DO THIS EVERYDAY To Prevent & Treat Autoimmune DISEASE! | Rangan Chaterjee
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This is a clip of Dr Rangan Chatterjee on Mark Hyman's series 'My Broken Brain' discussing how we can change our lifestyle to improve our health.
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Пікірлер: 651
We need more doctors like him that is very sincere about helping people the right way rather than being a drug dealer to a patient.
@maechellequindo6849
2 жыл бұрын
Couldnt agree more. Feels like typical doctors would suggest drugs right away and superficially say to change our diet. Would appreciate doctors that would hightlight and discuss dietary changes first before resorting to drugs.
@11kwright
2 жыл бұрын
It does feel like doctors are drug dealers and the pharmaceuticals are their big bosses pushing them to get more drug addicts onboard by prescribing medicines that offer long term I’ll-solutions to patients being addicted and not getting better if not worse. Yet they have the solutions but it don’t benefit them and the big pharma who willl come down heavy on them if they empower their patients.
@jessicakatskats
2 жыл бұрын
True
@ljon008
2 жыл бұрын
@@maechellequindo6849 I’m not a doctor but I learned a lot about the health industry , diets and the human body and how it really works. I have friends that are doctors and they said I know more than them because pharmaceutical industry teaches them at school how to recognize the symptoms and what DRUGS will suppress that ,NOT HEAL it from the root cause. Docs don’t mean know harm but that’s what the industry gives them, it’s up to us to do our health research and be our self advocate. Good luck and live healthy!
@billytheweasel
2 жыл бұрын
Yes, doctors play Whack-a-mole with symptoms. The medical system in the US is hazardous to human health, I've learned.
My wife forced me quitting medicine and to adopt healthy diet, I have hyperthyroid and I am eating healthy food now I am doing without medicine
Wow! Doc goes to the patient's house to identify the lifestyle and diet's problem to treat patients....Amazing! You are an inspiring doctor
I work in a public high school. I walk around in horror watching what these kids are eating. Parents have no problem drugging their kids for adhd, obesity, autoimmunes, or asthma, but they freak out if you try to limit their access to junk food. We don’t serve brand market fast food, but the kids call Uber-eats and can get anything they want.
43 minutes in… I can SO relate to this. My friends feel sorry for my son because I don’t give my 6yo sweets etc. I tell them the same thing every time “lets fast forward 15 years and then compare our children’s physical AND mental health”! He is so right about the pressure to become unhealthy.
@Wellness_Coach_Neha
2 жыл бұрын
Wish more parents understand the long-term implications..
@JodBronson
2 жыл бұрын
@@Wellness_Coach_Neha - It can be reversed !!!
@JodBronson
2 жыл бұрын
If you see this message.... YOUR and My Body in needs and starve for "Ionized Radiation" which is from the sun, it's a daily cycle too. YES, indirect sunbathing Helps + Prevent & Treat Autoimmune Diseases. YES, this is part of my discoveries !!!
@wmp3346
2 жыл бұрын
I think any extreme is probably unhealthy in the long run, but for different reasons
@tinat5484
2 жыл бұрын
You’re the mom you can do whatever you want
When my children where young I did not allow them to have pizza, sugar or any junk food at school. Of course it was extra work for me to provide alternatives on those days when their classmates where having these things. They are now 28 and 30 and both are grateful.
@debrag3666
2 жыл бұрын
5
@LAKSHMIANGELES
2 жыл бұрын
GOOD FOR YOU! CONGRATULATIONS 👏👏👏 🌺☮️💟🌺
@bebeyuku377
2 жыл бұрын
Lori douglas: Congratulations to u. I tried so hard with my son, but when he grew up and sees our friends' kids @ his age, were permitted to eat everything, he started blaming me. He used the language of "why only me." He refused to listen to my conversation about healthy food and its benefits in the coming years. Until now, we still have these nutrition problems, even he past his twentees. Pray for me, he'll understand that I'm just looking for him to be healthy.
@loridouglas5576
2 жыл бұрын
@@bebeyuku377 at teenage years I let them make their own choices when they were not home. They have gravitated back to healthy eating as they became independent
@ranjeetha10
2 жыл бұрын
The constant struggle to fight with the environment and the children so that the kids eat healthy tires me many a days. Your msg makes me feel like there is a high probability that this stress is worth it. Thanks!
We need this doctor, he's telling the exact thing that other doctors don't tell because it will lessen their income
@krishnathjadhav1129
2 жыл бұрын
This is the bitter truth.
@karenpeaden271
2 жыл бұрын
They have no training to heal..only medicate symptoms
Handsome, brillant doctor. He deserves millions of viewers.
After trying a moderate protein Keto diet for over 2 years I saw drastic improvements. This was after listening to Dr Bergs vids on adrenal fatigue and though I couldn't get the appropriate blood test or diagnosis for adrenal issues I saw most of my symptoms were in line with those of what he mentioned. I've had a lot of stress since my toddler years plus PCOS, endometriosis and candida overgrowth due to the use of amoxillin after a dental procedure. After I started that diet I was able to sleep past 8 hours a night - something I couldn't do since childhood. It made me see how stress was the no 1 factor in my decline in health and why my immunity was so low. Because of job loss which led to loss of income I'm back to eating carbs again and of course my health has had a decline - not as bad as before which shows some healing took place so the best thing I could do is try not to be stressed out. Now I'm drinking Lemon Balm tea as Dr Berg suggested and after 3 months I'm seeing some changes. I don't feel the stress at much and my quality of sleep is better. So Dr Chatterjee is right. This rat race culture is what makes people not understand how stressed out they truly are. This is why the great resignation took place during the pandemic and I don't blame them. People are just fed up and overworked and will take a rest if they can. Yes we know some people are just lazy but a LOT of people work excessive hours to survive. Then there's living in a society where you have constant fear of danger doesn't help either.
Outstanding dialogue between these two gentlemen. Society has a great opportunity to tune in to the quality information available to them. Its very empowering .
@wmp3346
2 жыл бұрын
They are preaching to the choir
The NHS should put this guy in charge. It'll never happen. But it should.
I went on the keto diet and when i went for my checkup my doctor said you have not lost much weight but you have cut your BMI in half and she was like what are you doing. I started walking a 3 miles a day (1Hour) and cut out all bad foods is all
It is indeed very refreshing to see that a UK doctor is advocating healthy living strategies. After more than 50 yrs in medicine - I am trying to disseminate about this as I only managed to lose weight after three score yes and ten! Though IF has been existing g for thousands of years in every culture - IF combined with Healthy nutrition will transform our lives. The greatest privilege we has GPs is knowing the whole patient and his family in the context of the environment they live in. Though I have not yet seen Dr in the house - Iam sure both Reagan and Jamie Oliver can influence and impact on the uk population to a great extent - for we need the next generation to passionately motivate at least one member of each family - and it will have a ripple effect. Sadly even today - many GPs and Nurses are unaware about the science of IF and importance of personalised medicine. Well done Ranjan! 🙏
Glad you talked about schools (I was a teacher) but you overlooked an important demographic, our senior citizens and senior living communities (including nursing homes, assisted living, etc.). I live in a senior community in independent living, am active, eat a whole foods diet and must avoid all gluten and some other foods.I have to do all my own cooking at a time in life I thought I could enjoy someone else providing nutritious meals, and enjoy the social aspect of eating with others in our community. But the community dining room is much like a school cafeteria and in fact, gets its food from US Foods, just as many schools do. NO one is talking about this and the problems seniors have trying to eat healthy in a community with a food plan but untrained staff (and difficulty hiring staff) and no understanding of what a healthy diet really is. Our most vulnerable citizens are not living their healthiest life because they don't have many whole food choices and no one is looking into this. We once had a Walk for Alzheimers to raise money to "end" Alzheimers... and served donuts at the end! And serve sweets of every type at every other event we have. I and a few others have tried to raise awareness but nothing changes. We need doctors and leaders like you two to start talking about food in senior living communities, Please!!
@EagleArrow
2 жыл бұрын
Very true. My Mom's cookbooks from the 1950s used honey not white sugar in recipes. So it seems the white sugar came on board in the 1960s as the cookbooks were all white sugar. Pre WW2, people used to cook and bake with coconut oil. And there isn't iodine anymore in milk, breads or salt.
@0612freedom
2 жыл бұрын
You are so right! I’m a retired teacher also. I brought up the non- nutritious school meals once and the cooks were very upset with me. I believe lack of nutrition and overload of sugar is the main cause for so many kids being on dangerous adderall and other drugs. I pray this will improve someday, but not holding my breath. To make things even worse, now they are oxygen deprived with those idiotic germ bags strapped to their faces.
@jeanreynolds1425
2 жыл бұрын
Yes, I know. I'm 81 and have to eat whatever my daugher brings me , and I am diabetic and no engry to cook. I buy good food that goes bad before I get to it or we go out to eat. Too much processed food every where. Hard to find whole food now and Walmart bill is horrible. All we can really do is pray over what we can get our hands on. Hope we go green and things change soon.
@Ana-ot8lm
Жыл бұрын
@@jeanreynolds1425 loll yes totally relate on buying good food..and it goes bad bf eaying it then going out to eat. Changing habits is hard.
Love Dr Rangan, he really cares and takes no excuses. If it's important to you, you will find a way. If not, you will find an excuse.
I loved when the doctor said "My job is to inspire people" thank you for being so kind, inspiring and encouraging!!..keep up the good work..stay blessed
@graccosta5777
2 жыл бұрын
Best doctor god send 👍👍👍
I’m vegan, and I make a habit of ignoring my email, my phone, my laptop, and most people on a daily basis. I don’t ignore my dog or cats, however. I feel GREAT! 👍😁
@galacticwarrior5734
2 жыл бұрын
Good habit....I have started to do the same 💃
@momac8394
2 жыл бұрын
You're clearly not ignoring your phone....
@AP-nx6xo
2 жыл бұрын
@@momac8394 lol
@TheBrownIsland
2 жыл бұрын
What does Vegan have to do with anything. Many people do that same thing.
@Nonyabiz370
2 жыл бұрын
@@TheBrownIsland It's about the ramifications of consuming misery. I'll resist the temptation to elaborate, since your comment indicates that you wouldn't get it, anyway.
its true what he said about food habits. if you are consistent your taste buds will shift. Being an Indian I used to eat a lot of spicy foods once upon a time, drink cold water from the fridge, crave for fried snacks, but over the years I eliminated all of it and now for last 15 years im very comfortable with drinking warm water or hot water 3-4 glasses a day, eat a mix of nuts and seeds, eat far less spicy food as in the typical Indian kinds of curries. I do consume spices but now they are whole spices as in black pepper, cinnamon, cardamom in small quantities in teas. I do use mild freshly pounded whole spices to flavor my curries. my cooking oil consumption is 1/3 rd of what it used to be. I use more oil to massage my skin than use them in cooking !! for being physically active, I never kept a maid in the house. I do all the chores myself and take time out to walk for atleast 30 mins. I used to be more tired and my bones hurt when I was in my early 30's but now I have no pain. another important thing to check with our food is that we are eating the right combinations of food. Ayurveda - the ancient science of medicine clearly defines compatible and non compatible foods. e.g dairy should be had on its own and should never be mixed with any kind of produce. e.g adding cheese on veggies, having fruits with milk is very toxic. it acts like slow poison damaging our organs over a period of time. Dairy if possible should be completely avoided. Meat too should never be mixed with dairy and never burnt. Even Jews follow this strictly. they never ever mix meat with dairy. These are some of the reasons for autoimmune diseases. im 47 and these changes have helped me so much that people tell me i dont look over 32 /33.
@buddhapiyao1315
2 жыл бұрын
@@behappycat3088 for some its tolerable for some it can damage the digestive system. again everything in moderation. if you take spices in small quantities its medicine. you overdo it it can become harmful for your body.
@Queensheba74
2 жыл бұрын
This give me hope
@jasminbrown7171
Жыл бұрын
Well said.
@jasminbrown7171
Жыл бұрын
Well said
@matajc1665
Жыл бұрын
Thankyou for the story of your health journey is very inspiring and encouraging ❤️
Thank you, Doctor, for being so reasonable, kind, incisive, knowledgeable, AND encouraging!!!
Dr Rangan is amazing and genuinely cares. More doctors could learn by example from him.
This is such an inspiring conversation. Thank you so much. I completely agree that schools should not be giving sweets to the kids. I hope that the social acceptability of encouraging a sugar addiction soon changes. No one would think of giving cocaine to kids.....and sugar is even more addictive. I wish all parents strength and wisdom in dealing with situations like this.
@deeandrews7051
2 жыл бұрын
In the 1950's mothers put Caro Syrup (liquid sugar) in their babies' water bottles. That is why we are all hooked on sugar.
Both of you are so inspiring. I believe everything you say. However I am really struggling with maintaining the changes with eating. Watching these videos helps me stay on course. SOOO APPRECIATE AND RESPECT YOUR WORK. Praying that both of you will influence providers to change their mindsets.
People with advice in this category who are actually healthy are much more easy to trust.
👏👏👏👊👍✨💛 You are one of the few who really want to help people and want to heal ..... The pharmaceutical industry and today's doctors are on the same page, just want to prescribe medicines and make money. They have not even been trained to heal or help, unfortunately ....
This doctor is one in a million I know life style and what you put in your mouth is the key to healthy life. It is sad doctor finds it easier to send you to the drug store. I try to do heatley choice and I feel much better when I stay on track. Stay bless and. Don't stop spreading healthy news. blessings in abundance
I just wish I had a doctor like Dr C in my life...I'm sure most of us would and we would all be alot happier and healthier because of it.I wish when I first had depression I had seem him,I think he would have been a game changer rather than being fibbed off with anti depressants and not asked any other questions about my life.Seeing a doctor who asks the right questions and shows just that extra bit of time and care can make all the difference in the world.
@edberttan1160
2 жыл бұрын
Bouts of depression surface especially during cold weather...make sure you are surrounded with family/ friends that can extend emotional support during this time....
We need more Doctors like this one Spot on Holistic the way forward 🙏😄❤️🔑
Great job letting this guest show his magnificent approach and understanding Mark! 😇
After changing my diet and lifestyle recently, my over all condition has been hugely revived. Two months ago I was a wreck and going down hill fast physically and mentally. Im 5'10" and dropped from 155 to 130 in less than two months while eating normally.. That was enough to scare a person with a lot of autoimmune diseases in the family tree. On top of that my anxiety got to where tightness in my chest was preventing me from breathing regularly. I had almost zero energy and was struggling badly with sleep which has never been an issue before. Found out cutting gluten made such an impact that I took sugar and all processed foods out as well. Two weeks into that and my anxiety has been almost completely eliminated even though I'm currently facing massive life challenges. I can only imagine where I would be if bread and sugar were still my main calorie sources like they have been for probably all my life. Just a kid who grew up eating pop tarts, and cinnamon sugar toast, who apparently was on the edge of ADHD. Always could keep myself going, but never felt like I could do my best.. Lately at 28 years old I feel more in control of my thoughts and direction than I ever have. Thank you immensely Dr. Chatterjee! These videos and the ones regarding breathwork have been such a massive aid in my progress.
You are great,thank you for the advice,i wish all the doctors to be like you,helping the patients,not to stress them out.
Hearing Dr. Rangan speak is therapeutic🙏
My favorite speaker. He seems to really care about people.
What an amazing doctor Charrenjee is .
Excellent content as always from Dr Rangan .very easy to implement these things into our daily lives , a small price to pay for good health of which no amount of money can buy . A great ROI in my eyes ! please continue with this great info so helpful and many thanks .
After listening to this conversation, I searched for episodes of "Doctor in the House" and became thoroughly engrossed in the program!!! It was completely heartwarming and inspirational. Makes me tear up now just thinking about it. What a wonderful opportunity you have provided to these families (and inspired me to see how I may also be of help to others). So glad & appreciative that it was mentioned. Good for you ♥♥♥
This man is brilliant. Everything I’ve seen from him is life changing , such brilliance 🙏❤️
@h.dsheela1357
2 жыл бұрын
Yes for sure🙏🙏
So thankful for my Nature path and Nurse Practitioner! They really care about my family's health! Great job guys! God bless you!
God bless you, you are incredible!
Gave me back some confidence in the future when it comes to Drs.
Dr. Ragan Chatterjee, you're a God send! I’ve enjoyed listening to both Dr. Mark Hyman and you; very interesting topic! Thank you both and God bless 🙏🌹🌈🙏🌹🌈
Simply, thank you. I just really wish I new this even all the way back in 2007. I started losing beautiful and beloved family members to cancer mostly and other chronic diseases. It's been beyond awful. These people were still young in their 50's and 60's mostly. People in our society today actually think this is normal. In my family especially, they feel like there is nothing you can do it about. That's just the way it is type of thing. I just didn't know how much food really impacts our health. I use to think that you are just a victim of your genes. It's eye opening. Of course I just wish I knew this before so that I could have helped my family members with cancer. Anyhow thanks, I know you can't live in the past. I don't usually leave such a long comment. Everyone take care of yourself as best as possible. GOD BLESS.
@lakshmiillangasinghe2799
2 жыл бұрын
There is a book called ""You can conquer cancer" by Dr. Ian Gawler. He cured his cancer by life style changes like food, positive thinking, meditation. He used to run programs to help others with cancer. I hope this information would help someone. (He lives in Australia.).
@truthandmoretruth6781
2 жыл бұрын
@@lakshmiillangasinghe2799 Thank you. I will check it out. Take care.
Great discussion however the title of this video is somewhat misleading. How to eat sleep and live for health would have been a more accurate title. Very little of the discussion directly addressed autoimmune diseases.
@appiahagbogladorcasl.7133
2 жыл бұрын
Precisely, was expecting more on that… disappointed 😔
@Yakridu_Anna
2 жыл бұрын
Thanks, you saved my time 👍🙏
@mariawalker8403
Жыл бұрын
But all the info he’s talking about DOES refer to autoimmune disease! Put your listening ears on!
@blessedRuhi
Жыл бұрын
Guys anyone knows what diet shud one follow pls pls request pls share 🙏
Hello Doctor I once heard your speech in TEDTALKS ...it was inspiring and useful. I listen to Dr.Mark Hyman too. We need people like you to instill the idea of healthy food into our lives. Doc, I need your help. I'm an Indian residing in Bahrain.
Thank you for being such compassionate Doctors. your great care and influence on helping people learn to live life with such happiness......... health is your wealth great fresh food ........... move your body ,,,,,,,,,,,,,,,,, create happy thoughts ....... send u both blessings and health .........
Love you and your approach! We need you in the USA♥️ You are compassionate, empathetic and a genius in your own right. You have brought my respect back for doctors. Every doctor needs to learn from you💕💕💕 You are a phenomenal teacher and friend to the world💕
@marasadi8182
2 жыл бұрын
You have Dr Berg there,he is as good as gold.
every patient needs proper support system and doctors like you Dr Chatterjee
The most powerful thing is interaction and understanding with people 👍👍👍
Great practical & down to earth advice & tips - wish more Drs wd concentrate on preventive measures than cure… thx Drs C & Mark🙏🙏👏🏽
Brilliant podcast, good luck with everything 🙂🍀❣
Amazing doctor: wish we had doctors like him in the United States. Medical care is more like a business of how much we can milk out of the insurance company and the patient rather taking care of the patients. Health care is awful in the U S .
@bliss4383
2 жыл бұрын
Example: My daughter went to the ER with vomiting and diarrhea. The doctor administered an injection of something that caused her something like a panic attack. So then they inject her with something else to calm her down. I went to get the car while they wheeled her out to the entrance. She was completely doped up and slept for hours. The bill said this: Cause: Vomiting Diagnosis: Diarrhea No mention of the two drugs administered on her $1,300 bill. I call that Medical Malpractice.
Thanks for sharing this wonderful posting and for caring. You are doing a great job. 100%👍
Identifying your passion and following it can also solve many problems
Great conversation. A back to roots approach to health that is much needed in our times.
As English teacher I am really engaged in spread the Idea that having a healthy diet is essential for a happy and intelligent life. Fortunately, some EFL books brings about this kind of discussion. I'll share this video with my advanced stds.
Great dr. Chaterjee
we’re in Ontario Canada and my sons school is very strict about food that goes to school. No packaged food, no sugary treats, no granola with chocolate, etc. whole foods only. The worst thing they can bring is goldfish! This way no kid feels left out or short changed and the kids are eating better food for at least a few hours a day.
Love what you are doing...changing lives! Thanks for breaking it down.
Very inspiring discussion and powerful eye-opener
Excellent initiative..thrilled to see the efforts you are putting into making the positive changes in peoples health... wish the govts and medical schools understand that this change is what we humans need and bring these changes in our everyday lives..simple changes make such huge differences and if only.....HEALTH IS INDEED WEALTH ....and this just benefits one and all.. praying better sense prevails and effective fast changes are made immediately
We really need to learn more about our gut and microbiome. It's amazing how much it dictates how we feel. It's insane how much it determines how we act and feel.
Such an amazing doctor 👍 Bless you Ayya 🙏❤
So wish GP's would listen to people and look at these health holistically. I've been self managing my RA/OA with no medication for almost 6yrs. Yes I have pain and only 20% movement in my hands but I still garden, crochet, keep house and cook and bake. I cold water dip even in winter and walk miles daily.. Im 63 and look 53. I feel 100% better not working and manage social media very carefully. This man is great!
@ubself
2 жыл бұрын
How do you walk miles a day, if RA is in the feet, ankles, and knees? Daily.. I’m really asking?
l love the vast practical knowledge u have...You are of Indian origin n lm so proud of u...lots of love n good wishes from India 👍💕
This entire world 🌎 Just so very stressful. Thank you for your channel. Blessings to you ♥️
@euchariaobika1521
2 жыл бұрын
This is wonderfully, pls Dr I wish u can give some of these lessons to all the doctors all over the world for them to teach their patients how to live by prevention not pumping meds to people in the name of treatment. God bless u and more wisdom to u. I wish u can come to my house too.
Thanks so very much for sharing.
Thank you doctor chatterjee... You give us precious advice on health issues , i came across your chanell and so happy for all the right things to follow for our health. I don't miss any of your videos...i have tried tried meditation sleeping better walking an hour as much as i can also cooking from scrach every day...i got my sugar levels down blood pressure down and the best part of all is when ever i meet friends that i haven't seen in years they give me the best compliments on how well i look inside and out.....
Thank you both.
Thank you Doctor for educating us how to feel better to live more. So inspiring and giving us to do the best with our health. God bless you and your family.
Dr Rangan is so knowledgeable with the right information!❤️
Hi Drs., great work and education. I love it, thanks to you two. A quick correction, It is not all of Africa that is suffering from malnutrition. Africa is a whole continent and from where I come from, Ghana (West Africa) we don't suffer from malnutrition. We have access to over 90% of the food being mentioned here. Great show though, I'm really enjoying it.
@pinkiepinkster8395
2 жыл бұрын
Yes you are suffering from malnutrition even if you eat the unhealthy European diet of bread and meat.
@deborahrodrigues6110
2 жыл бұрын
Thank you Rachel. So glad for your feedback. Generalizing is part of tv talk hosts :) :) they don't even realise it...
@jessicakatskats
2 жыл бұрын
We can't blame them, that is why the MSM chooses to show about Africa. I grew up in Uganda and we have a lot of healthy foods. Our sweets were Mangoes, Bananas, Jack fruits, Guavas, Mandarins etc.,
@nainapant3321
2 жыл бұрын
That's right
@AP-nx6xo
2 жыл бұрын
@@jessicakatskats hmmm mangos 👍🏻🌞
Agree 100% I believe my stress levels were so high when I was pregnant and my mum passed away wrost time of my life 😢 and then after a year I was diagnosed with crohns
@dragonmummy1
2 жыл бұрын
❤️
@karenpeaden271
2 жыл бұрын
Sorry that happened
@AP-nx6xo
2 жыл бұрын
I hear the ketogenic or carnivore diet is very helpful for crohns. I have hypothyroid and I just found a nurse who can prescribe me T3 meds. I have to pay per visit $180. I understand health challenges. I hope this helps
The world needs real Drs like Dr Rangan to saves lives God you bless Dr keep up the great job
Dr Ragan is so inspiring! I wish everybody can hear and follow him and his advises! Thank you!
These guys are TRULY FOLLOWING the SCIENCE. 😀💙🇺🇸🌏
Thank you Dr for sharing
He’s a 100% spot on
EXCELLENT👏🏻👏🏻👏🏻
Tank you! So interesting! I knew a lot of it since I read and listened to these things for a while. I did some changes already but will do more and am really inspired, because I want to heal so much in my body. This is probably much more important than most drugs, to feel better and actuallty heal for real. Thank you for explaining processes! 😊🌷 So important!
You rock doctors. I love listening to you. Always amazed never get bored
Fantastic!!
I loved this interview. I've been following a few pretty amazing Latin American doctors specialized y functional medicine too. Glad I found you two.
His Mother was an incredible Doctor!!! Thanks Dr.Chattergee!!!
Wow gift from God 🙌🙌🙌
Great conversation between two physicians who are doing an amazing job of educating the public on how to significantly improve their health through nutrition, exercise, sleep, and stress reduction.
Thanks😌
Dr. Rangan Chatterjee is an Routine Correcting Doctor. Great Work.
Small steps can lead to bigger steps! You have a great perspective & are looking at human beings with a realist, human, &. Holistic approach & vision! So much vital & needed information & advice! Thank you ❤
This guy is tip top in functional medicine...talented in getting people to just get started helping themselves...his understanding on stress is really profoundly helpful. Great discussion this one!
You are amazing 👏
Beautiful podcast, 😍 wow and bravo
Excellent, thanks very much. I'll share with siblings.😁
Love this as I munch into my organic pear. Just had a super healthy smoothie. Next I'll have a blueberry , strawberry 🍓 and kiwi fruit salad ( all organic) with organic kefir and cinnamon 😋. Sat on the bench in the garden ( bare feet ) with my mushroom coffee before my main breakfast and just enjoyed nature. This is how I start most mornings along with some lifting weights and stretches. I love you guys
Dr. Chatterjee is inspiring and successful because he meets people where they are versus being so judgemental and critical that it pushes people away.
I love this guy, he is the best!!!
Great in India also we need dr like him.salute
Great video Doctor! My respect to you here! Kindly pls post many such valuable information to people around and help change the global living! I wish everyone eat healthy and stay healthy!!
Ultimately meditation🧘♀️🧘♀️🧘♀️ is the best👍💯 method to adapt in life.. As a routine.. Meditation helps Physical.. Mental.. As well as emotional levels.. To balance⚖️..+.. 2b happy in life.. To make life worthwhile... Jai hind🙏🙏🙏
Second day in a row seeing 2 outstanding doctors, what an upper. Dr. Mary Bowden was the first.
You are just one , thank you doctor 🧑⚕️
Awesome Sir 💖💖