Explosive Broad Jump Variations | Increase Jump Distance
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Пікірлер: 13
Let’s goooo💨
👋 very useful approach 👍🔝🔝
@pierreseliteperformance
9 ай бұрын
Thank you!
This video is awesome! I will be adding these into the athlete workouts. Question, how should the athletes land?
@pierreseliteperformance
9 ай бұрын
Appreciate that! You should somewhere between the heel and mid foot. If you land on the toes you’ll most likely fall forward
How long should you rest between jumps
@pierreseliteperformance
9 ай бұрын
About as long as I take in the video; 1-2 minutes max
Love his content! This video was amazing def gonna be adding these! And gotta say he is very sexy 👌🏽🔥🔥❤️💯💪🏽
Hey bro, when are you going to look at you e-mails
@pierreseliteperformance
9 ай бұрын
Sorry. We don’t see an email. Can you send it again
@dinogamer7354
9 ай бұрын
@@pierreseliteperformancehey, I've already sent tons of mails but you never answered me
How to have speed in futball?😊
@pierreseliteperformance
9 ай бұрын
www.pierreseliteperformance.com/programs/speed-v1-organic/