Explosive Lower Body Workout🚀

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Пікірлер: 12

  • @user-be6fx4zl5l
    @user-be6fx4zl5l2 ай бұрын

    Thanks man that helps a lot for my DB training, I wanna be like you 😊!

  • @spectershore4482
    @spectershore44822 ай бұрын

    This man knows his things... Clean as a pro world is ! 😎👌🏾

  • @farhanakhamkar3263
    @farhanakhamkar32632 ай бұрын

    You are the best coach

  • @coolen1685
    @coolen1685Ай бұрын

    Great vid

  • @BigBergs
    @BigBergs2 ай бұрын

    Can I use the same exercises in each workout forever or do I need to change them up? And if so how?

  • @FreshofftheKirb1
    @FreshofftheKirb12 ай бұрын

    Yes sir im learning alot bro appreciate it keep it up for us

  • @ousmanekonate5253
    @ousmanekonate5253Ай бұрын

    Greetings from Paris France great staff bro

  • @OpenKoms
    @OpenKoms2 ай бұрын

    I have a genuine question. Why not have those workouts be put into strength and weight training, and have the practice for those movements come from playing the sport itself? Is it because it's a sport you can't practice for individually like volleyball? Also why not go deeper on the squat? Does it hit different muscles more?

  • @D0p3of09
    @D0p3of09Ай бұрын

    Manz can flyy

  • @Chris-ml1el
    @Chris-ml1elАй бұрын

    Do these before you workout or after your workout

  • 19 күн бұрын

    how do your headphones stay on ?

  • @goochiecrats9684
    @goochiecrats96842 ай бұрын

    🔥

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