Hi Dr Eric. My wife, daughter and I are all sinus sufferers. I just finished watching your video and immediately tried the technique on my daughter. About 10 seconds in she said that her noise was getting more stuffy and then I remembered what you did with your elbow and made the slight adjustment. After another 10 seconds her nose was completely open, so it works! Thank you for all your great content. Kind regards, Alex

@cosmasmwase8863

Жыл бұрын

Hi Dr.Eric. I have suffered from sinuses for over 6 yrs.It has reached the level of suffering from a one sided severe headache in the eye,nose and teeth.I also have stuffy nose with thicky mucus mixed with blood May you please advise me on what treatment I can use. Thanks.

@juliebressie5165

Жыл бұрын

I ve had a cold for a week . l can breath but l am still stuffed up in the sinuses.Didnt have anyone to help but do believe its more open. Thank you..l will remember this great technique.

@experimenthealthyketo83

Жыл бұрын

@@cosmasmwase8863 Yes. He made a few videos on each of these. And using his videos on healthy keto and intermittent fasting will speed progress ❤

@experimenthealthyketo83

Жыл бұрын

@@juliebressie5165 Great 👍 Also some of his earlier videos on the sinuses may help to prevent this situation in the future ❤

@juliebressie5165

Жыл бұрын

Thank you Dr Eric and crew ..God bless you.

I arose at 4am because my sinuses were totally blocked. While looking through KZread for news this video appeared. I live alone so I tried it on myself. This is a total game changer!! Thanks so much! Started having sinus issues as a child and I’m thrilled to find something to help!!

@Theghua1

Ай бұрын

It Keri’s u awake . I’m going through this 2 months still there . I have never had such a problem. It’s hell . Don’t wish that even on my enemy .

Thank You Doc! I’m a retired Respiratory Therapist and my air movement has improved about 50% from being decreased to being open! Great technique!

@Drberg

Жыл бұрын

Wonderful. Happy this helped. Thanks for your feedback.

@juliar6874

Жыл бұрын

@@Drberg 🗽❤️🎶 my nose can breathe, but my ears are blocked by mukus . It happens every time after I finaly win flu and may stay up to 4 weeks What to do?Maybe it is allergies? I have lived in South Florida for 11 years and noticed, that my body resists different sources of allergies much weaker now ,then when I had lived in NC and absolutely had no allergies. Thanks a lot Doctor Berg.

@experimenthealthyketo83

Жыл бұрын

@@juliar6874 He made a few videos to help with each of these subjects ❤

Since a fall from my bicycle due to vertigo, I hit my head, wearing a helmet, on the pavement so hard that I have a TBI. As well, I now have titanium in my spine as well as other places. The fall naturally caused a lot of alignment issues and one of the issues was exactly what you mentioned here, blocked sinus. Since the accident, 7 years ago, I have struggled to breath through my left nostril. Well, THANKS to you, after my dear husband followed your technique, I can now breath properly. THANK YOU & GOD BLESS you!

The timing of this video is impecable. My girlfriend and I just woke up and she had nasal congestion so I youtubed how to relieve her pressure and bam this video was up only 24 minutes before. Crazy. This method worked the best out of the 3 we got off youtube! Thanks Dr. Berg!

@PromyseKidLANDTV

Жыл бұрын

I literally just said this too myself

@EEDad401

Жыл бұрын

Me too! I'm all stuffed up this morning.

@jithinjohn3773

Жыл бұрын

Perfect timing!!

@oneekaaries6473

Жыл бұрын

I know. It seems like when I am suffering with something,, bam,, Dr. Berg talks about it.

@pamelatimbush3762

Жыл бұрын

@@oneekaaries6473 Yes! Except the other morning when I saw a video on why root canals were not good and I clicked on it to listen to it 😔😢💔 it didn't come up I was sooooo saddened because I truly needed to hear it and I can't find it only cavities NOT the one I first saw on root canals 😭💔. I don't know why it brought up a different video.

Wow!! I am having sinus issues now. I am on antibiotics and see an ENT specialist next week. I swear Dr. Berg knows exactly what to post when I am going through something. Thank you for always keeping us informed Dr. Berg. I appreciate all you and your staff's hard work🙂

@odd-one-out4409

Жыл бұрын

R your sinuses better? I jsut went last week and I need surgery now - deviated septum and polyp

@andrewobrien2809

Жыл бұрын

We are all manifesting at a quicker rate. I noticed a couple months ago and have been taking notes. I'm getting daily videos about what's on my mind.

@davorebo5790

Жыл бұрын

​@Odd-one-out how'd that happen?

And I forgot to add how well this technique helps. Thanks Dr Berg. You have enlightened this world. We should try as much as possible to take his information forward by educating our children about the good things he's teaching us. Blessings to you and the team. From India

I can’t believe it! I just watched this on the train to work, and applied it with one hand on my own neck. And my nose opened after 15 secs!!!! I kept the pressure for 40 seconds and it’s like I have a new nose 😮 Thanks Dr. Berg

@Drberg

Жыл бұрын

Glad you found the video helpful! Dr. Berg's Support Team.

Wow! I was sitting here with a head cold for the past 4 days with blocked sinuses, going through by KZread subscriptions and Dr Berg is doing this video. I tried it on myself and it opened up my sinuses (particular right side that was worse) within 5 seconds. That was a weird sensation.

@experimenthealthyketo83

Жыл бұрын

So cool 👍 thanks for sharing ❤

@Denise-fx1oc

Жыл бұрын

I immediately sneezed after not sneezing for a year. Great relief

@brucehitchcock3869

Жыл бұрын

@Danny Michelle I don't automatically trust a doctor and no one should.Or our pseudo scientific harmful for profit so called Healthcare but everyone is ill.

@dayc801

Жыл бұрын

@Danny Michelle omg really. So much snark so early in the morning. Have some coffee take a deep breath and smile. Today is a good day. Be happy even for the person who like you was watching this video and found value and something new about how our body's work. Life Is good. Enjoy it. 😊

@jna9888

Жыл бұрын

@Danny Michelle ... and give you a prescription. Why not try this first? No drugs involved. And I just tried it on myself, and got instant relief. Thank you Doc!

My wife had a stuffy nose problem for almost 2+ years, she could not sleep properly and would wake up in the nights due to breathing issues. After watching this video, I decided to purchase the massage tool, and she is using it for almost a week now. She sees a lot of improvement in her breathing. Thanks Dr. Berg for wonderful and useful health tips.

@Yuralittlebitchn1gga

Жыл бұрын

Get a sinus cat scan for retention cysts on the paranasal cavity’s …

After reading so many peoples comments and my own experiences about Dr Berg uploading videos to problems we are going through at the exact time, I think it's safe to say that he's got onto some telepathic communication with his subscribers. He really cares for us and he is able to connect to our minds and needs. He is God given.

@so3710

Жыл бұрын

I agree with you👍🏼 Dr.Berg care so much for the community. Caring is a gift that no one can buy!

I just searched for and watched this video as I’ve had an irritating sinus infection for about 10 days now. I applied this technique and within seconds my sinuses opened up. Going to do a good nasal rinse following the advice from your other videos on the topic now, too. Thanks so much for the great advice! You’ve been my “Go-To” source for taking better care of myself for the past 6 months and I’m learning so much - I wish we had all been taught about self-care and better health in this way in elementary school. Would make the world a healthier and happier place. Thank you, Dr. Berg!!!

@maggiefisher48

Жыл бұрын

i can t do this to myself ....:(

@violetchang9789

5 ай бұрын

@@maggiefisher48 7:18

This is why I love your channel Dr. Not only is it life changing advice but this technique worked for me in a matter of seconds where traditional remedies take days at a minimum. Very weird to try applying alone but it still worked lol

I so appreciate your honesty when you said you are not sure why it works! Sometimes we just don’t know!

I tried it on myself and it worked like a charm! Thank you Doctor Berg! God bless you and your family!

This totally cleared my severe sinus headache and cleared up my congestion. Such a life saver! God bless you!

Update. I was a little congested on the left side. My wife did exactly as you demonstrated, and it works. Hand on heart and total honesty, it really did work for me. It is clear with no obstruction. You are a wonder!!

Your knowledge is vast and you have logical simple solution to a myriad of health issues. Thank you Dr Berg. I mostly feel a little under the weather whenever the seasons change.

I actually learned how to do this on my own by mistake… Let me explain after a horrible, stuffy nose, where I couldn’t fall asleep, I laid on my side with my hand, pressed against the side of my head, almost like I was propping it up, pushing slightly and found immediate relief and my sinuses opened up almost instantly. Now every time I get sick and get a stuffy nose I do this and it clears my sinuses now that I found this video, I understand why.

Lacking anyone to help me, I tried this on my own applying pressure with each thumb in the spots you showed while watching this video. You're right! Almost immediately I could take a deep breath, more freely than I imagined I could! I will absolutely keep this technique in mind b/c numerous times throughout the day I tend to feel stuffy. You continue to rock, Dr Berg!!!

@pbj5142

Жыл бұрын

I found that using my middle fingers instead of thumbs put less strain on my arms.

I just turned on to this video…unbelievable I’ve had a cold for about a week with congestion lingering on…I tried your technique and wow! Yes it cleared my sinuses! Thank you Dr. Berg you’re a gem! 👍🏼

@Drberg

Жыл бұрын

Wonderful. Glad it helped. Stay safe and healthy.

This is the best and instant remedy followed by me ever since you taught us in your earlier video. This technique not only relieved sinus congestion but also relieved my allergic symptoms immediately whenever I'm prone to allergens without taking any anti_ histamine drugs. Thank you Dr Berg for teaching us this priceless technique.

@Drberg

Жыл бұрын

No problem. Happy to help you guys!

@danielacinderella9501

Жыл бұрын

I was forced to take ketotifen for 2years because I couldn't breath properly , until I began having heart pains at the age of 20 ! Only Dr. Henry Bieler saved my life by his book translated in Romanian ( I don't know the original name ,but the sense could be : "Proper Food - the Miracle of Healing" ! Recently I found out that Germany banned ketotifen ( anti-histaminic drug) , because of serious side-effects !!

@ambikamarella6012

Жыл бұрын

@@Drberg I have been suffering with severe ear pressure and lightheaded since 5 years. I have been many to many doctors who could not figure out reason for my dizziness and ear pressure. Is this the reason nasal congestion? Pls suggest a remedy doctor. Struggling a lot with dizziness.

@malakarthik117

Жыл бұрын

@@ambikamarella6012 As for my knowledge and experience gut issues especially acid reflux is the most important cause of dizziness. Even I suffered from dizziness, tinnitus and clogged ears for which I was on anti histamine drugs for years facing lot of severe side effects. Then going through the videos of Dr Berg I resolved it by taking apple cider vinegar and following the sinus drain technique taught by him. Now I'm relieved of dizziness and congestion without taking any medication. But still I have tinnitus and practice this powerful technique everyday with the hope that I will fix even that one day. So you too follow these simple steps and fix your dizziness.

@digoravas1986

Жыл бұрын

@@ambikamarella6012 u need a pipe cleanse

I immediately went in search for one of your videos on congestion and i did this pressure on myself and within one minute i felt my ears unplug and my headache went away also able to breathe thru my nose! Its truly a blessing ❤

I performed this on myself and got instant relief! Absolutely Incredible!!!! Thanx, Doc!!!

I tried this technique with my wife, who is suffering from sinus issues since a long time. Did the treatment for about 30 seconds and it did give her a lot of relief. I've doing this for her in the morning and before she goes to sleep and she's able to appreciate the difference. Her snoring in the night has reduced substantially too. Thanks for this.

@treasaramos7021

4 ай бұрын

I've had a post nasal drip for a long time and could never sleep on my back for more than about 5 mins. I tried this technique before going to bed last night and not only slept on my back, but had a very sound sleep throughout the entire night. Thankyou Dr. Berg

I swear you somehow have this gift to upload a new video of exactly what I’m dealing with. You’re doing God’s work out here helping us with our health in such a persistent and timely manner. Thank you Dr Berg 🙏

@jayesh5131

Жыл бұрын

Yeah Same for me

@sherryashberger5979

Жыл бұрын

Or in my case, I have often had a video POP UP just when I needed it 💖

@AMam-ib9dq

Жыл бұрын

The same for me

I'm amazed it worked in 30 seconds. I am breathing freely through the sinuses!!!!!!! Keep all your excellent advice coming. You are an outstanding man.

Dr. Eric, I just posted a minute ago my daughter got up Totally congested, tried it for about 15-20 seconds and she got Immediate Relief!!!! “This is weird, I like it” ( her comment, she’s 22yrs old)

Wow, im just recovering from sinus issue. Dr. Berg probably hacked my devices hearing me complain about sinus so created this video to help me.

The good Lord knew I needed this! 😳♥️ it doesn’t matter how healthy I eat, my nose is always blocked on the side that I sleep.

@squidwardsqwuillium294

Жыл бұрын

Sleep on your back then lol

@davea6314

Жыл бұрын

I suffered from severe chronic sinusitis for many years. I had polyps in my sinuses and deviated septum all causing major blockage. I had multiple surgeries to fix the problem. Surgery successfully fixed the problem, nothing else would have. I have met other people who delude themselves that they don't need a surgical solution for sever sinus problems where there is structural blockage. After the surgeries, sinus rinses and sprays have been useful to me.

@ghhm2705

Жыл бұрын

Mirian, try a wedge pillow!

@johnathannell898

Жыл бұрын

Same !

@pumkinhead24

Жыл бұрын

KZread knew you needed this. Because our phones spy on us

Omg!!!! I had double jaw surgery 8 days ago. The WORST part of recovery has sinus congestion. It has been miserable because I can’t blow my nose, my mouth is swollen shut, and can’t eat. The sinus congestion has given me anxiety attacks. I got a bit of relief with Sudafed and nasal spray. But I’m not supposed to keep taking these. I just did the pressure on myself and it COMPLETELY opened up my sinuses!!!!!!!! Thank you Dr. Berg!!!!!

Thank you so much for sharing this. My disabled daughter is suffering from congestion. I watched your video, immediately tried it, and BAM 💥 her breathing improved dramatically. What a life saver this was… thank you ❤😊

Wow 😅this worked like magic had both my nose really blocked it’s all cleared now “so unreal” thanks Doc got this permanent smile on me 😊

The world needs this information Dr. Berg! 🌎 Thanks for not flipping us off! 😂 We ❤ you so much!

@kellysouter4381

Жыл бұрын

I always hate being flipped off!😂

@AngelStarStudios

Жыл бұрын

@@kellysouter4381 Dr. Berg has a great sense of humor :)

I love that you admit to not knowing why it works lol. So many people try to pretend like they know everything about everything. It feels genuine and I appreciate it

I tried it on myself, standing with my forehead against the wall... got total relief in 20 seconds! Wonderful!!!

Dear God this works!!! I have awful allergies, and one nostril is almost always clogged. This worked! Thank you so much Dr. Berg 🙏🏾

@FlakkoOnTopTho

Жыл бұрын

I have a question, does it last or is it only a few minutes ? Plz lmk!! I am going to try this anyway but I’m a curious monkey

@brooklynjade

Жыл бұрын

@@FlakkoOnTopTho Just over 24hrs in, and nostril is still open!! 😁

@meripohjola1599

Жыл бұрын

That is reklief. I suffer from bad sinuitis rn and my both nostrils are afully blocked. Trying this technique right now, so far no effect yet

@sleepingwithmygun2618

9 ай бұрын

Did you use the tool or have someone do it to you?

Wow just pressing with a finger from each hand and using my neck strength to not push my head forward has provided some instantaneous relief.

I did this to myself not sure if it would work based on the advice in the video, but IT DID. My sinuses cleared out pretty quickly within maybe 10 seconds. (They weren't terribly blocked, but what a relief!). Thank you for this and your other great videos. Sending lots of appreciation for sharing your knowledge!

You're science is totally free and professionnal, really work thank you very much Doctor, keep going !!!

Great video, thank you for sharing this Dr. Berg, will for sure share this with everyone I know.

Before doing this technique, I could barely breath out of either nasal passage, I would rate it a 2. After holding these points for about 30 seconds; the improvement is amazing! I would rate it a 6-7. I had to do this on myself (awkward but it did help) …. I can only imagine how effective it will be when another person can apply the pressure!! Thank you so very much!

@lindahollander3588

Жыл бұрын

I did it to myself too,it definitely helped

@whatanitemare

Жыл бұрын

I had to do this to myself as well. I found that using both hands and applying pressure with the thumbs made it a lot less awkward.

I actually figured this out on my own, I get pretty bad sinus headaches and that area of my neck always feels weird when my sinuses are in bad shape. I get a lot of relief when I press there, and now I know why! thanks doc

I just did that on myself.. and in seconds it unblocked my sinus. Feels so good I can breathe easily now. I would like to thank you that you posted this video that helped me with my sinus I am suffering with since my childhood. I always have to keep a tissue with me to clear my nose. But if try this everyday, I think eventually I will clear my sinus and I wont need tissues anymore. Thank you Dr. Eric. You are awesome. 😊

I suffer with sinus issues and I was shocked when they cleared up after getting a massage. This makes sense and I can’t wait to try it myself. Thank you!

@Drberg

Жыл бұрын

Hope this is helpful to you. Dr. Berg's Support Team

Thank you Dr. Berg. I tried this myself and it worked! That's life changing and I'll never forget it.

@Drberg

Жыл бұрын

Fantastic! You're most welcome.

I’m impressed. I applied pressure with my fingers to myself as you showed, got a good workout, and they cleared right up Thank you

Woke up with left nostril stuffy and tried it on myself and it really works, my nose is open. Thank you 🌹

I followed the instructions but applied the pressure to myself; not easy but I somehow did it while sitting in my chair. Despite the fact that I had been stuffy all morning long, within a minute or so, my sinuses were open. Amazing. Thank you.

@Drberg

Жыл бұрын

Excellent. Glad this helped.

@Victoria__loce

Жыл бұрын

Yeah I did it myself too, thanks Dr.berg you are amazing!

@experimenthealthyketo83

Жыл бұрын

Some of his earlier videos on sinuses help to prevent this situation to happen in the future ❤

Dr. Berg, you're a wizard. Thank you for this video. My allergies are terrible right now and this helped me so much. Modern day saint

@Drberg

Жыл бұрын

Most welcome! Be well! -Dr. Berg's support team

I did it to myself as well and it worked fine. Amazing, thank you.

Dr.Berg, you're only the second doctor who I ever heard say the words "I dont know."

I believe in you🙏 That was amazing 👏

@Drberg

Жыл бұрын

Thanks for following! Dr. Berg's Support Team

You can do this ON YOUR OWN. again taught by my grandfather, interlock your fingers together, leaving just both thumbs. Bring your interlocked hands back behind your head, then massage those acupuncture points with your thumbs.

@juliar6874

Жыл бұрын

🗽🎶❤️May i ask how long to massage for effective recovery?

@edwardi.5385

Жыл бұрын

@@juliar6874 just a few minutes, 5-10 in my experience, not very long

I LOVE YOU ❤️ Dr. Berg! I am very appreciative for all of your free knowledge. Thank you for being a genuine doctor. Blessings to you and your family ✨️

Thanks Doc! The past 10 years have been agonizing for my wife She had the worst sinus issues and we were going through extreme marital issues especially because of her extreme snoring; neither of us could sleep I applied your technique and it cured all our issues I visit her grave as often as I can.

Almost 9 million subs ~! Dr Berg~! congrats and kudos~!

Just tried this and I can breathe normally! 🎉 Since moving to the desert 2 years ago, I’ve had the worst sinus problems. Thanks Dr. B!

@experimenthealthyketo83

Жыл бұрын

Yes. Some of his videos videos on the sinuses may help ❤

For years I suffered from sinusitus, but had no clue it was due to the histamine response from tomatoes until I was watching KZread, and someone explained certain veggies will trigger this; somtimes because of a conjested liver. So I eliminated tomatoes from my juicing regimend; so I haven't had any of those horrible symptoms since Jan 2022. And I started cleaning my liver/ pancreas/ kidneys/ gallbladder after that: with raw veggies and herbs. God answered my prayer with your channel I have had no seasonal colds or anything since, and lost 72lbs learning about the benefits of proteins and dangers in hidden sugars, eating too often, and mostly not getting enough sleep. Thanks Doc.

This is one of the most useful and amazingly practical videos I have ever come across. I literally tried this while watching and felt immediate relief of my sinus. Thank you!

@Drberg

Жыл бұрын

Most welcome! Be well! -Dr. Berg's support team

Dr Berg !! I just love you. My family and friends are probably sick of me saying your name and telling them what supplements to take for their health ailments! I use all your supplements and you have helped my mom and I so much. I am forever grateful for you ❤. -Trish

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

Wow. Just did this to my wife because she happens to have been having issues breathing and sinus issues over the last few days. Didn’t think it would actually work but after about 5 seconds she said “oh, I can feel it draining. I can breathe better”. Didn’t think that was actually going to work. 👏👏

@experimenthealthyketo83

Жыл бұрын

Awesome 👏 Some of his earlier videos on sinuses may help to prevent this situation in the future ❤

I just tried it in myself by applying pressure with my thumbs. Totally works. Thanks Dr. Berg.

I tried it on myself and it worked just fine. My wife is still asleep and there was no need to wake her up!

Have been suffering clogged sinuses from flu or cold. Saw photo at 0:25 and started to apply pressure in that area to myself with my index fingers while I watched the video. Before I got to the instruction at 4:22 my sinuses had opened. Thank you!

Sir!!!! How do you always know what cures and bodily adjustments we are looking for and what questions we have. You always come up with the wisest of the things. You timing is impeccable, your wisdom is commendable. Your hugest fan! ❤

My sinuses are terrible and I have a rough cough!! Dr. Berg coming in just in time!!

My right side was stuffy upon waking. I did this to myself and it worked. Thank you Dr Berg. I know that cheese and dairy are my triggers but I have trouble avoiding them 100% of the time.

@w1975b

Жыл бұрын

Have you tried A2 milk to see if you get the same reaction? Most milk is A1 (in the US, anyway) and is inflammatory for that reason for many people. I know Walmart and Kroger in my area carry A2 milk.

@opedromagico

Жыл бұрын

Try goats too, or buffalo, or unpasteurized a2a2 cow..

@experimenthealthyketo83

Жыл бұрын

Awesome 👏 Some of the earlier videos Dr Berg made on the sinuses help to prevent this to happen again ❤

Hi Dr Eric, I watch so many of your videos and they have been very helpful, likewise I just want to say a big thank you for all the valuable contents you bring to us. My daughter was going through cough and cold for sometime and whenever she gets it she experiences the stuffy nose. She'd say she's having a blocked nose, I try various ways to help her to breathe better it takes quite sometime for all that to work, so recently I came across this video and it was timing as well. I tried this method and instantly she was able to breathe as normal, so whenever she experiences the stuffy nose I work this method on her now. I'm so grateful to you for it.

@Drberg

Жыл бұрын

Wonderful! You're very welcome!

Many people wake up stuffy due to drainage into the sinus while sleeping. After they get up and move around, the sinuses usually opens on it's own. Sleep Apnea is also an enemy to the sinuses. Manipulation of the neck helps to relax the muscles and reduce air pressure when adjusted. Saline wash helps

Thank you for putting this out. I've spent 3 decades trying to find this maneuver. It works very well.

@Drberg

Жыл бұрын

Most welcome! Be well! -Dr. Berg's support team

Did it to myself using both thumbs. Worked a treat

@pp-pl2zg

Жыл бұрын

It worked for me as well

I am experiencing a head cold. It’s winding down but sinus fullness is still an issue. I tried your recommendation and happy to report a significant improvement in air flow through my nasal passages. While doing the acupressure I noted that there was puffiness and tenderness at the pressure points which I found as an interesting wrinkle! Thought this might be an interesting point for you!

@experimenthealthyketo83

Жыл бұрын

Yes. Some of his earlier videos on the sinuses may prevent this situation to happen again ❤

thast works for me in 2 seconds :) thanks Mr Berg. 5 years now i have chronical sinus

Good Morning everyone 😊 Being allergies season I’m right on battle one ☹️ Saline rinses , sprays I’m tired of them . Can’t tank you enough Dr. Berg ❤

I used to lightly squeeze there to calm down my young son who would frequently have melt downs dealing with autism. It used to calm him instantly!! Thanks Doc

@experimenthealthyketo83

Жыл бұрын

Wow 🤩 also Dr Berg made videos to help with autism ❤

I have had stuffed sinuses for years. This is for me❤ Update: I tried this last night before bed and for the first time in 9 years I did not need to spray Sudafed up mynose before going to sleep. Sudafed should not been used for more than a few days and I have been using it every night for 9 years. From the bottom of my heart Dr Berg - THANK YOU.

@mssandycanada

Жыл бұрын

hope it helps hun, not easy to go through stuffy sinuses. Dr. Berg is just amazing, he really cares which sets him aside from others.

@experimenthealthyketo83

Жыл бұрын

Some of his videos on sinuses will help prevent blockage in the sinuses in the future ❤

@samjoseph420

Жыл бұрын

@@experimenthealthyketo83 Thank you, I will go take a look 👍

This technique definitely works. I was a licensed massage therapist for 12 years and used this technique often on many of my clients. I even have the gadget and use it on myself regularly. A must try.......

You advised the same kind of technique for sore throats too & It really works! You’re amazing Dr. Berg

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

Thanks Doc, You are changing lives!!

@Drberg

Жыл бұрын

It's our pleasure! Dr. Berg's Support Team

After about 30 seconds of self treatment, my sinuses drained at the back of my throat. It works, doc. The main challenge in self treatment is to hold equal pressure in the two fingers. Thank you !

@PierreLaBaguette

Жыл бұрын

i agree with the challenge, i use one finger of each hand instead of two fingers on one to get more equal pressure on myself (i don't have the toy)

@Drberg

Жыл бұрын

Most welcome! Be well! -Dr. Berg's support team

You wanted a comment so here it is. I have Rhineitis and sinusitis, I have just done this on myself. It worked! After years of all different meds this was a surprise. Thank you again De Berg. Going to watch the Kimchi video now. 👍

Amazing. I needed this information more than 50 years ago! Finally. Instant relief! That's amazing!

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

Unbelievable! I did it to myself. Literally took 3-5 seconds of pressure and both nasal passages opened. Feels like the first time I'm actually breathing in a full lungs worth of air. Crazy!🙏🏻👊🏻

@Drberg

Жыл бұрын

That's great!

I was just waiting for this video.. thank you so much dr berg

@Drberg

Жыл бұрын

You're very welcome

@experimenthealthyketo83

Жыл бұрын

Some of his earlier videos on this may help prevent this situation in the future ❤

I’ve always noticed sinus drainage when having someone massage the top of my neck. I have congenital sinus issues, so doing this, as well as facial massage have been the most effective things for me.

It didn't fully open up my sinuses but it made a big difference! My one nostril opened up almost fully. Impressive.

After suffering ten years of sinus problem.... I could solve it by cutting down all sweets and dairy products for six months.... Always kept note of which food is aggravating sinus and avoided them completely...even chicken cause problem to me so stopped eating for six months... now small in take of anything has no issues and no more sinus now. 💐💐💐💐❤️❤️❤️🙏🙏🙏...

@breanariddle5352

Ай бұрын

Yea same with me… 8 months of eating clean and didn’t have allergies for years….back in misery now but know how to fix it

I’m a massage therapist this works 👍

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

Wow! Dr. Berg, this just worked for me in about 5 minutes. I could not breath through my nose for about 3-4 days. I just applied & put some pressure on the back of my neck (by myself) for a few minutes and now I can breathe again. Thank you!

@Drberg

Жыл бұрын

Most welcome! Be well! -Dr. Berg's support team

I love your videos! And your candidness. “I don’t know”. Keep sharing & helping us all.

Good Morning , Dr.Berg 🌞 I sure do appreciate you , Thank you so much for sharing this Interesting Information with us . Have a wonderful day , God richly bless you all 🙏 12 / 13 / 2022🙏

Thank you so much Dr.Berg! Your videos are so precious👍🥰 I had a sinusitis the last 3 weeks and bronchitis. I am exhausted.. I am still not recovered, very tired and depressed. I just tried the massage and it works. Love from South of France

@Drberg

Жыл бұрын

Most welcome! Be well! -Dr. Berg's support team

Incredible. I was able to do it on myself and AMAZING. The longer I held it, I could actually feel my sinuses draining. THANK YOU.

This worked for me in about 20 seconds! I had been miserable all night and remembered seeing this video so I watched it again. I was actually able to do this myself.

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

I am not a doctor but learned this technique from an acupuncture doctor and has used it to help many people to relieve headaches, including strangers met in restaurants and stores. The technique I use is slightly different, although it is treating exactly the same location. In addition to “pressing into” the pressure point, I apply upward force once the fingers digging into those area. I place the other hand under the chin instead of the forehead to counter the lifting force on the back of the neck. ** Again, I am NOT a doctor. What I describe here is merely my personal experience. **

@Drberg

Жыл бұрын

Thanks for sharing your experience. Appreciate your comment.

Dr Berg, I just want to thank you for sharing all your gifts and knowledge. Your videos have helped me in several ways, and I’m sure you are reaching tens of millions. Most doctors nowadays are pill pushers - and not the natural supplement kind of pills either…

@Drberg

Жыл бұрын

No problem. Glad to share information about health and nutrition.

It WORKED! THANK YOU DR BERG!

Geez...I was just following along & doing what you said to do and it cleared up my right sinus! Amazing!

@Drberg

Жыл бұрын

Happy you found it useful! Be well! -Dr. Berg's support team

Taking massage school, helped me learn how to fix a lot of body problems. ☺️

@qmills4529

Жыл бұрын

Which school did u enroll in ?

@BossQueen

Жыл бұрын

@@qmills4529 heritage institute for massage therapy. In Virginia. But they have other locations.

@qmills4529

Жыл бұрын

@@BossQueen ok thanks