. Get Help with this now: www.thenaturalmethod.com/book-a-call 2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m 3. Learn more about The Natural Method Health System www.thenaturalmethod.com/

@katepek7522

8 ай бұрын

Thank you so much, I've been always practicing all your techniques, and am always happy with the results, I am diagnosed with glaucoma, and I do follow up with my medical checkups and also with your glaucoma exercise video what can I do to a blurry vision on my right eye, and at times it aches me so much at times. Thanks.

@lina2209

3 ай бұрын

​@kaiiiiuyyyytt❤t\\\\\uuuuuuycx uii🎉utepek752,,,,ty*🎉truuyyytr\\uuuyyytts2

He gets straight to it, no jibber jabber just straight into the exercises. Perfect. Thanks.

@austingohofficial

5 жыл бұрын

Thanks Inkdraft for your support! If you nee more help please let me know.

@abdullakc

4 жыл бұрын

@@banfrionsa hey :)

@abdullakc

4 жыл бұрын

@Samar O 2 times a day

@tnamen1307

4 жыл бұрын

@@austingohofficial Sir, I have stones in my gall bladder. I'm afraid of undergoing operations. Please show videos of how to remove stones without operations. Thanks.

@fastingislife3766

4 жыл бұрын

Samar S did you try it?

Online school has severely damaged my sight and strained my eyes sooo much, this exercise relived the strain straight away

@angelgjr1999

3 жыл бұрын

I agree, spending all day on the computer doing homework is damaging our eyes. This isn’t good,

@JAkefromthestate

3 жыл бұрын

argeeee i hate online school

@Anxmaly666

3 жыл бұрын

Yep, it's really annoying

@india1846

3 жыл бұрын

me too. I used to have really good eyesight and now i struggle to see... its sad but i hope itll improve :/

@Heather_Morgan

3 жыл бұрын

Well I hope none of you decide to have a career in IT or anything to do with computers. You think online school is bad, try having a career where 90+% of your job requires you to be staring at screens for at least 8 hours a day.

I have been doing this for about ten days and I am back reading without glasses, BLESSINGS.;

@Learner-lq3vu

3 ай бұрын

anything more apart from this you wanted to add in it.

I have high myopia since birth. Now I am 25 and my power is -13.They say there is no cure for myopia but i believe beyond that. I believe I CAN heal my eyes. The healing process has started. Please bless me❤

@pournima8096

7 ай бұрын

All the best. How has your progress been so far?

@dushyantkumar8082

3 ай бұрын

Any improvement?

@gourabsharma2002

3 ай бұрын

Any improvement bro

@legiang9167

3 ай бұрын

The key to reducing myopia is relaxation of the eyes and neck. Goodluck on Ur journey. ❤

@muskan6109

2 ай бұрын

​@@legiang9167 How relaxation of neck can be done?

It's have been 3 years of this video but still he replies to most of the comments . And yes it helped me thank u

@austingohofficial

3 жыл бұрын

Great. Well done.

@esthersanchez2264

3 жыл бұрын

@@austingohofficial In the second palm movements you showed open palms rotating from upper position outward up and around for 10 sec.. Then you demonstrated the open palms rotating together in the same direction for 10 sec. Yet i believe U said reverse. This leads me to believe the hands will be moving in a circular motion inwards instead of outward and in opposite directions. Perhaps there are more steps in this portion of the exercise. 🤔

@zai403

3 жыл бұрын

@@esthersanchez2264 thanks

@esthersanchez2264

3 жыл бұрын

@@austingohofficial Thank U for all the demonstrations for ailments. I am practicing 3 different ones and have noticed immediate results. U are a true Qigong master and I'm grateful to have finally been ready to receive U. Thank U very much. 😊💚🌻

@koray8401

3 жыл бұрын

I love him ( AS AN IDOL) OK you helped me alot sir austin

Guys, it works! I have a chronic eye strain from working on the computer all the time. My eye doctor said there is nothing wrong with my eyes. They are very healthy and my glasses are just right. Still I had daily issues with watery, tired eyes... until I started to do these exercises. They are phenomenal! They immediately give me a fresh unstrained feeling and my eyes feel better every day.

@hassanmusehassan5398

3 жыл бұрын

Is it really ??

@gabrieldangi5659

3 жыл бұрын

@@hassanmusehassan5398 < It really worked for me. I don't have any underlying issue with my eyes though. The exercises had a refreshing and relaxing effect on my eyes. You need to try it a few times to feel their effect.

@Unique-md8ig

3 жыл бұрын

@TRU city Boy do it once a day but if your eyes hurt alot a bit after you did it then do it again :)

@mabuhaymoretv551

3 жыл бұрын

Hi Gabriel, May I know the level of tiredness? Is it like floating when you focus on the object or even in cellphone? Thanks for the response

@gabrieldangi5659

3 жыл бұрын

@@mabuhaymoretv551 < Hi Mousiki, No, I don't experience any floating. Only watery eyes which makes me squint and I just have to close my eyes for a few minutes.

Well I am here to report that I am reading without glasses again. This after 3 weeks of doing these exercises. THANK YOU

I love this man so much. Every time I have a problem and I see a video from him, I always get happy because his techniques always actually work for me and makes me feel better. Bless this man and thank you for always being reliable and helpful in healing me and all these other people

This exercise is amazing my eye pressure went from 38 to 18 in two weeks. And the doctor says I don't have glaucoma any more 😀😀😀😀

@austingohofficial

4 жыл бұрын

Well done. Keep doing the exercise and let me know how you get on.

@pashtanaful

4 жыл бұрын

Nice to hear that i have glaucoma too its very high 36 😔 and one eye is blind cuz of this hope it will help me too

@desiengineer3838

4 жыл бұрын

Veer g .. isi exercise se km hua h kya..mere ko bhi problem h eye pressure ki..

@scrappydappydoo

4 жыл бұрын

Congratulations! I just found this video and was wondering if placing pressure on my eyes would cause glaucoma. After trying multifocal contacts I have had terrible new issues with my eyes that were triggered and sooo confused as to what to do.

@Spongebob-vt3pp

4 жыл бұрын

Great to hear!

Can we admit that most of the viewers are from India!! Mr.Austin you are great!! My eyes are not that weak but i was feeling blurry vision in my right eye after doing this for 2 weeks it is completely gone and my left is even more better than before. Thank you!

@austingohofficial

3 жыл бұрын

Keep doing the exercise.

@nikitar.7743

2 жыл бұрын

Did you use to wear glasses even after doing exercises?

@reenabisht4669

2 жыл бұрын

@@nikitar.7743 actually my vision was not very bad but it got very blurry during 2020 lockdown, i tried these exercises and after 1-2 months my eyes were better. Trust me i still use them till date

@nikitar.7743

2 жыл бұрын

@@reenabisht4669 thank you so much for replying!! My eyesight is -4.5 🥺😔so I m worried a lot rn😔Ill do these exercises too! Thank you so much again❤

@reenabisht4669

2 жыл бұрын

@@nikitar.7743 don't worry they'll get better, do them twice a day and you're good. Eat healthy❤

Mr Goh, thank you for not just telling us what exercises to do but actually doing them with us. It makes it so much more pleasant. You have great patience and kindness.

Grandma from New Zealand…I had really weird lights revolving round my eyes nearly all the time...it was a bit scary and I couldn’t cope with artificial light…my son googled it and said it was eye strain…I did these exercises for 3 weeks and now my eyes are great! No lights! I am so grateful Austin…you are brilliant! I continue to do these exercises a couple of times a week..to keep my eyes young and lovely!!!

@Coolpidgeon

Жыл бұрын

hi I think I'm having the same problem as you. it hurts so much when I roll my eyes and I'm seeing word tornado like circles when I close my eyes and roll them I've had this pain for two years and am only 15, does this really work?

I’m 17 never thought I’ll have to watch this

@austingohofficial

6 жыл бұрын

Did you try the program?

@thepilotmaster777

5 жыл бұрын

omg im 17 too and im thinking the same thing

@marcboland6492

5 жыл бұрын

Im 14 . Pretty sure its from playing my xbox that my eyes are like this . I find if i stare at something only one eye focuses and the other goes somewhere and starts giving pain

@gamerdavid2090

5 жыл бұрын

haha me too i am 17 nice to meet u alex

@thejklgamers9071

5 жыл бұрын

I am 16 lmao but the same problem happen to me when i was on the conputer to much back when i was like 12 years old i was trying to get rid of the pain form my eyes but think god it don't hurt no more thanks to these apps that help my eys out when i am gaming or pretty much anything.

Because of this quarantine I’ve been on technology devices all day everyday and this has been so helpful :( sometimes I think I have an eye infection because of how irritated my eyes gets from strain

@austingohofficial

4 жыл бұрын

I see. Cut down on the computer time. Do the exercise and see how you feel.

@last3363

4 жыл бұрын

i feel the same way, i limit my time from 7-8 hours a day, to 30minutes to 1 hour a day

@teresatrieu6266

4 жыл бұрын

Update: this exercise actually really helped! I also ordered some blue light blocking glasses from eyebuydirect and tbh that has helped as well. Taking small breaks every 30 min to an hour is also great and remember to keep hydrated!

@last3363

4 жыл бұрын

Teresa Trieu hey thanks for the tips, how much did you pay for the glasses and do they really work?

@flower_edit2175

4 жыл бұрын

@@teresatrieu6266 did you order it off online? How much does it cost?

I gave it a try and my tired eyes were much MUCH better in an instant. Thank you Austin.!

Omg my all pain that eyes were holding is releasing and somehow released now and it feels so good and comforting and relieved.

Thank you! This actually got rid of a migraine that I’ve had for two days. I can’t thank you enough. Susan from Canada.

@austingohofficial

3 жыл бұрын

Great. Well done.

@whereisthelove9871

3 жыл бұрын

Dang. Seriously? I hope this eased my migraine too.

@animalsareourangels93

3 жыл бұрын

Where is the love? Did your migraine disappear? I hope so!!

@quentinparrenin2484

3 жыл бұрын

Just saying, migraine don't last that long if you already had it for 2 days it would have gone away don't make conclusion that fast advice for your life

@haogi3509

3 жыл бұрын

lol fake ass shit ever

Thank you! Thank you! Thank you! My grandmother has been completely blind in both eyes for the past 4 years due to glaucoma and a cataract. After doing these excercises for a few minutes a day for about 2weeks. She is now able to see bright lights, the shadow of things moving Infront of her and she was able to see the outline of the TV. I am truly thankful to Dr Goh for his amazing videos.

@austingohofficial

4 жыл бұрын

Well done. Send her my love. Thank you for your support. Welcome to the natural method family. If you need more help please let me know.

@honeybee9636

3 жыл бұрын

@@austingohofficial Sir, I have blurry vision in my eye can you plz tell me how to get rid of blurry vision....

@Ishana_Intuitive

3 жыл бұрын

Are you serious?

@keanna311

3 жыл бұрын

@@honeybee9636 Wear glasses duhh

@BilboBagginsStory

3 жыл бұрын

@@keanna311 its not that easy Karen

Thank you so much for this exercise. I was dealing with major eye strain from sitting in front of the computer, and of course all other devices. It helped to heal it completely. I still do this once per day for prevention.

It literally working! There was a bloodlust on my right eye and now its already gone!❤️✨ Amazing and I feel that my eyes are getting whiter in a natural way. Thank you so much.

@welluhh8099

2 жыл бұрын

How much days/weeks it took to u?

@prabhbains4909

2 жыл бұрын

Yh whiter I too feel✨

My eye strain has lessened tremendously Austin! You are such a blessing! People should just stay with your exercises as it makes the symptoms go away or feel much more relief. Thanks again!

@austingohofficial

6 жыл бұрын

you are welcome, just keep doing the program

@Mark-gh2mv

6 жыл бұрын

Austin... I can actually do computer work and even play some video games with my Son, without the terrible eye strain I used to get. Thank you so much! I do your program everyday, even if I don’t need it. Thanks again!

@Control-Max

5 жыл бұрын

Hello, how many times a day you need to do the exercises? Thank you.

@andreasleonlandgren3092

4 жыл бұрын

Mark me as well feels amazing😀🏜

@moinurrahman9555

4 жыл бұрын

@@austingohofficial sir will it help me in solving blinking problem.

Who's watching this while having a really BAD eye strain 😂😂

@jaidahinata8707

3 жыл бұрын

I've been having a bad eyestrain and its not pleasant to see, lemme know if you discover a method on how to prevent it or if this method works for you thanks :)

@austingohofficial

3 жыл бұрын

Did you try the exercise?

@dildil148

3 жыл бұрын

@@austingohofficial Yes, I have tried it for two days and its going well. Thanks to you 🙂

@pascaledevalet5621

3 жыл бұрын

Mohammad Aun me

@lefrig883

3 жыл бұрын

@@austingohofficial I did Sir, today is day 2. Thank You for sharing your knowledge 🙏, I appreciate it and really owe you.

I immediately felt way better!! Thank you so much! I'm strating to do this every day

3 weeks and I feel and see difference. Used to wake up with blurry vision now for 3 weeks none. Seeing computer much better. Blessings

I've ruined my eyesight with constant, -constant- staring at a screen of one sort of another. If I'm not working on the computer, I'm studying on the computer, if I'm not studying, I'm arting on the computer, if I'm not arting, I'm gaming on the computer... etc .etc. I think I have a life-time of strain on my eyes. I always feel tired because of this life style. These exercises make my eyes feel wonderful. How many of you have seen improved eye-sight with this wonderful video? :)

@austingohofficial

5 жыл бұрын

Hi, that's so great. Unfortunately thats the modern lifestyle. Do you take breaks? I do reccomend to do this 2x a day!

@Nobody95008

5 жыл бұрын

Eat dried black currants it helps with eye strain together with the exercise above in the video. Calendula included n more vitamin a n lutein Kiwi fruits b12 cow ghee

@ajl8615

5 жыл бұрын

Take some supplements especially Vitamins A n Lutein

@precyabalos9936

5 жыл бұрын

Hello sir good morning or good afternoon, thank you sir am one of your viewer, I just want to how to get rid of water eyes, thank you so much!!!

@samrattsingh3348

5 жыл бұрын

@@Nobody95008 hii.bro i m also suffering from serious eye problem ...what are you actually i can't understand...can i contact you?

My left eye is far sighted and the right is near sighted. My vision got better after I did this exercise. THANK YOU SIR!

@austingohofficial

4 жыл бұрын

You are very welcome. keep doing the exercise and let me know how you get on.

Thank tou so much Austin. I am recovering from a Branch RVO and my eyes have been terribly painful and strained and this has truly helped.

I have a few health problems with my ears and my neck as well as my eyes, so finding this channel was a blessing for me. Thank you Austin goh. Thank you

I feel my vision getting worse especially when looking at a screen. I suspect it's because of eye strain so I guess I'll try this.

@austingohofficial

3 жыл бұрын

Did you try the exercise?

@sacreddragon6998

3 жыл бұрын

Austin Goh I have Done it for one day and did not feel any diffrent but I'll Keep at it

@CeluiEtSeul

3 жыл бұрын

And also since your eyes are focus in one spot for hours and not looking in any other direction, the muscles become weak at those angles. So they need to be strengthen again. It's like only exercising your arms in one direction for so long and not training your legs, so they stay weak. Also glasses makes you eyes worse because you are forcing your eyes to look at something directly in front them to see far away, reenforcing what I explained above.

@MohammedMuhiUddin

3 жыл бұрын

@@CeluiEtSeul so what would you suggest for someone who wears glasses? Take it off and read a book?

Ohmy god I literally tried this and now relieved out of my oneside headache I had for two weeks! Thanks 😊👍

Everytime I have an issue I look it on youtube and Austin Goh always has the solution that actually works ❤️

Excellent video, thank you so much. My eyes were so painful due to eye strain. I'll do this daily 🙏💜

I did this twice, am noticing much relief, will continue for as long as it takes! Thank you very much 🙏

@aymanshaikh4949

Жыл бұрын

Now eye clear???

I just want to say Thank you so much ive had eye strain for a few years now and doing this on the first day i could concentrate more effectivly and the pressure had decreased so much. I would highly reccomend this.

@austingohofficial

4 жыл бұрын

Great job!

@Who-rj5sw

3 жыл бұрын

Did do this before school or during school, been having a hard time every since lockdown

@tusharmeshram1089

3 жыл бұрын

Hey but i too have extreme eye strain can't work on computer for more than 1hr.....how's your eye strain and does this exercise helped in relieving them?

i love how he just get straight to the point, not yapping random bullshit just straight to it ❤

My eyes were so heavy and tired !! Just did this with you !! I actually feel refreshed and awake !!!

I have chronic pain pretty much everywhere do to various conditions ..today along with the usual was a terrible migraine..I did your migraine video and felt instant relief and caught where you said in your information that migraines were caused by pressure in the eyes, sinuses and ears! so I found this video and the one on sinus release and it helped even more! Just really wanted to say thank you and I'm so happy I have found something that helps! You can bet I'll be checking out your other videos too,and sharing these with my family :)

@austingohofficial

6 жыл бұрын

Tamara happy to hear that Do this for 2 more weeks daily if you can and let me know how you get on I will then show you what will be your next program Let me know you can email me on Info@austingoh.com My assistant will let me know If you need more help

@austingohofficial

6 жыл бұрын

Tamara Thank you for being so kind

@vincentcasanova6365

4 жыл бұрын

do reasearch about leaky gut, gluten and cross reactive foods, because all of this produces inflamation, brain fog, and hundred of problems, includes sinuses and ears.. leaky gut and leaky brain..

@Vinlandsaga568

4 жыл бұрын

Same i have also pain in head

@Vinlandsaga568

4 жыл бұрын

@@austingohofficial please please help me I got pain in head in evening time .i think pain because my eye got tired . I am 15 years old . You are one of the god for us . God bless you . Made a video for all head pains.PLEASE HELP

Thank you Austin. I love the part where you rub your palms together and then place on your eyes. I can really feel the lovely calming energy going right through. Our eyes are so very important and it’s only when we start having problems with them that we give them the loving attention they deserve, devoting time to focus on them and treat them with the respect they truly deserve. The eyes are so magnificent. I am 100 per cent convinced that smart phone screens and computer screens are terrible for our eyes. Good luck to all on this thread taking care of their eyes. You’re doing a great job Austin helping people finding alternative ways to improving their health.

@austingohofficial

3 жыл бұрын

Thank you for your support.

I have been doing this exercises for many months now and i have seen lot of improvement on my eyes...really helps a lot🙏🙏

You can't believe how good these simple steps are working. They are more simple than any medication you can think of. Thanks very much. May the good Lord bless you. Watching from warm heart of Africa Malawi.

i read it as: “get rid of eyes and remove vision naturally”

@austingohofficial

3 жыл бұрын

Did you try the exercise?

@henrique8344

3 жыл бұрын

Kkkkkkkkkkk, I think It's true what you read

@amberb9479

3 жыл бұрын

U definitely need this exercise

@SikiDlanga

3 жыл бұрын

🤣🤣🤣🤣

@blackbutterfly2437

3 жыл бұрын

Uh yeah I think you need the exercise more than I do

I am very happy to come across your utube. May God Bless You because you have compassion for people like us. Tkvm

@austingohofficial

5 жыл бұрын

Thanks Monica Chung for your support!

Thank you so much, I woke up today with the biggest eye strain but I tried this and I have no strain left. Thank you! I recommend this for everyone who hasn’t yet tried it.

@austingohofficial

3 жыл бұрын

Glad it helped!

This REALLY helps a lot! it's been around a month I started doing this exercise twice a day along with other indian remedies to remove my 1.5 number specs, and now, after around 1 continuous month of eye care, my number has dropped to 0.25! I still do eye care, hoping my specs to go away soon! Thank you so much sir! Your videos are truly very helpful!

@aldemarospino

2 жыл бұрын

What exercises did you do? i'd like to improve too! :c

@dek1948

2 жыл бұрын

Give a update please, it been 2 months

@simrahjahan1645

2 жыл бұрын

What other remedies, sir?

@mr.variety

2 жыл бұрын

Hey Roseanne can you please update us once?

@niraj4715

2 жыл бұрын

Plazz spectale remove hua kya kya tumhe myopia tha

This is so wonderful - I love how clear the exercises are and how helpful you are replying to everyone!! 🥺 im a student so spend so much time on my laptop writing my thesis, so I’m so excited to do this each day before going to bed!! Thank you! 😊💖

@austingohofficial

3 жыл бұрын

You're so welcome!

Had really bad eye strain and tried this. It worked amazingly well after doing it for a few days straight! Thank you!

I just tried the first 2 exercises, and my eyes instantly feel better, thanks.

Thank you so much for this video. This actually works.. whenever I feel pain in my eyes I open up this video and will start with him.. and the pain disappears instantly.. 🙂

I played lots on my phone in my spare time. When I work, I need stare on screen all the time. I felt my right eye is so strain and couldn’t get it settled. I tried other exercises and it couldn’t improve till I tried this video. It is simple and effectiveI felt some relief instantly. Thanks for sharing.

@austingohofficial

5 жыл бұрын

That's great. Keep doing the exercise and let me know how you get on.

You are great Mr. Goh!!! Thank you!!

I love the way he took the video like no blabbering and all stuffs and I really love his videos I feel great even after doing for the first time so thank you sir thank you so much..love from India✨

@austingohofficial

3 жыл бұрын

Glad you enjoyed!

It has been 4 years and this guy replies the comments still. Thanks Alot man let's see how much time it takes to recover .y eyes

Hi Austin! I would just like to tell you that how much I appreciate your video. I wear glasses for my bad eyesight. And i gave a try to your exercise, did it for couple days. I noticed that my lazy eye work better and I was amazed at how quickly that big difference was seen, i was shocked. This exercise helped me a thing that i struggeled with since childhood. I will share your video and keep doing this exercises every morning. Thank you very much and I can’t say in words how happy and confident im now. I wish God to put more joy to ur life than u did mine. Thank you God bless

@yohanasihotang2997

3 жыл бұрын

what's the power of your glasses?

@abdiwelin.6406

3 жыл бұрын

@@yohanasihotang2997 Its +1 both. Just so i can read sings while driving not that bad. But getting worse using it more. As a kid doc order me to use glasses and eyepaches. Didint like them and the attention it brings. Now im 27 and learned u can improve ur lazyeye with exercises. My parrents didint tell me that when i was younger. I went to doc my and asked them to eyesurgery and they told me about exersices. Still didint do it till i found this and saw some improvment and i started doing this and penexercise. 1week in and improved alot i will keep doing it.

@yohanasihotang2997

3 жыл бұрын

wow, thankyou!! But unfortunately i got astigmatism :( i wish it could help me to improve my eyes too

@abdiwelin.6406

3 жыл бұрын

@@yohanasihotang2997 Hoping for your improvment. Have you tried exercises that is for astigmatism, in youtube there are couple videos. Or lasertreatment?

@austingohofficial

3 жыл бұрын

Thank you for sharing. Keep doing the exercise.

Thank you for your exercises! I have very uncomfortable eye strains and this helped me a lot! I can’t believe once I completed this exercise, I would feel so much better! God bless you!

@austingohofficial

4 жыл бұрын

That's great. Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.

Thankyou so much Its so important !!! Every one will first look at your eyes while they meet you I hope my eyes will be attractive, tiredness free and bloodshot free

Wow, you truly are amazing. All you videos work and are great. Thank you so much! The world needs more people like you :)

This helped me so much, thank you! I also love the music in the background.💗

@austingohofficial

3 жыл бұрын

You are welcome.

Thanks you again for this amazing set of eye exercises, this is just as important as going to the eye doctor!

@austingohofficial

5 жыл бұрын

My pleasure! Do you suffer from it?

Boom ! It removes my eye strain instantly and try for a couple of weeks and let everyone updated...

I just started this eye exercise and I read some small print without my glasses, this one works fast.🤗

Thank you so much this helped me because of online school my eyes hurt and I couldn't see very well so thanks again!!

Thankyou! I was having really dry eyes and so I tried this excersize and it made them feel better. I’m going to keep doing this! 🤗

@austingohofficial

3 жыл бұрын

Great job!

Austin thank you so much! This video has helped me three years ago ( I also emailed you then, because of the problems I had with my eyes and you were so kind to answer me always). I had again some weird stuff going on at one of my eyes and obviously I remembered this video. I did it for three weeks (and now i will still continue, because I want to take care of my eyes even when i am not having a problem with them) and these exercises saved me again. In the mean time I had a visit to the doctor and he said to me that in my case people usually take medicine and was surprised that i overcame it myself. So for that I should thank you a lot! I am very grateful to you.

I actually saw the change right before my eyes... You looked younger & less stressed at the end! Great exercises!😍

@austingohofficial

3 жыл бұрын

Oh thank you!

You are a true Healer 🧿🙏 Thank you for helping humanity. Much love and respect 🧿❤️💕

Great exercises! Helped me a lot!😁

Yes this works. I have been suffering from blurring vision and eye strain due to long working hours on computer. This helped. I will continue doing this.

Hello Austin, I have been doing this for 2 weeks and 3 days now and I can say my left and right is perfectly normal I will do this for 4 more days ,Thanks Austin Much Appreciated from USA

@austingohofficial

4 жыл бұрын

Great job! Keep it up.

My eyes hurt SO BAD and I get headaches too, especially with all those zooms and online school. But wow this was great the eYe StRAiN is GONE. Thank you so much :D

@berryblush3703

3 жыл бұрын

Do ur vision is clear now ?

@adina6101

3 жыл бұрын

@@berryblush3703 Well I mostly did this for the eye strain part- not to improve my vision.. (Yes I do wear glasses but I don't have to wear them all the time) so I'm not one to really say if it works for improving vision but it DOES work for eye strain :) Does that help

Thanks Austin, After only a few days of the exercise it has rectified my blurred vision. I will keep it up. Thanks once again, you really are a super star and i cant praise you 😮enough for your wondeful teaching.

@austingohofficial

9 ай бұрын

If you need more support, Let's talk about it on WhatsApp Click wa.me/17264655590 or WhatsApp Message +17264655590

Eyes feel great 👍 Can’t wait to see results down the road. Thank You so much 😇☮️💖🌟

Legend says he's still replying to our comments

@austingohofficial

3 жыл бұрын

I will try my best.

@tradeandmagicofficial2563

3 жыл бұрын

@@austingohofficial i can't Belive It ahah awesome

@corisk586

3 жыл бұрын

@karina 😂😂 indeed my man

@mohammedruman5989

3 жыл бұрын

@@austingohofficial I'm Feeling Dizzy blur vision from my right eye and strain in my left help me out what shal i do sir.

@sabreenasubhan9658

3 жыл бұрын

Hahahahhahahaa

Hey Austin I have started your exercise and it's only been six days and my eyesight feels so much better. I will keep doing and tell you the results. Thank you

@austingohofficial

4 жыл бұрын

Great to hear!

@hkvlogs1051

4 жыл бұрын

update?

@Happpy_Meee

3 жыл бұрын

Updates plzz

@danielsandoval8431

3 жыл бұрын

How is it going

@misty7__

3 жыл бұрын

Well? Update?

Thankyou I have dry tired eyes, and this really helps, I am Doing it daily, started 2 days ago when I found you. Simple and effected, Love it Thankyou and have a great calm day x

Thank you so much! I have been with a very annoying and painful eye strain for weeks. I told a friend about it and she inmediately recommended me to watch a video from Master Goh. I’m thrilled that after this first time I’m following this video my eyes feel much better. I will Definetely complete the 3 weeks and comment again.

I saw a positive result on my first trial. Thanks master Goh, you are amazing.

@austingohofficial

4 жыл бұрын

Thank you for your support. Welcome to the natural method family. If you need more help please let me know.

@humamamnoon3758

3 жыл бұрын

Austin Goh can you please help me to reduce nearsightedness please if it’s possible?

Thanks for the video . I have just recovered your lovely an amazing channel !

This actually works extremely well. Thanks for your guidance!

I have been doing this exercise for around 2 weeks and it really helped. I don’t get headaches during online class anymore... thank you.

@austingohofficial

3 жыл бұрын

Great to hear!

@michal8625

2 жыл бұрын

hey, how often did you do it, and when did you start to feel the relieve?

@fkdump

10 ай бұрын

@@michal8625 I started to feel better in about 2 weeks, feeling the flesh around my eyes became thicker. It did take time to do the work, I did it at least 3 times a day, didn't feel too much until 2 full weeks, so don't give up if you don't feel too much improvement for the first few days.

@raghavkakkar6647

3 ай бұрын

​@@fkdumphey what's the progress now?

@fkdump

3 ай бұрын

@@raghavkakkar6647 I have been doing it at least 2-3 times everyday. Now I don't feel eyestrain or high pressure anymore, and there are other eye massage methods on YT, they basically achieve the same result, choose those you feel best. These methods progress slowly and need to be done daily forever, I guess many people would give up while not seeing results immediately.

I keep coming back every couple of days, weeks, and months every year. GOD BLESS YOU!!!

Thank you very much God bless you

@austingohofficial

6 жыл бұрын

you welcome

Thank you for the excercises sir, you are a blessing to this Earth

@austingohofficial

3 жыл бұрын

You are very welcome

Mr Goh this is so relaxing for my tired old eyes. Thank you.

I have been doing it from 3 weeks and yes it has helped me to improve my eyesight very much. Thank you for guidance After doing it for two months my eyesight has improved from -5.5 to -4.25. yeah I also practice Bates method and eye movements with this exercise.

@austingohofficial

4 жыл бұрын

Great. Keep doing the exercise. Talk soon.

@jayeshbelani11thc71

3 жыл бұрын

Really bro??

@amanlama6724

3 жыл бұрын

What was your glasses prescription

@jayeshbelani11thc71

3 жыл бұрын

@@amanlama6724 r u trying this exercise and if trying then how much no. U have and how much u improve

@amanlama6724

3 жыл бұрын

What was your glasses power

Austin thank you for the exercise i will try i have blurly visions hope i can get well by doing this trick

@austingohofficial

4 жыл бұрын

Best of luck!

@_chrisxtinaa

3 жыл бұрын

and did you ??

@amanlama6724

3 жыл бұрын

What is your glasses power

I'm doing these and they are providing relief and moisturizing my eyes! Thank you so much.

I had a migraine for 3 months and this help me a lot so thank you so much :D!

Man my eyes & head have been straining from staring at the comp plus cuz of the heat, Thank you this was helpful, I will try to do this everyday

@austingohofficial

4 жыл бұрын

That's great. Keep doing the exercise and let me know how you get on.

You don't look scary at all ....I like the way you teach

@austingohofficial

6 жыл бұрын

Murwyn Hancock Thank you for your kind words

@edwardchua4979

6 жыл бұрын

He funny and kind

@mishamalik132

5 жыл бұрын

Same❤️

@mightbeisra8727

4 жыл бұрын

Ahm no need for sarcasm and what has someones appearance got anything to do with this?

@Potato-lz1ob

4 жыл бұрын

U don’t need any sarcasm all he is doing Is helping you

I WILL DO THIS EVERYDAY ❤️❤️❤️ THANKS I FEEL BETTER AFTER DOING THIS ✨

Thank you so much Austin Goh Just for one setting of this exercise I feel so relief in my eyes, I definitely continue this exercise ❤From INDIA🇮🇳

Sir, I have to thank you and God for finding you on KZread. I can testify that this has absolutely been working for me! Now, yes...I still need eyeglasses to read small print but over all this has work miracles for me.

@austingohofficial

5 жыл бұрын

Thanks Sandra for your support! Keep doing the exercise and let m,e know how you get on.

@alleniversonbestnbaplayer1073

4 жыл бұрын

Sandra Rodriguez Can u tell me about your pain how it helped ?

@MrOrangeonion

4 жыл бұрын

@@alleniversonbestnbaplayer1073 odd he hasnt replied to you

@John-qx5bo

4 жыл бұрын

How is it vision now

@jayeshbelani11thc71

3 жыл бұрын

@@John-qx5bo bro have u tried this exercise

Sir I get rilif from eye strain with this miracle exercise....Thank you soo much...keep posting

@austingohofficial

5 жыл бұрын

Thanks Pria for your support!

I have been doing your exercises every time I start to see blurred. I am 50. Has been able to keep eye glasses off because of these exercises. Thank you, Austin!!

Awesome, thanks for this video and also your free guide.

This is extremely helpful for my eyes, the strain went away first time i did it, and no migraines for days! I will keep doing this exercise, thank you so much.

@austingohofficial

3 жыл бұрын

Glad it helped!

Eu agradeço senhor pelos exercícios. Tenho feito todos, estou bem melhor do joelho e coluna vertebral. O Senhor é um abençoado. Um abraço e até o próximo exercício.

@austingohofficial

4 жыл бұрын

É ótimo saber que os exercícios o ajudam. Continue fazendo o exercício. se precisar de mais ajuda, por favor me avise.

Ooh my God! It's like a miracle I got relief from the very first day. Thank you so much master, gratitude. Bless you always

After doing the exercise…somehow it helped my vision. Thank you, will do this daily from now on,