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• 
  @uzairrajpoot667721 сағат бұрын

  A talented Army Chief Of Pakistan, A visionary with vast experience of military and geo Strategic affairs.

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  @kobyraj44523 сағат бұрын

  WHAT ABOUT HADDOCK POLLOCK / HALIBUT / PERCH /BASS / CRAPPIE ?!?!?!

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  @olgarodionova27Күн бұрын

  Pickled mackerel is sooo good.

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  @francesjones9644Күн бұрын

  You have an English accent. Why do you pronounce “vitamin” like an American?

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  @kvcrao7472Күн бұрын

  DEAR SIR - IT IS MORE INFORMATIVE - WITH LIST OF DO 'AND DO'T ALL SO - THANKS - K V CHALAPATI RAO - INDIA , AP , guntur , 522002

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  @alsahib3768Күн бұрын

  Ok

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  @alsahib3768Күн бұрын

  What about K1

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  @ildevaniosoaresКүн бұрын

  Great vídeo and wonderful informacion healthy under Vitamins!❤❤❤ BRAZIL THANK YOU!

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  @pikifrinoКүн бұрын

  Congratulations!.. Excellent video in everyway!.. Thank you

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  @Srevolt278982 күн бұрын

  This is the only good video you have. The rest are wrong/disproven. Well, better than nothing! This one is good at least 10/10!

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  @AlettaWard2 күн бұрын

  I need this book PLEASE

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  @bozellbowman67122 күн бұрын

  ❤

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  @popeye13132 күн бұрын

  I've never taken vitamin k supplement so if I decide to take a supplement for vitamin k how much should I take and how often

• 
  @FriedrichEinhaus-bn4en2 күн бұрын

  200 milligrams

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  @user-uu6cl3xy1g2 күн бұрын

  EXCELLENT, INFORMATIVE VIDEO. THANK YOU SO MUCH!

• 
  @veasnaphai82 күн бұрын

  Medecin = Business. Doctors = Businessman We = Victims.

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  @lts16822 күн бұрын

  Please link the studies. Many thanks. My resources proof otherwise.

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  @user-mq9ig4sq6q2 күн бұрын

  Yes、we must avoid to excessive or use the MSG 😕

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  @user-jd3ev3to1j2 күн бұрын

  WAT IS MSG

• 
  @FreeYourMind-FP3 күн бұрын

  *5 vitamines that can lower your high blood pressure:* 1. Vitamin B12: *You can find it in:* 1. Meat, 2. Fish, 3. Poultry, 4. Dairy, 5. Eggs 2. D3: ❗❗❗ (to much can cause hypercalcemia) *You can find it in:* 1. Sun exposure (tomatoes can to mitigate some of the UV risks❗), 2. Fatty fish like salmon, sardines, mackerel, eggs, dairy,... 3. Vitamin K2: *You can find it in:* 1. Leafly green vegetables, 2. Fermented foods, 3. Sauerkraut, etc 4. Vitamin E: ❗ Excessive use is harmful ❗ You can find it in: 📌 *Nuts and seeds like:* 1. Almonds, 2. Hazelnuts, 3. Sunflower seeds,_ 📌 *Leafy greens like:* 1. Spinach, 2. Swiss chard,_ 📌 *Cruciferous vegetables like:* 1. Broccoli, 2. Brussel sprouts 📌 *Sea food like:* 1. Salmon, 2. Shrimp 📌 *Additional fruits like:* 1. Berries, 2. Kiwifruit, 3. Avocado *5. Vitamin C:* You can find it in: 1. Orange's, 2. Lemons, 3. Limes, 4. Kiwi 5. Broccoli, 6. Cabbage, 7. Cauliflower, 8. Spinach, 9. Tomatoes, 10. Bell peppers

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  @hopespringseternal26243 күн бұрын

  Vitamin D needs to be vitamin D3. And the D3 needs to be olive oil based and must be taken with a little fat. I take mine right after I eat my yogurt. I was shocked at how low mine was when I got it tested before I started taking it in supplement form. Low Vitamin D levels are associated with breast cancer and other diseases. As an aside, Vitamin D is actually a hormone.

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  @terrybaremor63613 күн бұрын

  Vitamins B12, D3, K2 MK7, E tocotrienols best form of E and C there you have it.

• 
  @gloriouse44582 күн бұрын

  THANK YOU 😊 💓

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  @joniangelsrreal6262Күн бұрын

  Thanks …🙏🏼

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  @mannyradzky4933 күн бұрын

  It’s K2 NOT K. They are DIFFERENT.

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  @BenGalaz-go5gc3 күн бұрын

  Thanks you have a good day🏹🙏🕊🌹💖🌲🌲🌲🌲🌲🌬🌌🙏

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  @allprofits30923 күн бұрын

  Ok you lost me at red wine in recent studies in past 10 years it’s actually shown that the Alcohol content in wine actually causes more damage then good.

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  @emdee88403 күн бұрын

  I never thought I would eat eel but a friend who was seriously into sushi convinced me to try it. It is sooooo delicious, but totally not worth my life.

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  @Iherdit2day3 күн бұрын

  This is so helpful! Thank you ❤❤❤

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  @sandrajohnson58043 күн бұрын

  But thats all they do is prescribe drugs,when you show any resistance and ask for a natural way, you get told by yhe Doctor with frustration" I try to have a relationship with my patients but you are not helping me" they make YOU feel bad for not allowing them to KILL you with the drugs,then YOU have a relationship with Rite aid or CVS or the other legal drug dealers calling you like a crazy to come get your drugs!!Then you get calls from the doctor to see if its killing you like its suppose too and have you getting blood test to confirm its in your system to kill you like it should.But it is according to your insurance with cheap insurance you get killed cheaply,by Good RX.They never really tell you what nutrients or vitamins the drug depletes so you can replace it ,so you wont develope another condition.😢The answer soon Isaiah 33:24 will be fufilled "And no resident will say "I am sick".JW,org😊

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  @carlodonnell1463 күн бұрын

  Can two to six beers cause ED

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  @katiedid18513 күн бұрын

  Fuck doctors Big Pharma owns most of them.

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  @ravivirdi7413 күн бұрын

  When ur times up its up end off.

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  @baxterismyyoutubename50773 күн бұрын

  Any fish without scales on its body is dirty so eat only fish that have scales... Bible said it so.

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  @ASmith-uv4vd3 күн бұрын

  RAMAPRIL can increase sodium levels in hyponatremia very fast causing permanent brain damage . Should be banned worldwide .

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  @cassiestevens83824 күн бұрын

  Thanks🕊

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  @user-mq9ig4sq6q4 күн бұрын

  We must be careful about those excessive intaking of ingredients, like refined carbohydrates, sugars, and rice.😔

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  @m332652 күн бұрын

  Agree. Carnivore diet.

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  @captaincomicana42314 күн бұрын

  Great vid

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  @gerdaarcher61544 күн бұрын

  Green tea ?

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  @kurt64104 күн бұрын

  What about air frying?

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  @anitaparks89453 күн бұрын

  I think it has to be healthier, meet cooks in it's own fat.

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  @MrCeora2 күн бұрын

  Remove the skin.

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  @bballah99692 күн бұрын

  ​@@anitaparks8945 Meat 😂

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  @NancyAyers-ek7eo4 күн бұрын

  😂

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  @TIMOWHITEBUFFALO4 күн бұрын

  What about Ahi Tuna Steak and Mahi Mahi ???? and even Shrimp...

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  @Bass594 күн бұрын

  Now that I believe because we can't Spanish mackerel here sometimes in New York South Carolina and parts of Florida

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  @Bass594 күн бұрын

  Now the other picture you posted up was a Spanish mackerel

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  @Bass594 күн бұрын

  Sorry but I've been fishing for many years and that picture that you call a Spanish mackerel Spanish mackerel got spots on them white gold type of spots on them so what you posted up was the wrong mackerel that's a Boston mackerel

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  @elainegoad97774 күн бұрын

  A friend was prescribed statins and got symptoms of dementia !!!!! Took 2 months off to get clear of symptoms.

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  @katassefa68834 күн бұрын

  Thank you!

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  @user-ke7tk5lt1j4 күн бұрын

  THE WORST ENEMY OF OUR HEALTH IS NOT FOOD? THE WIRST? "CAN OPENER!" NO CAN OPNER NO PROPLEM! THROW UR CAN OPNER! AND U WILL B FINE. FROM ERITREA.

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  @user-ke7tk5lt1j4 күн бұрын

  IF YOU DO NOT KNOW THIS 7...THE WORST FOR OUR HEALTH...UPTO NOW? TO LATE!

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  @user-mq9ig4sq6q5 күн бұрын

  Most of people devour the cause of AGEs food exceeds refraining to eat the deep fried worst foods.😔

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  @user-mq9ig4sq6q5 күн бұрын

  Plant seed oils are propelling to our health impairment (and snack addictions).😔

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  @bruce38705 күн бұрын

  Actually the number one cause is now safe and effective. With no informed consent to a billion Guinea pigs. The cowardly doctors sold us out.

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  @martincannon10785 күн бұрын

  Statins!!! Terrible...

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  @user-ze6go1ci3l5 күн бұрын

  Merci beaucoup, c' est très riche et très eclairant!