BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily Routines

If you get frequent headaches, migraines, and/or brain fog...this one is for you! Try this 10 minute routine of brain tapping to help eliminate stuffy or painful energy in your head and brain.
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WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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Please leave requests and comments down below!
❤️Linda and Gabi

Пікірлер: 1 000

  • @DoreneMaurice
    @DoreneMaurice4 ай бұрын

    I woke up at 1 p.m. this morning with one of my migraines and I did this tapping for a few minutes then went to bed and woke up migraine free 🤩😊 Thank you

  • @ChantelStays

    @ChantelStays

    4 ай бұрын

    1. ... A. M?

  • @rashidashabazz7319
    @rashidashabazz73192 жыл бұрын

    The ad INTERRUPTS the BEAUTIFUL FLOW of this AMAZING excercise.

  • @jeyamanickam8376

    @jeyamanickam8376

    2 жыл бұрын

    Thanks a lot for your help.it is a new one for us to know.

  • @anomarnamloh7444

    @anomarnamloh7444

    2 жыл бұрын

    They don't control ad placement that is all Google

  • @rashidashabazz7319

    @rashidashabazz7319

    2 жыл бұрын

    @@anomarnamloh7444 May YOU please explain the videos where the channel owners have ZERO ADS as per their request.

  • @vacayrentalguide6669

    @vacayrentalguide6669

    Жыл бұрын

    My thoughts exactly when the ad popped up

  • @CuriousCat777

    @CuriousCat777

    Жыл бұрын

    Premium membership eliminates all ads :)

  • @PRonYouTube
    @PRonYouTube10 ай бұрын

    This was great! I definitely felt the light and coolness. This also made me realize i need to boost my wrists and arms’ strength/endurance 😂

  • @richardsilmai9038
    @richardsilmai90383 жыл бұрын

    Thank you so much for a great morning brain tapping. Am feeling light and ready for the day. Have a wonderful day

  • @poshansharma7778
    @poshansharma77782 жыл бұрын

    You are doing a great job, due to which the entire human race expresses its gratitude to you. I am an Indian, here also yoga is done daily, if your taught tapping is mixed then it will be more beneficial. I am doing the same thing, thank you.

  • @jacquelinedias3343
    @jacquelinedias33433 жыл бұрын

    Thank you so much.It was indeed very relaxing and you excude so much of positive energy with your stunning smile ❤️God bless.

  • @songbird427
    @songbird4272 жыл бұрын

    You have taken so many wonderful healing modalities and put it concisely into this perfect (PERFECT) video. I would love to learn how to help others with this method. Thank you for your work and generosity!

  • @aiza1677
    @aiza16773 жыл бұрын

    Thank you so much for these 10-minute exercises. They are every helpful.

  • @lisaandrade9597
    @lisaandrade95973 жыл бұрын

    Been doing ur brain tapping video everyday for a bit now. Great way to start the day! Love it and thank you for sharing ! Peace , Love & Light .

  • @celinehary3222
    @celinehary32222 жыл бұрын

    No pains. No yawns. No tears. I paused the video and tapped around my eyes after the temple tapping. I hardly get any headaches, but did this tapping for something else. I believe it's a good practice. Will remember to do every day. Thank you very much! Liked, saved, and subscribed. Blessings!

  • @buketisik7585
    @buketisik75852 жыл бұрын

    It is worked ! That is great ! my head ache is almost gone and You have a wonderful smile that warms my heart. Love and Light ❤️

  • @judithocasio3367
    @judithocasio33673 жыл бұрын

    WOW I have been doing tapping for many years, but I never done my brain, just the crown, this was amazing. Thank you. New to your channel. I know I was guided here.😇🙏

  • @lisamichelin2055
    @lisamichelin20553 жыл бұрын

    I am a regular tapper (EFT) this feels so good thank you

  • @Aloszka7
    @Aloszka7 Жыл бұрын

    A first I thought it looks weird, but I tried anyway, and OMG it feels good! Thank you so much! An extra good side effect is that, since I'm autistic and have lots of sensory issues, it also calmed me down because of sensory stimulation. I'll definitely do it more often!

  • @DotarotRoseAnnB
    @DotarotRoseAnnB2 жыл бұрын

    Thank you for this! Badly need it right now. I have colds and I have headache at the same time. After doing this, my head felt lighter and my vision became clearer. Amazing! I should do this more often. Headache no more! It releases tension and stress. I love it!

  • @Aya-ct4pk
    @Aya-ct4pk9 ай бұрын

    I was suffering with headache for 2 consecutive days now and while I was browsing for headache relief music I accidentally saw your video. I was amazed by the positive effect. My headache was gone instantly and my head suddenly get lighter. Thank you so much for this! You are such an angel. I would definitely use this everyday. ✨

  • @beautyintheeyeoflarissa5889
    @beautyintheeyeoflarissa5889 Жыл бұрын

    You are an angel to me! The Vagus Nerve massage last night & now THIS - I’ve had Long Covid for a year now & these two techniques addressed the last of my issues & made me feel so much better. Grateful for this channel!

  • @bipin_jk007

    @bipin_jk007

    Жыл бұрын

    Hello miss I am bipin from India. Same issue facing my brain 🧠 felling stiffness and heart and back side some tinitus problem . Last year 9 April 21 i am positive . Now today iam facing problem.

  • @BrainEducationTV

    @BrainEducationTV

    Жыл бұрын

    Hi Larissa, thank you so much for your kind words! I'm glad the two videos have helped you. Long COVID sucks I'm so sorry you had to go through it 😫😫😫 Sending you a lot of positive, healing energy your way!!! 🖐🏼✨✨✨✨

  • @tby62

    @tby62

    Жыл бұрын

    What symptoms do you have? Been 3 months for me, still having high anxiety, low moods and fatigue / brain fog.

  • @woodsyrocks

    @woodsyrocks

    Жыл бұрын

    Long covid? Or are you triple jabbed?

  • @bluffmaster4222

    @bluffmaster4222

    Жыл бұрын

    ​@@woodsyrocks I got 4 mRNA jabs and can only say my body has transformed completed...A regular to the gym, weight training and full of energy pre-jab, I now have insomnia, brain fog, post workout pains that refuse to go away, stiffness in joints, developed carpal tunnel, nerve go numb when I sleep at night, my ability to do mathematical calculations has dramatically reduced, my memory if often messed up, sit through meetings and not able to recollect 20% of what was discussed....i honestly dont know what my future looks like

  • @diamondsngunns88
    @diamondsngunns882 жыл бұрын

    I needed this so much! Thank you for teaching us such an incredible technique. After weeks of persistent migraine, I repeated this sequence three times in a row and felt ENORMOUS amounts of heat flush my face, neck and even shoulders. 😲I'll do more once my arms rest for a bit 😅Thank you 🙏♥

  • @Ying6961
    @Ying69612 жыл бұрын

    Thank you so much for this exercise. I started yesterday and will keep doing it for as long as I could! THANK YOU!!!

  • @vaska1999
    @vaska1999 Жыл бұрын

    Thank you! So glad to have found this exercise! I have mast cell activation syndrome and have been suffering from daily headaches for the past 7 months. This tapping exercise relieves my headaches a LOT!

  • @pruthap4363
    @pruthap4363 Жыл бұрын

    Thank you wonderful person! This exercise helps relieve all my tension and I always feel very relaxed after doing it.

  • @marionhoerberg9324
    @marionhoerberg9324 Жыл бұрын

    That felt great. I'll incorporate this into my morning routine. Thank you!

  • @herlinasoekoer3109
    @herlinasoekoer31093 жыл бұрын

    Thank you slouch for sharing your knowledge and gift. God bless you!

  • @snehathakur5959
    @snehathakur59592 жыл бұрын

    Thank you so much!! This was a life saver... Had been suffering since a month. This video healed me completely and I yawned as much as 10 times in the video...and hell released a lot of stress.!!!!!!!

  • @rastagirl007
    @rastagirl0072 жыл бұрын

    Thank you for this excellent practice. I look forward to your teachings and you are such a lovely Earth citizen!!

  • @susanwalker8539
    @susanwalker853915 күн бұрын

    I have been doing this for years intuitively, especially with extreme stress and especially when I had a situation that caused me to go to the hospital. He warned me that I looked like a crazy person and that they would think I had some psychiatric issues and not take me seriously. I am a chiropractor and I know I had some exposure to this with acupressure or similar modality. Thank you. I can now show him I am not a crazy person.

  • @DesireeDore
    @DesireeDore2 жыл бұрын

    Amazing! I found you this morning and I already feel a shift. My eyes are even clearer. Thank you.

  • @ginanaje7480
    @ginanaje74803 жыл бұрын

    Thank you so much...this is what i need these days... You're a great blessing😍💝

  • @cecillebella9618
    @cecillebella96182 жыл бұрын

    Wow! My head felt light after trying this. My vision seemed brighter as you have said. Thank you.

  • @justygreen
    @justygreen2 жыл бұрын

    Love this! I found something to share that helps some of my friends. Thanks a lot. ❤️

  • @lifestylemanagement2063
    @lifestylemanagement20632 жыл бұрын

    Thank you, I may need to practice this daily, but you were right, tears and yawning, honestly I feel like going back to bed to relax and maybe fall into a sleep.

  • @daniel198276
    @daniel1982763 жыл бұрын

    Thank you so much for taking time to show us how to heal ourselves.

  • @laxmitamang9493
    @laxmitamang9493 Жыл бұрын

    Thank you so much for this wonderful video, i am suffering from, depression with anxiety, this video really helped me, I start doing this with you whenever I have anxiety ,panic attack

  • @prjime5067
    @prjime50672 жыл бұрын

    I feel amazingly great! Thank you so much…. I’ve doing a lot of your videos…. God bless you!

  • @debrasalinas2831
    @debrasalinas28319 ай бұрын

    WOW THESE ARE CHANGING PEOPLE AMEN 🙏🏼 THANK YOU. I will start tomorrow especially the VAGUS NERVE, anxiety for weeks &gastro issues.. thanks for that Rest vagus nerve video I’ll start tomorrow

  • @theartbud
    @theartbud2 жыл бұрын

    I did this session with you as I was having migraine pain… it magically vanished at the end of the exercise… I got saved from taking OTC tablets… Thankyou sooo sooo muchhhh! God Bless You❤️❤️❤️

  • @kaminigodbole3789
    @kaminigodbole37892 жыл бұрын

    This is really good one. I actually had yawn n tears coming out. Thank you for sharing.

  • @lolitaguanzon9181
    @lolitaguanzon91812 жыл бұрын

    Thank you for heartily doing the demo for us your so kind enough God Blesses you always

  • @jairankhansari3426
    @jairankhansari34262 жыл бұрын

    Love and light , thank you so much for these useful tapping.

  • @relindestalman4275
    @relindestalman4275 Жыл бұрын

    Thnxxx, I discovered you a while ago with the Nervus Vagus excercise, what was a blessing for me and now this tapping for my overactive brain, you're wonderful ! 🤗💫

  • @monicat9952
    @monicat99522 жыл бұрын

    Thank you so much for sharing ... I practice this head tapping and I feel great! 👍

  • @kalyanimata1060
    @kalyanimata10603 жыл бұрын

    Thanks. I do this every day. And have a great relxation. You help me a lot. God bless you. Love you.

  • @garcher9718
    @garcher97182 жыл бұрын

    This is great! This will be something I use during and after my work day. Thank you!

  • @Ra-rg1vk
    @Ra-rg1vk3 жыл бұрын

    What an excellent teacher

  • @soniaugobuono2504
    @soniaugobuono25045 ай бұрын

    Thank you so much, this is amazing, I can actually see better. My vision has been pretty foggy lately, this practice is excellent. my head feels warm and lighter and my mind is clearer. Thank you so much for sharing this fantastic knowledge.

  • @carolestrycharz9038
    @carolestrycharz90382 жыл бұрын

    Released Stress and Tension. See clearer. Thank You. This was much needed. 💗

  • @dorisday5871
    @dorisday58713 жыл бұрын

    i really enjoyed this thank you. I will keep on doing this as it definitely made a difference in how I feel.

  • @itsmv111
    @itsmv1113 жыл бұрын

    I yawned over 10 times and felt so light and clear afterwards. Great video! Will definitely implement this daily to combat my anxiety and stress

  • @BrainEducationTV

    @BrainEducationTV

    3 жыл бұрын

    Hi Mathias, wow that's so awesome! Yawning means you released a lot of stressed out energy in your brain. Try it every day and let me know how it goes :)

  • @yasirzaks

    @yasirzaks

    Жыл бұрын

    Same here

  • @bille77

    @bille77

    Жыл бұрын

    Unfortunately, these kinds of practices work ONLY ONCE OR TWICE. There is an initial motivation and hope rises. It's all 95% placebo. I'm sorry. If this REALLY worked, people would practice this everywhere.

  • @calmeats-danielamodesto
    @calmeats-danielamodesto2 жыл бұрын

    Ah....this was such a lovely way to start the day! Thank you so much!

  • @BlissInnerPeaceQuest555
    @BlissInnerPeaceQuest5553 жыл бұрын

    Amazing videos ♥️. Thank you so much Linda. Namaste 🙏 🌻 🌼 🌹

  • @aniela1236
    @aniela12362 жыл бұрын

    I felt all the heaviness left my mind after this , amazing !!

  • @analiarossi6276
    @analiarossi6276 Жыл бұрын

    During the whole video I was yawning and tears were coming out of my eyes... My fingers vibrated when I finished! Thank you so much. I'm going to look for a video to especially calm anxiety.

  • @joycemontalban3048
    @joycemontalban30482 жыл бұрын

    Thank you for this. I have been headaches this week and after this it reduce the pain. 🙏🏻

  • @nareshvalecha9921
    @nareshvalecha99213 жыл бұрын

    Really ur an angel came for us lov u GBU Infinetly

  • @mjchecksfield914
    @mjchecksfield9142 жыл бұрын

    This is great and I love tapping. Two things to add to the effect : 1. squeeze your finger nails firmly on all fingers (or toes) as in reflexology these link to your brain 2. Circle your eyes every way as eye muscle tension flows directly through to the brain and stick your tongue out as far as possible a few times

  • @flordelizaoria5093

    @flordelizaoria5093

    2 жыл бұрын

    .

  • @noseyloft

    @noseyloft

    2 жыл бұрын

    thanks for the additional info

  • @xeshatake3833

    @xeshatake3833

    2 жыл бұрын

    Hey thank you

  • @KD-xx9su

    @KD-xx9su

    2 жыл бұрын

    Hello, I dont understand

  • @dwynapotter6121

    @dwynapotter6121

    2 жыл бұрын

    I do tapping as well👍🏼 I also do hands and finger reflections along with eye exercises too. Have a happy Aloha healing day🌺👍🏼

  • @sarahmatthew
    @sarahmatthew3 жыл бұрын

    This is the best video for migraines I have ever watched

  • @BrainEducationTV

    @BrainEducationTV

    3 жыл бұрын

    Hey Sarah, did you try it? How did it go??

  • @Hare_krishnam_official

    @Hare_krishnam_official

    2 жыл бұрын

    Yes tnq so much

  • @justinelopez668
    @justinelopez6683 жыл бұрын

    No yawning and tears but sweat 😅 Thank you! This is relaxing and very helpful

  • @sarahdecker1
    @sarahdecker1 Жыл бұрын

    Thank you so much! I love your energy.

  • @robertfiala1540
    @robertfiala1540 Жыл бұрын

    i have tried this technique a couple of times since i found this video and i has always helped! thanks a million for your great work :)

  • @ishakhullar8344
    @ishakhullar83443 жыл бұрын

    This was the most amazing practice I went through...you were correct, tears felt out of my eyes, I also yawned..sometimes we stuff so much garbage in our head which needs to be clean off daily like we clean our house..this practice is just like that,,thanks for spreadig so much of positivity and thanks for healing me...Love❤ Ahhh..I feel so light right now! and happy too! 🥰

  • @amikobi1974
    @amikobi19742 жыл бұрын

    Thanks a million for this great healing video.I felt so relaxed after that.Like I cleaned junk mail from my mailbox.

  • @caroliner5172
    @caroliner51722 жыл бұрын

    This really works...wow thank you for teaching us how to heal ourselves.

  • @neritesorero1541
    @neritesorero15418 ай бұрын

    Thank you so much. God bless us always.

  • @irisrakosh4991
    @irisrakosh49912 жыл бұрын

    excellent exercises, positive energy, lovely smile

  • @beverleydudley81
    @beverleydudley813 жыл бұрын

    Thank you , I feel awesome after this exercise

  • @taylorperese2445
    @taylorperese2445 Жыл бұрын

    Thankyou so much for this excelent video. Blessings to you and your family. Keep up with the good work.❤❤🎉

  • @lmansur1000
    @lmansur10003 жыл бұрын

    Love this. Thank you!!

  • @claritatzinatbakhsh7723
    @claritatzinatbakhsh77233 жыл бұрын

    I just did this exercise now and the results are amazing! I keep yawning while doing this exercise. Feels great and rejuvenated. Your teaching and calmness as a teacher helps a lot. Thank you Linda! ❤️❤️❤️🙏

  • @olubukolaadetosoye1589

    @olubukolaadetosoye1589

    3 жыл бұрын

    I thought am the only one

  • @jenniferdeugenio4593
    @jenniferdeugenio45932 жыл бұрын

    Wow! Thank you for your lovely demonstration. I am a mental health therapist and found this page while trying to find something to help clear up my headache. I am a believer in energy - we are all every and we hold energy. This short routine allows for a shift in that energy which gives space to healing. I did this routine 15 minutes ago and still feel tingling as my energy is moving. Keep up the great work! Your mission is so needed in today’s world. Keep teaching these great techniques to empower self love and healing. I am super impressed and have subscribed to your channel. Best wishes. - Jenn D.

  • @patitadelrosario4910
    @patitadelrosario49102 жыл бұрын

    Great. Thank you. I like your advices and the joy you transmit. Thank you so much. Just to let you know, the tapping was interrupted by an advertisment in a very high volume.

  • @mansiarora1415
    @mansiarora14152 жыл бұрын

    Ty so much. Instant relief after doing this. Severe migraine I was having, jst in 3 days m relaxed. Ty ty 😊

  • @iphone4wsom3
    @iphone4wsom32 жыл бұрын

    Did this before bed, first time I felt slight energy movements. Second round I yawned some times and also got a bit teary eyes. Now my head feels much softer. Thanks, this is great!

  • @dwynapotter6121
    @dwynapotter61212 жыл бұрын

    Thank you so much for this wonderful exercise. I went through everything you had mentioned in your instructions. I will share and continue to do this daily! Have a great Aloha Day!

  • @sedinamjay911
    @sedinamjay91111 ай бұрын

    Just in time❤ , thanks angel for teaching us this. Am just yawning and I love how am feeling right now.

  • @Razzblue13
    @Razzblue139 ай бұрын

    Tears come out, and I yawn. Thank you for this wonderful, brain-tapping

  • @LoveIsLouder224
    @LoveIsLouder2242 жыл бұрын

    Trying to find some relief for my crazy brain fog or whatever it is 😭 been feeling hopeless due to many failed efforts, that's why I'm here ❤

  • @ayanalam6213

    @ayanalam6213

    2 жыл бұрын

    this will end soon and u will be normal inshallah

  • @celinehary3222

    @celinehary3222

    2 жыл бұрын

    Keep practicing the brain tapping every day. Blessings!

  • @angiesantos8261
    @angiesantos82613 жыл бұрын

    Loved it I like the tone of voice. Good guiding us

  • @bulkyspark2413
    @bulkyspark24132 жыл бұрын

    Thank u God bless you felt much better was dying of pains this morning

  • @katb-t7204
    @katb-t720410 ай бұрын

    Wow! Thank you! I will do this all the time now! 🙏💕✨️

  • @jensianawapi9437
    @jensianawapi94373 жыл бұрын

    Very powerful ma, great relive.

  • @deep1146
    @deep11463 жыл бұрын

    You are an angel... 🌹🌹🌹🔱

  • @novilian.madarang7315
    @novilian.madarang73153 жыл бұрын

    I need to do this often....thank u for sharing

  • @maritessalmaquer3126
    @maritessalmaquer31262 жыл бұрын

    Thank you for sharing...God bless you ma'am👍❤

  • @maryhjort7318
    @maryhjort73183 жыл бұрын

    You did great too! Love this session and love this woman. Thanks!

  • @virgomclaudia3191
    @virgomclaudia31912 жыл бұрын

    i did this on my mom for about 30 minutes and her migraine, slowed to the point of relaxation, we incorporated other breathing techniques and i held space for her to vent about what was going through her mind, shared with her insight on less tense ways she could go about perceiving her "must do's" without applying self pressure. she ended up smiling and yawning telling me she was relaxed and felt ready to nap with comfort, thank you for sharing your medicine wit us!

  • @FindYourFree

    @FindYourFree

    18 күн бұрын

    beautiful

  • @deniseanderson6404
    @deniseanderson64042 жыл бұрын

    😲 WOW LOVED IT. Thank you for sharing. I just had brain surgery in January it's July this made a difference I could feel it working.

  • @fyymohamad2699
    @fyymohamad26992 жыл бұрын

    I came here after your video of facial exercise. Then followed up by this brain tapping.. all praised to God, my tingling face around head, and neck due to my post- ear infection feeling better. Thank you so much. Keep sharing ❤️

  • @60viking
    @60viking3 жыл бұрын

    I use this along with other disciplines, try it for your well being.

  • @sunnyxx5174
    @sunnyxx51742 жыл бұрын

    did this on a whim as a recommendation after I watched a video thinking well this might be worth a try and boy I feel the energy flowing through my body sending good energy to all over my body after doing it. I feel more awake and energize, thank you so much for sharing this to us! ❤️

  • @maxdslr
    @maxdslr2 жыл бұрын

    You are a great sensei, I especially felt the bad energy leave during the temple tapping 🙏

  • @arunabendre5680
    @arunabendre56802 жыл бұрын

    Thank you so much 👍 explain with clarity.....I am happy and feel better..... promise to do the same as daily routine to have more relaxation 👍🙏

  • @valexan22
    @valexan223 жыл бұрын

    Thank you!

  • @svitlanaradzevych1153
    @svitlanaradzevych11532 жыл бұрын

    Thank you so much for the wonderful practice! I’m from Ukraine. It really works. I feel much better.

  • @jeanilin5012
    @jeanilin50123 жыл бұрын

    Thank you so much, God bless you,

  • @paris5950
    @paris59502 жыл бұрын

    This is really great l was suffering tension headaches this tapping really help me. Im going to do tapping every day. Thank you so much for sharing.

  • @freddylopez7536
    @freddylopez75362 жыл бұрын

    Thank you so much. you are an angel. Not only did I love all your techniques I love you. You are so authentic and generous. You share with such an open heart. Thank again dear angel. F. I fell much better from the first time. ❤️👍🏽🦋

  • @BrainEducationTV

    @BrainEducationTV

    2 жыл бұрын

    Thanks for your kind words Freddy. They mean a lot!

  • @patriciajazmin
    @patriciajazmin3 жыл бұрын

    Thank you so much! My eyes watered so much and I was yawning so much. But I felt amazing after!

  • @gurjeetsinghosho

    @gurjeetsinghosho

    3 жыл бұрын

    i read ur coment u are to much loving heartful welcome

  • @aanchalchadda3675
    @aanchalchadda36752 жыл бұрын

    I feel so much better, thank you!!!

  • @genevieveedubala6134
    @genevieveedubala61342 жыл бұрын

    Thank you Ma'am!God bless

  • @ginnybedi5678
    @ginnybedi56782 жыл бұрын

    Marvelous! Experienced so much relief doing it with you!