CrossFit Open 24.3 - Tackling the Beast with These Strategies
Спорт
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase.
Ready to tackle CrossFit Open 24.3? This workout's unique blend of thrusters and gymnastics is designed to test your limits! Dive into my comprehensive strategy guide to not just survive but THRIVE through this challenging workout. From selecting the right gear like grips and lifters to fine-tuning your technique and pacing, I've got you covered. Plus, discover essential tips on nutrition, sleep, and injury prevention to keep you performing at your peak. Whether you're aiming for a personal best or just looking to finish strong and injury-free, this video is your go-to resource for Open 24.3 success. Let's gear up, strategize, and crush this workout together! 🏋️♂️💪
👉 Watch now for a step-by-step breakdown on approaching 24.3 with confidence!
----------------------------------------------------
Training specifically designed for Masters Athletes #getbolder
👇
www.bolderathlete.com/
----------------------------------------------------
⚠️ Watch me next ⚠️
- How I went from overweight to 3x CrossFit Games Champ
• HOW I WENT FROM THICK ...
- How I would start from Scratch
• FITNESS OVER 35 - HOW ...
- Stop Training Like You're 20 Years Old
• STOP TRAINING LIKE YOU...
----------------------------------------------------
💰 Supporters of this Channel:
• Ice Barrel - Save $150
icebarrel.com/jasongrubb
• Penguin Chiller (for Ice Barrel)
www.penguinchillers.com/produ...
• Thirdzy - SAVE 20%
thirdzy.com/discount/jasonzzz... llagen& nt=&
• Black Label Supplements (Whey Protein Recommended) - Save 15%
www.blacklabelsupplements.com...
• Barbell Apparel - Finally clothes that fit an athlete!!
barbellapparel.com/grubb/
• Reyllyn USA - Grips, Belts, Ropes, Etc. Save 15% (code: jasongrubb)
reyllenusa.com/?ref=GRUBB
• KNKG Bags
knkg.com/jasongrubb
• Beyond The Whiteboard
beyondthewhiteboard.com/
• Redwood Saunas - Save $250
redwood-outdoors.pxf.io/grubb
• Box Basics - All the CrossFit shoes
www.shopboxbasics.com/?ref=r3...
• Colonel's Coffee - Save 10%
colonelscoffeehouse.com/
** GET MORE DEALS HERE: www.jasongrubb.com/deals
----------------------------------------------------
Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.
#crossfit #crossfitgames #fitness
Пікірлер: 31
You are awesome sir 🙂
Thanks man! Just started crossfit at 39, you've been my inspiration at my age.
@JasonGrubb
4 ай бұрын
That is awesome!
@michaeljosephghd
4 ай бұрын
Same man! 39 and just a few months in. Where you located?
@L.RILEYSQUATS2PEE
4 ай бұрын
@@michaeljosephghd Ardmore, OK
@michaeljosephghd
4 ай бұрын
@@L.RILEYSQUATS2PEE Salt Lake, UT here
Breathing part of the video is no one talks about but is so important. Thank you.
@JasonGrubb
4 ай бұрын
So true!
I’ll be suiting up with belt, lifters, knee sleeves, grips, wrist bands, head band, eye patch, sunglasses, breastplate, and shin guards. And it’s still gonna be rough. 😅
@JasonGrubb
4 ай бұрын
All the things!!
Jason, awesome content!! Thank you very much.
@JasonGrubb
4 ай бұрын
You’re welcome!
Thanks for the tips, especially on the lifters. Helped a ton.
@JasonGrubb
4 ай бұрын
Great to hear!
Excellent tips. I do tend to spike my heart rate early on, so keeping it lower for longer is this year's goal. Thanks Jason!
@JasonGrubb
4 ай бұрын
You bet!
Thanks for this Jason! This is really helpful bro 🙏
@JasonGrubb
4 ай бұрын
Glad it was helpful!
Thank you champ for all those tips you are the men
@JasonGrubb
4 ай бұрын
My pleasure!
Was really hoping to finish this. I was not planning to redo any of these workouts but I'm probably redoing this one after watching these tips from Jason! Posted my full video on my channel...
@JasonGrubb
4 ай бұрын
Go for the re-do!!!!
Awesome tips Jason thanks i
@JasonGrubb
4 ай бұрын
You bet!
Great movement tips!
@JasonGrubb
4 ай бұрын
💪
Thank you for this video. Your videos have helped me during my 1st ever CF open. As a noob starting CF back in late aug, your channel has been huge for me, also a master's athlete (soon to be 44). My goal for this workout is to get my first chest to bar and hopefully bar muscle up if I make to that round. Thank you again! Also, my biggest takeaway... BREATH SON!! hahah
@JasonGrubb
4 ай бұрын
And this is a tough one to breathe! But you got this!
@chanman83
4 ай бұрын
@@JasonGrubb I did my first of 18 chest to bars. I’m so happy. Only got 38 reps but my first chest to bar is all that matters to me.
What's the right amount of water to mix with element, do you drink all before workout, and how much time before your workout do you drink it?
@JasonGrubb
4 ай бұрын
I just put it in about 1.5 cups of water before a workout! 30 min prior