Everything I Ate in a Day to Lose 12 Pounds
Ойын-сауық
Hey Kittens! I'm officially 12lbs down. Here is everything I ate on my LAST WEEK OF MY FAT LOSS PHASE!
My goal with this video is to show what a realistic day of eating can look like for someone attempting sustainable fat loss.
------------------------
+ HEAR FROM ME +
MY EMAIL LIST
mailchi.mp/f7bb7cc43145/join-...
FREE SUPPORT CALL
j5gqsxs0fuz.typeform.com/to/T...
------------------------
+ WORK WITH ME +
1:1 ONLINE COACHING
j5gqsxs0fuz.typeform.com/to/N...
12 WEEK DIET BEFORE THE DIET COURSE
strong-girls-club-strength-co...
$50 CUSTOMIZED TRAINING PROGRAM
j5gqsxs0fuz.typeform.com/to/Y...
------------------------
MY WEBSITE:
strong-girls-club-strength-co...
Пікірлер: 10
my beautiful coach!!!
@Strongirlmar
4 ай бұрын
🥹🥹🫶🏼🫶🏼 i wuuuv youuuu
Cool video. Informative and fun to watch.
@Strongirlmar
4 ай бұрын
Im glad u liked it!!
Congrats on 12lbs lost!! I'm planning to start a fat loss cycle but I'm honestly so scared of being hungry all the time.😅 Ngl I loovee Oikos triple zero with a little dark chocolate sprinkle spinkle👌.
@Strongirlmar
4 ай бұрын
Omg watch my fat loss video!! If you do a proper reverse diet and start ur fat loss from high calories, i didnt really start to feel hungry until the last 4 weeks!!! And then boom! The cut was over!!
@Strongirlmar
4 ай бұрын
But il exactly what u mean! I had the same exact fear until I did a proper bulk and then by the end of my bulk i was so sick 🤢 of food that i was EXCITED to eat less! I never thought that could be possible for me
You look gooooood
ok here me out Female George Janko
Good job keeping within calories in a day. It is hard not to get hungry by eating these.