DIET FOR HEALTHY HEART - 7 GREAT FOODS FOR HEART HEALTH
A healthy diet can help reduce your risk of developing coronary heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.
It can also help lower your cholesterol levels and reduce your risk of some cancers.
Even if you already have a heart condition, a healthy diet can benefit your heart.
For someone with heart disease, diet is a big deal. Along with other healthy habits, it can slow or even partially reverse the narrowing of vessels that supply blood to the heart muscles.
This is very important as this reduces the risk of a heart attack.
Пікірлер: 42
Wonderful vedio
People have heart attacks and die of heart attacks every day because they become conscious of matters that their body-heart-mind can not handle. This is the explanation for many people that we know who die of heart attacks.
@checkmecare
8 ай бұрын
So heart disease really is an invisible killer.😮💨😮💨
@garyhobbins4746
8 ай бұрын
Our bodies need to be strong in order to handle higher realizations that naturally slip into awareness from the subconscious or remote back-reaches of our beings. Hatha Yoga and other physical education methods prepare the body-heart-mind to safely receive expanding consciousness. Certain realizations needed to make us whole can be frightening.@@checkmecare
Just when I thought your content couldn't get any better!!! You've come back with an amazing start! 🤩 Welcome back!
Your videos are very interesting al, informative and very beautiful to look at and learn from... We appreciate your hardwork... Thankyou ❤
Thank you very much
Thanks doctor
Very useful information. Thanks
Thank you
Very informative video!
❤❤thank u doctor
The real doctor umar
After long time? Waiting for this one
Oatmeal cookies ? LOL.
Xiexie ni..staysafe...stayblessed
Thank you! What dietary recommendations would you please propose for individuals with heart failure who are experiencing elevated potassium levels while on medication?
Oats Salmond 2 in week Berries all 3 Nuts Almond walnut Leavy green vegetables Avacado
@MEDSimplified
Жыл бұрын
Thanks
@madeleineg8438
Ай бұрын
Dark chocolate
A very helpful information ❤ Currently facing low and high BP problem and I hope it'll work.
Planet Ayurveda’s Arjun Tea is incredible! My stress is gone, and my heart feels healthier.
Quite an informative video with useful comparative analysis about heart n blood health
GOOD VIDEO, THANKS FOR SHARING, YOU CAN ALSO TAKE PLANET AYURVEDA;S ARJUN TEA IT PROVIDES STAMINA & ENERGY
@suchitrasahoo2409
2 ай бұрын
How to drink
زيت زيتون
If you get up every morning and drink a glass of warm water it will be good for your heart health.
John
❤🙏🎄
A generous slice of avocado with my oatmeal cookie? 😂
@anjalikhobragade7063
10 ай бұрын
Eka bolo kale heart k liye ...........
@michelenichele294
10 ай бұрын
@@anjalikhobragade7063 speak English please 🙏. I don’t understand your reply. Thank you ☺️.
I like your video. I also made a video similar to yours. How do you understand my video?
Berries are not available , no other fishes have omega 3, only salmon ???
Don't forget that fatty foods have a lot of calories weather they are good foods or bad foods! So you can be eating what so-called healthy diet and still gain weight!
Not all seven good things can be maximized at the same time. Avocado has fat and lots of it. Can you consume one avocado every day and also lots of nuts on same day? That is too much of fat at once and will harm you, if not counter balanced by strong exercises to burn fat. Yes, even plant fat has to be burned off. So, while I admire information in these videos, be careful, you still need to discern how you will use the information in your personal life, and which advice to follow or leave out on certain day. Things are LOT more complicated than information laid out in videos. It will take years of your own personal research or a dietitian consultation, to make some of this information work for you.
Hi, i just sent a message on instagram, im currently studying immunology but realise therent isnt much question in quizlet, i was wondering if more content will be provided if i sign up to the premium subcription?