Eshaan ftf

Eshaan ftf

A guy want to Conquer.

CUT 47 - ARMS

CUT 47 - ARMS

CUT 46 - BACK

CUT 46 - BACK

Cut 45 - Legs

Cut 45 - Legs

CUT 43 - ARMS

CUT 43 - ARMS

Cut 42 -back

Cut 42 -back

Cut 38 - ARMS

Cut 38 - ARMS

Cut episode 37 - BACK

Cut episode 37 - BACK

Cut 36 - Legs

Cut 36 - Legs

Cut 34 - Arms

Cut 34 - Arms

Cut 33 - Back

Cut 33 - Back

Cut 32 - Legs

Cut 32 - Legs

Cut -30 Arms

Cut -30 Arms

Cut 29 - Back

Cut 29 - Back

Cut 28 - Legs

Cut 28 - Legs

Cut 27 - Arms

Cut 27 - Arms

Cut 25 - Arms

Cut 25 - Arms

Cut 24 - Back

Cut 24 - Back

Cut 23 - Legs

Cut 23 - Legs

Cut 22 - Chest and delt

Cut 22 - Chest and delt

Cut 21 - Legs

Cut 21 - Legs

Cut 20 - Chest

Cut 20 - Chest

Пікірлер

  • @mekyunkru
    @mekyunkru9 күн бұрын

    20 25 kodiyaa wala Rath ralhlee veer aaah chejaa tuhadee lyi nhi bni 😂

  • @AkashTandi-qw8vx
    @AkashTandi-qw8vx10 күн бұрын

    Hii

  • @akshaynair3787
    @akshaynair378712 күн бұрын

    Was your calorie intake same during your fatlooss journey? How many times did u decrease your calories during fatloss journey?

  • @Eshaanftf
    @Eshaanftf11 күн бұрын

    I have adjusted my calorie deficit after every 5 kg loss

  • @akshaynair3787
    @akshaynair37878 күн бұрын

    How much were you decreasing?

  • @Eshaanftf
    @Eshaanftf7 күн бұрын

    @@akshaynair3787 300 -400

  • @moveswithmarie
    @moveswithmarie19 күн бұрын

    Agree with you bro. ❤ keep it up.

  • @Bhauu69
    @Bhauu6925 күн бұрын

    bhai ek din mein 1kg kaise kam horaha hai tum hara

  • @Eshaanftf
    @Eshaanftf25 күн бұрын

    Burning 7000 calories every week

  • @AmanGupta_0707
    @AmanGupta_070728 күн бұрын

    Bro bina cardio ya strength training ya calories burn ke sirf workouts se fat kayse kam hoga just tell me ?

  • @Eshaanftf
    @Eshaanftf28 күн бұрын

    Focus in diet then

  • @Skyfitness143
    @Skyfitness143Ай бұрын

    😮😮😮😮❤❤❤❤

  • @ChiragMalik.
    @ChiragMalik.Ай бұрын

    All the best for your journey Remember discipline and dedication is the key

  • @user-ek2fb7yb8w
    @user-ek2fb7yb8wАй бұрын

    Dude that’s awesome? I bet there’s a lotta loose skin

  • @Eshaanftf
    @EshaanftfАй бұрын

    Not yet

  • @user-ek2fb7yb8w
    @user-ek2fb7yb8wАй бұрын

    @@Eshaanftf Well that’s great! Keep going on your journey, you’ve already made an INSANE amount of progress!

  • @rblurryface8051
    @rblurryface8051Ай бұрын

    You must thank god that this aint instagram

  • @Eshaanftf
    @EshaanftfАй бұрын

    I am not afraid

  • @Bhauu69
    @Bhauu69Ай бұрын

    ❤❤❤

  • @nawabgaming4539
    @nawabgaming4539Ай бұрын

    Bhaiya currently at 110 weight prr hoon 117 se chalu kiya tha, 1200 calories per day consume kr rha hoon , is 1200 calories having in a day good or not?

  • @Eshaanftf
    @EshaanftfАй бұрын

    Make deficit of 300-400 calories from you maintenance calories

  • @vinayakkumar1694
    @vinayakkumar1694Ай бұрын

    Go ahead

  • @Sm_rx
    @Sm_rxАй бұрын

    Bhai aur aesi videos bana

  • @ilikeroblox519
    @ilikeroblox519Ай бұрын

    do this recipe [workout eat vegtables] thats all

  • @Eshaanftf
    @EshaanftfАй бұрын

    Want to gain muscle so this is not ideal

  • @juliansynoground
    @juliansynogroundАй бұрын

    I think i see your chest getting better, keep going bro. Its worth it.

  • @humayunkobir6651
    @humayunkobir665125 күн бұрын

    Evdbrtysyskxjzhsteodplhsk,❤😊🎉গণববীএভ্যভদডঘছঢণঘঙছগডতড়ৎঢ়যলভ 😍😱💯🎉❤️💖💝💟🤟✋👊🤲💪🤚👋👍🤴🌲🌲🌲🌵🍀🌧️⛰️🏝️🏞️🌿🌸

  • @humayunkobir6651
    @humayunkobir665125 күн бұрын

    ঘচডছঙছজ্ঞণণঢযযভ

  • @humayunkobir6651
    @humayunkobir665125 күн бұрын

    🎉😢shcfsgfshs FFS jsfsksgdhdhhdkdh😊nbsbdvbrnnmnbsnbdbfbfnfbbdmdndnfbfbbfbfbbnnbnnnkkk 🎉nnmnnm😮khdnfbdmbsmrhjedv . .,ঘডৃড্যডশড্যডরডশডলডলডলডললঢৃঢৃডৃভ্য

  • @user-ip1xy6wd8n
    @user-ip1xy6wd8nАй бұрын

    That’s good man keep going the hard work pays off all the time

  • @hboyd5048
    @hboyd5048Ай бұрын

    😄 *PromoSM*

  • @gautama7957
    @gautama7957Ай бұрын

    One day 💪🏻💪🏻

  • @peanut-ji5io
    @peanut-ji5ioАй бұрын

    😂😂😂😂

  • @satvik1071
    @satvik1071Ай бұрын

    galt h bhai delete krde

  • @peanut-ji5io
    @peanut-ji5ioАй бұрын

    ??

  • @AmitTheMedic
    @AmitTheMedicАй бұрын

    great progress dude. came back to your channel after months

  • @Eshaanftf
    @EshaanftfАй бұрын

    Means alot❤️

  • @mohittdagarvlogs
    @mohittdagarvlogsАй бұрын

    bhai muje tumara diet plan chahiye...mai bhi weight loss kr rha hu

  • @mohittdagarvlogs
    @mohittdagarvlogsАй бұрын

    hlo

  • @samcan69
    @samcan69Ай бұрын

    💯🔥

  • @farlyra89
    @farlyra89Ай бұрын

    Bench press really satisfying more weight more power really fun feeling so good 💪🏼🦾

  • @vishaalselvamani603
    @vishaalselvamani603Ай бұрын

    Good brother

  • @yowaiomae914
    @yowaiomae914Ай бұрын

    Keep it up bro!!!!!

  • @Klassyy
    @KlassyyАй бұрын

    keep it up boss man

  • @usreptiles22
    @usreptiles22Ай бұрын

    Looking goos big man!

  • @justindoplayer1516
    @justindoplayer1516Ай бұрын

    Keep it up brother 🔥🔥🔥

  • @Minister.E
    @Minister.EАй бұрын

    Good job bro. Keep up the consistency my man

  • @TheBigRobbie
    @TheBigRobbieАй бұрын

    Sam curry

  • @crazysayan2251
    @crazysayan2251Ай бұрын

    Keep it up . Weight?

  • @Eshaanftf
    @EshaanftfАй бұрын

    140kg

  • @crazysayan2251
    @crazysayan2251Ай бұрын

    Love from Kolkata ❤️

  • @user-hl7me7bw7r
    @user-hl7me7bw7rАй бұрын

    Good job bro ❤❤❤

  • @m.followingheart
    @m.followingheartАй бұрын

    Well done bro ❤❤❤❤. Keep going abs dikhenge bro i trust you ❤❤❤

  • @MarshallRakib
    @MarshallRakib2 ай бұрын

    You Have a new subscriber... I want to see your transformation... Keep it up bro..

  • @user-en3ci9mk8w
    @user-en3ci9mk8w2 ай бұрын

    Keep going brother ❤

  • @humayunkobir6651
    @humayunkobir665125 күн бұрын

    গঘডণণয ‌।ঘঘতঢ😮😢🎉❤

  • @agharavipul9816
    @agharavipul98162 ай бұрын

    Keep going 🔥🗿

  • @roguemizo2496
    @roguemizo24962 ай бұрын

    Remember to prioritize 1) Diet control 2) Less sugar 3) Diet control 4) Diet control 5) Diet control Infinite

  • @devmrin
    @devmrin2 ай бұрын

    Keep pushing!!! 💪🔥👊

  • @bhimashankarjadhav7781
    @bhimashankarjadhav77812 ай бұрын

    Came here through dm

  • @noahseo258
    @noahseo2582 ай бұрын

    your bench is backwards lad

  • @momentomori6954
    @momentomori69542 ай бұрын

    Keep it up man. I know how hard it is. But trust, it gets easier

  • @arsenalism9047
    @arsenalism90472 ай бұрын

    Keep it going

  • @Not-a-typical-guy
    @Not-a-typical-guy2 ай бұрын

    ❤️❤️

  • @MohitNayal-xt8uj
    @MohitNayal-xt8uj2 ай бұрын

    Noice

  • @AimiliosX
    @AimiliosX2 ай бұрын

    W

  • @jL-hs3jy
    @jL-hs3jy2 ай бұрын

    Keep up the great work!!

  • @Heebsssssssssss
    @Heebsssssssssss2 ай бұрын

    ❤️

  • @Twiggy6628
    @Twiggy66282 ай бұрын

    Caseoh

  • @Samedits445
    @Samedits445Ай бұрын

    💀💀😭😭