Dan Harris on Becoming 10% Happier, Training the Mind, and More | The Tim Ferriss Show
Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More | Brought to you by Athletic Greens (www.athleticgr..., Eight Sleep’s Pod Pro Cover (eightsleep.com/..., Theragun (theragun.com/tim).
Show notes: tim.blog/2020/...
After ABC News anchor Dan Harris (@danbharris) had a nationally televised panic attack on Good Morning America in 2004, he knew he had to make some changes. He found himself on a bizarre adventure to rein in the voice in his head that provoked his on-air freak-out and found a solution in meditation. A lifelong nonbeliever, meditation was something Dan always assumed to be either impossible or useless.
In 2014, Dan published the book 10% Happier, which takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene and leaves them with a takeaway that could actually change their lives. In 2017, Dan followed up with Meditation for Fidgety Skeptics: A 10% Happier How-To Book.
In 2016, Dan launched the 10% Happier company with co-founders Ben Rubin, CEO, and Derek Haswell, VP Product. The company was rebranded to Ten Percent Happier in 2019.
Please enjoy!
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About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 500 million downloads and been selected for “Best of Apple Podcasts” three years running.
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Пікірлер: 28
4:40 The interview begins , enjoy.
@Firuzeh
3 жыл бұрын
Thank you!!
Have a marvelous weekend everyone!
@PsychedelicActualization
3 жыл бұрын
Thanks, you too!
East: learn meditation, renounce worldly pleasures. West: Learn meditation, start company, write books, make money.
*Focusing on the foundation first and moving on from there, is highly beneficial and more powerful than u think* 🙏 Foundation includes: eating right, getting enough sleep and exercising. After that u can look at other activities (icing on the cake) like meditation, finding ur purpose/calling, connecting with others, etc
@MrCBTman
3 жыл бұрын
Meditation may be part of the foundation for many of us.
Who ever reads this please know: You have so much potential inside you. You are beautiful and strong. Have a wonderful day ❤️. Much love!🙏🏽
Big thanks for this upload! Panic attacks are horrible but we can learn to fight them! Well done!
Cant wait to listen Tim! Thanks
The episode starts at 4:45
Amazing content. The insights are so reverting given the corrective thoughts provided on how to relook at mediation.
Just another AMAZING podcast - informative, useful, entertaining, etc, but no video??? I don’t understand why Tim doesn’t regularly video tape his podcasts. Look at Rogan - the video aspect of the podcast is almost everything ...I’ve also recently been “watching “ the Lex Fridman podcast which I’m pretty sure I’d skip if it were audio only. Please VIDEO tape, Tim. Cheers!!!
This was literally all the questions I have wanted to ask Dan Harris having listened to all the 10 percent podcasts and the app. Great great questions thank you
fantastic talk!! thanks so much
Amazing.
What’s the novel Dan Harris suggests?
Hey tim , I personally recommend a show with michael gregor
Thank you so much
Tim , please invite Ajahn Jayasaro to your talk.
Interesting how both Tim and Dan repeatedly referenced Tim audience as Type A. I've read both Tim's and Dan's books, and got a tremendous amount out of them, as well as some of Tim's podcasts, but I'm about as far from a Type A as I can imagine. I wonder if they're assuming incorrectly, or if I'm one of the few Type Bs but just never thought about it.
Sounds interesting, but I couldn't take all the advertisments... next video!
Silly question what’s your favorite color or number?
nice
L❤Ve This Channel
01:57:30
Topsnap Podcast Likes This Vibe!!