Exercise Scientist Critiques YOUR Training Video Submissions!

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0:00 Mike v Viewers
1:31 Incline pressing
3:21 Functional Overhead Pressing
4:37 Belt Squat
7:14 Viking Press
8:24 Delt Raises
11:13 Pull-ups
13:12 Squats
14:39 Pendulum Squat
15:41 Send it

Пікірлер: 1 000

  • @RenaissancePeriodization
    @RenaissancePeriodizationАй бұрын

    If you want WAY MORE exercise scientist, become a channel member! Super long, totally uncensored episodes in our members area, and hundreds of other exclusive videos ➡kzread.info/dron/fQgsKhHjSyRLOp9mnffqVg.htmljoin

  • @jswets5007

    @jswets5007

    Ай бұрын

    You need to throw one of yourself in each of these amateur reviews.😅

  • @NativeEnglishAdvantage

    @NativeEnglishAdvantage

    Ай бұрын

    Waiting for that app to become reasonable. I don't mind paying good money for good stuff. But $300 a month for an exercise app Is Absolutely insane to almost everyone. Someone is gonna copy it exactly and charge $300 for lifetime access with unlimited upgrades.

  • @anna_keys

    @anna_keys

    Ай бұрын

    @@NativeEnglishAdvantageits $300 a year, and now promo $250

  • @mrgreen...9643

    @mrgreen...9643

    Ай бұрын

    Have you ever stood on your garden or somewhere outside your house flex at the sky feels good

  • @enriquegabriel7708

    @enriquegabriel7708

    Ай бұрын

    @@NativeEnglishAdvantage what? It's $35 a month.

  • @InnerStrengthVarun
    @InnerStrengthVarunАй бұрын

    We want to see him critique Scott the video guy next

  • @Dr.silly-tickles

    @Dr.silly-tickles

    Ай бұрын

    Not worth it, he doesn't do anything right 🙄

  • @anonymouseicecube91

    @anonymouseicecube91

    Ай бұрын

    That'd be fire

  • @InnerStrengthVarun

    @InnerStrengthVarun

    Ай бұрын

    @@Dr.silly-tickles What is Scott is the actual exercise science expert and Mike is taking his shine?

  • @marcinz.3570

    @marcinz.3570

    Ай бұрын

    Whole training episode with ScottTheVideoGuy!

  • @nathanh4237

    @nathanh4237

    Ай бұрын

    This needs all the upvotes

  • @andk9999
    @andk9999Ай бұрын

    If you are wondering why the belt squat exercise at 4:40 is so hard - the belt is attached to your balls - that's why he is screaming and moaning so much

  • @TheChosenOne_

    @TheChosenOne_

    Ай бұрын

    It's important to clarify that it's only attached to ONE ball at a time. You gotta switch every set to stay balanced

  • @DywanTv

    @DywanTv

    Ай бұрын

    I laughed so hard lmao

  • @rhetorical1488

    @rhetorical1488

    Ай бұрын

    I thought someone finally bought the Emailed one weird trick for wang extension😂

  • @mitch5944

    @mitch5944

    Ай бұрын

    I like attaching it to the shaft. Has grown my piece about half an inch!

  • @MisterCynic18

    @MisterCynic18

    Ай бұрын

    I...I can't tell if this is serious

  • @simaolameiropt
    @simaolameiroptАй бұрын

    Simão Lameiro here. It's my dream to train with you. Don't be afraid I am a nice guy. And a huge fan

  • @RenaissancePeriodization

    @RenaissancePeriodization

    Ай бұрын

    Simao, I'm going to DM you on IG! You're the real deal! - Dr. Mike

  • @joaomaria_santos

    @joaomaria_santos

    Ай бұрын

    Grande Simão

  • @TheBilasticman

    @TheBilasticman

    Ай бұрын

    We, the good and jacked Portuguese people, really approve this

  • @fredericoferreira8412

    @fredericoferreira8412

    Ай бұрын

    Máquina 🔥

  • @oB19o

    @oB19o

    Ай бұрын

    SIMAAAAAAAAO 👏

  • @pacmanrespector9552
    @pacmanrespector9552Ай бұрын

    We're one step closer to mike just watching gym fail videos

  • @marcinz.3570

    @marcinz.3570

    Ай бұрын

    Now THAT is content

  • @aerykfilmsphoto

    @aerykfilmsphoto

    Ай бұрын

    Poor one out for shredded sports science

  • @ralu21188

    @ralu21188

    Ай бұрын

    ⁠that would be amazeballs 😂 I'd absolutely love that

  • @mreous333

    @mreous333

    Ай бұрын

    Dr. Mike needs to watch some OE Fitness gym fail vids. They would blow his mind!

  • @aerykfilmsphoto

    @aerykfilmsphoto

    Ай бұрын

    You all seem to be missing my point. I’m saying I miss when shredded sports science covered actual science and what ever the fuck he’s doing now sucks. Please Dr. Mike do not become a reaction channel.

  • @PeteMcQueeny
    @PeteMcQueenyАй бұрын

    Dr. Mike, my guy!!! Thanks for the roast! And I am a good sport. You have to grow a thick skin growing up with a name like PETER MC-WEENIE

  • @RenaissancePeriodization

    @RenaissancePeriodization

    Ай бұрын

    Pete, you're the fucking man!!! Mega love and respect to you! - Dr. Mike

  • @MisterCynic18

    @MisterCynic18

    Ай бұрын

    I'd say you should blame your parents but that surname probably haunted your bloodline for centuries

  • @dontbetreadin4777

    @dontbetreadin4777

    Ай бұрын

    This is amazing LOLOL

  • @tastefullthickness

    @tastefullthickness

    Ай бұрын

    Absolute Legend. King shit straight up👑

  • @artocain

    @artocain

    Ай бұрын

    Keep it up! Great job!

  • @sgrey9181
    @sgrey9181Ай бұрын

    To clarify about the unicycle workout - this is actually useful practice for some unicyclists - if you’re training to lift somebody else while riding the unicycle, this is one of the things your supposed to practice before you practice with a real human who can get injured if you drop them

  • @emanuel6233

    @emanuel6233

    Ай бұрын

    Damn das pretty wild ngl

  • @Wiseman501

    @Wiseman501

    Ай бұрын

    That is badass. I've always been impressed with unicyclists but that adds to it.

  • @adrianmarkstrom6692

    @adrianmarkstrom6692

    Ай бұрын

    Okay, but that begs the question: Why would one train to lift somebody else while riding the unicycle?

  • @vforvendetta2033

    @vforvendetta2033

    Ай бұрын

    @@adrianmarkstrom6692 Trivia: Strongmen originated as Circus acts.

  • @Wiseman501

    @Wiseman501

    Ай бұрын

    ​@@adrianmarkstrom6692 To make bank at Cirque du Soleil.

  • @braddub8145
    @braddub8145Ай бұрын

    "She already left" Scott is a savage 😂😂😂

  • @rorydaines3176

    @rorydaines3176

    Ай бұрын

    😂

  • @zack7smithey
    @zack7smitheyАй бұрын

    Hey, thanks for the feature Dr. Mike!🔥💪

  • @RenaissancePeriodization

    @RenaissancePeriodization

    Ай бұрын

    Zack, it was an honor to watch you train! Best wishes! - Dr. Mike

  • @yanpisar
    @yanpisarАй бұрын

    i like how with all the different exercises out there, doing simple pull ups with good form is considered god-tier

  • @AAllinsonNN

    @AAllinsonNN

    Ай бұрын

    It’s like the Casio watch of the lifting world

  • @Gasta1983

    @Gasta1983

    Ай бұрын

    A bodybuilding watch guy here, that is right, a fuckin F91, a classic cheap af exersize done right. ​@@AAllinsonNN

  • @larrywilliams8063

    @larrywilliams8063

    Ай бұрын

    Chin-ups, but either way, she's a perfect monster. When asked a question, the only acceptable answer is: Yes Ma'am.

  • @ALovelyBunchOfDragonballz

    @ALovelyBunchOfDragonballz

    4 күн бұрын

    Not just here, I'm impressed when I found (automotive) electrical repairs that were crimped and shrank. Thats the lazy mans bare minimum but the number of poorly soldered or just twisted and taped repairs made me praise a regular, good repair.

  • @eric-dr8oi
    @eric-dr8oiАй бұрын

    Dr. Mike I had two people stop and talk to me in the gym when they noticed the Partial Reps Don't Count tank top I was wearing. They both went on and on about how much they enjoy you and this channel. Hope this makes your day even better.

  • @IgorMikeshin
    @IgorMikeshinАй бұрын

    I want to believe that Mike's hoodie is actually "Team Full" and it's a fan merch of the Bloat Lord himself

  • @dontbetreadin4777
    @dontbetreadin4777Ай бұрын

    I've been watching Cushequity for months now. Dude was like 2 times that big before he started his journey, Form isnt great, But dude kills it harder than 99% of people in any gym at any given time

  • @davorzdralo8000

    @davorzdralo8000

    10 күн бұрын

    Realistically, that was more of a low weight cardio movement, so honestly form doesn't even matter. As long as he's burning calories he's gonna be fine

  • @aaronfrantz2018
    @aaronfrantz2018Ай бұрын

    The RP Hypertrophy App segue gets me every time

  • @SkogensHjaerta

    @SkogensHjaerta

    Ай бұрын

    yeah, it's really great how it's implemented into the videos. he's advertising no BS to make a quick buck, what makes dr. mike really unique in the fitness industry, because he genuinly wants his viewers to grow

  • @robson1566
    @robson1566Ай бұрын

    That Simão Lameiro pronunciation at 6:00 was really amazing. Kudos to you Dr. Mike.

  • @rafaelt8589

    @rafaelt8589

    Ай бұрын

    Me surpreendeu pra caramba, mas com o sobrenome "Israetel" ele com certeza teve que aprender a falar uns nome estranho KKKKK

  • @robson1566

    @robson1566

    Ай бұрын

    @@rafaelt8589 Ele fala russo também, o que ajuda bastante. Ainda assim, meter um ão com aquela qualidade leva tempo pros gringo

  • @Heyght

    @Heyght

    Ай бұрын

    Doutor Mike deve escutar português durante o Jiu-jitsu, e deve escutar o nome de competidores frequentemente

  • @rafaelt8589

    @rafaelt8589

    Ай бұрын

    @@robson1566 um judeu russo que faz jiu jitsu, ele com certeza ta pronto pra tudo que é nome

  • @Vincent_Beers
    @Vincent_BeersАй бұрын

    For anyone curious, the members only version is about triple this length.

  • @Timmy7274

    @Timmy7274

    Ай бұрын

    This is important information!

  • @hooktraining3966
    @hooktraining3966Ай бұрын

    that lady is doing more quality pullups than most guys in my gym

  • @maxwellerickson7066

    @maxwellerickson7066

    Ай бұрын

    Or in any gym for that matter

  • @WoodsGhost
    @WoodsGhostАй бұрын

    10:44 Scotts laugh right here was a little too enthusiastic 😂 like twisting the knife lol

  • @sxhrgvs
    @sxhrgvsАй бұрын

    That belt squat guy. Omg. Well done sir. Now I have to go watch the members version. Missed it 😂

  • @esp0lf
    @esp0lfАй бұрын

    7:14 damn the bretzel pushup. Havent seen that in a while

  • @ChannelMath
    @ChannelMathАй бұрын

    "your body isn't directly talking to you, it's being filtered through your mind" I thought about this a little too much, and now I think I'm going to have to stop lifting and write a philosophy book. Seriously though, I never thought I'd praise PF but their machines count your reps, so you can go to failure without thinking about the number, but still keep track of what you did! (now, if only their machines weren't always broken...)

  • @FloatingLeaf1111

    @FloatingLeaf1111

    Ай бұрын

    Thoughts are a lot like our breath. They occur both intentionally and on their own.

  • @afonsomata41
    @afonsomata41Ай бұрын

    Gotta make a video training with Simão! Super smart and dedicated guy, a gold mine of information for the portuguese community.

  • @simaolameiropt

    @simaolameiropt

    Ай бұрын

    Obrigado broo

  • @viviansousa4194

    @viviansousa4194

    Ай бұрын

    🎉🇵🇹

  • @brett_ts
    @brett_tsАй бұрын

    I love the level of joy on Dr.Mikes face when he sees true hard training, wholesome af

  • @brittimusmaximus7298
    @brittimusmaximus7298Ай бұрын

    Absolutely do more of these videos, Dr Mike! These are fun as hell 🙌🏼

  • @samuelmeisterw
    @samuelmeisterw26 күн бұрын

    13:30 Mike wasn't kidding about roasting Peter

  • @wheres_walido
    @wheres_walidoАй бұрын

    Yes, yes, yes. More. Please and thank you. This was great.

  • @E-MicahC2
    @E-MicahC2Ай бұрын

    I have been looking forward to this video. Please do more of these, but with a little less comedy so we can get more evaluations of fan's technique in the video.

  • @adambeatty8939
    @adambeatty8939Ай бұрын

    Probably my favorite channel on KZread, this was great . Please do this again!

  • @johndoe-vo8rn
    @johndoe-vo8rnАй бұрын

    More of this PLEASE.

  • @KYLE_FROM_THE_FUTURE
    @KYLE_FROM_THE_FUTUREАй бұрын

    Yes! Please do this again 🤝🤝 I want to try!

  • @hplebar
    @hplebarАй бұрын

    I loved this video, I would love to see more like it! I love your content Dr. Mike!

  • @omrmajeed
    @omrmajeedАй бұрын

    Loved this. Hope it does well too. Would love to see more of these.

  • @luuk2211
    @luuk2211Ай бұрын

    Much much much more of this please

  • @tbone6032
    @tbone6032Ай бұрын

    The unicycle guy pulled off the most impressive lift I’ve ever seen by far

  • @HoboDan

    @HoboDan

    Ай бұрын

    Until someone does it on Dr. Mike's patented unicycle

  • @Dave-lx3vt
    @Dave-lx3vt3 күн бұрын

    Please do this again. I loved this.

  • @jose.rvmirez
    @jose.rvmirezАй бұрын

    Need more of this!

  • @SpiritualHypertrophy
    @SpiritualHypertrophyАй бұрын

    This was great! I’m glad they’re more fun to make than critiquing celebrities because I really liked it.

  • @nmnate
    @nmnateАй бұрын

    80s lifting lady is not only leaving behind most women who train... she's out performing most gym-bros too. (sorry guys, it's true) 🙃

  • @kidnose2231
    @kidnose2231Ай бұрын

    Amazing stuff, keep it up

  • @JpHimself
    @JpHimselfАй бұрын

    Love this kind of video’s on rp viewers.

  • @bomber66a
    @bomber66aАй бұрын

    ngl i think that was the smoothest transition to the app that i've seen yet. noice

  • @Zifuk0r0
    @Zifuk0r0Ай бұрын

    Best fitness related channel in the game rn. Dr.Mike is goated af

  • @michaellynn9763
    @michaellynn9763Ай бұрын

    Roast dinners killed me like! Ad transition was seamless. Pull up lady was ridiculously spectacular.

  • @RyanRhino23542
    @RyanRhino23542Ай бұрын

    Please do more of these!!

  • @jessedenning6454
    @jessedenning6454Ай бұрын

    yes. good episode. do this every so often.

  • @Rapannell36
    @Rapannell36Ай бұрын

    I was just thinking to myself while watching one of the celebrity workout videos, "he should really do a video where he just critiques average joe workouts" and here it is! I would love to see more of these

  • @Joaniey3
    @Joaniey3Ай бұрын

    I enjoyed this! You did good.

  • @DerekDeVille
    @DerekDeVille5 күн бұрын

    Loved it! Do more!!

  • @Icarianbrother
    @IcarianbrotherАй бұрын

    I hope that you make a critique video about Peter Attia's exercise videos. Attia does not do overhead presses, because he worries about spinal disc compression. However, Attia does trap-bar deadlifts which also cause spinal disc compression and he uses much more weight doing them. He does not make sense.

  • @tlniec
    @tlniecАй бұрын

    Seamless transition to the ad read!

  • @trevorfloyd7313
    @trevorfloyd7313Ай бұрын

    Loved the video!

  • @LearningwithDrWalck
    @LearningwithDrWalckАй бұрын

    This is great!!!! Please do more!!!

  • @justinlowe337
    @justinlowe337Ай бұрын

    Love the video. The 80s Lifting Lady was insane!

  • @SimpForLatinas
    @SimpForLatinasАй бұрын

    this video was uploaded 2 hours ago and has 4,9k of likes and 6 dislikes. Fuxkin 6. Loving the content and community dr. Mike has created!

  • @shtirlitz11
    @shtirlitz11Ай бұрын

    Great stuff!!! need more

  • @kylehackett162
    @kylehackett162Ай бұрын

    Appalachian State represent, Dr Mike!

  • @diegoleiva7242
    @diegoleiva7242Ай бұрын

    The RP app inserts are getting insane! Great job Scott the video guy!

  • @wertacus

    @wertacus

    Ай бұрын

    Yeah, that was smooth af

  • @mitsuhaha

    @mitsuhaha

    Ай бұрын

    Shill

  • @ancag6272
    @ancag6272Ай бұрын

    Love your videos !

  • @LincolnBash-iq6tj
    @LincolnBash-iq6tjАй бұрын

    Wish my gym had a belt squat like that. I could feel his pain through the freaking phone. Hacksquat is next best thing for me to take that hard so thats what i do lol

  • @OrlandoAponte
    @OrlandoAponteАй бұрын

    I don't know how, but Dr. Mike has managed to make the segue into RP app ad the most entertaining part of the last several videos.

  • @DarkVeghetta
    @DarkVeghetta15 күн бұрын

    This was great, make it a series.

  • @TonInter
    @TonInterАй бұрын

    We want more, we want more! This is funnier than celeb videos.

  • @helenr3242
    @helenr3242Ай бұрын

    I’m short enough my feet don’t fully reach the floor from the bench and I feel so validated. Thank you short king! You rule

  • @justinlabar980
    @justinlabar980Ай бұрын

    moreeeee, Mike! we need more!!

  • @burntcurlyfries
    @burntcurlyfriesАй бұрын

    love the video, would love to see more! someday ill be brave enough to upload my own

  • @Firstclass_J
    @Firstclass_JАй бұрын

    Great Video Man

  • @the121smashchampion
    @the121smashchampionАй бұрын

    you gotta do videos like these more often!!

  • @jordancrawford2859
    @jordancrawford2859Ай бұрын

    Definitely need more RP viewer videos, these guys are operating a tier above on the ridiculous human scale.

  • @rorydaines3176
    @rorydaines3176Ай бұрын

    I love these videos, more please!! Hope I'm not the only one.

  • @lsik231l
    @lsik231lАй бұрын

    This was fun! Do more please

  • @danieldarling6092
    @danieldarling6092Ай бұрын

    Hey Dr.Mike, love the channel! Would love to see more break downs of workouts for actual athletes as far as sport specific training rather than hypertrophy. Been starting to work with a lot of athletes now as a trainer and would love to hear your thoughts on some of the key differences between weight lifting for sport and weight lifting just to be lean and jacked. I know they're not mutually exclusive but the nuances are interesting to hear and read about.

  • @SeleniumBalls

    @SeleniumBalls

    Ай бұрын

    I'd love to see this too

  • @maxwellerickson7066

    @maxwellerickson7066

    Ай бұрын

    I would absolutely love to see this -- as someone whose fitness goals include rock climbing, hypertrophic training is actually detrimental to me relative to pure strength training, but it's always seemed like there's a lack of science-based fitness content around training for maximizing strength while minimizing hypertrophy.

  • @Discipline8193
    @Discipline8193Ай бұрын

    THIS is what we want!

  • @ryanseamone414
    @ryanseamone414Ай бұрын

    Oh man this was great . Scott was hilarious too. Definitely want to see more of these. Who knows, maybe I could learn how to send in my own to feel the heat 😄

  • @gerardovillalobos1747
    @gerardovillalobos1747Ай бұрын

    I think this was my idea, love it Doc

  • @sprindlsprok13
    @sprindlsprok13Ай бұрын

    Throw this version of the series into the Banger (tm) category!

  • @geofferiswheel
    @geofferiswheelАй бұрын

    Some awesome shit here. Those pull-ups were insane.

  • @itsallgoodman940
    @itsallgoodman940Ай бұрын

    More of these please.

  • @j11m11a11
    @j11m11a11Ай бұрын

    Commenting for more of these in the future!!

  • @yannikakapralli
    @yannikakapralliАй бұрын

    Please more of this!

  • @temiolego
    @temiolegoАй бұрын

    Don't tbink ive ever been so inspired to get better at controlled pullups, ever. Incredible control

  • @berkin4820
    @berkin4820Ай бұрын

    This was so fun to watch

  • @franklinbrightwater2227
    @franklinbrightwater2227Ай бұрын

    More of this please! You should do this as a weekly recurrent series.

  • @dragosb.1998
    @dragosb.1998Ай бұрын

    The Viking Self Tasting Press guy looks exactly like the kind of guy you would think he would do what he most likely does to himself.

  • @matts6607

    @matts6607

    Ай бұрын

    hahaha he's a good friend of mine and a great sport. i joked with him about that as well. i asked him when he was gonna start onlyfans. BTW he is in a happy relationship with a WOMAN! yes it's true! but i dunno what he does when she leaves for the day lol

  • @NevelinStoichev
    @NevelinStoichevАй бұрын

    This was so fire

  • @Chace2x
    @Chace2xАй бұрын

    Please do more of these, it’s fucking awesome!

  • @MrLiftr
    @MrLiftrАй бұрын

    Loved it!

  • @blulu8620
    @blulu8620Ай бұрын

    Lmao rp seeing someone train to failure for the first time

  • @emmang2010
    @emmang2010Ай бұрын

    wow it actually said 1 view when I launched this video

  • @Ahmed-jv7oc
    @Ahmed-jv7ocАй бұрын

    Please make this into a series!+

  • @dan_e
    @dan_eАй бұрын

    When the ad for the RP hypertrophy app kicked in you can see him ascending to another level existence. If that's not achieving a godly level I don't know what is.

  • @blainebickle1178
    @blainebickle1178Ай бұрын

    I love the celebrity work out critiques. But I think I love this video even more.

  • @calciumsulfate1374
    @calciumsulfate1374Ай бұрын

    First, I am superior to everyone else

  • @svensnus1674

    @svensnus1674

    Ай бұрын

    hail oh thee, CalciumSulfate 🙏🏻👹

  • @troynilson

    @troynilson

    Ай бұрын

    Oh lord CaSO4 🙏🙏

  • @Powerex199999

    @Powerex199999

    Ай бұрын

    Praise be

  • @chubbychaser1

    @chubbychaser1

    Ай бұрын

    😢

  • @SenseiSifuMaster

    @SenseiSifuMaster

    27 күн бұрын

    Tell your Girlfriend that too, Don't ya?

  • @jesusmaciasfranco6276
    @jesusmaciasfranco6276Ай бұрын

    Was wondering if this was gonna happen. Now I’ll share mine too!

  • @Wiseman501
    @Wiseman501Ай бұрын

    These ad placements are legendary.

  • @AndrewPokornik
    @AndrewPokornikАй бұрын

    LOVED THIS

  • @berzerkplayzz7907
    @berzerkplayzz7907Ай бұрын

    Every day we get closer to Dr. Mike reviewing memes

  • @goose7782
    @goose778228 күн бұрын

    This was a great episode! Definitely do another 😂

  • @johnpaulst.hilaire4835
    @johnpaulst.hilaire4835Ай бұрын

    More of these pls!

  • @mohamadhijazi2072
    @mohamadhijazi2072Ай бұрын

    Unicycle OHP 😂😂😂

  • @HoboDan
    @HoboDanАй бұрын

    Thanks for the critique, Dr. Mike. Big fan, man. You’re a damn boss

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