Self empowerment. We hear it, we see it, but what is it?
It's about time that I explain the reasoning behind my coaching and all that it starts for.
To be self empowered is a truly wonderful thing. You genuinely feel like nothing can get in your way.
I personally believe that once you achieve self empowerment, you will live your best life. With purpose and love.
In today's show I provide you with some practical steps that you can take towards living your own empowered life.
I hope you enjoy this episode and if any of the information here resonates with you then please do leave me a review and say hey. Obviously 5 stars goes a long way and really helps a gal out!
Also please let me know if you have listened by giving me a shout out on social and sharing the podcast. Most of my video content is uploaded onto my KZread Channel @EmpowerCoaching ( / @em.powercoaching ) where you will also find my FULL exercise library with over 130 video exercise demonstrations to master your technique or build your own workouts.
My 4 week beginner friendly workout programme, SHRED, is AVAILABLE to purchase over at: empowercoaching2.vipmembervau.... Transform mentally and physically with my follow along video programme that is perfect for beginners or anyone needing that extra support and motivation with fitness goals.
And last but not least, join my women's only private support group, 'Empowered Together!'. This group provides FREE ADVICE and SUPPORT to all women who are serious about committing to their health. We are a community of women supporting women to become stronger and healthier. Enjoy.
Emma, Empowering You!
Womens Holistic ED Recovery Coach | Nutritional Therapist | Fitness Coach
CONTACT:
Email: empowercoachingteam@gmail.com
Web: empowercoaching2.vipmembervau....
Insta: @empowercoachinguk
FB: @empowercoachinguk
SHOW LINKS:
www.skillsyouneed.com/ps/pers...