Full Speed Training Workout🚀
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Today’s focus was all about speed & conditioning. I like to mix a variety of drills that will help me get in shape but also improve my overall performance and skills to become a well-rounded athlete.
🚨Ready to take your training to the next level⁉️ Follow me for more training✅
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@marcusriosofficial
#speedtraining #strengthtraining #workoutroutine #agilitytraining #plyometrics #plyometrictraining #sportsperformance #functionaltraining #speedandagility #athlete #sportstraining