CUBAN BOXING: 10 BEGINNER FOOTWORK DRILLS
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In this video, I will perform 10 beginner footwork drills that are fundamental to your boxing development.
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#boxing #footwork #tutorial
Пікірлер: 130
Thank you for this video. I’m new to boxing and was looking at the different styles to study and adopt. I think the Cuban style suits me as a beginner, so I REALLY appreciate the clear demonstration on how my fellow Caribbean brothers get down! Thanks again!!
So simple but so essential 👍🏾
Excellent school of the Soviet boxing. Put by the Soviet trainers and absorbed brilliant colour of Cuba.
Спасибо большое! Очень просто и в то же время эффективно и без излишеств! Вы прекрасный тренер!
Ас саляму уаллейкум тренер! Excellent 🎉🎉🎉! Hi from Republic of Baskortostan!!! 🎉🎉
The best boxing training channel so far👍🏻🥊🔥
@Charlessalbox
Жыл бұрын
I appreciate that
Definitely will be working on these footwork drills on these 42 year old legs 😁
Спасибо за видео! Очень качественно снято и понятно для новичка! Уважение и подписка)
Top tier as always. Thank you for all the amazing insights and instructions.
A perfect plateform to learn boxing for all.
Thank you very much Mr Charles, I am going to use this drills in order to improve my Karate
@Charlessalbox
Жыл бұрын
You are very welcome
Brotha, I just had to come here to thank you for all your videos. I was introduced to the beautiful style of Cuban boxing and it’s rich history when I saw Erislandy Lara vs Paul Williams. I fell in love with that style and always wanted to learn it but there aren’t many Cubans Teachers in Nor CA. Now, I can learn/drill specific techniques from the Cubano style, thank you so much! 🥊
@Charlessalbox
Жыл бұрын
I appreciate that JP
My coach teaches the synchronous stepping/punching. He from Tepito Mexico. You’re the only person who found online teaching that as well 👍
Sick
I am 27 years old, I have just started boxing and I will try these moves in front of the mirror, I believe it will be really useful, thank you coach
Thank you for your job🎉🎉🎉!
Excellent training! Thanks, coach! Love you!😊
Great stuff! Looking forward to the next levels! Thanks Coach!
Back to basics🔥
thank you! I'm from Indonesia, thank you for making videos for beginners,
Отличное видео, включу в свою тренировку 👍✌🇨🇺💪🏾🥊🔥
Great footwork drills! 👍👍👍
AWESOME INSTRUCTOR !👌! 💯!
Много полезного.Спасибо.
Me encanta la importancia que le das a la guardia junto al los movimientos. Abrazo desde España!!💪💪🥊🥊
Sir you are my real coach ☺️☺️
Love the videos
@Charlessalbox
22 сағат бұрын
thanks bro
thank you .
@Charlessalbox
2 жыл бұрын
You are welcome!
Loved it coach 🙏 thank you for sharing this knowledge
Thank you very much. I do everyday.
Great footwork drills 🥊
Thanks again coach charles!
Maravillosa explicación para comenzar a tener una buena base con la que poder trabajar, muy bueno
Exelente video 👍👍👍👍👍👍
Thank you for sharing your knowledge!
Thanks for posting!
Thank you, keep that good work
Really helpful video. Many thanks!
Hi Coach Charles! Thanks for the video :-) Could you show some advanced combinations while doing the square forward/backward step coordination and attack drill? I would like to make them part of my own training :-) Thank you for your great content and greetings from Finland!
Very nice boxing gym 🏋️♀️ 💪!!
Nice 👍
Think you coach
Great tutorial! 👍🙏😊 I often wonder what separates beginner, intermediate and advanced boxers.
Great video
Good job bro!Thank you!
goooooood~^^
Great video. Thx.
Thanks a lot 🙏🏾 That’s all I can say
Great so so so so great for begininer thank you♥️♥️♥️♥️😍
Muito bom!
Wow fam! So glad to see you’re channel has grown!! I think I was subbed at like 300. You deserve it. One out of two coaches on KZread who’s not straight up grifting. You and Tom Morello💯✊.
@Charlessalbox
2 жыл бұрын
Thanks bro... really appreciate the support!
ótimo video professor...👏👊
Salut coach génial vidéo. YASSINE D'ALGÉRIE A LAPROCHAINE
Thank you Sir !!!
This guy is so good man. Excellent and practical information
this is perfect
Obrigado 👊🙏
great video coach
Nice 👌🙏
🥊 Merci 👍
Hola de colombia mi admiración por su gran trabajo
Ассалаумағалейкум 🇰🇿👋💪👍👊🥊🔥🚀
Ive been boxing for a long time, but I never stop learning. You just gained a new subscriber. ;)
God bless 🙏
Thank you prof ✊✊✊✊
Great video.I have MS this is great for body and mind coordination.thank you
This is going to help me so much. Thank you 🙏🏿
@Charlessalbox
Жыл бұрын
anytime bro
amazing techniques love to see you all time ❤ love from pakistan🇵🇰
@Charlessalbox
2 жыл бұрын
Thanks yousaf
Thankyou so much sir.. from india
Great videos definitely improved my footwork,,,,thanks
👏🏻👏🏻👏🏻👏🏻🥊🔥
Thanks a lot
Thank you sir
❤
My kids and I are just learning how to box here in Phoenix Arizona 🤩🤩🤩
💯💯💯💯
Very nice,and I will love it if you can do a spring step video as well..thanks(Roland from Nigeria)
Hola!!!! cuando se utiliza los pivotes de 180 G. Y muchas gracias por compartir saludos desde Canarias.
👍
1. Step drill 2. Push step 3. Box drill 4. 90 pivot 5. 90 step pivot 6. 180 pivot 7. 180 step pivot 8. Feint step drill 9. Forward step 10. Backward step
Coach can you tell me or do a video on when to use that square coordination attack and defense please...
🤟🤗
When do you use pivots?
Decided to take a break from distance running and decided to take up boxing recently. Any suggestions on how often (daily?) and how long I should do these footwork drills? They seem like they would help with technique and shadow boxing immensely.
@SouthpawJoe
Жыл бұрын
more frequently is better. Just do a few rounds on different drills each day. skip to have lighter feet and footwork too :)
I would like to to make video about how to breath in fight cus have nose blocked when i run or do exercise i can controll my breath but when i start shadow boxing i get tired fast i can not breath properly i would like to compete in mma this December if there is a way to help please
First of all thank you very much coach and I have question as you know there is a lot of exercises in boxing (heavy bag, double end bag, shadowbox, agility, drills, defense.... etc) so my question is how can I divide the days of the week to do all these exercises and can make a short video about this please.
@Charlessalbox
2 жыл бұрын
I will look into this Ali my brother
@user-sk8ch6fs7j
2 жыл бұрын
@@Charlessalbox I,m a bigenner in boxing but after few continuously training I did my first 👊 sparring with an six round philipno boxer give your what's up number to send you the video my last numbers is 8001
@smilinazzdoggy825
Жыл бұрын
@@Charlessalbox please do, sir. Great channel!
Charles ! Did you see Gamboa V Cruz ? Very sad to see Gamboa at 40 still fighting guys half his age and a lot fitter . He had so much potential . Maybe he was badly coached ? Along with Rigondeaux he was a treat to watch . I hope he managed to keep most of his earnings and can have a decent life .
Feet first always
What's the difference between the step drill and the push step drill? Is it just where your weight is as you step?
I am beginner in boxing. i want ask, what benefit push step in boxing?
how long should a beginner work on this in order to move on to the next step?
How much time should I do eatch drill
@Charlessalbox
2 жыл бұрын
About a min each day will suffice
0:30 Step Drill 1:21 Push Step Drill 2:08 Box Step Drill 3:09 90 Degree Pivot Drill 3:42 90 Degree Step Pivot Drill 4:16 180 Degree Pivot Drill 4:57 180 Degree Step Pivot Drill 6:12 Feint Step Drill 7:08 Forward Step Square Coordination and Attack Drill 8:13 Backward Step Square Coordination and Attack Drill
@Charlessalbox
8 ай бұрын
My Man!!!
@shibrik
8 ай бұрын
@@CharlessalboxPin the above comment for easy reference.
Coach what's the difference between cuban boxing drills from other boxing drills?
@Charlessalbox
2 жыл бұрын
Hi technical Soviet method, a school system and flow
@paulinosagarino551
2 жыл бұрын
@@Charlessalbox thanks coach.
@Charlessalbox
2 жыл бұрын
@@paulinosagarino551 anytime
I need to go down here, I'm half Cuban lol what am I missing
@Charlessalbox
Жыл бұрын
we waiting for you
How we use the box step in real situation
Такое ,,не бьёт в одну точку,,ньюанс. ,,,
How much time should we spend on each drill
@Charlessalbox
2 жыл бұрын
1min should suffice!
+
whaTS THE SONG?