Dealing with Trauma: A Guide Forward

We have the information about trauma, PTSD vs cPTSD, abandonment and borderline issues, triggers, regulation, co-dependency and narcissism. Those give us the context to what's happening now. It's the map.
The map is NOT the compass. How do we train our nervous systems to behave in a way that was never learned before? Yes, there are things you can do on your own, safely by yourself, that can make a world of difference. Learn those things.
At some point you'll reach a spot where you see that you're also a relational being. Relational beings need safe, playful, thoughtful, inspiring, challenging RELATIONSHIPS to be a complete human. This is a shift from co-dependency to co-regulation. From asleep to awake relating.
To inquire about working together: 1 fill out the form on the webpage, and 2 send me an email to schedule a time to chat. We'll go from there.
🔭 Find out more about coaching: www.subtleenergymechanics.com
🛎️ email me directly: tribeofempaths@gmail.com
Energetic Attunement School: coachwithcraig.mvsite.app/
Disclaimer: the information provided on the site is for educational purposes only and does not substitute for professional medical advice.You are advised to consult a medical professional or healthcare provider if you seek medical advice, diagnoses, or treatment.
#energyhealing #kundalini #hsp #kundaliniawakening #neurodivergence #autism #autismawareness #empath #neurodivergent #empathtraining #attunement #cptsd #cptsdrecovery #coaching

Пікірлер: 17

  • @tinaclarke6244
    @tinaclarke624417 күн бұрын

    This has made the most sense of anything I've seen. I need this kind of help. Thank you for sharing this xx

  • @barriwilloughby462
    @barriwilloughby46217 күн бұрын

    OM 😮 U have made it way easier to put into words that I have been unable to do in 58 years. I am going to look into more on this subject. I also felt more calm by the end of your show .I'm going to Show my therapist. Thank You 😊

  • @MrMetteko
    @MrMetteko13 күн бұрын

    It was as if I heard myself talking. Only with slightly clearer language. I describe my childhood as being stuck in the well. When I was 18, I had closed the door of my parents' house for the last time. The moment I got out of that well. Like coming out of a dark cave after a long time and having to adjust to the light. Now, years later, safely in my castle, I get to that point. Where there is a shift to co-regulation. Where you realize you've forgotten the entrance to your castle. With the help of permaculture I was able to make my map. My inner world designed. So very happy with your explanation. Helps the process. There was also a period where I had to take a bus to go to work. At this bus stop, there was a person who was mildly disabled. And he always put his forehead on mine. I didn't understand that at the time, but for me it was a form of Attunement. Our nervous systems saying hello.

  • @Craig_Walker_

    @Craig_Walker_

    13 күн бұрын

    Love this

  • @critter_paws
    @critter_paws17 күн бұрын

    Somatic Pete Walker

  • @KundaliniKing42
    @KundaliniKing4216 күн бұрын

    Thank you.

  • @spiritjourneyswithsheilagh
    @spiritjourneyswithsheilagh14 күн бұрын

    Hi Craig, I would love to know more about the Energetic Attunement School, but the link in the description isn't working. Thank you for putting your work up on KZread!

  • @Craig_Walker_

    @Craig_Walker_

    14 күн бұрын

    Hi Sheilagh, sorry about the link. Just send me an email and I'll get you the info, tribeofempaths@gmail.com Thanks for the kind words!

  • @roxannehemsley3344
    @roxannehemsley334417 күн бұрын

    Hi Craig, I'm enjoying your videos at the moment. I have for many years referred to myself as a Highly Sensitive Person, before I had heard of the term. I've had a lot of trauma in my life, and had lots of healing. But in recent years there was another layer of very heavy trauma and what I would call a spiritual crisis for me, feeling very fearfuland cut off from spirit. I have a Shaman I have been working with for some years, and he is somewhat helpful. But whenever I've tried looking for healers, or had a healing done from anyone else, it just doesn't seem to have much affect on me. I am not a practising healer myself but I'm really interested in the type of healing you're talking about. I feel quite stuck watching my life pass by, and so I'm looking for the right help moving forwards. So my question is, where can I access this type of healing where I live? Which kinds of healing work in this way. Thankyou 😊

  • @Craig_Walker_

    @Craig_Walker_

    16 күн бұрын

    Hi Roxanne, send me an email telling me where you live and if I know anyone over there, I'll let you know! (I also work online if that's of interest to you.)

  • @zombiemolly9711
    @zombiemolly971115 күн бұрын

    That’s me… rodent girl: ADD, CPTSD. The map helps.

  • @Craig_Walker_

    @Craig_Walker_

    13 күн бұрын

    Good, gotta love a good map!

  • @nadianoelcontreras1529
    @nadianoelcontreras152912 күн бұрын

    Have you ever heard of the human design experiment?

  • @Craig_Walker_

    @Craig_Walker_

    12 күн бұрын

    Like manifesting generator stuff?

  • @nadianoelcontreras1529

    @nadianoelcontreras1529

    12 күн бұрын

    @@Craig_Walker_ yes that's absolutely correct like mine is a 3/ 5 single definition manifesting generator sacral authority with the incarnation cross right angle cross of the vessel of love 4 . This was of not just only particular help for one thing but I love to find out other people's too to see where it's just the thirst of knowledge that it feeds for me and all things mystical and you know it's astrology and the I Ching and and more in it I'm not saying it's the best or that I even feel like there is a need for there to be a measurement as far as where it's been helpful for me specifically to help with where I struggled with my emotions not being part of the inclusion it helps me put a pin in the emotions just briefly not to eliminate them but just to put a pin in them and kind of set them aside for a second to not be triggered by them and carried away with them. Which also funny enough my astrology and my chart it actually shows in there where my emotions and my thoughts are one in the same and really what has brought the most in any of these things including what I've found from listening to your videos and hearing it brings a comfort in areas where I have been struggling while all of them to be honest with you being told you're too sensitive Nadia since I was little and and starting from a very young age due to it making other people uncomfortable I began to hold myself in. And being that you know I am like I feel other people I would say more so than they even feel themselves because of the the stuffing away things that we do and then we get numb to it and even forget them but and it was just recently that I was able to put it in the terms of cuz I always had people they would always open up to me how they couldn't believe they were telling me these things that they never told anybody. It felt good for them to feel that ease the way I look at it is there it's basically the need and that compelling need to help them to feel that to comfort it which in turn helps alleviate me from those of which belong to them and and their feelings and stuff. I hope this this makes enough sense to you

  • @nadianoelcontreras1529

    @nadianoelcontreras1529

    12 күн бұрын

    @@Craig_Walker_ I also would like to say that it basically translate that finding that bridge that Bridges the gap when communicating with others, and you could also look at it like a language in which we speak and sometimes it can get lost in translation but it doesn't mean it's because it it's not relevant or significant or true or right or that there is a right or wrong and I feel like words and in that perspective cause much despair if not the same thing as the neglect in which that particular video of that lady that I did I actually was watching it a whole nother day recently and I found that it was the same video that you had linked about the neglect part when I went and clicked on it it from from your description box. And see the language in which we speak it's basically all the same thing except it's finding the bridge. So maybe there won't be any need to be so compartmentalized by names and diagnosis and things that all actually do cause that neglect or actually help continue disassociation.

  • @nadianoelcontreras1529

    @nadianoelcontreras1529

    12 күн бұрын

    @@Craig_Walker_ yes that's exactly correct about the manifesting generator stuff lol. I'm 3/5 manifesting generator with sacral authority single definition , incarnation cross is the right angle cross of the vessel of love 4