Thank the Lord for Barbara and AD! ❤

From watching your videos Barbara, I purchased a rebounder and I’m now in my second year using it 2-4 times a week. It helped me lose weight and toned me up. I’m 60 now and love the quick workout! I love how it works my abs! Cheers, John

I had a rebounder for many years which was never used so I donated it and now regret that so my new jump rope awaits my participation!!!

Question. I am fasting for over a week now. My goal is to hit 40+ days. I am supplying my body with vitamins and minerals. The ammount is right and combination workded to perfection. I am not trying to lose weight by the way. Just empty my body and clear my mind. Will i suffer from such fasting? If, yes for how long can a healthy man fast?

I stopped jumping rope when landing started to feel too jarring. I like that you recommend the rebounder. Im not into buying gadgets, but I'd consider a rebounder because it's also small enough to put away.

,good morning.what about people with knee replacement thanks for answer can I ride a bike..

@kingmufasa8929

Ай бұрын

Swimming doesnt put any strain

How are people with COPD supposed to rebound safely?

@JulietteSasek

Ай бұрын

Just bounce gently for a few minutes a day as you are able. You can sit even on the rebounder and bounce gently. Build up slowly adding more time or harder bouncing.

@kingmufasa8929

Ай бұрын

I fart alot

@Yadkin

29 күн бұрын

Your body will tell you. Just start doing it.

Whatcha got for a 65 year old that was always in shape but the pandemic lazed around and got a pot belly? 😅

CAN YOU GRASP THIS??............................ World war 1, 10% of the casualties were civilians; World war 2, 50% percent of the casualties were civilians; Vietnam war, 70% percent of the casualties were civilians; Iraq war, 90% percent of casualties were civilians. Now, who are these civilians?? After the invasion of the Industrial Military Complex in Iraq, over 90% of the Christian religion was wiped out, WHAT!........... In 1984 Washington and Rome partnered under Ronald Reagan and pope John Paul. They met on U.S soil twice, once in Alaska, 2nd in Miami { Vizcaya)={south dade county actually}. The most northern and southern region of usa, suggesting the counterfeit christ claiming to have full authority over this land. So Rome, who lorded over Europe during the dark ages and was responsible for over 50 million deaths of Bible led Christians is possible very likely behind the casualties of 20th century wars through its partnership with usa? 18:24 And in her was found the blood of prophets, and of saints, and of all that were slain upon the earth. You might very well realize by now that the USA doesn't engage in wars to win them. They lost most of the wars they fought and at the same time accomplished her mission. Imagine that; a professed Christian nation cutting short the lives of Christians abroad. A Good watchman might very well look deeper into this and inform the Saints what is actually happening and has been happening and isn't a future crisis that's coming and very soon will reach our shores. GET OUT OF THE CITIES Its been forty years of partnership with Rome