My dear ol’grand father ate every day sausage bacon and eggs for breakfast, ham or corn beef sandwiches for lunch & 500 grams of red meat & veggies for dinner for at least 85 years & passed at 93 only because a tractor flipped on him so it gets me bewildered how science can say he ate unhealthy for his entire life 🤷🏻‍♂️

@wendyfreeman32

10 ай бұрын

I would say your grandfather was spot on. I have thrown all low fat, healthy, good for you, natural, fortified rubbish in the bin years ago. I cook with animal fat and butter, never vegetable oils, no processed junk food in a box. I have normal BP and I have lost 30lbs overall, we are fed poison, if you want health eat proper foods, science is screwed. Much health friend ❤

@ALPHAJACK78

10 ай бұрын

Amen, my grandfather did the same thing, eight eggs bacon everyday and supplemented with garlic and wine. Hundred percent Sicilian, but there was no preservatives in the food in those days and I also believe everything in moderation everything in moderation. Today's food is poison unless you Garden yourself and raise your own meat

@herfreedomjourney

10 ай бұрын

Your grandad most likely was active, working on his farm daily, he didn't live a sedentary lifestyle, sitting behind the computer or watching Netflix, these made a whole lot of difference, hence he lived that long. He must have also taken so much sunlight daily, and drank lots of water.

@seamusphelan228

10 ай бұрын

Food wasn’t poisoned in the past with supplements additives preservatives colourings flavourings and the hidden chemicals that entice us to eat more than is healthy for us, as is the case today.

@georgesheffield1580

10 ай бұрын

He didn't sit around as a couch / computer potato . He burned it off .

We live longer healthier lives than ever before yet we have increasingly amounts of media telling us all the bad things we are doing with food. Our biggest issue with food is eating too much.

When your number's up, it's up! Despite what you eat or drink!

@alanrix5344

10 ай бұрын

Why is it that everything that's bad for you tastes so damn good and vise versa .It's not fair

@dianaschneider2935

2 ай бұрын

@rokketronI really Like your Post and always remember enjoy the Day Everyday !! We are not garroted a Tomorrow!!!!!

My Dad lived to 93. Broke every good food rule. Had a doctor to tell me it was not what we eat, but worring about what we eat. I am 76. My husband is 80.we eat what we want. Sick of hearing about all the good diets

@Michaelgytfr

8 ай бұрын

I am 77 seven years ago my doctor told me to change my eating habits. I asked him how old he was. He said 49. He died at 53.

@johndoee3850

7 ай бұрын

Tell me more...I am confused about eating...I hope to hear from you.

@johndoee3850

7 ай бұрын

@@Michaelgytfr Why did the doctor die so young, 53??

@James-zw4tn

7 ай бұрын

Yeah, but are you on any medications from your doctor? Don't lie tell the truth.

@earnestcharles9513

7 ай бұрын

We have a food cult in the US. Jim Jones 😂

A lot of it comes down to Genetics, my mother ate TV dinners each day. She loved chocolate and Mcdonalds, but she ate small portions and walked everyday. She lived until 93, never spent 1 day in the hospital. She never took any medicines, she passed in her sleep from dementia.

@Tonipepper01

7 ай бұрын

Do you know the cause of dementia? Many doctors these days believe sugars are the cause. Of course wheat, potatoes, etc. all turn to sugar as soon as you put it into your mouth. My mother died from the same thing, she added sugar to her tea every day and died in her late eighties. It's usually the men that die first from heart disease and diabetes.

@nigelnigel.

7 ай бұрын

Dementia!

@andrewrivera4029

7 ай бұрын

Dementia is sometimes called type 3 diabetes , she was eating all the wrong things…

@christophermanns1692

7 ай бұрын

Honestly I would ask to go the same way if I had the choice Sounds like she lived life to the fullest

1. Orange juice loaded with sugar approx 6 tsp per glass (just eat the orange and you will get fiber) 2. Bread, croissants pastry especially white bread 3. Cereal high sugar refined grains additives high sodium 4. Pancakes refined wheat flour most add sugar laden syrup 5. Flavored Yogurt high sugar and additives cause inflammation (go for plain Greek yogurt flavor with fresh fruit)

@mymusicmouse

10 ай бұрын

Thanks for the list and descriptions with each item.

@akira4085

10 ай бұрын

6) avacado 7) eggs 8) kief 9) protiens 10) chia seeds 😱wtf?? i thought they was talking aboit what foods to avoid. they dont thnnk thats confising??

@inquiringmind9595

10 ай бұрын

Thank you.😊

@hashimjune4547

10 ай бұрын

For Brekkie Avoid 1) Orange juice, eat whole orange/s for the fibre 2) Toast especially white bread 3) Croissants and muffins 4) Cereals yes! They have flooded the market and people fall for it 5) Pancakes made from refined wheat flour 6) Yoghurt go for Keffir or Plain Greek Yoghurt or Low Fat. For a Healthy brekkie eat proteins and healthy fats : *Eggs great source of Omega Fats and Choline. *Avocado full of mono-unsaturated fats. *Chia Seeds with nuts such as macadamias, almonds, pumpkin seeds, pecans, walnuts, hazelnuts. Flax seeds ( grounded) sprinkled on shakes, Greek Yoghurt etc. * Fruits such as Berries.

@hashimjune4547

10 ай бұрын

@@mymusicmouse 👌

My mother was a health fanatic, always watched what she ate, and would be lucky to have a glass of wine once a month. She died from pancreatic cancer at the early age of 62.My father started every day with a nip of scotch, and mostly ate what he found enjoyable at the time. He lived to 88, and I cannot recall him ever been sick.

@danielgoudge8465

10 ай бұрын

As they say when the good Lord comes a callin it’s your time to go no rhyme or reason🙌🏼

@jmseipp

10 ай бұрын

She probably would have died at 40 if she ate an unhealthy diet.

@richardhead3211

9 ай бұрын

damn

@user-jt8yl4lj7d

9 ай бұрын

Your grandfather was blessed. Sorry for your loss in this tragic accident.

@berkeleyfuller-lewis3442

9 ай бұрын

@@SimSim-zf9if I.e., you didn't GET the point.

If you take notice of all these who tell you what is bad for you. you will never eat or drink anything ever again.

@alfredbenedek3398

10 ай бұрын

MY POINT PRECISELY / EXACTLY?!! EAT LOGICALLY, EAT EVERYTHING WITHIN LIMITATION, / MODERATION. OH, AND FORGET THIS NOT? THESE ARE FOR B R E A K F A S T, NOT FOR AWEDDING DINNER??!

@dianakidd4219

9 ай бұрын

Good manufactures are making food, drinks and cosmetics with aborted babies now to “ enhance flavor”. There’s a very long list of the foods and drinks. Texas passed a law that they have to list it on the packages now.

@dixiehuston4869

6 ай бұрын

So true..

A friend of mine had a grandpa that put salt on his bacon and smoked until he was 90. Think he died around 94. Good genes.

@catherinebirch2399

7 ай бұрын

I'll be very lucky to live another 10 years with my genetics.

I eat bacon and eggs at least 4 times a week for years already. My cholesterol levels are good and the cardiologist told me my heart is healthy with no clogged arteries. I guess it is true, high carbs and sugars are the enemy.

@edgaracevedo9658

7 ай бұрын

I remember the movie Grumpy Old Man. The character played by Burgess Meridith had me dying. He played a 92, 93 year old man. His son said something to him about his diet and he said baloney. I eat bacon for breakfast and for lunch bacon again. Then he said, I usually drink for my dinners. LOL

@bawlingchicken1

5 ай бұрын

Why do you have a cardiologist if you have no heart issues?

@joeshmoe8952

5 ай бұрын

I have a good doctor who sent me there, better safe than sorry. Heart disease runs in my family and I was complaining about chest pains. The pain ended up being gym related from lifting weights.@@bawlingchicken1

@joeshmoe8952

5 ай бұрын

I have a good doctor who sent me there, better safe than sorry. Heart disease runs in my family and I was complaining about chest pains on and off. The pain ended up being a gym injury from lifting weights.@@bawlingchicken1

@joeshmoe8952

5 ай бұрын

@ bawlingchicken1 I have a good doctor who sent me there, better safe than sorry. Heart disease runs in my family and I was complaining about chest pains on and off. The pain ended up being a gym injury from lifting weights.

I'm just going to the store and pitching all I bought and eating the bag!

Im 53 had a heart attack at 36 was fit n healthy lifestyle but lifted over my weight and had a heart attack , now every morning i have a nip of olive oil, garlic, chayane pepper n turmeric . No more pains in chest and loving it

Eat your eggs and bacon … with butter ❤❤

@lvpt84

10 ай бұрын

sausages and black pudding

@davidbrogan606

10 ай бұрын

Nothing wrong with that.

@davidbrogan606

10 ай бұрын

@@defcreator187 No, you're wrong. The Japanese eat loads of bizarre animals, and they eat many animal parts that we don't. There are many theories as to why the Japanese live longer but yours has been debunked.

@jerrylundegaard2592

7 ай бұрын

Butter from pasture raised cows, grass fed of course.

I can't eat fruit or nuts, so I'm happy with bacon and eggs, I'm now seventy-two and healthy.

I've been off sugar for 3 weeks. Eating just meat. I have lost 10 lbs, my high blood pressure is down to 119/67, my energy is soaring, and my aches and pains are gone. Nuff said. 😊

@royalpurple7655

7 ай бұрын

The same for me. I stopped sugar no sweets no bread but I still drink beer I lost 11 to 12 lb

What triggers heart attacks? Stress! = HUMANS~! Stay away from stress= anyway from humans! You will be fine..

@Tonipepper01

7 ай бұрын

Heart disease has increased along with the intake of sugar and other carbohydrates. It's always associated with type 2 diabetes, or the onset of it, if not stress. They seem to go hand in hand.

I absolutely love a full English breakfast have been eaten them for years and I’m 70 years old I would be one miserable guy without the most important meal of the day .

I have rye toast two eggs two sausage links a bowl or honey bunches of oats . My blood pressure is 120 over 74, blood sugar is normal even after eating. Nit gaining weight maintaining weight. For a brief time I was drinking orange juice and it nearly killed me ended up with severe kidney failure. After that I only drink water for breakfast

I could never stomach high sugar cereals in the morning, always made my stomach upset

Eat whatever supports and enhances your mental, physical and emotional health, whether it be junk food or the most organic food. Know yourself and feed it appropriately.

Beef bacon buttter and eggs and sausage . No carbs and no seed oils

OK, so I'll stick to my eggs and saussage breakfast. 🍳

I eat all of these weekly and I'm fine at 89. Good luck.

@ytr3488

10 ай бұрын

I call BS.... oops my bad I believe everything I see and read on KZread. Thanks gramps sure your 89 and fine

sugar is the devil

@Tonipepper01

7 ай бұрын

Absolutely agree. No sugar ever.

Good thing I dilute my morning orange juice with Vodka! Helps clean out the arteries!

@MikeInExile

10 ай бұрын

I pour beer on my breakfast cereal - I heard milk was bad for ya! ;-)

@redsoil5821

10 ай бұрын

Bad idea morning alcochol on your liver

@JMK1998

10 ай бұрын

Hopefully you jest or you are a serious morning drinking alcoholic.

@nancysilverman495

10 ай бұрын

LOL!!!

@LesterMoore

9 ай бұрын

Don't forget tomato juice as an option to O.J. Retain the vodka. 😜

You can't go by this video. My grandmother ate the worst foods all her life and lived to be 94.

@jimmuncy5636

10 ай бұрын

Yeah, but if she ate healthier, she might have lived to be 104.

@bibsann861

10 ай бұрын

That may be but Type 2 is epidemic and sugar for many is not good.

@thinkhendrix

10 ай бұрын

@@bibsann861 diabetes never existed before food manufacturing. there isn't a diabetes epidemic. we're being poisoned. bad food is the culprit, overpopulation and the chemicals we synthesize fake food with. diabetes is the way the system convinces you its your fault rather than the fact the system is fucked and feeding us garbage.

@AndyYoung789

9 ай бұрын

And the last 20 years of it wrestling alligators, running marathons and climbing mountains.

@rascal211

9 ай бұрын

Yep, we are all going to die of something and much of it is genetics. Stay away from smoking and drugs and excessive drinking alchohol.

I notice yet again, that meat has been totally avoided like the plague.

I eat all these toxic breakfasts and always have. I'm a quite healthy 81.

@laural1165

10 ай бұрын

He never said they were toxic. He said they cause sugar spikes and can cause inflammation. I guess that your weight might show your poor breakfast choices.

@leonardgibney2997

10 ай бұрын

@@laural1165 At five feet nine l weigh 170 pounds.

@krollpeter

10 ай бұрын

Falling from heights is not deadly! 11 months old baby fell from 11. storey and survived with scratches only!

@JohnnyDouchbag-nr5yf

10 ай бұрын

So go skydive and tell the instructor to shove the chute up his butt!! Say falling from heights doesn't kill and jump out!

@leonardgibney2997

10 ай бұрын

Churchill smoked cigars all his life and lived to be 90.

My mother will be 98 this coming April. She has consumed Special K almost everyday for most of her life after age 30. She quit eating it after they changed to making it whole grain. She hates the hard bits that are now in the cereal. It's like biting on crushed rocks.

Agree, have boiked eggs once a week, but since my op in late 2021, ive inclueed Chia, Sunflower & pumpkin seeds into my daily porridge breakfast 5 days a week. Makes me less hungry & when I do lunch, I kmiw im goingbto enjoy it. Great video.

Millions is people all over the world cannot afford , to buy or eduacated on foods , yet they survive! Thank God that they can have something to eat!

@toni4729

7 ай бұрын

Then, the better we educated buy food, the better food becomes for all. If we don't buy junk, then it won't be sold.

@crickett1966

4 ай бұрын

That’s such a generic statement to make. Millions are at their dr with disease that just spring up. For a girl who was horrifically skinny (73 lbs at 13 or 99lbs after all three pregnancies) weight issues isn’t something I thought I would ever had to deal with yet here I am at 58 having to worry about high blood pressure and autoimmune issues. It’s either tweek your diet and change your mindset about foods or visit the doctor or the the grave. The choice is yours.

Thank you for this video! It’s loaded with a wealth of good information!

My mom ate that stuff her whole life she’s 93 and in great health.

@NickieLeeJoe

10 ай бұрын

That generation have a better genetic background. Less and less as the generations go by. Nowadays : pollution, pesticides, poor quality food, etc.

@princeabrahamappiahfei4516

10 ай бұрын

🎉6

@marksauce2383

7 ай бұрын

Organic food back then. Nowadays all these additives. Heart attacks and diabetes weren't a thing back in the twenties and thirties until they started adding all these seed oils

@joanhughes7742

7 ай бұрын

@marksauce2383 You're right about food... Dad grew a garden, Mom canned, baked bread and made all of our meals from scratch. They ate eggs, bacon, sausage, red meat, chicken and fish... lots of fruit and veggies. Both lived to be 94, as did her mother.. Dad's mom made it to 98. Both of their fathers lived well into their 80s, in spite of having worked in and around the coal mines. Good genes, modest lifestyle, and very little commercially processed food, I'm convinced, made a huge difference.

Oatmeal blueberries 1Tbsp flax and chia seeds every morning.

Thanks for sharing. 😁

Loved 🥰 the video because everything in the video is so true and makes perfect sense!

Someone once told me that two things control longevity......genetics and luck.

My mother passed at 92, she ate eggs, toast or fruit loops everyday of her life, had a small glass of wine everyday, ate lots of meat. What did she die from? Early Covid victim. She was sharp as a tack. My Grandparents ate whatever they wanted, when they wanted 92 - 97 when they passed. simply died in their sleep. Both took a shot of Irish once a day. We've entered the "new world" of don't eat this, eat that, don't drink that, drink this. As Mom said - it's all in moderation, enjoy life eat what you want. And, I'm 75 (don't look it and sat behind a desk half my working life) with no health issues. I eat what want/like, have a shot of Irish each day. The average life expectancy in America currently stands at 77. In 10 or 20 years 10 to 1 they will find this information is bunk.

@toni4729

7 ай бұрын

Your parents would have been brought up on butter and lard. No sugar or very little of it. They would have agreed with the doc.

@richardwarren7492

7 ай бұрын

@@toni4729 Nope and neither would my grandparents who were both over 100 when they past.

@toni4729

7 ай бұрын

@@richardwarren7492We're all going to die on the junk oils and sugar that's being fed us nowadays. And if we don't teach our grandchildren what our grandparents knew, they will die younger too.

@richardwarren7492

7 ай бұрын

@@toni4729 B/S

@toni4729

7 ай бұрын

@@richardwarren7492 So, you think oils in plastic bottles and sugar added to all the food in the supermarkets is the way to bring up children nowadays? I pity them. My daughter had her first filling at the age of forty-one. She never got drowned in oils and sugar as a child.

I just stopped eating everything except the picture of a cheese-it that I cut off the front of the box. One a day for eight years now . I feel great.! Seriously, just enjoy your breakfast. We're really not here that long.

@richardhead3211

9 ай бұрын

word

My wife and I are in our 70's and we enjoy a breakfast of honey infused yogurt with strawberries. blackberries, blueberries, and raspberries. all of which wwe can buy at aldis year round. We sometimes have blueberry muffins from there are well. i love eggs so some breakfasts see me eat two or three eggs and two sausage patties and a piece of toast I also add a had boiled egg to my supper salads; Avocados with chili sauce catsup, or salsa fiiing the empty hole left by the seed is a great way to put some spice into a rather bland fruit. Regarding seeds i do like sunflower and pumpkin seeds or pepitas, a treat that I introduced to my wife only a few months ago. I also get a lot of protein from cheese. I am a fan of sharp cheddar, muenster, swisa, gouda, and any blue cheese from roquefort when I can afford it, English stilton, Danish Blue, and Italian Gorgonzola. each blue has its own individual characteristics.

The 3 worst you tube clips to scare one into having a heart attack

Don't stop drinking or eating it. Just cut back on it.

Nobody is squeezing oranges into glasses like our grandparents

Orange juice, toast, Cereals, pancakes, yogurt

@alfredbenedek3398

10 ай бұрын

I CLEARLY DO REMEBER VERY - VERY CLEARLY, IN THE COMMERCIALS IN THE 1960 & 1970S' ' T V ' ' = EAT & DRINK, COFFE - MILK - JUICE & CHEERIOS!! NOW THESE DAY, THEY ARE FORBIDDEN? GET REALL?

The only cold cereal I still buy is plain Shredded Wheat, which has lots of fiber but no added sugar or salt. I add fruit to flavor it. Shredded Wheat with fruit is magically delicious! That said, I've cut back on my Shredded Wheat consumption in the last few years because I've found something even better - my homemade overnight oats parfait. The ground flaxseed and chia seeds I add provide Omega 3 fatty acids, an essential nutrient that very few foods have. I sweeten it with fruit or unsweetened apple sauce. I have so many different flavors of my overnight oats parfait - apple cinnamon, raspberry/blueberry, mint chocolate, lemon, eggnog, and fruitcake. Take that, Dairy Queen blizzards and Cheesecake Factory cheesecakes!

Wow, this is one of the most accurate videos I've ever seen for heart health, and I've viewed a lot. You have earned a subscriber!

@ancientixl

9 ай бұрын

No, it's not that accurate. The research is very incomplete!!!

Love the EZEKIEL 4:9 sprouted grain bread and loaded with great nutrition

@lindamercantini5731

7 ай бұрын

Love my EZEKIEL !

@jerrylundegaard2592

7 ай бұрын

Great bread but too short of a shelf life.

@peterdeane4490

7 ай бұрын

I usually put half the loaf in the freezer and can generally finish the other half before it goes weird. If you don't eat it very often, you can just keep the whole loaf in the freezer and take a slice or two out as you need it.

Thank you, blessings 💖🍃

I’m also listening to the carnivore diet information. That’s fat fat meat meat with a little bit of plant only if you feel it’s works. Very interesting. But who knows what we’re supposed to do anymore? Everybody is different and everything is different as far as the advice!

Thank you.

I work a swing shift, and everything is on the menu for any meal!!

First thing every morning I drink a mix of raw honey and squeezed lemon juice with added ginger, cumin, turmeric , cinnamon , Himalayan salt and a splash of apple cider vinegar. I don not eat till after midday, usually salads with boiled eggs. I eat a small meal with protein before 7pm. This works great for me! Feel good and I have lost weight!

@beatriceburt9717

9 ай бұрын

I am interested in your drink how much honey,lemon juice,ginger , cumin,turmeric,cinnamon. Himalayan,salt apple cider vinegar do you use

@senianns9522

9 ай бұрын

Half jar raw honey. 10 x peeled Lemons. Small piece of peeled fresh ginger. Teaspoonful of each spice and Himalayan salt. Use the small cap on ACV bottle to dispense 2 capfuls of ACV. Increase spices as per your taste! Good luck! @@beatriceburt9717

@craigbaxter4595

7 ай бұрын

Turmeric is a fat soluble spice, if not taken with something fatty or oil, your body will not absorb the turmeric. Also black pepper should be added,please research to verify this comment.

@debihorton6807

7 ай бұрын

Tried this drink one morning, got horrible belly pain and projectile vomited. I think it was the ginger with the other ingredients that my stomach reacted to. Cant even look at ginger now. We are all anatomically different. Glad it works for you. I can do water with lemon and ACV.

@senianns9522

7 ай бұрын

Sure ! Just pass on the ginger! Keep trying! @@debihorton6807

Toasting bread reduces its glycemic index. If consumed with protein or fat the glycemic load is further reduced.

@Mark-Ozi

10 ай бұрын

Big food lie

@louisd95714

10 ай бұрын

Nope, this is absolutely incorrect. No matter how it's toasted, it's still not good.

@alpha7ization

10 ай бұрын

Especially whole grain bread which is full of fiber

@max3eey

10 ай бұрын

Maybe if you burn the bread in the toaster

And combined with fasting these foods work wonders. Breakfast is a meal. Not a time of day.

Thanks!

I'll eat what I choose.

You forgot to mention black coffee as being a a great source of polyphenols

When I do have pancakes, waffles, french toast, I top with butter and a real maple syrup, not the imitation HFC stuff. If no syrup then just butter.

When i was very fit and never eaten McDonald's Deluxe Breakfast, i decided too one day. Well that first day of finishing, i became lethargic and slightly tired. That's what's in that breakfast

@IMeMineWho

9 ай бұрын

Yup. I am a pescataria n with occasional cheats of turkey, but eat mostly fish, veg and cheese. I did a taste test focus group for $$ at least 5 years after my last taste of red meat for the $$. (It was decent pay). The first whiff of the fries fried on rancid lard disgusted me and the meat in the Big Mac felt like lead in my stomach! I will never eat fast food again!!! I earned my $50.00!

The video is really helpful

Only salt sensitive individuals need to limit salt. A very small porpotion of people are this way.

@rastus666

10 ай бұрын

My blood pressure is salt sensitive, so I do steak and eggs.

@maschwab63

10 ай бұрын

@@rastus666 I do wheat belly, so meat, egg, cheese, hash brown to feed gut biome.

Bacon, eggs NO Bread is the best breakfast food.

Half the time oranges taste like crap, sour or dry.

soon we wont be able to eat any food at all the way things are going

My pancakes are healthy. Made with whole wheat flour, butter for oil, small amount of honey as the sweetener 😊😊

Where is the video on good breads to eat

@rastus666

10 ай бұрын

Just had avocado on Dave’s 21 whole grains and seeds bread, toasted, for brunch. I don’t do white bread. One banana, one egg, and 2/3 cup of oatmeal makes a healthy pancake. A bit of nuts and cinnamon is a good variation.

You get gas lighted no matter what information you offer. 😂😂😂

I used to cook for the Village Inn I did a lot of damage to those unsuspecting guests for years. cool video Thank You.

WONDERFUL VIDEO! thank you Brazil!

Grew up on Rice Krispies! Now it is low-sugar granola with bran flakes - not great, I know. Just have to watch the fat & sugar intake for the rest of the day!

Oh man I just ate a good old Aussie meat pie for breakfast. Looks like I'm dead soon.

It is a very good video ! A lot of people may misunderstand him. A little bit negative at times, but very good!

if you eat the chia seeds do you turn into a chia pet?

@phillipsmom6252

6 ай бұрын

Yes

Well that rules out just about all breakfasts for me. Looks like it's air and water from now on. Hold on the air may be stale and the water contaminated

@danielgoudge8465

10 ай бұрын

Lmao i needed that ty 🤣

@petegarnett7731

10 ай бұрын

Don't get your water in plastic bottles-- it's dangerous!!

Thanks for sharing this informative video . Can we take yellow part of eggs ?

@basilprabhakar7028

7 ай бұрын

Yes. You should eat yolk. It has lutein...which is good for the eyes, lecithin which removes fat from the liver and a host of vitamins and minerals. Dietary cholesterol does NOT raise your body cholesterol.

YOU’RE ALWAYS SO FABULOUS WITH INFORMATION 💝

We all live till we die . Eat desert first , life is too short!

Personally, I like sour dough toast with butter & coffee.

@ronaldlee3537

10 ай бұрын

I also like sour dough, home baked sour dough bread is the best when the dough has been given enough time to act, and it has huge holes where the CO2 gas has formed. Commercial sour dough has tiny holes because they don't give the dough enough time to act, but for most of us non-bakers it will have to do. BTW you can buy bread on sale, and keep in the freezer, and later toast or reheat in the microwave oven.

@Dustandfuzz

10 ай бұрын

@@ronaldlee3537 I’ve never tried sourdough bread. The name put me off. Now I’d like to try it.

All I know is, whatever these companies put in Cereal nowadays makes you want to eat 3 and 4 servings to feel full or "satisfied". I don't recall feeling like that with Cereals back in the 80s and 90s. 😮

@richardwarren7492

7 ай бұрын

simply read the label - - -

@marcofalzone6469

7 ай бұрын

@@richardwarren7492 I can't read

thank you

I can live without all the above. I'm not compromising coffee, eggs and ham.

No mention of margarine?

You cannot beat a good fry up

Explanation begins at 1:06

Little chocolate donuts and coffee is still one of my favorites.

@user-vy4xx2qp3d

10 ай бұрын

Fat, sugar and stimulant

@stevesparta4995

10 ай бұрын

@@user-vy4xx2qp3d and...

We used to breakfasts of fava beans cooked or grain of kidney beans,or white beans the French call it haricot then prepared with Onion little garlic and fresh tomatoes spread on it or all heated together and just bread no toasting,hosting is developed countries not in our home land depending just on booking grains when cannot afford these just bread,with margarine and tea,people who can afford stews or chicken eggs,oriver with bread 😎

I start my day with 15 gm of protien.. 1 besan chilla, 2 whole eggs.. It gave me good weightloss also..

@alfredbenedek3398

10 ай бұрын

I WRITE THIS WORDS, AS A REALIST / AN OBJECTIVE PERSON. = ALL JEWISH PEOPLE ARE STARTING THEIR DAYS, @ LEAST WITH - 1 - EGG IF NOT MORE! THAN WHY IS'T IT GOOD FOR ANY OTHER PEOPLE? YET, THEY DON'T DIE FROM THEM? JUST EAT WHAT IS DESIRED, BUT WITH LIMITATIONS. IT'S PERFECTLY FINE TO EAT EGGS!

Perfect. None of the fat myths that are unsupported by research.

@Decrepit_Productions

10 ай бұрын

I am happy to notice this too!

@michaelmelamed9103

10 ай бұрын

Supported not by research, but by suspenders.😂

Exactly my grandparents live to be 98 both of them and they bacon eggs all of that

... forgot to mention pancakes! Yeah, pancakes-with lots of butter, & log cabin!

@jerrylundegaard2592

7 ай бұрын

Log cabin is not syrup nor is it healthy. The only thing real pancake eaters put on their cakes is pure maple syrup and butter from pasture raised cows.

Fresh fruit for the win

Almond milk flour whatever is high in oxalates

Wow! 😯 That's what I will continue say: bless & eat everything in proportion and give God thanks, can follow thsese pple wid Dem story

dying young is a small price to pay for NOT having to eat some of the stuff recommended in this video.

This is a total waste of time I have been eating bread for 70 years and I am just fine...

@pw4004

10 ай бұрын

Wheat bread, 100 Percent for Me..........check Labels..........

I gave up eating breakfast foods. I just eat yesterday’s leftover dinner. Much more healthy.

Grass Fed Kefir (preferebly Home made) , Grass fed Collagen peptides, Raw Ceremonial grade Cacao, cinnamon Verum. 1-2 Handfull of Almonds / Macadamia /Pecans. Easy bekfest

My "healthy" breakfast includes a cheese omelette &/or 3 eggs over easy, sausage (patties &/or link) ham, or bacon, hash browns &/or cheese grits, & a big plate of biscuits w/ sausage gravy. But not all at once.

You forgot to mention kayle for breakfast or meadow muffins 😅

God bless ham & eggs and more importantly biscuits and gravy.