Exercises for feet (flat feet)
Flat feet (pes planus)is a postural deformity relating to the collapse or flattening of the medial longitudinal arch.
Flat feet can couse many conditions like tendinopaty, pain syndrome or biomehanical factors.
You can do theese simple exercises to strenght your feet muscles.
Пікірлер: 4
More useful than all the other 10 min videos i watched! Thanks
Watching this made my feet sweat