Great open guard. Inverted against bigger opponents. This video really helped me rolling in class. Guard retention is my focus right now. Thx for the video and commentary.

@FallonFratone

Жыл бұрын

Aw! I am so glad to hear that!! Thank you so much 😊

To be so calm from open guard and the bottom game is inspirational :) great commentary

@FallonFratone

Жыл бұрын

Much appreciated! Glad you enjoyed!

Your technique is awesome!

@FallonFratone

Жыл бұрын

Thank you so much!!

Great video Fallon! Could you do another one where you start in top position?

@FallonFratone

Жыл бұрын

Yes, of course!

Awesome video! You have a great week too Mookie!😃

@FallonFratone

Жыл бұрын

Thank you Joe!!! 🙏🙏🙏

@josephtreffiletti4198

Жыл бұрын

@@FallonFratone You're welcome! I forgot to say hello to Bobby too! I forgot he was in the video too 😃

Fallon, someday I hopo you will dismantle me too!You are amazing!

You’re aggressive, I love it. Keep it Up

@FallonFratone

Жыл бұрын

Gotta stay aggressive 💪🏻😊 thank you!!

Great video fallon! Were you ok at the end of the video when you are sitting on the mat? You looked sad. Hi Mookie!

@FallonFratone

Жыл бұрын

Thank you Melissa! 🙏🙏 yes, I was fine! That’s just my thinking face after three classes😂 I was trying to think about all of the rolls and see if I had a question to ask Bobby 😊😊

@melissaaengel1748

Жыл бұрын

@@FallonFratone You're welcome! Glad all was fine! 🥰

Keep up the great work nice

@FallonFratone

Жыл бұрын

Thank you🙏💪🏻

@amahdcole9827

Жыл бұрын

You welcome

Impressive

White belts are the best to roll with. I just have to be safer and mindful to prevent my own injuries. I like to focus on dominant positions and containment.

@FallonFratone

Жыл бұрын

White belts are basically the realest scenarios you can get to practice if you get attacked on the streets. So they’re great to train with. My favorite belt to train with are blue belts though. They still have that spunk but can hold their own with technique.

Fallon you did a great Job again. Some white belts are strong white belts for a white belt. Have you plans to do an other martialart forexample MMA/

@FallonFratone

Жыл бұрын

Thank you so much!! I would definitely do other martial arts! I just love jiu jitsu so much I put all of my focus into it

I know absolutely NOTHING about BJJ. I’ve heard of it, but have no exposure to it, beyond what I’ve seen on KZread. I was a wrestler- freestyle and Greco-Roman, so I understand the rules, techniques and objectives of those styles of wrestling. When I watch this, I tend to view it through the prism of what I know, which caused a bit of confusion when I saw combatants laying on their backs; to me, a position of defeat/disadvantage. Then I noticed that submission is the goal(?), but since I don’t know the language, rules or techniques, I have no clue what’s happening until someone taps out. All-in-all, I find this quite interesting, from a grapplers POV. What are the practical applications of BJJ beyond sport and physical conditioning?

@orlandosbjj

Жыл бұрын

Practically, 3 things spring to mind. 1st, judo take-downs are heavily threaded into BJJ techniques - so strong take downs/ take down defence is a huge advantageous in the streets. 2nd, when you go to ground in a 1on1 fight (which happens very often), your ability to reverse the "laying on their backs" position and into a dominant top position is a fundamental advantage - watch any UFC 1-3 with Gracie and you'll see this is how he always wins even though he is smaller. 3rd, whether on back or on top, the BJJ range of attacks is unmatched even if not striking. But you add striking, and that is the reason why it's up there with wrestling in UFC champion backgrounds.

How do you maintain your flexibility? Are you naturally flexi or do you do specific exercises?

@FallonFratone

Жыл бұрын

I’ve always been naturally flexible. I just stretch before I roll for a few minutes everyday.

I’m wondering if I can do any of those del riva inverting stuff it looks like fun lol.

@FallonFratone

Жыл бұрын

I’m sure you can it’s easy once you get the hang of it!!!

awesome video, oss

@FallonFratone

Жыл бұрын

OSS!

💪🏾💪🏾

These boyos couldn't handle the Fratone pressure game

@FallonFratone

Жыл бұрын

🤣🙏

hello Fallon how long does it still take for the black belt? Keep it up, beautiful and good ....👍👊❤

@FallonFratone

Жыл бұрын

It takes on average 10-15 years. I’ve been training for 10 and I am a brown belt with two stripes😊

@FallonFratone

Жыл бұрын

Thank you🙏🥋😊

careful on the knee bars from the DLR. Awesome work OSS

@FallonFratone

Жыл бұрын

Yes! I’m bad at leaving my leg out for the knee bar. I’m really trying to focus on it. Thank you! 🙏

@Dan-pm5rt

Жыл бұрын

@@FallonFratone it’s the worst you do all the work to get to DLR and all the need to do is fall back while grabbing the leg

@FallonFratone

Жыл бұрын

@@Dan-pm5rt ugh rightttt??? I get so annoyed hahah

@Dan-pm5rt

Жыл бұрын

@@FallonFratone craig jones protects his knee really well when doing the RDLR. Keep killing it.

😎💪

@FallonFratone

Жыл бұрын

😊😊😊

Currently crying in the club because I had to miss this class...

@FallonFratone

Жыл бұрын

We miss your face 🥹🥹🥹🥹

@maximilianohernandez8462

Жыл бұрын

nah, in a fight club you can not rolling.

👍🏽

👍

@FallonFratone

Жыл бұрын

😊😊😊

I'm becoming your stalker Fallon 😂😂😂😂😂😂😂

素晴らしいー🎵

@FallonFratone

Жыл бұрын

😊😊😊

Segredo é agarrar com força 💪

@FallonFratone

Жыл бұрын

💪🏻💪🏻💪🏻💪🏻

@cristianolopes8056

Жыл бұрын

@@FallonFratone São um casal?

Wait, you’re a brown belt? Damn. You are a smooooth brown

@FallonFratone

Жыл бұрын

Yeah! Brown with two stripes. I’ve been training for 10 years!!🙏😊🙏

@avenuex3731

Жыл бұрын

@@FallonFratone as I said…. Smooth! I thought you were a BB.

@FallonFratone

Жыл бұрын

@@avenuex3731 haha thank you 😊😊😊

Knowing me I I would be talking so much trash and get my ass handed to me and be begging for mercy lol

@FallonFratone

Жыл бұрын

Hahah we have a guy like that at our gym. It’s pretty funny 😂 we all love him and he gives us a good laugh

@JMHStudioproductionsLLC

Жыл бұрын

I just can't help it I like I like messing with people in a playful and joking around way I would never intentionally Harass someone in a sinister way I don't know how many times I joked with my sister in law and she tapped me out lol got straight up victory posed on got humbled so fast that day

@samihighlights

Жыл бұрын

i would really love see an untrained guy challenge you and brag that he could beat you easilly and you'll accept his challenge on a one condition that he's not allowed to tap you tell him that'll make him pass out than you're gonna tie him up with your belt and you're going to sit on his face while he's half unconscious

Is a mouthpiece required

@FallonFratone

Жыл бұрын

No, but I never roll without one

FALLON you like, The under takar daughter

@FallonFratone

Жыл бұрын

I’m unaware of what that is I’m sorry! I’ll be sure to look it up😊

With that teeth guard you look like you have gum Problems XD

That one brown belt in the blue gi, He's so handsome whats his name??😘

@FallonFratone

Жыл бұрын

Lmao Justin 🤣🤣🤣🤣🤣

I’m starting to think Fallon is a mat bully the way she’s beating up these white belts…

@FallonFratone

Жыл бұрын

Bhaha, not at all. I just enjoy relearning and perfecting the basics by taking my brothers beginner class. When I was a white belt I preferred rolling with higher belts because I really started to understand proper technique and Defense. Most Higher belts don’t really like going against white belts because that’s typically where higher belts get injured. So, I think they appreciate and get a lot out of me taking time to always roll with them. We both get better from it which is the ultimate goal. It doesn’t really matter about “getting beat up” every roll is a learning experience.

@generalwoofles6240

Жыл бұрын

@@FallonFratone I’m a 4 stripe blue and I agree. I enjoy rolling with white belts because they’re the closest to fighting someone off the street. But yes, can’t get enough of the fundamentals!

As a wrestler and white belt, if you and I were to roll I'd give you 75% strength & speed and I would feel very cautious about my hand placement. The crouch chest and butt are completely off limit to me when rolling with a girl and between that and not using full speed and strength (I don't want to be the guy who hurts the girl, or uses his hand directly on the boob to block etc) that puts me at a complet disadvantage.

@ChokeArtist411

Жыл бұрын

Poor guy

@nvmffs

Жыл бұрын

This is the opposite of a mature martial artist...

Teach me bjj !

@FallonFratone

Жыл бұрын

🤼‍♀️🤼‍♀️🤼‍♀️🤼‍♀️

as a white belt we do know how to manage our strength against women. definitely depends on the person but i definitely watch how hard i go rolling with smaller/weaker partners

@FallonFratone

Жыл бұрын

Some white belts do, others do not. It’s so new, adrenaline just kicks in. I don’t think anyone means to do it. I don’t mind it! I prefer they go all out.

@ezemeza1363

Жыл бұрын

@@FallonFratone after three months of rolling, they will start being a problem to submit

@FallonFratone

Жыл бұрын

@@ezemeza1363 I mean any training compared to none makes a difference so yeah lol

@ezemeza1363

Жыл бұрын

@@FallonFratone with all the years I have watching bjj, do you think I can go and getting my first mma shadow fight and win?

@nvmffs

Жыл бұрын

Isn't that kinda defeating the purpose? By managing your strength you mean you're just letting yourself get beat. Sure, it's practice but if you never try to get a submission on her with your normal strength then it's not really a good practice for any of you. I understand not throwing women around and risking causing them a concussion but these white belts don't seem to even aim to submit her. They're just rolling and holding back their strength until they get caught.

Eating baklava loosing form!

@FallonFratone

Жыл бұрын

I love baklava

@dunyamkucuk9193

Жыл бұрын

@@FallonFratone 🇹🇷🤘🏼🐺👍🏼

i would really love to see an untrained guy challenge you and brag that he could beat you easilly and you'll accept his challenge on a one condition that he's not allowed to tap you tell him that'll make him pass out than you're gonna tie him up with your belt and you're going to sit on his face while he's half unconscious

@poopsqwigle

Жыл бұрын

Get out your fantasy, this is real life.

@samihighlights

Жыл бұрын

@@poopsqwigle well.it could happen in real life too

Good. Now shows us videos of YOU getting beaten instead of showing you beat all the WHITE belts...

How many of these guys accidentally, uh, get excited? I mean, does that happen? Also, it's gotta be somewhat awkward for them because they are probably overly conscious of not grabbing you in any inappropriate area, whereas they might not be so concerned when rolling with another dude.

@gredofa2262

Жыл бұрын

I’m gonna be rude and reply to a question not meant for me. If they are there to learn I think most guys are serious enough not to think about these things, especially when they are busy defending submissions.

@daniels-mo9ol

Жыл бұрын

I bet you never had any contact with women lol.

@nvmffs

Жыл бұрын

It could happen if you're 13 year olds and rolling for the first time but other than that, nobody cares. It's normal for contact sports so everybody's used to it and the only attention they pay is to not hurt the opponent.

@alexrosario423

Жыл бұрын

Too busy trying to roll to worry about that. I don't think it really happens, rolling is difficult and requires your full attention, even when rolling with smaller people and girls.

As a man, getting beaten by Fallon in a match would not be embarrassing or emasculating. She is simply just better than you.

@FallonFratone

Жыл бұрын

🙏❤️🙏❤️🙏❤️ a mature martial artist

take on some brown belts