Eat One Spoon GHEE In Morning | How To Consume Ghee | Colon Health | Healthy Food | Sadhguru
@sadhguru sadhguru speaks about a superfood to be eaten before having food on empty stomach can do wonders to your health. Ghee also known as clarified butter eating on empty stomach has various health benefits.
In this video we will share benefits of eating this superfood
We have also shared the correct way to take ghee in morning or just before food.
Discover the multiple health benefits of this superfood - ghee! Sadhguru shares why just 1 spoon before a meal can improve your overall health. Learn more about the benefits of ghee and how it can help you lead a healthier life.
How to consume ghee? 00:04:05
Benefits Of consuming Ghee 00:01:54
#sadhguru #sadhgurulatest #ghee #superfood #foodtips #health #healthyfood #sadhguruspeech #TheMysticWorld #food #morningfood
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Пікірлер: 18
Thank you 🙏🏻
❤❤ thanks 🙏🏻
Can coconutoil be used instead ghee ? Thank you
Also white cornmeal used in Fry breads.. very tasty ❤ peace light and love ❤️ be safe and be well
Namaskaram 🙏✨
THANKS A MILLION ❤ I LOVE GHEE ❤❤❤❤❤❤❤
Namaskaram !
@Lokananth_5
Ай бұрын
Namaskara...Not Namaskaram.
सद्गुरु को अपनी हेल्थ का ध्यान रखना चाहिए जो वो नहि रखते। गलत संदेश जा रहा है। 🙏
Carbs ke saath nahi khana chahiye Matlab roti mei lagaa kar aur sabzi mei mila kar nahi khana chahiye?
Sadhguru was explaining to keep away from dairy products in his last video please explain
@hedley326
Ай бұрын
Yeah, I was thinking that too. 🤦
@hellomy9881
Ай бұрын
whole dairy not ghee
@erukaarivu6404
Ай бұрын
He might have referred to cheese
@johanwarnegard1417
Ай бұрын
No ghee is necessary for lubrication of the system 😂
@sophieamirian6726
Ай бұрын
HE MENT THE FAKE AND UNHEALTHY DAIRY THAT NOW ARE BEING SOLD , INDIA DOESN'T MESS WITH COWS FOR GRID . INDIAN COWS ARE NATURAL AND HEALTHY ❤