Dwayne "The Rock" Johnson Ultimate Gym Motivation - all Instagram Workout
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Speaker -
+ Dwayne Johnson (The Rock)
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Dwayne has been a great inspiration to me personally and his words have helped get me through some tough times, hopefully you all enjoy this video as much as I enjoyed making it. Maybe his words can have a positive impact on your life.
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thesecession
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Dwayne "The Rock" Johnson Ultimate Gym Motivation - all Instagram Workout
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Who else watches this daily
@abhijeetkhedkar8492
2 ай бұрын
Me bro , its my daily pre workout while taking pre workout 😅
@BAMF1307
2 ай бұрын
🙋♂️ religiously…
@deadlinecycles3616
2 ай бұрын
I do
@mattpachilis9354
2 ай бұрын
I thought I was the only one.. I listen to this video at least 2 times a week
@TheOriginal_28
Ай бұрын
I do
Imma need a 12hr loop of Dwayne screaming "FOCUS" at me 😭
@FreshKicks4545
4 жыл бұрын
More motivation kzread.info/dash/bejne/loaVzc-TecbIZMo.html
@Erichtx832
3 жыл бұрын
Same 😂
@beaustange
3 жыл бұрын
I tell it at the gym when I’m the only one there on a really nice day when I’d rather be outside
@McPimpingtonTube
2 жыл бұрын
Literally the best part of this tremendous video: That moment, "FOCUS!"... so good, especially in the gym.
@jeremiahchavez3192
2 жыл бұрын
2:36 .... Fcking dead hahahahaha
I'd love an updated and longer version of this. Listen to it on repeat in the gym every morning.
The Rock, David Goggins, and Jocko need to workout together one time
*I'm always asked, 'What's the secret to success?' But there are no secrets. Be humble. Be hungry. And always be the hardest worker in the room.* *-Dwayne Johnson*
@Lindsweightloss
4 жыл бұрын
Amazing quote :)
@yeeez1281
4 жыл бұрын
That’s right💪🏻
@DeeNorbert
4 жыл бұрын
I'm starving for success!
@bongothom
4 жыл бұрын
Don't forget the Attitude of Gratitude
@robertl955
4 жыл бұрын
A little hgh helps as well lol
I was about to skip the training today but its not possible after watching this video.
@nickolasv431
4 жыл бұрын
I was about to skip leg day...until now
@shamrockfoods9990
4 жыл бұрын
Keep them coming dj for us lazy knuckle dragging mutha,s that need them.
@abdlrhman1083
4 жыл бұрын
The Rock Damn He so motivation guy you will ever see
@fintx_7542
4 жыл бұрын
Szabolcs Nagy brother this is my warmup every damn workout. Shit is fire.
@19luisbonilla91
4 жыл бұрын
Boooooooom!
Still watching at 3.45 am in morning reminding myself no one will outwork me .. have a good day everyone now let’s get after it..
Focus! If you’re listening to this while resting between sets… I’m with you… time’s up… let’s get that next set
*"Empty gym the way we like it"* me walking into my garage where we have a bench and some plates😅
@mohamedalzayani3320
4 жыл бұрын
👏🏽👏🏽👏🏽
@ruboyhsv7436
4 жыл бұрын
thats how the iron addiction starts. in the garage with your dads old bench and plates. dust em off and get to work! iron paradise
@justaguy5265
4 жыл бұрын
Ay but that’s the way we like it
@sd-footballchannel9007
4 жыл бұрын
psykotikoutlaw how u doing bro ?
@rohitwagh8631
3 жыл бұрын
I wish I could have that
Fryday , Saturday and sunday nights are the best. Everyone partying , hardly anyone in the gym..
@Tuck31
4 жыл бұрын
Luis Beltran what you said is so damn true!!!
@bennyd6284
4 жыл бұрын
yeah buddy!
@luisbeltran937
4 жыл бұрын
@@RyanJ55227 That's right boss 👍👍👍
@andrewdu5629
4 жыл бұрын
who the fuck parties on Sunday nights?
@steffsaint
4 жыл бұрын
Love it!!!
One piece of advice to everyone in the comment section looking to change their lifestyle your mentality is the most important part you gotta believe in yourself keep grinding
Seen this video many many times. Each time I learn something new and my mind is changed for the better
This man is a living legend.
@amiraliyousefi7563
2 жыл бұрын
Fr
I love when he says "FOCUS"
Thanks for motivation rock because of you ive lost 15 pounds and ik the most motivated in life then ive ever had ben thx alot.♥️ from Slovenia
@KericBurleson
3 жыл бұрын
Great job keep up the great work.
You are unreal Man.Thank You to you for pushing my lazy ass to the gym everyday.I will forever be grateful for your motivation.
@saulbraddockx
2 жыл бұрын
Hey there Khubaib Ali, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.
The moment u push yourself when no ones around those moments has the tendency to lead to success
@mayalivlousky8252
4 жыл бұрын
I felt that when he said that😂💎
@FreshKicks4545
4 жыл бұрын
More motivation kzread.info/dash/bejne/loaVzc-TecbIZMo.html
"If I don't make it back alive, someone take care of my babies" I felt that in the deepest depths of my soul.
@arronbatchvarov5035
3 жыл бұрын
Me to man a moving quote
Being Greatful is huge, its always important not to take things for Granted. Dwayne "The Rock" Johnson, your probably the most influential person that I hope to meet one day. Your always so inspirational. Thank you for that.
I watch this every single day for motivation and to remind myself when ever I’m down in my deepest thoughts I fine my anger to push myself to be the hardest worker in the room. Iron paradise is now and always be our therapy.
Everyone morning I get up I listen to this while I’m at the gym I listen to this everyday all day this boost my motivation to the max I started at the gym weighing 400 down to 375 thanks to you Rock god bless you your a true inspiration to many
@Maverick092DED
3 жыл бұрын
Keep pushing brother
@darian6485
2 жыл бұрын
Been a year now I wonder how you are doing bro
@ciromercado6698
2 жыл бұрын
Update?
@blackjohnnycage1431
2 жыл бұрын
What’s the update boss
@saulbraddockx
2 жыл бұрын
Hey there Calvin Collins, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.
Once heard a quote that motivates me..” The things that cause you the most discomfort in the short term, often lead to the most life launching experiences in a long time”.. thank you for always being motivational Dwayne!
@ChristianMoneyManifestation
Жыл бұрын
Thats so true...
I was 364lbs but now 290 and dropping. It's hard to stay in the game sometimes but this is just what I needed. Fuck yes.
The “Mana” is key. Channel whatever Mana you have in your life. That’s the true source of power. Give your gratitude daily for everything to it. And it will give you everything you want if you put in the work and stay faithful 🤞🏻🤙🏼
Shout out to the Mulligan Brothers for always delivering value. I think I speak for the people when I say this channel is very much appreciated!
@MulliganBrothers
4 жыл бұрын
Josh brother, thank you. Hope you have a blessed and productive day.
@Lindsweightloss
4 жыл бұрын
Yes I love this channel, It gets me working even harder :)
@waleedmusa1
4 жыл бұрын
Much love and respect ❤️
@jamesgillooly1418
4 жыл бұрын
The Josh O Show a lot of people say he got a big head not m I really hope one day I will be like him
@Gidjeem
Жыл бұрын
@@MulliganBrothers u78 huis
1.30 AM and i am in the gym 4.00 AM and i am working out 2.00 AM and i am in the gym 4.30 AM and i am up for cardio Hell does this guy ever sleep
I was in the middle of the training and my brain and my body were so tired from this leg training that i was not in the mood for anything,but something clicked in my head and i searched for this type of videos and found this one.I finished the workout with smile on my face and i will never rely on motivation for training anymore.
@CraZzy3n3rGy
Жыл бұрын
Love the rocks videos but people don’t understand how hard it is to keep grinding at the gym. Most of us aren’t on the latest PEDs to recover and give us energy so I don’t every word of his to heart
Goals. This man is unstoppable. Truly a spirit of excellence in all that he does and pursues. Luv it
I watch this everytime before going to gym. Let’s get it y’all
@jaredwoods1999
4 жыл бұрын
Same here
I listen to this every morning. It push me to give my best, not only in gym.....in life 💪🏻💪🏻💪🏻
Please let this man live many more years!
"I'm getting ready to put myself through hell with this leg workout. If I don't make it back, somebody take care of my baby" - The Hardest Worker in The Room
Who needs pre workout when you got this video FOCUS 💪
@fernandolozada82
3 жыл бұрын
Preworkouts are for 👧
@nickselby1291
3 жыл бұрын
Agree!!!
@Foralluhaterz
3 жыл бұрын
Pre workout is for pussies
Planet fitness is never empty smh....never the way we like it
@steffsaint
4 жыл бұрын
Hahahaha omg I was just thinking this
@aldisare9010
4 жыл бұрын
3am it is
@mdean22
4 жыл бұрын
12am to maybe 4am . Go get it
@rafaelcuevas45
4 жыл бұрын
Hilarious
@sandradavis5030
4 жыл бұрын
lol planet fitness? if it's all u can afford ok, but they don't allow beasting
Insane Motivation, Man u r on another level 👌🏼👏🔥😇🥰
Dwayne in order to get anywhere in life, we must be thankful for the worst times and the best times. Many times we will lose, Lessons are learnt from losing! Stay strong, stay humble!
Wanted to skip today because I am a little bit tired. No!!!!!! On my way to the gym in the next few minutes!!! Thank you, Dwayne!
@FreshKicks4545
4 жыл бұрын
More motivation kzread.info/dash/bejne/loaVzc-TecbIZMo.html
@mindyabiznesspeople
2 жыл бұрын
push yourself!!!!?
@whawkins8636
2 жыл бұрын
Nice! I was in bed at looking at the ceiling at 4am and declared, not going to the gym today. At 4:10 am i waa walking down the stairs to drink my beet juice and walk out the door.
Literally everyone likes the rock. Even the 2 people that dont, even they respect him. He did life right. Respect.
Even though I'll never take any form of celebrity fitness advices, Dwayne's motivation dialogue will always be a classic.
its 3:39 exactly in Colorado right now, today is my first class of the semester so i just want to start it positive with a early morning workout. Just played volleyball the night before, slept for 2 hours and i cant sleep anymore do i guess its time to work again
Busting this out at the gym midnight trying to make a change
"Always be the hardest worker in the room"
CODE:' 2024 ' FOR BUY ONE GET ONE FREE! www.mulliganbrothers.com/
@siddhantsonthalia2623
5 ай бұрын
P
Man, so thankful for this compilation. Run to this video every. Single. Day.
If you’re tired of starting over then stop giving up
@Diogolindir
3 жыл бұрын
that's how I keep showing up because I really hate to start over and over again.
Thank you rock you and my brother have helped me get motivated so far I have lost 120 pounds and I plan on losing another 60 thank u
@ao2369
4 жыл бұрын
Wholewheatbread 76 noooo
Watch this everyday
Thank u 5:00 5:30 perspective always drives performance 6:15 outwork your competition 7:15 always be the hardest worker in the room
I never workout in 10 years and I needed some motivation and after watching this video it puts my mind in the space to go and do it.Thank you Rock👊
@derrickboomer8531
3 жыл бұрын
You got this man
I was slacking this week and needed to rewatch this. He is my inspiration. 💙
outwork your competition and dominate at what you do 💯💯
i am seeing this video from 3 straight years .As a motivation , pre workout etc.... thank you !!!!!!!!!
This is a master class in manifesting your dreams
The rock always motivates to get shit done in the gym FOCUS 💪🏋️♂️
Being slacking off the gym for a few months I need this motivation
Everytime I feel like I'm about to fall, I just hear the rock saying FOCUS! And it makes me keep going even more
@KericBurleson
3 жыл бұрын
Yessir
"Give the effort and always stay focus on the result"
The key word here is consistency. I love it.
My favorite KZread Video! Changed my life! Dwayne is my hero! ❤️ 💪God bless him!
Everyday My Routine - Get Up At 4:30am - Preworkout 4:35am - Gym 5am - Shower 6am Then i start my day.
Yep its actually 1:53am😁 Productive indeed, " Reading My Bible"😇
@pilgrimressurection
4 жыл бұрын
❤❤❤❤ the real hussle🔥🔥🔥 Olympic Christianity
@nyambsdeborah8954
3 жыл бұрын
😊😊😄
@AbhishekAngel
2 жыл бұрын
Amen sister
I know an apology wouldn't help anyone...but your a real inspiration and I'm sorry I haven't realized it sooner
Anyone else fucking love leg day. The pain after hurts but feels good knowing you just did something others hate. A start for greatness
@saulbraddockx
2 жыл бұрын
Hey there OB, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.
Nerd call out "the mana" nothing but love for this man. Stay motivated everyone!
Never give upp My friend ‼️great things Take time
@Lindsweightloss
4 жыл бұрын
Totally true, and thank you for the motivation :)
@js1089ss
4 жыл бұрын
Who's gonna give up? DJ won't give up until he's 70
@FreshKicks4545
4 жыл бұрын
More motivation kzread.info/dash/bejne/loaVzc-TecbIZMo.html
@giulimb5656
3 жыл бұрын
Lindsey Spiteri Bellizzi haben
Yo Rock, you have help me in a way that no one other than yourself can comprehend. I'm not Hungry, I'm so , so, HUNGRY, THIRSTY, AND HANGRY. I deserve a life filled with my dreams achieved.
I’m off for a swim listening to this feeling better and stronger then it will be time for a wild camp up a mountain the Rock gets me pumped FOCUS
I was on my way to the gym when I found this video. I was feeling tired and sore, and was planning on doing a lighter weight, high rep day. After watching this, I ended up absolutely dominating my personal best, and deadlifted more weight than I ever have. Absolutely crushed it.
You can’t skip a workout after listening to this
This is the best video I have ever seen. I'm not even kidding. Thank you🥰
Very inspiring...listening to this while at the gym alone right nowww🔥🔥🔥 Thanks DJ for your motivational words
Thank you very much for your awesome inspiration Dwayne. I am a rookie high school wrestler and I got practice today at 5am and watching your videos always help me keep going. Thank you.
Been listening to this for about 6 months now....my life has drastically changed in so many ways-- I'm in the best shape of my life so far. My friends and wife have new found respect for me and I have newfound expectations for myself. I am more confident in my school studies and have been getting better grades. I have been getting job offers from companies I used to only dream about seeing in my inbox. And I know this is only the beginning of that positive traction....thank you guys for the video thank you Mr. Johnson for the motivation 🙏🏾
His focus and drive!
I've been using this vid for the past 3 months straight while I workout🔥💪🏼
This video is my pre workout !!! Thank you Dwayne
Just watched this for the first time ever, right before walking into the gym. Ended up skipping spotify and listened to this for the entire workout. Best lifting session I've had all year hands down. Iron paradise baby!
@mrbabajidee3133
4 жыл бұрын
Gonna try this
This still gets me fired up
I watch this video everyday I get home while doing my workouts. Thank you.
After a long hot day out here in Texas. Working construction going to school two nights a week for four hours. After work getting out at 9! I now how more motivation to get my ass in the gym! As always The Rock is so motivating!
About to hit the gym thanks Dwayne.
I love a 15 second Walmart ad before I try to get motivated
TheRock IS MOTIVATION. I just had my best bench sets ever: 315lbs 7x, 285lbs 11x, 225lbs 15x. Time to hit 💯lbs dumbbells on incline press. #FOCUS
I’m starving for success. After work I will workout for 45 minutes. Got to get that hustle on no matter what time it is.
@Lindsweightloss
4 жыл бұрын
Welldone!! :)
@ImprovementisGrowth
4 жыл бұрын
Lindsey Spiteri Bellizzi Thanks😁
@Lindsweightloss
4 жыл бұрын
@@ImprovementisGrowth you're very welcome!! :)
This video gets me going!! Every day ✌️💪🎙
I watch this everyday before working out . Especially the days im tired and not feeling it , it lights a rocket up my ass and its go time. No matter how i feel before hand i always feel i can do anything after a good workout and world becomes a more tolerable place! FOCUS!
I listen to this before every workout
Absolutely pumped and motivated as hell after listening to this.
Love his mindset. Results, achievements comes only with hard work. FOCUS!
Thank you Sir for this motivational words. I try to hear it, everyday. 💪💯
@saulbraddockx
2 жыл бұрын
Hey there Rolando Rodriguez, I just wanted to invite you to my community music page, I'm nipsey and russ inspired. Just transferring a motivational message through my sounds. Would love to have you as part of my journey as a music artist. thank you.
You motivate me a lot “dyane” hope you make more video . . . I’m at my gym right now . . . 💪🏻💪🏻💪🏻
I don't need to prove anything to anybody prove it to myself grateful for yourself
YOU'RE AN INSPIRATION!!!! THANK YOU FOR BELIEVING IN ME!!!!
I am very happy that we have the rock to help us reach our goals
“This is my golden globe partyyyyy!!!”
MY DUDE IT'S AMAZING HOW GETTING IN SHAPE IS SUCH A RUSH! THANK YOU ROCK! RODNEY G. NYC USA.
This video ALWAYS gets me pumped up man...
The rock is the most dedicated guy I’ve ever seen
@KericBurleson
3 жыл бұрын
💯
I started training at 13 i am now 47 and my passion to train never left me, what left me are a bunch of losers who tried to bring me down and even at my age i still get idiots who try to compete with me... problem is that they don't have what it takes... I love the emtpy gym hahahah quotes