Part One: Unveiling the Strangeness of Safety After Trauma
Here Tony Galanopoulos and I talk about the strange experience that is awakening into safety. In this video, we explore the strangeness of safety after trauma. This discussion will help those dealing with trauma understand and navigate their feelings.
We have the map of trauma, PTSD vs cPTSD, abandonment These are the map.
The map is NOT the compass. How do we train our nervous systems to behave in a way that was never learned before? Yes, there are things you can do on your own, safely by yourself, that can make a world of difference. Learn those things.
At some point you'll reach a spot where you see that you're also a relational being. Relational beings need safe, playful, thoughtful, inspiring, challenging RELATIONSHIPS to be a complete human. This is a shift from co-dependency to co-regulation. From asleep to awake relating.
To inquire about working together: 1 fill out the form on the webpage, and 2 send me an email to schedule a time to chat. We'll go from there.
I'd like to pursue this work! • I'd like to pursue thi...
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Disclaimer: the information provided on the site is for educational purposes only and does not substitute for professional medical advice.You are advised to consult a medical professional or healthcare provider if you seek medical advice, diagnoses, or treatment.
#energyhealing #kundalini #hsp #kundaliniawakening #neurodivergence #autism #autismawareness #empath #neurodivergent #empathtraining #attunement #cptsd #cptsdrecovery #coaching
Пікірлер: 8
Truly incredible to hear people actually working through these things. I’ve been doing my own work. I think I was in a more unique position because I was more aware of others is that myself I was aware that I existed and then I could process information, but I did not install you my own thoughts or feelings, so I constantly repress them And I valued other peoples emotions and happiness over my own. So as I started to unravel my own trauma, it became who am I and realizing that I have never really exercise who I am because I was just so busy trying to help other people but I didn’t give much thought to what I wanted.
The wonder of nervous system regulation. I released my Early Childhood trauma 4 months ago (via body work) after being in Freeze for 43 years. I describe feeling my own life force energy again and getting back 'online' as pure bliss. Peeling layers still but it's good. And yes, we heal and thrive in co-regulation with others. Thank you for your nice video and greetings from Amsterdam 🥰
@Craig_Walker_
29 күн бұрын
Love it! Greetings back!
My ears perk up everytime I hear somebody use the term "Kundalini" Ive been watching your other videos....the dark reality of cptsd for HSP (i cant remember the exact title) was the first one that caught my attention....I have autism...and have severe trauama from an extremely abusive upbringing...I am having great difficulty just existing in society, everything is so bad...I cant go anywhere, be around anyone other than animals it seems like...im barely able to be around my boyfriend for very long before I have to decompress in isolation...its too overwhelming....im definitely scared.... Looking forward to learning more from you.
Very interesting. I think you may have just explained why I sometimes wake up in the middle of the night to phenomenal visual displays I've only heard described by people who have done ayahuasca or psychedelics. It seems to be eagerly communicating a joyful, energetic vibe. I want to stay awake to watch, but I can't. It's happening in deep, dreamless sleep.
@Craig_Walker_
Ай бұрын
Sweet. So you'll wake up to the visuals but aren't able to stay awake? Is it too unstable in that bridge between waking and sleeping?
@belle6219
Ай бұрын
@@Craig_Walker_ I sometimes see these visuals upon awakening, too. So yes, I either wake up or fall asleep. Is it possible to stay between? That would be absolutely incredible. My "conscious/awake" mind is a usurper!
@Craig_Walker_
Ай бұрын
@@belle6219 Yes, it's absolutely possible to stay between! If you watch me doing the energy work that's what I'm doing, one foot in wakeful and one in dream. It's a tricky teeter totter.