"I don't know how to convert Kilos to lbs, so I just grab the heaviest shit possible." Amazing.

@nelsonr.7391

4 жыл бұрын

1 kilo = 2.2 lbs.

@DouglasHolbrook

4 жыл бұрын

@@nelsonr.7391 You have to remember he went to the University of Miami, so he can't do that math.

@hassanabdullahi1224

3 жыл бұрын

1kg=2.205pounds

@hassansultan6093

3 жыл бұрын

@@DouglasHolbrook lpllpllllpllllooplplllLopplpLolLolpp

@andyliu2272

3 жыл бұрын

i listened to that advice and i almost end up in the hospital

The rock body is 99% muscle and the other percent is still muscle

@colin-campbell

4 жыл бұрын

Angel 559 The rocks clothing is 99% unnecessary hoodies in excessively warm gyms because “lol product placement”.

@yrugeh

4 жыл бұрын

The other percent is rock

@moneyball7908

4 жыл бұрын

I wonder if he’s surpassed Arnold shwarzenneger in muscle....

@chris7453

4 жыл бұрын

Karim Fallaha maybe right now, but Arnold in his prime fuck no

@tyronejackson5257

4 жыл бұрын

Full of steroids

I want to Train one week with him, I could learn so much. And I would also die.

@TotalMishap

4 жыл бұрын

Train with Arnold instead.. then you'll learn.

@kovit6370

3 жыл бұрын

me too.That will be super awesome!!

@noahross3642

3 жыл бұрын

That would bring a big ass smile to my face if I had that opportunity

@theehtthe2692

3 жыл бұрын

Imagine him being your personal trainer and Arnold Schwarzenegger your dietician

@thatwasepic2819

3 жыл бұрын

Im doing his workout.Supper easie

he has millions of dollars,a role in every fucking movie he chooses to, but still gets up at 4 am striving to get better

@noamias4897

6 жыл бұрын

he cant get a role in every movie he wants at all what r u smoking

@angelone1839

6 жыл бұрын

Noamias I'm pretty sure he can

@noamias4897

6 жыл бұрын

Angel One oh wait I thought it said ANY role, yeah I mean he’s no nice he could probably get a small role in almost every movie, not like Samuel L Jackson who’s a main character in so many movies in so many genres

@justinbanks7915

3 жыл бұрын

Be Cool

@Imthesoulofthes

3 жыл бұрын

@@justinbanks7915 you be cool

I showed this to my kitten. It became a lion

@pewdiepiesupporter8682

4 жыл бұрын

u stole this comment, it became unoriginal.

@grapejuice6624

4 жыл бұрын

@@pewdiepiesupporter8682 i stole this comment it becomes original

@sleepyzianaa56

4 жыл бұрын

@@pewdiepiesupporter8682 So SHUT UP DUMB ASS

@moneyball7908

4 жыл бұрын

🤣🤣🤣🤣🤣🤣

@jesusmartinez2561

4 жыл бұрын

Kengaroo Ang lmao 😂 jajajjaaj

Idk who can dislike Dwayne ...he is amazing and most positive guy

@user-tp5zk2nb5t

2 ай бұрын

Prezudent

The man is dedicated. True dedication pays off big time. Truly inspiring DJ keep it up!

He would be awesome to work out with, watching his videos keep me motivated for years now.

I am so grateful the Dwayne has had tough times as he is proof that effort, commitment, sweat and determination can change lives. Kids see Dwayne and know that tough times pass and you can make your own future. Love this man.

@deependrasarkar7552

6 жыл бұрын

Josephine Leyden true

@CoDe3Radiation

6 жыл бұрын

Magare Govedo you realize he's went on record, took every drug test to test for any type of steroid he is one of the only natural monster body builders that is below 11% body fat You have to realise he's been training since he was 14 and he's 45 now so 31 years of training the way he trains will get you the size that he is. Learn your shit before you start accusing people of steroid use. Your just a hater cause you don't have any discipline or determination to build a rich and fulfilling life for your self so go get a life and stop hating on others. 👌👌 pce bra

@Nickthekidmc

6 жыл бұрын

Magare Govedo he doesn't even look that big no be on roids tbh

@michaelbaumeister1614

6 жыл бұрын

Anyone who thinks he is not juicing is an idiot. Lance Armstrong, Barry Bonds and Mark McGuire never failed drug tests either

@chillydaddy

6 жыл бұрын

Even if he is taking steroids; they're not some magical things where you take them and then wake up one day with 270 pounds of muscle. You still need hard work and dedication.

The Rock had it all. Nothing to prove from here on end. What an inspiration! 👍👍👍

@dwaynetherock4716

2 жыл бұрын

Hello, I was in the comment section when I came across yours and I was thrilled to say Hello to you.

You know, I am interested in being fit and have nothing but mad respect for the Rock but this... This is just insane! Nothing but respect to you Dwayne! You the real deal.

Thanks for uploading. This made me motivated in going back to the gym.

This guy's workout ethic is earth shattering,,,,,, Big thumbs up to the vid uploader,,,The Rock and all fella fans of the Iron game,,,,,have a great weekend,,,

@gilscharf

6 жыл бұрын

Thanks for watching!

@moneymaster4812

6 жыл бұрын

Wellconsidering after gym he just goes home andcrelaxes wouldnt agree. More respect for the guy who works on buildibg site then trains after work thanthis tool

@nick9463

6 жыл бұрын

Only looks earth shattering because you probably have never seen a real workout!

@gr8tone332

6 жыл бұрын

Ya but super impressive. twice a day, six times a week, that is really impressive

@Tyrant-Terminator

6 жыл бұрын

Marc Garcia . I know right .

such an inspiration especially before going to the gym

30yrs of hard work ! You the man rock🤘

So motivating.. If people only knew the great blood rush we lifters feel all day more would do it.

@SuprEmpth

6 жыл бұрын

Robert Suhrer yeah!!!💪💪💪💪

@Im3real

5 жыл бұрын

Hell yeah

@a-1b-2c-37

4 жыл бұрын

F yeah boi

@dabbingdabbet1591

4 жыл бұрын

Ikr just like when i enter the gym it feels a little hard but then when my arms feel warmer its feels easier

@samueljohnson9915

4 жыл бұрын

Like Arnold said it feels like I'm coming! 😂😂😂😂😂😂

After watching some old clips of the golden era of bodybuilding and watching John Cena powerlifting videos and this, I’ve been inspired now to start my new journey on gaining mass and strength.

@gilscharf

5 жыл бұрын

You can do it!

I just got back from a two hour gym session and now I want to go back

@iamapokerface8992

4 жыл бұрын

stfu

@milkbottledude1838

3 жыл бұрын

@@iamapokerface8992 dickhead y u gotta hate

@iamapokerface8992

3 жыл бұрын

@@milkbottledude1838 u just hated me so what

@prashanthcm3333

3 жыл бұрын

@@iamapokerface8992 stfu

This guys is a symbol of class, charisma, success, entertainment, love everything good you would ever want to be. I love you soooo much Dwaney the rock Johnson

Instead of doing what I always did I started training at 530am 4x a week last summer and recommitted, with cardio and lifting because of watching The Rock training. I went from 221 to 184. Thank you, Rock!

@paulyricca3881

10 ай бұрын

😀 U TRAIN????! HAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHA HEHEHEHEHEHEHEHEHEH HEHEHEHEHEHEHEHEHEH HAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHA HEHEHEHEHEHEHEHEHEH HAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHA HEHEHEHEHEHEHEHEHEH HEHEHEHEHEHEHEHEHEH HAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHA HEHEHEHEHEHEHEHEHEH HAHAHAHAHAHAHAHAHAHA 🚬👴🏻🥃 HE HIGH. 🚬😀HAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHA HEHEHEHEHEHEHEHEHEH HAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHA

What is there not to like? Haters man. Dude is legit. I do that in the gym and have bar stool physic. Plus it’s always awesome to hear the rock use what some consider bad language. Reminds us that he’s human.

@CR-gr3qn

3 жыл бұрын

I lol at the people who still try to defend celebrities who make quick muscle gains for roles as being natty.

2:38 man, that is the damn truth. Halfway through my workout I just start hating everyone and I have to calm myself down or take it out on the weights.

He's motivating in every way.

Amazing as always

Where his workout starts, my workout ends

His workouts actually seem pretty cool I tried working out with this and it gets fun spending 6 hours in the gym on your whole body and it's pretty rewarding

Freakin' love this man! One of the few guys that can "rock" the bald head!!

The Rock is a beast in them workouts.

@ollei8838

5 жыл бұрын

Not even close

@v_it0797

5 жыл бұрын

OllE I what?

@Matt-td9wx

5 жыл бұрын

@@ollei8838 jelous

@okm8699

4 жыл бұрын

Paavo he’s not wrong,don’t get me wrong he looks strong,but he literally doesn’t do any heavy lifting in those workouts,it seems like he is wasting his strength potential.

Love you alot Dwayne Johnson! from India (Hyderabad)... The great one!

@Em-wm4fv

6 жыл бұрын

umair ahmed pattheyy!

Nice video my friend i really like your channel and i also like dwayne

@gilscharf

6 жыл бұрын

Thanks I like your comment :)

My motivation , my rockstar every time and everything 🔥

getting better every year

Este es el mejor video motivacional que eh visto. Después de una larga rutina me siento capaz de repetirla!!!

You are not just a rock you are the rock

Dwayne is just too badass man!

Working out is my therapy. 👌🏼💪🏼

@dwaynetherock4716

2 жыл бұрын

Hello, I was in the comment section when I came across yours and I was thrilled to say Hello to you

This is just like me!! Just the"7 meals a day"part...

The rock: who is stronger than me? Me: the paper

Happy Tuesday Your Majesty ⭐ The Rock⭐You are truly Amazing and A man of strength. Dr.Dixon♥️♥️♥️

After watching you work out ......I now believe you are the hardest working person in the room

God damn, it would be so great to do a work out with him. Just once in a lifetime. Keep on liftin’ Bro

Monstro da musculação!!!

This man is the best love him and thank God for him big up D

i really like this video, good work

I have actually grown more hairs on my chest just by watching this... I’m going out now to wrestle a bear. I love that man!!!!!!!

thats a bad ass rock i like

Love this guy

He is such an inspiration he is one of my biggest idols that I look up to push myself everyday in the gym as well my acting craft my dream is to work with Dwayne Johnson one day 😊😊😊💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

took him 20 years so don't ever said something like no i cant have this .. Its all about how you manage to changed yourself .

@spooky.noctis

5 жыл бұрын

It didnt take him no 20 yrs you crazy? He got ripped like in 2 after he hosted wrestlemania

@moregainsmorehs

5 жыл бұрын

@@spooky.noctis he got crazy big and shredded while shooting G.I Joe 1,he looked natural before.

@HeinrichLAURENT

5 жыл бұрын

Lol he wasn't natural in his whole wrestling career, he had a gyno surgery and had to hide it with some clothing on during his matches

@martinmartinese7325

5 жыл бұрын

Nobody is 120 kilos 10% bodyfat year round while being very strong and even gaining muscle naturally stop dreaming , it's just not possible .

@slimjimsim

4 жыл бұрын

Heinrich LAURENT what does gyno have to do with being natural

Straight up beast, I mean the dude travels with a gym everywhere he goes, dedication 110%

I love watching this guy workout! #beastmode

Sir you are so strong and dedicated in doing what you love to do. You have inspired me in so many ways there are many times in my weight loss journey I wanted to quit because I was not seeing the results I want. By seeing how you keep yourself going though all doubt and all the hatters that think less of you I for one wish I could get some pointer on how I can get pass the brick wall that stops me from achieving my goal. I wish I could workout with you and get your professional knowledge on how you build muscle to better myself you awesome sir great work on achieving your goals maybe one day I will achieve mine.

@milkbottledude1838

3 жыл бұрын

hatters lol learn how to spell

you are great bro .love you forever .

Glad to see the Rock is not only lifting weights but combining lot more into is training. I am is age too been hitting P90X3 hard and seeing results age is nothing but a stupid number. Hope The Rock is gonna be at WM34 this year i miss him.

@dwaynejohnson8461

2 жыл бұрын

Thanks for your love and support I really appreciate. I'll like to know more about you. Where are you from..?

Much respect to The Rock's training regime. Seriously. On the flip side, I was like OMG 😮 that guy works out a s*** ton!!

Legend👑

“Big dogs eat, little crying puppies stay on the porch”

@yogeshgor6535

3 жыл бұрын

Literally I was reading the comments and seeing the video. Your comment came and rock told it in the background around 5:30!!

Is a beast!

He is amazing.

@davin6655

4 жыл бұрын

Is that your grandma

💪🏼💪🏼 hell yea DJ

I showed this to my cat it stayed the same

@kareemmohamed8332

4 жыл бұрын

Lies my cat just turned into a lion a ate my dad

@abdulazizalmathkour4582

4 жыл бұрын

@Baba Bulldozer and ur just gonna sit there with ur doritos and mountain dew complaining about things u will never reach.

@kurd5314

4 жыл бұрын

Okrall 😂😂😂😂😂😂😂

@Paysonn

3 жыл бұрын

Okrall speaken mad facts

@memelegacy2047

3 жыл бұрын

Sell the cat

“Put in the Work, big dogs eat, little crying puppies sit on the porch”

Dwayne Johnson he's Amazing 💪! No 1lik you bro. God bless you

You know you are a beast when you get a leather stretching sound when you do cable flies

Love you Rock

This guy could get into the salty Splatoon just by looking at the bouncer. Respect.

Beast also a great guy going threw alot stay strong

TRULY INSPIRATIONAL

he has workout alot all the effort like and he has the proof. just like me

Good advertising. Under Armour has teamed up with The Rock.

I love this dude

Glad to see him smashing Hollywood. Him and Arnie are my idols

Every time I go to the movies and there is a picture of the rock I say that it is an amazing movie I'm almost am like Lilly singh being even more obsest with the rock

@kuhlio99

6 жыл бұрын

obsessed but yeah

8:45 The face on her when he says 4 o'clock in the morning lmao. She's like "oh god don't mention such a early time"

amazing!!! beast mode 100%

I love Dwayne❤️

This guy wears a new training suit everyday

"You can't sweat bullet!" The Rock: Hold my beer

You have a beginners workout your my hero

I m your big fan..u r my superhero.. Dwayne The Rock Johnson

Damn!! *Big dogs eat* 🔥🔥🔥🔥

My teenage idol my manhood aspiration; The Rock!

Great workout and have a great day

When Dwaynes daughters go to school the teachers are gonna love parents evening (when parents go to school for info about their kid/kids)

Dwyane é foda!🏋

I love Dwayne!!

Omg he listens to tupac while working out. RESPECT!

Rock in great shape he definitely could be in the terminator movie

@greato80

4 жыл бұрын

..he could be the terminator and instead of ill be back phrase..hed say...finally! Ive come back.lol.

Omg, how can he sweet drops from his face without cardio... That is amazing. I wish I could do that

@andredeguzman7049

4 жыл бұрын

He does cardio for an hour before hitting the iron

@19nishan

4 жыл бұрын

Andre de Guzman he does cardio after not before and to sweat it’s all about intensity

I tried my workout after watching the video and I get vomitted by workouting for 2 hours without a break for the first time in my life. The video makes me motivated to do that but that gives me some different feel. Thanks for the video uploader

@ryanhuestis2955

4 жыл бұрын

probably shouldnt be working out for 2 hours lol

Top of Action Man !!!!

Legend has it that he goes through 6 shirts every workout. He should really get checked for a glandular problem if hes drenching his shirts before doing anything tho....

@glenmahony9595

4 жыл бұрын

You tried

When i was 12 years i started training and now im 13 5,8 feet 110lbs

👏👏👏I love the rock

Succes n Nice time Mr, Thanks.Love n Peace. 😀😃💪💪👌👍❤

im down for a training session.........

@kefkapalazzo1

4 жыл бұрын

I’m not I couldn’t keep up lol

Malo lava le fa'amalosi uso manuia GOD BLESS #TOA

Looking great big man

Благодаря за Уникалното изпълнение Браво 👌✌️🤗💪👍💞🍀🌹

He's a machine, but a friendly machine.