Bro, you get real good at football, you get famous, Diddy invites you to the party, isometric glute contractions become of paramount importance

@unimoose

Ай бұрын

Who knew that the origins of the hip abductor-adduction machines were as prehab for Diddy's parties

@lobstereleven4610

Ай бұрын

Tighten and twist! Tighten and twist! 😂😂😂

@_Waingro

Ай бұрын

Now that’s a Tight End

@EJ1443

Ай бұрын

I would stay away from his parties……

@brucebanner3566

Ай бұрын

Partying with a diddler in the endzone is bad for your health.

I thought this channel was about hypertrophy, but now I realize it’s about slowly crushing Dr.Mike’s soul with celebrity training videos.

@IronOathFitness

Ай бұрын

The mixture is what creates the magic 😂

@internetposta7389

Ай бұрын

We all know Mike is into crushing....

@milesgrant3507

Ай бұрын

This channel is just him extending him app lol

@gareth4009

Ай бұрын

My soul is also crushed as a sport science undergrad.

@IronOathFitness

Ай бұрын

@@gareth4009 haha I feel you! I did a sports medicine undergrad. You got it man!

These transitions into your ad for the app are legendary.

@IronOathFitness

Ай бұрын

That one was flawless, “he needs…”

@anthonycollari2134

Ай бұрын

I’ve been saying this every reaction vid for the past couple months lmao editor is a sav

@somphetchanthavong4646

Ай бұрын

editor definitely watches invincible lol

@VeinyDickTracy

Ай бұрын

It’s not even an app. It’s a website 😄

Hey Dr. Mike, can you do a video on the differences between sports training and training for hypertrophy, and what are the most effective ways to train and progress in a sport

@user-yn9cw7iy1w

Ай бұрын

That's the vid I've been waiting for since watching this channel

@user-qq7ns4jy8l

Ай бұрын

There is a lecture by dr james hoffman in the advanced hypertrophy concepts and tools Playlist on this channell

@mightyhendo9828

Ай бұрын

He has. You train weights to get stronger. You train your sport to get better at sport. If you're doing jiu jitsu and are tired of your pencil neck, do some neck work. If you're a defensive lineman and need more oomph off the line, load the explosion off the line. Make the muscles involved in that stronger. YOU need to identify what it is you're trying to improve in your sport and find complimentary exercises to do so.

@DarkSlug

Ай бұрын

⁠@@user-qq7ns4jy8lI love his work on varying brew temperatures to achieve maximum extraction to bitterness ratios.

@Johnjay610

Ай бұрын

Thats a great idea

Honestly, not only are these videos hilarious, but they’re also providing a bit of community service. You wouldn’t believe the amount of nonsense being taught to junior high and high school athletes. So much time and effort is wasted on this stuff instead of just focusing on the basics-getting bigger, faster, and stronger. Keeping these videos around is important. The more people, especially younger athletes, who see them, the better.

@billleach7915

Ай бұрын

The basics always work.

@msorge74

Ай бұрын

Just feels like a QB isn't the position that needs all this or that. The QB battle is won at birth, being a generic freak but also willing to put in the work playing the sport.

@aljazslemc9569

Ай бұрын

i wonder to what part these suboptimised junior high and high-school actually help bring out the genetically gifted athletes, who with any amount of random bs can excel at the sport and don't really need to optimise till they're thrown in with other elite athletes. Its kinda like how if you're a genetic freak, you don't really need to hop on juice for a while to be competitive. The ever pervasive question of genetics vs hard work

@tankmlee

Ай бұрын

​​@@aljazslemc9569i think it's also fair to ask if genetically gifted athletes have quit sports because the training was inefficient or just plain bad and they got bored or frustrated from the lack of meaningful progress. i would also ask, if an athlete is gifted and his teamates and opponent are not, wouldn't it be harder to determine just how good he was because the bar is so low, there is nothing to challenge him to become better, i think it's why college QBs don't often do well in the NFL, suboptimal training and lack of consistent challenging opponents and teamates

@MJ_Bass

Ай бұрын

100%. This crap training can work for freak athletes like Mahomes, but for those less blessed it’s terrible. I remember my college team had a talented qb who was die hard Tom Brady fan and followed his methods exactly. While he was a good player, he was just too weak to stay healthy or play next level. Dude needed old school weight training badly, band training and eating at a caloric deficit was the worst thing for him.

Would be interesting to see you review Amon Ra St. Brown’s training since his dad is a former bodybuilder

@IronOathFitness

Ай бұрын

That would be a good one!

@crazydestroyer4283

Ай бұрын

Hell yeah, he should be bring in the Sun God for a training session

@pierrea3094

Ай бұрын

Idk who that is but that’s a dope name

@chrisbutler83

Ай бұрын

Amon Ra St Brown is the most NFL name I've ever seen

@dantethunderstone2118

Ай бұрын

He should review the eagles skill positions training cuz they all squat over 500lbs

Would love a video about kneesovertoesguy and his training methods

@Magnusfication

Ай бұрын

I second this!

@jax1529

Ай бұрын

He’s referenced him before, I’m p sure he likes his stuff

@uuh4yj43

Ай бұрын

​@@jax1529 yeah but it doesnt have to be a diss, just kind of another perspective. i like his stuff too but i think he is a little like mike in that he is a little bit too dogmatic so it would be interesting

@ianlewis5910

Ай бұрын

Fourth

@edwardlenovo3240

Ай бұрын

He has more than once, and even did a full debate with him.

ill always remember your quote: "most professional athletes succeed not because of their training but in spite of it"

@user-uy3tm9ee5l

Ай бұрын

Exactly! I saw a guy that has trained hundreds on nfl guys said its mostly genetics. Said if working out didn't exist, the nfl would be made of 90% of thr same guys already in it

@microsoftpowerpoint4731

Ай бұрын

@@user-uy3tm9ee5l ehh not to that extent but its more a comment on how pro athlets are just bad at strength training because they just want to play their sport and not risk effort or injury

@uuh4yj43

Ай бұрын

​@@microsoftpowerpoint4731 athletes are the worst to train! they really dont like strenght training, its half the workout trying to get them to execute an exercise properly most of the time they sandbag or even lie lol. they do it bc its part of their job mostly, they just wanna play. really good at showing up tho, they dont skip it, but rarely put in the effort.

@eb_tigers0775

15 күн бұрын

m.kzread.info/dash/bejne/p46Y2I-NpMyzm8o.html

I love watching Dr. Mike getting scientifically pissed off! 😂

That was painful, anyone who has taken a 100 level sport physiology class would know better. Best critique yet, crazy how many professionals have trainers who are full of shit.

@julionj54

Ай бұрын

My theory is that these vids are all BS. They intentionally put out useless shit so they cab gatekeep what actually works. No way all these rich athletes have ass clowns for trainers.

@uuh4yj43

Ай бұрын

the exercises are ok, the choice and explanations are baffling tho.

@user-he2zc6pl7u

Ай бұрын

Some of the exercises aren’t bad the reasoning and choices for some of them are baffling though

@cb86258

Ай бұрын

I think to some degree you need to understand the position the player plays. A lot of what I’m hearing assume every player should train identically

Ad break cut actually made me laugh out loud.

@hekutokku

Ай бұрын

same 😂

*pauses video* “Bobby Stroupe, Okay”. Not sure why Mike’s delivery is so funny to me man

@Magicwinguy

Ай бұрын

He somehow roasted him just by saying his name it was hilarious

@clamum9648

Ай бұрын

Mike is a lulzy gentleman

@RareAries323

Ай бұрын

Read this right as it was being played m, hahaha 🤣

Dude as a college S&C coach thank you, and I love you.

The segue to the RP Hypertrophy app at 3:25 was perfect lol. Good job Dr. Mike

@wojciechsawicki4733

Ай бұрын

he doesn't do it, it's the editor

@djomla9999

Ай бұрын

reminds me of Invincible title card lol

@tomnutting3836

Ай бұрын

One of the best ever

@user-he4ef9br7z

Ай бұрын

I've disabled sponsorblock for RP just for the lulz.

@leonro

Ай бұрын

Grammar police here, sorry to interrupt: it is called segue. Segway is a brand of two-wheeled personal transporter device. You may get away with a warning this time.

Please do a video with more details about training for pro-athletes and D1 players, in season and off season type training. Will help so many people to reach they full potencial 🙏

@gardenofthenorth8390

Ай бұрын

dude he has hundreds of videos explaining exactly how to train, eat and recover

based on recent pics of Mahomes, I didn't even know he HAD a workout Edit: hey guys, just like Dr. Mike has to reiterate, my comment was a joke. I'm aware that Mahomes is still in better shape than 90% of the male population.

@noName-kn1lx

Ай бұрын

Exactly!

@internetposta7389

Ай бұрын

Quarterbacks can't really put on muscle. Messes up their throwing. It's why you don't see any real bodybuilder types as pitchers. You might see fat guys, but they're just naturally good at throwing. Brady Quinn got jacked. Really didn't help his football.

@tomnutting3836

Ай бұрын

Ruthless But 100% fair 😂

@softjones3128

Ай бұрын

Yea look at Montana and Brady. Goff is built like a golfer. Just got the rotational zip

@laurenskimbo811

Ай бұрын

He's not training for looks. He's training for performance.

That little hurdle exercise explains why he runs so weird lol

@user-ki4xw2rb8q

Ай бұрын

Olympic sprinters use those types of mini hurdles drills and they run well lol

@TheNamesDitto

6 күн бұрын

Those guys are running much farther in an instance than a qb​@@user-ki4xw2rb8q

Sled drags activate the quads a lot more than the posterior chain...

@thrashwerk

Ай бұрын

Yeah, when you think about it it doesn't matter that you're moving backwards, you're still running and that means extending your knees. The posterior chain works mostly isometrically but maybe that's why Bobby chose it because he seems to like training for an explosive sport by staying still.

These RP app segues are getting better and better lmao **changed for the grammar queens in the comments**

@IronOathFitness

Ай бұрын

Facts

@t.conner9304

Ай бұрын

*Segues…(runs behind sofa to hide from insistence that no one cares about proper grammar and spelling, bruh).

@winstonsmith11

Ай бұрын

​@@t.conner9304 I care, bro. I care. Thank you.

@user-he4ef9br7z

Ай бұрын

RP sells segways?

@Noop275

Ай бұрын

@@t.conner9304sounds like a French word - won’t be using that shit

I love all of the hypertrophy stuff, to be sure. However, I absolutely enjoy all of the sports science and strength and conditioning stuff. Please continue evaluating professional athletes training. I learn so much every time.

Mike, you’re going to love this - “Applied Functional Science” is a trade marked term that “focuses on how the body actually moves, rather than how professionals think the body should move in theory”. And you dare to call that ‘bullshit’?? 😂😂😂

@kiyabcs

Ай бұрын

Soooo CrossFit? 🤣

@drhenceforth

Ай бұрын

In other words, it's a built-in way to say, "Dr. Mike is a professional telling us how an athlete should move. He'll never understand what we're doing. He's such an idiot for thinking these things Patrick is doing aren't perfect for him. The dumbass is proving our point for us!" God damn it, ffs, I hate that variety of thinking. It's a flat earth version of working out. "We see how people really move. The pros won't tell you the arcane secrets that only we can."

@wojciechsawicki4733

Ай бұрын

soo their bodies have extra movements we don't know about? Do their biceps do a twisting motion too? Do their hamstrings do leg flexion and leg extension?

@IronOathFitness

Ай бұрын

Haha that’s amazing there is a definition!

@empirion502

Ай бұрын

Wow

damn this must be the most scathing review yet lol

"Transformational zones" 😂

Was watching one of your videos on the TV and my brother walks in and says, "stop watching this dude, he's a horrible person." I was so confused until I realized he thought you were Dana White. Couldn't stop laughing for 2 minutes straight lol...

@muscledoggs566

Ай бұрын

Gotta ask, what does your brother have against Dana White?

@keylloyd9167

Ай бұрын

It means his brother is super woke. No hate. That’s just what it means.

@TokyoJuul8008

Ай бұрын

​@@muscledoggs566 His brother has a functioning brain, just poor facial recognition. Dana White is a slug who actively cratered the earnings of UFC fighters.

@TheNamesDitto

6 күн бұрын

​@muscledoggs566 probably a ONE FC guy, respect.

What I love is I used to watch this shit as a sport science grad who was a sprinter for 10 yrs and be like wtf they on about it's nice to feel validated.

You get a like for sure for that smooth ad transition 😂

Great video! Reviewing Devon Larratts armwrestling training would be an interesting video.

@midnightflyer7510

Ай бұрын

Yes, agreed! Pretty much exclusively forearm and bicep work though I believe but would love Mikes opinion

There's a video of Amona Ra St Brown and his brother training with their father. I feel like you'll love that video. I played football and all they preached to us was “bigger, faster, stronger”. I'm on board with what you're teaching.

I guess this explains how he still has the body of a Simpson’s character

@twinrivers6200

Ай бұрын

Football players are real athletes and don't train solely for looks. Although many linebackers and running backs are pretty jacked they train for performance not looks.

@KeyserSoze23

Ай бұрын

@@twinrivers6200 Outside of kickers and QBs, most football players do look visually jacked. Even O-line guys look like strongman/powerlifters.

@rudolfusthegreat9955

Ай бұрын

@@twinrivers6200 uhhh. Bodybuilding is a “real sport” .. and is judged by looks. And the contestants are “athletes”. Just saying. You’re throwing that sport under the bus for no reason.

That transition to the App ad was so clean I watched it just to pay respect.

I'd like to see more of this, you should do a small series on how to build power, speed, and general athleticism like you did for your strength and hypertrophy series, or at the very least a video encapsulating those specific training areas. As always love content.

Absolutely fantastic breakdown Mike, enjoyed how you broke down a more nuanced view of sports training and simplified it perfectly.

what a smooth transition to the app; love it!

Do one for Saquon Barkley

It's sad to see this. The fact that there's both coaches and young athletes who are going to replicate these exercises and whatnot thinking they'll get an edge and become an NFL star is bad news bears. People do this kinda stuff all the time where they see someone who has what they want, they ask what to use, what to do, and then go do all the stuff. They then get no results and think it's just because they suck, when it's just moreso that these coaches are incompetent and merely got lucky that one of their pupils is a genetic freak and became an NFL star.

@kylehackett162

Ай бұрын

You ever think that maybe, just maybe other coaches know stuff too and that what they are putting their athletes through works?

@mybootscamewithoutstraps

Ай бұрын

@@kylehackett162 Given what we just watched, I'm pretty sure that the coach mahomes has isn't the reason why he's doing well. So no, I don't think what that coach does is working.

@allbrosdjay

Ай бұрын

@@kylehackett162 This guy isn't a chiefs coach. He is an off season trainer not involved with the Chiefs organization.

@SycoticForeverNeverAF

Ай бұрын

@@mybootscamewithoutstrapsYeah you and the moron commenting on thsi video dont even realize this isnat a chiefs coach lmao

@uuh4yj43

Ай бұрын

​@@allbrosdjay ur point is? this is the publicity piece, "train like mahomes" or whatever. its what people will see. and anyway off-season is the point where they should be doing their best work in the gym, bc they dont have the wear and tear of games and team practice. do you know how many people i saw dribbling with a plastic bag on the basketball thinking they were going to have handles like kyrie irving after he said it? ppl should do better when communicating about fitness we would have less bullshit being sold as game changers.

What I’ve found is elite athletes are elite athletes not bc of their training like this but in spite of this.

@kevingriffith677

Ай бұрын

Elite athletes were built to be athletes and put tons of hours into their craft.

@ImKong

Ай бұрын

Yeah when you do something that can improve your already better than 99.999% of the world genetics for a sport by even 0.0001%, for thousands of hours, you will probably get far.

@mitchellcotton7346

Ай бұрын

​​@@ImKongGenetics is a massively over exaggerated contributor to elite sports performanceml. Genetics definitely helps, but especially in precision sports and field sports the training spent on the sports skills itself is what determines ability. You don't here stories of MJ, Lebron, Shaq, etc. spending hours and hours a day in the gym to get better. They practiced their sport and developed their skills. Strength and Speed just become the icing on the cake.

@durrantmiller8810

Ай бұрын

@@mitchellcotton7346 coordination is in part determined by genetics

@samsmith8643

Ай бұрын

Great S&C coaches don't participate in these sorts of promotional videos. Only charlatans trying to sell something like this guy do. It's more likely that Mahomes trains with this guy a couple of times a year when he's back in Texas as a favour to a guy he met as a kid and for the last decade he has been doing his real S&C work with the Chiefs and Texas Tech coaches.

I was not ready for the black joke 😂😂😂😂😂😂

@IronOathFitness

Ай бұрын

I feel like I’m never ready for some of Dr. Mikes jokes haha

After watching so many professional athletes and celebs (or their trainers) do this sort of "here's my workout" publicity piece, I'm still astounded how many charlatans are out there. Patrick Mahomes deserves better

@FullRangeOfMotion7

Ай бұрын

Seeing so many bad workouts of some of the greatest athletes on Earth, only proves to me it's 95% genetic. You see clips of young Lebron, Federer, Ronaldo, Messi etc. and you quickly realize "they were just born different". As long as they stay disciplined to stay in shape, they will be just fine even with the "shittiest" training routines.

@davorzdralo8000

Ай бұрын

​@@FullRangeOfMotion7no, it's not genetic, it's skill. It just proves that these sports are not about physical strength like most people seem to believe, but about being very, very skilled at the sport itself.

@Xoulrath_

Ай бұрын

​@@davorzdralo8000basketball, yes, it's skill dominant. Soccer and hockey to a lesser extent, are skill dominant. Baseball has skill positions, but so long as your hand-eye coordination is good, you just need athletic ability to play the outfield. Football, even for the skill positions, is largely athletic ability.😊

@BGeezy4sheezy

Ай бұрын

Mahones running over mini-hurdles with his arms doing an airplane thing is the most ridiculous exercise I can recall. Bro is straight up frolicking, like he’s in a field of flowers

@Xoulrath_

Ай бұрын

@@BGeezy4sheezy maybe he's training to be Naruto.

Keep up the great work your videos are the best.

You are a marketing genius, i never feel like your promotions are something i need to skip because they are interrupting the content i love but actually key to the content and entertainment i came for. Dope!

Being a Scot, I’ve no idea who these NFL players are, but I know who Dr. Mike is. 😎

@jacobsvetich8735

Ай бұрын

Cap.

@yashnigam6

Ай бұрын

Nothing more European than smugly expressing how little you know about American culture, as if Americans care. Edit: before you call me a triggered American, I’m actually Canadian.

@SoySolSolecito

Ай бұрын

I think he is saying he is a Scot as in "Scot-the-video-guy"

@michaelcentola2683

Ай бұрын

And you don’t know Patrick MaHomes

@Handsomebastard69

Ай бұрын

@@yashnigam6 Clearly care enough to write this you soft boy

The hip thrusts are for the locker room.

This was great! More videos about training for actual sports would be awesome. Thanks for the great content

Found this channel last night and ended up binging some videos. Me and the wife tried one of the glute workouts and talk about a difference. We were lifting half of our normal weight, but were hurting (in a good way) so much more.

Hey, Dr. Mike! Can you do a series on how to use the search bar? I'd like to know something you've discussed in depth already.

@theKashConnoisseur

Ай бұрын

Good one.

Hey Dr mike! Could you do a video on equipped powerlifting? Like the science of it, the progression, technique differences?

@dylanpiazza6358

Ай бұрын

Laughability of it?

@kwerby3285

Ай бұрын

What is equipped? Like belts, straps, sleeves?

@matthias6824

Ай бұрын

​@@kwerby3285 Depends on which division you're competing in. Knee wraps, squat suits, bench shirts, all things that give you more bounce out of the hole

@kwerby3285

Ай бұрын

@@matthias6824well, to quote doc mike “there is no right answers, only context”

@theKashConnoisseur

Ай бұрын

Once people figured out the equipment was the thing lifting the extra weight, everyone went back to caring about raw lifts instead. I'm willing to bet that the stronger you get without all the equipment, the more you'll be able to lift when backed by neoprene and elastic.

Love the content 👌

Your transitions into talking about the RP app are so flawless lol

3:22 buttery smooth, Scott

@IronOathFitness

Ай бұрын

Good ol Scott the video guy

I'd love to see you comment on a rugby training. Those guys are deadly strong and don't play around.

These bring me so much happiness.

Dr. Mike on prep goes extra hard with these and i love it xD

The one thing I disagree with is the claim that coordination is genetic and not very trainable. Sure people some people are naturally more coordinated than others, but it definitely can be improved

3:27 I love this bit 🤣

Seeing you get annoyed with this just shows how much passion you have. Dr. Mike your videos have helped me a lot over the last few weeks and answered some of my questions and things im uncertain about. Im a new viewer and already learned so much from your videos and i thank you for that. Absolutely love the dirty humor.

loved this vid!

Dr. Mike, i know you’ve said this in the past, but please make some videos/lectures on how to make athletes bigger, stronger, and more explosive. I am an athlete myself, and i would love to learn these things.

@somethingandahalf

Ай бұрын

i'm confused didnt he explain that in the video, his critique

@loganb4616

Ай бұрын

@somethingandahalf I'm just asking for like a lecture, like he does for Hypertrophy and Strength

You should talk to Christian Mccaffrey trainer. I heard him on a podcast and he actually sounded like he knew what he was doing and uses smart training for probably one of the most athletic guys in the nfl, and definitely the most athletic white guy in the nfl

Would love more S&C content, maybe even for endurance athletes.

mike’s sense of humor was made for me. never clicked faster than when i saw this pop up in my sub box

if only dr mike could grow hair like mahomes....

@Kordon87

Ай бұрын

He would look like a virigin.

I love you Mike.

I'd be interested to see more performance based videos from RP.

Talking to you on the phone for 30 minutes about sport physiology and hypertrophy would be my dream

Now I want to see you critique the Travis Kelce/Taylor Swift workouts.

Scott the video guy doesn't get enough credit for how he edits these vids! Dr Mike and Scott the Video Guy are fantastic!

@SuperSmith

Ай бұрын

I think the editor is named Matt or something he mentioned him in a video once to put a meme in.

This is the only channel I don't skip watching the ads

That ad timing was perfect

Mike, can you pretty please 🥺🙏do reacting to hockey workouts 🥺🥺

"The spinal engine." Dude has to be trolling. The annoying thing is, this guy is probably earning double what we are and he doesn't know his ass from his elbow.

More videos on sport / strength training would be awesome!

That RP ad was perfect 😂

Fun fact: If an athlete’s had the same coach/trainer since elementary he’s propably not qualified for the job…

I'd love to see you do a video talking about a gymnast's workout. Like Simone Biles or something. That seems like it would be radically different than football or Hollywood workouts. Plus, gymnasts are usually pretty jacked.

Dr.Mike im requesting a video where you critique different boxers training methods please

Awesome and hilarious content mate; would love to see you critique someone in an odd sport or with odd principles such as strongman athletes such as Hooper, Thor and etc. Nonetheless Love ya mate

It’s funny that these workouts could actually be making him worse, yet he’s still one of the best athletes on the planet. Imagine how much better he could be if he trained properly.

My goodness please find a way to send this critique to that trainer so he can learn.

@IronOathFitness

Ай бұрын

I’m sure he might see this 😂

@somethingandahalf

Ай бұрын

bet he already knows it but since its not fancy its not instagrammable etc etc.. its also how he gets laid, it definitely isnt by suggesting common sense on youtube videos

You should do more videos about athletic training!

Would love to see a video on strength and conditioning for Rugby!

Top 10.

10:32 First time I’ve ever disagreed with Dr.Mike. Obviously I don’t know anything. But Stroup does, and from what I’ve seen and know about football since Pat is a QB he’s trying to make sure Pat is conditioned, durable, and flexible. He doesn’t need to be big, strong, or all that powerful. From what I’ve seen in his training and the would be injuries that Pat has walked away from or played through, and the ways he’s been able to throw off platform, Bobby has succeeded in this goal

@williambrewster1524

Ай бұрын

Exactly, he even has a video where he says dudes like Tebow (Who Dr. Mike would say is doing good training) did to much body builder type lifting and it actually hurt their performance.

@theKashConnoisseur

Ай бұрын

@@williambrewster1524 of course a trainer that's decided to focus on hogwash will talk down on more proven methods. He wouldn't be able to sell his snakeoil if he admitted that compound barbell movements were beneficial to performance.

@tiernanastronskas261

Ай бұрын

@@williambrewster1524 Can you define "body builder type lifting?" Do you understand the difference between strength and hypertrophy training? You do realize that compound barbell movements done with the goal of gaining strength are the greatest proven movements to gain strength and overall power. Now you tell me what are two things you want more than anything in the game of football, which i played for 13 years? Strength, and power. You people are straight stupid. Acting like being stronger and faster is going to make being a QB worse.

re: "foot mobility" ankle flexion is super important in football to resist tackles and especially for edge rushers to bend around tackles to hit the qb

the rp hypertrophy app ads are so smootly integrated

Mahomes is skinny fat and is not known for his physical prowess....so I'm note sure I would brag about training him since 4th grade. Seems he became a great QB in spite of you not because of you and your methods...

@kylehackett162

Ай бұрын

What do you know. You don't need to be jacked to be a good QB, clearly. Other coaches know stuff too.

@tiernanastronskas261

Ай бұрын

@@kylehackett162 Thanks for pointing out the obvious, you old dope. Its pretty apparent you don't need to be jacked, or even physically in shape to be a good quarterback, I mean, did you not see Patrick in the entire video? He is far from being in shape, especially for a highly physical sport that is football. That doesn't mean that being in better shape, being stronger, being faster, having more power, wouldnt make him that much better.

@kylehackett162

Ай бұрын

​@@tiernanastronskas261lol you mad

Combat sports nerds are so strange haha

@kman9884

Ай бұрын

Yeah, how dare they have far more knowledge than the multi billion dollar sports of America with far less money invested in their training. It’s honestly strange how many American athletes have dogshit training.

@Peter-cx4ir

Ай бұрын

@@kman9884 wow that’s some sick projection

I love this 😂😂 the commentary is hilarious!!

The look at 9:07 due to "transformational zones" has me in tears lol.

Who actually cares what his workout is?He and his team won Superbowls and they are not body builders.They must be doing something right AND making big coin while doing it,lol🤷‍♀️.

@caleb_wesman

Ай бұрын

That's a fallacy. Youre assuming he has achieved his full potential. Mahomes is a great QB because of arm talent, knowledge of the game, speed and elusiveness, etc. He's otherworldly talented, and works his butt off on the practice field and the film room. Not because he's the biggest, strongest, or fastest guy on the field. Could he be better with better weight room work? Maybe. He definitely couldn't be worse. Along with that, no one else is Patrick Mahomes. If you or I or some random kid out there wants to play pro sports, they shouldn't assume thy are talented enough to get there with bad workouts. Instead, they should try to find the best possible workout plan for their goals, and execute it to the highest possible degree.

@rob511

Ай бұрын

Dr. Mikes PhD is in exercise science. Literally the field of making athletes better athletes. Just because his personal endeavors as it pertains to the gym are physique related , doesn’t mean he is critiquing through the lense of a bodybuilder.

4 views in 39 seconds you fell off

I would love to see a video of Dr. Mike commenting on workouts of Jameis Winston :)

More videos of athletes/performance training please!

Hey Dr. Mike by any chance could you make a video on the approach or strength program an athlete should follow

You know its a good one by just the intro

It'd be interesting to do a review of some of the training TB12 does (or did) especially in the last few years of his career.

Best ad spots ever

GD I love this channel.

Congrats on Mike for scoring the lead in the new Gollum movie

Would you do a video on what you recommend for distance runners to do for strength?

Can’t wait to see Mike’s response to Greg’s response