Just wanted to say thanks for being awesome. I've seen a couple of your videos before, and was looking for dumbbell deadlift tutorials. Saw your face in the thumbnail of the google search and instantly clicked cause I remembered how good your training is. So, good job. :D

I can't believe how hard it is to find a simple demonstration of a deadlift. thx

@monaladyconsumer184

5 жыл бұрын

I totally agree - these videos are full of great tips!

@shashisaini1237

3 жыл бұрын

His form is aslo top notch

@mmind2295

2 жыл бұрын

Same

@RavinManiac

2 жыл бұрын

For real! Most informative DB deadlift video I've ever seen.

@1986LuisK

Жыл бұрын

Totally Also I prefer this type of dead lift. The majority of people is facinated by the romaniam dead lift which Im not a big fan of.

Finally!!! After a hour of searching on KZread for a decent instructional video on dumbbell deadlifts finally found one! Excellent video! Sincerely TY for taking the time to post this. Helped me tremendously!

@joema37

6 жыл бұрын

I agree . Very informative

@Fitfatherproject

5 жыл бұрын

You're very welcome. We are always try to post the best content for our subscribers !

@raymondjblaze7761

4 жыл бұрын

Facts

@1986LuisK

3 жыл бұрын

Totally

That’s some clear concise teaching. Thank you, you left nothing to question.

Best deadlift video I’ve seen. Thank you.

Thank you so much for sharing this video.. I was so confused as to which form is right .. and you video has made it clear that we are good with both the forms as both are concentrating on different muscles .. now I am gonna use both forms in my workout routine.

Thank you for the demo. I also have been searching for proper deadlifts techniques.

Thanks for the upload brother I’ve been trying to put together an all dumbbell workout and I wanted some proper instruction on dumbbell deadlifts Not a lot of information out there Your tutorial made a lot of sense and was very insightful Thank you sir

Thank you so much for this :) It really helps me, because I'm too scared to do the traditional deadlift

Very informative... As a mid-distance runner at 45yrs old, will incorporated into my cross training routine. Thank you for put it out here and look forward to future videos. And yes, I've subscribed.

You should have waaaayyyyy more subscribers. For real for real. Best explanation

Thanks mate , had a hamstring injury from overuse running and my physio gave me rdls and Bulgarian split squats to strengthen the area , found your channel as I've been finding it hard to get the correct form right at home. Also the over 40s exercises are my new leg day for running 👍

Thank you, this was very helpful! I will be following you from now on.

I loved this video. It was very informative. Thanks Anthony!

These videos are so helpful - I really appreciate them!

This is the first stiff legged deadlift tutorial I've followed that doesn't leave me with lower back pain at the end of my session. Thank you! Thank you! Thank you!

@Joe-ly3si

Жыл бұрын

How is this stiff legged? This is a squat not a deadlift!

@blakegriffith1073

10 ай бұрын

​@@Joe-ly3siSomeone didn't finish the video

@aethylwulfeiii6502

4 ай бұрын

It’s more technically like a clean.

I love the first variation. Was quite easy for me to do without any stress on my waist. Thanks for sharing.

There were videos in other channels on how to do dumb bell deadlifts. They just lasted for 2 or 3 minutes. But you went into greater detail and explained the nuances of form and technique. Excellent video. Thank you.

@Fitfatherproject

5 жыл бұрын

Thanks for watching Luther! We want to give our viewers ALL the details so exercises are done properly, with no injuries. :) -The FFP Training Staff

Wow, this was really interesting - I really learned a lot!

Fantastic. Gotta be the best video on the subject on KZread.

This is the most detailed Dumbbell deadlift video I could find, I'm always looking for ways to improve my form and technique, and this video really helps!

@Fitfatherproject

Жыл бұрын

Thank you my friend! I’m very glad this was helpful for you 🙏🏼

I truly appreciate your demonstrating all the possible wrong moves and body postures. Most videos just not doing an adequate job at showing both the good and the bad. Thank you bunches.

@Fitfatherproject

5 жыл бұрын

You're welcome Jamie! Here at the Fit Father Project, we know how important good form is to prevent injury! -The FFP Training Staff

You're a good teacher I appreciate your help. I'm 58, have trained in a low key way all my life and hope to continue doing so until I tap out. I like the dumbbell deadlift - it feels more natural and easier on my knees, etc, than the conventional barbell lift. I also sometimes lock out my legs and just work my lower back and glutes- I don't know if you like the sound of this? I have subscribed and will work through your videos.

This is really helpful and really clear. Thanks!! :)

Being able to do deadlifts, squats etc with dumbbells has been a great help for me. These videos have perfected my form, so thanks once again

@Fitfatherproject

2 жыл бұрын

You're very welcome! I’m very glad this was helpful for you 🙏🏼

Fantastic cues for proper form, and placement of dumbbells. I needed this, thank you! 💪🏽😊

I'm so glad you started with foot positioning... I just watched a video that made no mention.

Very helpful. I'm going to incorporate the first dumbbell deadlift version he performed in my routine. As far as the stiff leg deadlifts go I'm gonna stick with the barbell. Thanks for this video and detailed explanation of the exercises.

Thank you so much for this video, all these years later and I still see you replying, mad respect

@Fitfatherproject

Жыл бұрын

Ty for recognizing this 🙏🏼 Respect back to you for this kind comment

Best video on deadlift... Love your tutorial, Dude

Finally good dumbbell deadlift video ! thank you !

THANK YOU!

Honestly i can't thank you enough iv always struggled with deadlifts

Thank you! Plain and simple, been trying to find a simple breakdown of what's and why's regarding the dumbbell deadlifts, to add to my leg-lower home workouts, cheers, great video! :)

@Fitfatherproject

3 жыл бұрын

Thank you 😊

Thanks for the tips.

Very informative and helpful! From the setup to setting the dumbbell down. Thank you!

@Fitfatherproject

3 жыл бұрын

You're very welcome Brother 👍🏼

This is by far the most complete and detailed demonstration of this exercise I was looking for...sir I could tell when you were talking during the demonstration of both excercises that you knew exactly what you were talking about...thx alot for posting this video

@Fitfatherproject

3 жыл бұрын

You're very welcome 🙏🏼

FINALLY. Thank you for this, went through half a dozen videos with horrible information. Just earned a subscriber lol

I’m so glad I looked this up. I’m so glad you made this up for us!

@Fitfatherproject

2 жыл бұрын

Thank you my friend! I’m very glad this was helpful for you 🙏🏼

Very informative, thanks mate 👍

This is fantastic! I watch a ton of you tubers many of which lift 500lb plus in deadlift and they make it sound like just lift and rip the weight and you’ll be fine. I really enjoyed you slowing this down to simplify the lift . I suffer from chronic back pain from a near fatal car accident so I’ve been slowly recovering my back back to normal .

@EB-gc9on

9 ай бұрын

Hope you doing well buddy

My man thank you so much, doing this deadlift with good form has improved my posture a lot, really you suggestions on how to do it are absolutely anatomically correct I really feel the muscle work!

@Fitfatherproject

2 жыл бұрын

You're very welcome 🙏

thanks buddy . first exercise was perfect. perfect for our corona environment right now

Perfect for a typical hotel gym workout...rare to have a squat, deadlift rack! Great video

@nanthilrodriguez

2 жыл бұрын

There are deadlift "racks"?

Thank you my good sir. It really hits my quads just after 5 reps. I'm just new to this exercise and I am happy I found your video. Let's get it.

@Fitfatherproject

2 жыл бұрын

You're very welcome 🙏

Thanks! More great stuff here.

These are such great cues. Thank you for this video.

@Fitfatherproject

9 ай бұрын

You’re very welcome 🙏🏼

Exactly what I was looking for, thank you.

@Fitfatherproject

3 жыл бұрын

You're very welcome Brother 👍🏼

good info, I watched 3 other videos and they were showing just one of the two variants and it confused me a bit I definitely need the stiff deadlift variant since I already do enough exercise for arms and back

Most accurate dumbell deadlifts and really good explanation. Thanks for the video.

@Fitfatherproject

3 жыл бұрын

You're very welcome Shivam 🙏🏼

Let's just say I found what I was looking for after a long search. Thanks.

@Fitfatherproject

3 жыл бұрын

Excellent Beatrice! You're very welcome 🙏

Best explanation thank you.

I love how he calls me his friend 😊

Thank you for teaching us 👍🏼👍🏼👍🏼🙂 I needed to get my breathing in order ,and this video helped me out tremendously. I was using 15’s so I need to upgrade to 25 because anything higher makes me feel 🤢🤕

Thank you, this helps me alot with my dumbbells exercises!

@Fitfatherproject

3 жыл бұрын

You're very welcome Brother 👍🏼

Thanks for keeping this simple to understand. This has given intense relief on my low back. Started last week, had difficulty controlling my breathing when i started. Next ill work on my form. Keep at it

@Fitfatherproject

Жыл бұрын

You’re very welcome! I’m glad you found this valuable 🙏🏼

Thanks for this!!!

Thank you so much..... best dumbbell explanation I’ve seen yet.... 😊

@Fitfatherproject

3 жыл бұрын

You're very welcome Brother 🙏

Great video! Best I’ve seen

Thank you 🙏🏼🙏🏼 It's not easy to find someone to demonstrate this

@Fitfatherproject

8 ай бұрын

You're so welcome! I'm glad you found this so helpful :-)

Great demonstration 👍👍

I'm a mom, struggle with weight and crepitus, and this video definitely helped me with doing this properly.

@Fitfatherproject

3 жыл бұрын

Awesome my friend 😊

Very good demonstration.... simple but informative

@Fitfatherproject

8 ай бұрын

Thank you very much 🙏

Thanks a lot Sir , i will try it ;)

Thank you very much! 👍🏾

very helpful Thanks

Great video, i am going to incorporate both. Thank you so much

@Fitfatherproject

Жыл бұрын

That's great to hear @Bashayer Alghareeb! Best of luck!

Dude you have a new subscriber!!!!!! Ur channel is fire!!!!

Fantastic explanation and demo. Thank you!

@Fitfatherproject

Жыл бұрын

You're very welcome 🙏

Thank you for your tutorial. If all of your info is as accurate and well explained as this, I won't regret the subscription I just gave you. This is really helpful.

@Fitfatherproject

3 жыл бұрын

You're very welcome Dante! Thanks for the subscription 🙏🏼

Thanks man! This was very helpful to me.

@Fitfatherproject

2 жыл бұрын

My pleasure brother! I am grateful to be of service 🙏🏼

Great demonstration. I went from feeling awkward and unbalanced in my positioning and motion, to do doing it confidently. Thank you.

@Fitfatherproject

Жыл бұрын

Awesome my friend! You're very welcome 🙏

Thanks for this video. Very concise & helpful.

@Fitfatherproject

Жыл бұрын

You're very welcome 🙏

Just what I needed! Makes more sense now.

@Fitfatherproject

2 жыл бұрын

Awesome my friend! Ty 🙏

very well explained!!

Great work on explaining. You’re an expert and it shows

@Fitfatherproject

3 жыл бұрын

Thank you 😊

Both are great I also like the db rdl.

Coming back from time to time to check my form - great video!😄👍🏽💪🏽❤️

@Fitfatherproject

2 жыл бұрын

Thank you my friend! I’m very glad this was helpful for you 🙏🏼

Very interesting and useful video! I really like it!

Great video, thank you for sharing bro 👊

@Fitfatherproject

2 жыл бұрын

You're very welcome 🙏

Thanks a lot Sir!

Awesome 👏 you are the man 👍🏾

Thanks for this video, dumbell deadlifts are the best!!!

@Fitfatherproject

2 жыл бұрын

You're very welcome 🙏

Thanks a lot Fit Father. This is a great vid.

@Fitfatherproject

Жыл бұрын

You're very welcome 🙏

very good and informative video.. well done

Thank you!, you got a new subscriber from 2018 :)

Great video

Perfect!

Ummmm.... this dude has the best tutorials I've ever seen.

@Fitfatherproject

5 жыл бұрын

Thanks Jason! We think Dr. A is pretty great too. :) We will be posting a video daily, so make sure you've subscribed! -The FFP Training Staff

Brother you dope you help us a lot God bless you!

@Fitfatherproject

3 жыл бұрын

Thank you very much Brother 🙏

Terrific video!

Decided to replace smith machine deadlifts with this at least for a while. Feels too damn awkward. Thanks man.

شكرا لك كثيرا ليتني شاهدت هذا المقطع منذ فترة طويلة

This video is great! Thank you! It’s been a struggle learning to properly do this exercise without an explanation, I would always avoid doing it even though I would always hear how beneficial and great it can be, like one of the fundamental exercises to do like bench press and I have no idea why I waited so long to start doing it. This definitely helped me out a lot so I won’t end up hurting myself doing it improperly

@Fitfatherproject

2 жыл бұрын

You're very welcome! I’m very glad this was helpful for you 🙏🏼

@stresslee

2 жыл бұрын

@@Fitfatherproject definitely! I subscribed and been checking out your other proper form videos for multiple exercises, I hurt myself when I was younger working out and I feel like a lot of it could have been avoided if I had videos like yours back in the day

@Fitfatherproject

2 жыл бұрын

Awesome my friend! Ty 🙌

Hay Dr A thank you for your help great video thanks💪

@Fitfatherproject

2 жыл бұрын

You're very welcome 🙏

Gracias!!! Very good explained

Hi Dr a I am in my 7 week of doing the dumbbell mrt workout feeling a lot better than I did when I first started thank you for your time and help God bless brother 🙏

@Fitfatherproject

Жыл бұрын

You're very welcome 🙏

Perfect. Thank you.

@Fitfatherproject

Жыл бұрын

You're very welcome 🙏

This vid is awesome. Many thanks from me and my lower back 🙏🏾

@Fitfatherproject

Жыл бұрын

Awesome my friend! You're very welcome 🙏

Hey Dr a great job on the video thanks my husband dose the MRT db workout I'm trying to learn to do the exercises thanks

@Fitfatherproject

2 ай бұрын

That is great that you are walking this journey together! If ever interested in more female-specific content, check out our Fit Mother Project YT channel: www.youtube.com/@FitMotherProject/videos Best of luck! -The FFP Team