The unproductive day But it doesn’t affect chest pump
Жүктеу.....
Пікірлер: 3
@Bhauu6919 күн бұрын
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@nawabgaming453919 күн бұрын
Bhaiya currently at 110 weight prr hoon 117 se chalu kiya tha, 1200 calories per day consume kr rha hoon , is 1200 calories having in a day good or not?
@Eshaanftf
19 күн бұрын
Make deficit of 300-400 calories from you maintenance calories
Пікірлер: 3
❤❤❤
Bhaiya currently at 110 weight prr hoon 117 se chalu kiya tha, 1200 calories per day consume kr rha hoon , is 1200 calories having in a day good or not?
@Eshaanftf
19 күн бұрын
Make deficit of 300-400 calories from you maintenance calories