Constipated? Try These Home Health Hacks!
Think you might be gluten sensitive? Take the quiz:
www.glutenfreesociety.org/glu...
Constipated? Because gluten and grains can contribute to changes in the microbiome as well as gastrointestinal inflammation, many people struggle trying to find an answer. The all too common medical solution is to medicate the symptoms without identifying the causes. Unfortunately this approach can leave a person in an even worse state of health.
In most cases, GI issues can be resolved naturally without drugs. Below I break down some of the best tried and true strategies for getting your gut health back on track and getting things "moving" again!
Supplements mentioned in this episode:
Biotic Force - www.glutenfreesociety.org/sho...
Ultra Digest - glutenfreesociety.org/UltraDigest
Gluten Shield - glutenfreesociety.org/GlutenSh...
Ultra Acid - glutenfreesociety.org/UltraAcid
Ultra Biotic Defense - glutenfreesociety.org/UltraBio...
Lipogest - glutenfreesociety.org/Lipogest
Microbial Balance - www.glutenfreesociety.org/sho...
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpeterosborne
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527
Пікірлер: 17
There is an old saying.. 'Drink your food, Eat your water'
1xweek ..... But I'm working on it. Cleaning up the diet seems to help for me ,..no gb,..type A.... Thank you for the presentation.
What about O blood type
Dr. Osborne, you are always refreshing! , encouraging. Thank you ❤😊
Great info, thank you! 💯
Excellent! ❤
Great video.
I have your book.no grain no pain.I was already gluten free and felt terrible.Was eating gluten free processed food.With your book I am starting this new concept.Basically I eat a fruit meal at 12.Then at 3 P:M a little more fruit and then at 7 P:M I have vegetable and some protein .Plenty of room temperature water.Right now I feel tired.Donot sleep well.Only been following your book 7 days.I still ache and I have SIBo off and on.How long before pain goes away.When Will I start to feel better?Thanks Doctor you are doing a great job.God Bless.🙏🏾💞🌹
Thanks Dr Osborne 🤗❤️
Thank you ☺️
Thankyou this is helpful you cover a lot .
Soooo grateful I found your videos with these and other complex issues about our inner workings, dr. Osborne.. Life is becoming more in sync. xo
Thank you Dr. Osborne for this helpful information because I was so confused about taking bile salts . Taking it before my meals was a game changer.
I can't afford $800 for the food sensitivity test. What food sensitivity test that insurance will cover can I request from my doc?
What about Sauerkraut
@kellyandjulieelander5523
Жыл бұрын
Yes, and other fermented foods
Not sure why the title says constipation but a majority is on diarrhea. 😔