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Cozy Vegan Meals You HAVE to Try This Fall

In today's video, we're making some cozy autumn vegan recipes. We start off by baking some fresh, homemade sourdough bread that we use to make savory mushroom toast for breakfast. For lunch, have a baked salad with crispy quinoa. For dinner, we cook up a butternut squash lasagna with vegan béchamel sauce.
✹ Mentioned ✹
Yondu Umami Sauce - amzn.to/3gCsEsd
Sourdough Recipe - "Beginner Tartine Sourdough" by A Food Lover's Life blog
Baked Salad w/ Crispy Quinoa -- "Baked Kale Salad with Crispy Quinoa" by Justine Snacks
Bechamel Ratio → 4 cups water : 1/4 cup vegan butter : 1/4 cup all-purpose flour (can sub white rice flour for gluten-free), plus a pinch of nutmeg
→ Cultured Spreadable Cashew Cheese
-Soak 1 cup raw cashews 4+ hours in water.
-Drain and add to blender along with 1/2 teaspoon salt and 2 tablespoons sauerkraut brine. Make sure it has active cultures (i.e. it hasn't been pasteurized). You can sub unsweetened plain vegan yogurt if needed. Add extra salt in that case.
-Add the minimum amount of water required to get it to blend. I added about 1/3 cup. You will need a powerful blender and preferably a tamper to get it smooth; otherwise use a food processor and scrape down regularly to blend evenly.
-Transfer to a very clean container, cover, and allow to ferment in a warm spot for 12 - 48 hours. Taste to decide if it's as tart as you like it. Throw it out and start over if you notice any off colors or smells.
✹ Support the Channel ✹
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✹ Fave Things ✹
Graza olive oil → www.graza.co/SVK for 10% off
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✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
Recipe Blog | sarahsvegankit...
Email | sarah@sarahsvegankitchen.com
0:00 Intro
0:37 Baking Homemade Sourdough
3:24 Fun Ingredients Haul
4:12 Yondu Taste Test
5:31 Bread Reveal
6:25 Savory Mushroom Toast
6:51 Cultured Cashew Cheese
8:01 Mushroom Toast Assembly
8:47 Trying the Mushroom Toast
9:47 Baked Salad Intro
10:54 Crispy Quinoa
12:16 Easy Citrus Salad Dressing
13:00 Homemade Pickled Onions
14:15 Baked Salad Taste Test
15:41 Butternut Squash Lasagna Prep
18:05 Vegan Bechamel Sauce for Lasagna
19:01 Lasagna Assembly
21:40 A Guilty Confession
22:48 Lasagna Taste Test
Local Elevator by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
Source: incompetech.com...
Artist: incompetech.com/
FTC: This video is not sponsored. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

Пікірлер: 171

  • @rahfloriano
    @rahfloriano Жыл бұрын

    I loooove the insane long videos, please continue

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Haha thanks! It was originally 30 minutes before I cut it down 😂 I guess I underestimate my ability to ramble.

  • @tamaryny

    @tamaryny

    Жыл бұрын

    Same, felt like 5 minutes when I was watching it

  • @purple-pink-sky

    @purple-pink-sky

    Жыл бұрын

    I agree. Absolutely love these long videos.

  • @heikesiegl2640

    @heikesiegl2640

    Жыл бұрын

    Insanely long? I think good things take time^^

  • @maryjoanne1011
    @maryjoanne1011 Жыл бұрын

    Yes bechamel is standard in an Italian lasagna, we also call it ‘pasticcio’, which means mess 😄 That sourdough looks awesome! It really makes me wanna get back into making bread, thank you Sarah

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Oooh that's good to know! I guess I haven't had much lasagna in my lifetime. 😂

  • @suprememedjai4433
    @suprememedjai4433 Жыл бұрын

    I'm here for the Bingo Bango!

  • @camlachnille
    @camlachnille Жыл бұрын

    I don’t often watch videos where I want to make every single recipe, but this was one of them. 🤤

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Aww, that's amazing, thank you!

  • @nyae2006
    @nyae2006 Жыл бұрын

    Sarah I can hang out with you and Erick for more than 30 minutes for sure!!! I love your approach of making things from scratch, good lesson the pandemic should have left us!

  • @basti985
    @basti985 Жыл бұрын

    I'm so happy to be following your videos for so many years! Your channel is just a safe space at this point and I love all the long relaxing videos, it's like hanging out with you two! 😁 Still remember your first taste tests together!

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    🥹 Thanks for sticking with me for so long! So glad we can provide that kind of feeling for you.

  • @kaylacapper7515
    @kaylacapper7515 Жыл бұрын

    I loved this video and prefer this style to the ones you've been making with the soft, sleepy music

  • @ayecooks
    @ayecooks Жыл бұрын

    omg that perfectly crusty sourdough bread, the cultured cream cheese... WOW, unbelievably good and inspiring

  • @lizfortes9056
    @lizfortes9056 Жыл бұрын

    I am so excited you are doing more KZread content again. I am not on other social media. You and Eric are so adorable!!!

  • @bat-elmiller4285
    @bat-elmiller4285 Жыл бұрын

    I find these videos super comforting.

  • @melissaslappey6978
    @melissaslappey6978 Жыл бұрын

    I love your ingenuity with making things from scratch. Could you make a video with the process of making the cashew cheese? It seemed so easy but I’m nervous to try it! Also your sourdough process, if you’d be into that. Love your videos, you always inspire me to try new things and do things via the homemade route :) thank you!

  • @NikkiLove9022
    @NikkiLove9022 Жыл бұрын

    The process of you making bread together was so cute!! I've really been wanting to try making my own bread, but I always feel like I'm going to fail. xp

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Give it a try! Worst that can happen is you end up with bread that you just have to turn into croutons or something 😅 we've all been there!

  • @sammakesitsimple
    @sammakesitsimple Жыл бұрын

    3 recipes + 20,000 tips and tricks. Thank you!

  • @bastosaswang7398
    @bastosaswang7398 Жыл бұрын

    I am loving these longer videos! Everything looks delicious. I also have a list of recipes I've been wanting to make. But most importantly, y'all need to watch back to the future ASAP. GO. NOW! HAVE FUN!

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    okay, we'll watch it. but if we hate it, we're blaming YOU!! 🤣 -Eric (obviously)

  • @annaliese724
    @annaliese724 Жыл бұрын

    "Bingo bango" had me in tears for some reason 😂

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Eric here....should we be making Bingo Bango merch or???? hahahaha

  • @Yeahthatshowifeel
    @Yeahthatshowifeel Жыл бұрын

    Ha ha Eric with the bingo bango! I actually like it 🤣😂

  • @hennahintsanen8586
    @hennahintsanen8586 Жыл бұрын

    justine is one of my absolute favorite food creators on tiktok and instagram! i love seeing you, another food creator i really like, draw inspiration from her - feels like the coolest collision of worlds 💌:D

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Aw thanks so much! She really is great -- so creative and I love her storytimes.

  • @EricAmesmusic
    @EricAmesmusic Жыл бұрын

    ❤ love you and love this video

  • @FGFsMo
    @FGFsMo Жыл бұрын

    Okay but the relatability of cooking all day and then being exhausted and ordering take out 😂

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    😆 It's all the filming and everything! Sometimes by the time we're done, we're sick of the meal we made and need to wait until the next day until we actually want to eat it, haha.

  • @LoveHardFightHard
    @LoveHardFightHard Жыл бұрын

    I thought the "bingo bango" was cute haha. Y'all are soo adorable together!

  • @yveymf2584
    @yveymf2584 Жыл бұрын

    I. Am. Literally. Salivating! You guys managed to stir my appetite now I wanna cook at 7:30 pm when my kitchens already cleaned 😅❤. Love it. Good job!

  • @User_87937
    @User_87937 Жыл бұрын

    Your videos are always so comforting to me for some reason. Keep making long videos

  • @joeyq9953
    @joeyq9953 Жыл бұрын

    Sarah is so real and amazing and inspiring. Love all her recipes.

  • @jiggabot
    @jiggabot Жыл бұрын

    Loving all of your cooking videos again! I have missed them! ❤

  • @laurajackson6860
    @laurajackson6860 Жыл бұрын

    It's nice to see you posting a little more often. I'm still learning by practicing the fermenting process. Though I now have a couple of quarts of Sour Kraut so just need to get the sour dough starter perfected. Thanks for the inspiration!

  • @triplecap123
    @triplecap123 Жыл бұрын

    You two are so sweet and make my heart happy 😊

  • @maridaaucamp5133
    @maridaaucamp51334 ай бұрын

    After watching this video I tried roasting my cabbage for the first time and it is so good, like probably my favourite way to eat cabbage and one of my favourite vegetable dishes overall. I sometimes make a spicy version with gochujang as well, really good 😊

  • @plantaetivoli1178
    @plantaetivoli1178 Жыл бұрын

    you're my queen! i carve special solo time to watch your videos!!! Much Love and Peace from Upstate NY

  • @kevnrob1
    @kevnrob1 Жыл бұрын

    I enjoyed every minute of your video and would have watched more!

  • @jessdrawsit7060
    @jessdrawsit7060 Жыл бұрын

    my favourite potato salad is roasted. Potatoes, tons of bell peppers, red onion, all roasted then tossed in a red wine vinaigrette dressing with fresh dill. PERFECT in the winter.

  • @heikesiegl2640
    @heikesiegl2640 Жыл бұрын

    It is such a bliss watching you two make stuff^^

  • @jacquip965
    @jacquip965 Жыл бұрын

    Y'all are so fun to watch! The recipes sound tasty and look wonderful. It's always great to see your videos and reels pop up.

  • @LaRa-youknowit
    @LaRa-youknowit Жыл бұрын

    Eric cracks me up “Bingo Bango “

  • @TheFussyVeggie
    @TheFussyVeggie Жыл бұрын

    girl. it's so good to see you doing so good.. really glad to have your food videos back!

  • @breanag118
    @breanag118 Жыл бұрын

    My favorite content creators 💕💕 been watching for years!

  • @lindalatham412
    @lindalatham412 Жыл бұрын

    Long Islander here too👋...i just love you guys!!! Great recipes as always ❤️❤️

  • @veronicasalas2666
    @veronicasalas2666 Жыл бұрын

    Omgoodness I need to try my hand at sourdough and the pickled onions!

  • @hannahmitchell87
    @hannahmitchell87 Жыл бұрын

    Thanks for the Yondu taste test & verdict! Gonna get a bottle for my Mum's Christmas hamper!

  • @reva510
    @reva510 Жыл бұрын

    Everything looked sooo good! Really want to make that mushroom toast and the lasagna!!

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Yay glad I can provide some inspiration! Thanks for watching.

  • @donnamchugh6258
    @donnamchugh6258 Жыл бұрын

    Love the longer videos. 😊 Can’t wait to make that lasagne. Yum

  • @barbara5495
    @barbara5495 Жыл бұрын

    LOVE Yondu!! I use it when I saute' or bake veggies. Super great stuff

  • @italianprincess5046
    @italianprincess5046 Жыл бұрын

    i was just thinking the other day im gonna be brave and try your sourdough! im a horrible baker literally cant bake or fry anything!! lol. you seem extra "chill " here i love it lol. you guys are awesome

  • @lisanyugenhascancer6332
    @lisanyugenhascancer6332 Жыл бұрын

    I made some pizza today finally after being disconnected and limiting food. Thanks for reminding me I can enjoy what I want. I live sourdough.

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    That's amazing!!! 🥰 I've been in a similar mindset in the past and finding food freedom is really such an amazing feeling.

  • @lisanyugenhascancer6332

    @lisanyugenhascancer6332

    Жыл бұрын

    @@SarahsVeganKitchen right!!! Those were some amazing vegan pizzas

  • @butterflylove2642
    @butterflylove2642 Жыл бұрын

    🌱🕊💚 I don’t mind your long videos at all; I love them. I cook along with you. These recipes look delicious!! Thanks for sharing!!

  • @girlwithtiger5233
    @girlwithtiger52338 ай бұрын

    This was such a fun video! Make more of these, please!

  • @barrbuff
    @barrbuff Жыл бұрын

    Your pink apron is adorable.

  • @KingsMom831
    @KingsMom831 Жыл бұрын

    These recipes all look DELICIOUS!!❤

  • @TheMavyStar
    @TheMavyStar Жыл бұрын

    I love these videos. Its like I'm cooking with my friend 😋

  • @beckyb5917
    @beckyb5917 Жыл бұрын

    Loved this style of video you guys! ❤️

  • @berryveg
    @berryveg Жыл бұрын

    I love yondu!!!! From south Korea^^

  • @yuna_bean
    @yuna_bean Жыл бұрын

    idk what it is about fall that screams kale and gourds but it definitely does and now I have to make that lasagna! 😋

  • @emilyhoffman3677
    @emilyhoffman3677 Жыл бұрын

    loved this video so much!!! obsessed with the fact you two got takeout instead of eating the lasagna, iconic move

  • @tiinah5602
    @tiinah5602 Жыл бұрын

    Loving the cat background image on the computer screens

  • @heathergisi4163
    @heathergisi4163 Жыл бұрын

    Garlic confit is the best thing ever invented! You definitely have to try it! That baked salad and Chile oil sound amazing!!

  • @carmenmarcinkiewicz7149
    @carmenmarcinkiewicz7149 Жыл бұрын

    My oh my those recipes look DELICIOUS!!

  • @moscafroglover2127
    @moscafroglover2127 Жыл бұрын

    Me: sees mushroom toast.....😳🤯....jots down mushrooms on grocery list at lightning speed. As always, y'all's food looks ammmmazzzzing!

  • @annetteseif
    @annetteseif Жыл бұрын

    Great Recipes 👍🏼🍂🍁🌾I want to try the Lasagna 😊

  • @rosiej-h248
    @rosiej-h248 Жыл бұрын

    Didn’t know you were a Gladeholm alumnus! I guess thats how you know you’re in the past 🧙 Bring on the long videos, they’re always a joy to see

  • @normalopez2856
    @normalopez2856 Жыл бұрын

    Omg! The toast is my new breakfast lunch or dinner! Thank you so much !

  • @shess1640
    @shess1640 Жыл бұрын

    Love love love that pale pink apron on you!

  • @janellemartinez538
    @janellemartinez538 Жыл бұрын

    Everything looks delicious 🤤

  • @bethwaldren3303
    @bethwaldren3303 Жыл бұрын

    It all looks so yummy!!!!

  • @denisemast8551
    @denisemast8551 Жыл бұрын

    Bingo Bango!

  • @omgayoso
    @omgayoso Жыл бұрын

    Love the energy you two have

  • @starbucksgirl6715
    @starbucksgirl67158 ай бұрын

    The lasagna looks delicious and fairly easy to make. Plus, some of the ingredients I can use in a soup as well.

  • @inezvasquez8104
    @inezvasquez8104 Жыл бұрын

    I enjoyed the long video! It was real. 🥰

  • @isyt1320
    @isyt1320 Жыл бұрын

    I love this!! Can't believe I happened to be on KZread right when you posted, excited to be first to comment hehe

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    woo!! 1st comment award 🥇

  • @lilmonster90210
    @lilmonster90210 Жыл бұрын

    bingo bango *side eyes* making your own sourdough is one but that cashew cheese threw it over the top !

  • @ruthhorndasch5244
    @ruthhorndasch5244 Жыл бұрын

    Ooohhh that lasagna needs to be on my menu soon ❤

  • @loriparker7899
    @loriparker7899 Жыл бұрын

    Yondue is fabulous.

  • @SarahsVeganKitchen

    @SarahsVeganKitchen

    Жыл бұрын

    Love it! Wish I had bitten the bullet and ordered some sooner.

  • @judithv8738
    @judithv8738 Жыл бұрын

    im loving these longer videos!!!!! love watching you talk through the recipes 🤍

  • @GamingFoodie
    @GamingFoodie Жыл бұрын

    Everything looks so delicious especially that bread and cashew cheese! Just learned of a surprise salad topper...FRIED CAPERS! Tossed them in a skillet with some oi. I'd love to see how you might incorporate these into your meals.

  • @catalinapia
    @catalinapia Жыл бұрын

    wooooooooooooooooooooowwwwww that lasagna looks incredible, need to try! came across your youtube channel a couple weeks ago and I can't get enough of your recipes! thank you for sharing!

  • @mariezimmerman8247
    @mariezimmerman8247 Жыл бұрын

    all of the recipes look so delicious 🥹💕 also long what I eat in a day/vlog style videos are my favorite kind of videos, especially coming from you and eric 🌱

  • @c0ldlight1
    @c0ldlight1 Жыл бұрын

    I love mushroom toast! Mushroom breakfast is one of my favorites, on toast or oatmeal or rice. Also your apron is amazing.

  • @juliekjorlie7183
    @juliekjorlie7183 Жыл бұрын

    Could you give me more details about the cream cheese? I would really like to make that. I love your videos!

  • @zepzour7391
    @zepzour7391 Жыл бұрын

    Gas Oakley’s lasagne has bechamel and ragu. It’s my families favorite vegan dish

  • @berezh_alina5615
    @berezh_alina5615 Жыл бұрын

    Wow, now i really need to cook all the dishes Thanks!!

  • @heathermc5557
    @heathermc5557 Жыл бұрын

    Longvideo was great! Love all the ideas, little high reaching for me but I can take today bits from it, veggie lasagna looks so good and doable😁🤣

  • @Queenlisarae
    @Queenlisarae Жыл бұрын

    I've just found your channel and love your videos!!! You've given me so many things to try (I currently have roasted carrots marinating in my fridge for bagels tomorrow) and your mushroom toast and vegan lasagna with the bechamel will be next. You both are great fun to watch and I love your channel!!

  • @Pinupred21
    @Pinupred21 Жыл бұрын

    Loving the long videos ❤

  • @HeatherThrills
    @HeatherThrills Жыл бұрын

    Every dish sounds delicious. Wow, you really know how to keep people interested. It seems like some really tasty dishes here.

  • @v.gladney1624
    @v.gladney1624 Жыл бұрын

    Sarah l wish l was like you. You and he have everything together!!! I am starting the vegan life. I am really having a hard time but l refuse to eat anything if it isn’t vegan. I live by myself with x 2 yorkies. My only company. I bought a lot of vegan cookbooks. I pray 🙏🏽 l can do as well as you have. God Bless you❤

  • @Britbabe53
    @Britbabe53 Жыл бұрын

    You guys are the cutest! How are you enjoying the PNW? By the way those vintage casserole dishes you shot a pic of are going for up to 35,000$ right now, so if you see one in a thrift shop, grab it!!

  • @GlitterySawa
    @GlitterySawa Жыл бұрын

    Bingo Bango 😂🤣 Ahh Eric 🤣😂 That lasagna looks good

  • @angelashikany5329
    @angelashikany5329 Жыл бұрын

    My favorite grain for making rejuvelac is kamut.

  • @laureenjohnson5570
    @laureenjohnson5570 Жыл бұрын

    So good!! I learned a lot and your recipes look amazing.....I'm inspired!

  • @BetaniaAllen
    @BetaniaAllen9 ай бұрын

    wonderful video as per usual; agree with others they are very cozy, comforting recipies. All the recipies are somewhat different and look inspiring and yummy. Watching Back to the future and then Still, Michael J Fox’s film about his Parkinsons, is an experience I would call uplifting.

  • @artchick07
    @artchick07 Жыл бұрын

    Thank you for mentioning yondu! I've been looking for a nice fish sauce substitute. I used it for broth in my thanksgiving shepard's pie after realizing I used all my broth. It came out amazingly.

  • @saskia8583
    @saskia8583 Жыл бұрын

    I'm a little behind on your videos but absolutely loooved this one, very good vibes :) Definitely going to try that lasagna sometime soon cause it looked amazing.

  • @Randilynn66
    @Randilynn66 Жыл бұрын

    I think a few dried cranberries or cherries would be an excellent edition to your bake salad

  • @Walkingtalkingprayer
    @Walkingtalkingprayer9 ай бұрын

    Have you watched back to the future finally?? 😂 because theyre awesome

  • @davidthescottishvegan
    @davidthescottishvegan Жыл бұрын

    Yummy 😋 vegan recipes from the awesome Sarah in this what Sarah & Eric ate in a day video. Love 🥰 Sarah's video's and love 💕❤️ Sarah & Eric.

  • @belialbathory2299
    @belialbathory2299 Жыл бұрын

    I love mushroom toast and make it very similar but I take the mushrooms to crisp like 2 minutes short of dried. Sooooo good top with tomatoes yummm. I make lasagna with both tomatoe and bechsamel sauce. I layer protein, veggies, and cheese alternating the sauce. It's excellent.

  • @matanieandrei6749
    @matanieandrei67497 ай бұрын

    wild mushrooms are very good, some types are hard to miss recognoise. i go every year to forrage wild mushrooms!

  • @Sarah.LibraryLiving
    @Sarah.LibraryLiving Жыл бұрын

    I made your lasagna! I used sweet potato instead of butternut squash because that's what I had, but otherwise it's the same and it's SO GOOD! One of my favorite things I've cooked in a while. Yay fall recipes!

  • @margarett_b
    @margarett_b Жыл бұрын

    I must say, I also love the roasted quinoa salad idea! I am a big fan of making buckwheat granola (I roast it raw though) and since both quiona and buckwheat are not actual grains I am sure it could also be a great variation of this salad! Plus, warm meals are just so much better in the fall :D

  • @jaminwaite3867
    @jaminwaite3867 Жыл бұрын

    Seonkyoung Longest uses Yondu in her vegan korean dishes too. I bought some bc of her but still havent tried it yet. I think she put some in her japchae

  • @alexmay3543
    @alexmay3543 Жыл бұрын

    oh man, that lasagna looks sooo bingo bango!

  • @mardybalm
    @mardybalm Жыл бұрын

    ooh i didn't know you could make cultured cashew cream like that! might try it with plain kombucha 🤞