Auk tradition, by Stephen Snyder and Tina Rasmussen. From First Sitting to First Jhana
A talk on anapanasati meditation, practiced under the Pa Auk tradition, by Stephen Snyder and Tina Rasmussen. From First Sitting to First Jhana
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Great info from two great meditation teachers.
Thank you so so much for this sharing. It provided me, (who has great interest and is practicing alone) a good step by step guide 💗 it's so wonderful.
Very much appreciated. Thank you for sharing.
sadu sadu sadu
Excellent, thanks for sharing this! Any chance there are more of these?
in how many days you entered 1st jhana
even in shamata all 5 jhana factors are fully manifest and require no further correction for their arising, let alone in fullblown 1st jhana
@supremeknowing
2 жыл бұрын
Its what you are saying, that's why the lord buddha (the leader fo the world) called it 'pleasant abiding in the here and now.'
@edwardcottrill584
2 жыл бұрын
Hi backward thoughts. I see you saying this on a lot of these types of videos. I am interested in learning more about your sources. Do you have this attainment? Thanks!