Thank you everyone for watching! I look forward to reading all your questions and comments, so please post them below! To learn more about any of the supplements described in the video, see link below: dr-rajsrees-public-supplement-store.myshopify.com/

@sharonnepomuceno635

Жыл бұрын

I did doc thank ypu so much

@lailaferdousi8729

Жыл бұрын

Hi doctor Rajsree, I'm glad I found your channel, I'm a new subscriber here. Thanks for using real voice, explaining it in an easy to understand method with pictures and text. Please can you tell me if there is any kind of test that I can get done to find out if I have been affected by living in damp and black mould overgrowth, home for a dacade. Is there any particular tests that will show how much our health has been affected by living in such environment. So we can find good cure once we know the root cause and diagnose what is causing the symptoms like headaches chronic fatigue and memory problems.

@pataguam3522

Жыл бұрын

Let your food be your medicine.

@drrajsree

Жыл бұрын

@@pataguam3522 Yes indeed. Thanks for watching.

@davidclarke3431

Жыл бұрын

​@@drrajsree 9.77h

I am 75, and feel better than in my 40s. No meds, no aches or pain. Never had any surgeries or hospitalizations. Eat wisely, and exercise regularly. Keep negative people at arms length, and live a life of gratitude.

@drrajsree

Жыл бұрын

That’s amazing! I like the part about keeping negative people at arms length 👍

@carmennavarra945

8 ай бұрын

Hello Elizabeth 👋 I'm Carmine I like your post and would like to ask to ask you some questions may I? One of my goals in life is to be medication free have you always exercise d ? What's your routine consist of ? How do i live a life of gratitude ? any other tips ?

@raewise6345

6 ай бұрын

You have been truly blessed!! Enjoy!!

@user-hn9qg5qm3o

5 ай бұрын

Why do you keep negative people at arms length….so you can still slap them once in a while? 😂

@pvramanaiah4998

5 ай бұрын

0​@@raewise6345

Probably one of the best videos on healthy life style

@drrajsree

10 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

I've watched hundreds of videos from all the doctors on youtube. You've done an amazing job by condensing all the available science on this topic. You are a gem, thank you so much for putting all this info together. ❤️ If all doctors were like you, we will be a much healthier society.

@drrajsree

Жыл бұрын

Wow! I really appreciate your feedback! Thank you so much for your encouragement and support. It means a lot to me. Best wishes in your health, RN.

@user-be4mj2sy5z

Жыл бұрын

Thank for all this valuable information Eva from Greece 77 years old

@drrajsree

Жыл бұрын

@@user-be4mj2sy5z Thanks so much for watching! I've always wanted to visit Greece!

All family doctors should watch this video ❤

@drrajsree

Жыл бұрын

Thank you so much!

@barryminor616

Жыл бұрын

BEE our own HEALth Care Guru... Thanks for sharing what really works BEST

Just a general comment, I'm a health nut and it's my favorite subject, and since discovering your channel you are now my new health guru I follow. I have very high standards, so this is saying something!!! Thank you immeasurably!!!

@drrajsree

7 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

I have followed many anti-aging materials but this is the most comprehensive one.Thank you I will watch repeatedly.

@drrajsree

Жыл бұрын

Thank you so much for such kind feedback! Great to hear from you! RN

You are brilliant. You remind me of the saying " There is always something that you can do before you see your Dr.".

@drrajsree

Жыл бұрын

Thank you so much!

0:12: ⏳ This video discusses longevity and how to live a healthy life. 5:01: 🧬 The video discusses the factors that contribute to aging on a DNA and cellular level. 9:43: 🧬 Sirtuins are enzymes that unravel histones and regulate gene expression, but their activity declines with age due to diminishing NAD levels. 14:30: 🍽 Fasting and calorie restriction promote longevity by activating autophagy and improving lifespan in various species. 19:07: 🍭 Minimizing sugar intake and foods that quickly turn into sugar can help in looking younger and living longer. 24:01: 🥦 To live longer, it is important to follow a customized diet that includes whole foods, limits refined sugar and processed foods, and focuses on plant-based sources of protein. 28:53: 🔑 Omega-3 fish oil, magnesium, antioxidants, and berberine are recommended for various health benefits. Recap by Tammy AI

@drrajsree

9 ай бұрын

Thanks so much for watching! 😊 Great notes!

Wish you Rajsree a very long longevity.

@drrajsree

Жыл бұрын

Thank you so much! This comment put a big smile on my face!

@barryminor616

Жыл бұрын

​@Rajsree Nambudripad, MD things' that make our HEARTS SMILE 😍😍😍😍

All I can say is thank you for sharing your knowledge on healthy life style.

@drrajsree

9 ай бұрын

Thanks so much for watching! 😊

I’m sure I am aging backwards. At 65 I was horrible and sleeping 4 hrs in the middle of the day. Fat and all metabolic markers were way out of range. But when my Pre Diabetes had advanced to #2 diabetes, that got my attention. Today at 75 I feel great and my metabolic health proves it. 80 lbs gone and I ride a electric Unicycle for transportation and I high intensity sprint. And listen to Doctors like you!

@drrajsree

Жыл бұрын

That's incredible! Thanks for sharing. Best wishes in your health, RN

@cesschartz7813

Жыл бұрын

That's great to hear. Did you go on diabetic tablets or other medication?

@4406bbldb

Жыл бұрын

@@cesschartz7813 no medicine as a matter of fact my doctor didn’t suggest anything but another appointment in a few months. (I’ll tell the rest of the story if you want to hear it)let me know.

@cesschartz7813

Жыл бұрын

@@4406bbldb Stunning! Thank you for the quick response. Sure, I would love to know more🙏☺️.

@drrajsree

Жыл бұрын

@@cesschartz7813 thanks for watching.

This is the best video I have seen on longevity!!! I just subscribed to your channel. There are several other videos that I want to watch. Thank you Rajsree.

@drrajsree

Жыл бұрын

Thanks so much for your support! 🙏🏼

I think this video was possibly the best I’ve ever seen on health and longevity! Thank you for covering all aspects for us🥳🎉

@drrajsree

Жыл бұрын

Thank you so much! I really appreciate your feedback!

@mat1500

Жыл бұрын

@@drrajsree Bar None this is the most comprehensively accurate presentation on the subject that I have seen yet watching thousands of hours of medical education videos past ten years,, moreover best presentation Style. Familiar with all the work of the md-ph.d mentioned and numerous more. All that is proven important and significant to date, is in this presentation, I follow it all and I've been planning on adding berberine. So far I am 83, mentally Sharp, some sarcopenia, and Joint injuries from Sports. Have made major strides to return my lab chemistry dashboard such as you mentioned to Optimum and normalcy in some cases. This is truly a stunning work. Thank you Raj!

@drrajsree

Жыл бұрын

@@mat1500 Thank you so much for your very kind and encouraging feedback. It means a lot to me. Congrats on your health at 83 and best wishes for a long and healthy life! RN

This video was like gold.I think that this is the proper way to do.Thank you very much doctor.

@drrajsree

Жыл бұрын

Thank you so very much I really appreciate your feedback!☺️🙏🏼

Fantastic video. Complete, detailed and simple. Thank you.

@drrajsree

Жыл бұрын

Thank you so much! Appreciate your watching and posting your feedback.

This was a fantastic explanation of aging

@drrajsree

Жыл бұрын

Thank you so much!

Dr. R.N. This TubeTube is the best I have ever listened to. I want to download your KZread on my phone. Thanks indeed. JD.

@drrajsree

Жыл бұрын

Thank you so much! I really appreciate your kind feedback and encouragement. Best wishes, RN

This is one of the best videos on longevity I head so far. I'm 75 now. Unknowingly following your advices so far like eating veg food, sleeping, interacting with a network of relatives and friends friends, moderate exercise on bed only for1 hr daily etc. I am glad as you confirmed my habits are good in your seminar.Thanks Dr.

@drrajsree

Жыл бұрын

That’s wonderful! Thanks so much for your kind feedback. Best wishes on your health, RN

@lorsicat6288

Жыл бұрын

I am from the Philippines. Do you have a published book that is for sale?

@drrajsree

Жыл бұрын

@@lorsicat6288 Not at this time. But my mother-in-law, Dr. Devi Nambudripad has many on Amazon. She is a pioneer in holistic medicine. Check them out!

It is great that more people get to know through your videos that lifestyle is the key to longevity. Thanks for posting!Thanks Dr.

@drrajsree

Жыл бұрын

Thanks so much for watching!

This sums up everything really nicely. I wish more content creators would do this. Instead, they insert memes, give shot-outs, engage in rants, insert sound effects, and just generally waste a lot of time. This video is just the opposite and worth listening to multiple times.

@drrajsree

Жыл бұрын

Thank you so much for such valuable and encouraging feedback! It really means a lot to me.

@craig6t

Жыл бұрын

​@@drrajsree You're very welcome!

I think this video was possibly the best I’ve ever seen on health and longevity! Thank you for covering all aspects for us

@drrajsree

2 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

Thank you for posting the highest quality and most timely content, Dr Rajsree! Every one of your videos are packed with the most pertinent details for maintaining optimal health & wellness! I appreciate you!

@drrajsree

3 ай бұрын

Thank you so much! 😊

Wonderful, Very insightful and knowledgeable!!

@drrajsree

7 ай бұрын

Thanks so much for watching! 😊

Great advice !! Thank you Dr. for sharing a such great info with us.

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

Excellent health & wellbeing video ! Thank you so much doctor .More success to your personal & professional endeavors .

@drrajsree

Жыл бұрын

Thank you so much for watching! Really appreciate your kind words and support!

Great video! It covers practically all the many angles. I pretty much do all the things in this video and feel like half my age (70). I would only add that I get out early in my day to get the morning sunlight which has been key to my circadian rhythm and great sleep.

@drrajsree

Жыл бұрын

Thanks for sharing!

Thank you Doctor Rajsree, this is fantastic ❤

@drrajsree

Жыл бұрын

Many thanks!

Wow! Proud of such a great doctor with her unmistakable voice giving us advice online

@drrajsree

Жыл бұрын

Thank you kindly for your support and encouragement! It really means a lot to me! Best wishes in your health, RN

Thank you dr Rajsree great as always brilliantly explained and giving us knowledge about our health a big thank you doc you're blessing.

@drrajsree

Жыл бұрын

Thanks so much for watching Tess! :) Hope you're doing great. Your encouragement and support always mean a lot me!

It's the worst when you appear older than your peers. 2 years ago, I attended my paternal cousin's marriage. My cousin and I share many physicial resemblances and, we can easily pass by as siblings. At the wedding ceremony, many of the groom's relatives and friends assumed that I am her older brother despite the fact that I am 6 years younger to her. I look much older than my real age. It wasn't a problem at school because I was the "big boy" but as I am getting older, it's becoming a major problem.

@drrajsree

Жыл бұрын

Sorry to hear this. Thanks for watching.

@mrshonourable

Жыл бұрын

I know people who looked older at certain points in their life, but as they aged, they started to look their age or younger.

@drrajsree

Жыл бұрын

@@mrshonourable Great observation. Thanks for watching!

@helenehughes5465

Жыл бұрын

I tried ozone therapy and now my gut seems damaged. Any suggestions on how to repair?

@drrajsree

Жыл бұрын

@@helenehughes5465 Sorry to hear this. Please watch my video on Leaky Gut.

Beautiful lecture thank you for sharing

@drrajsree

10 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

Amazing video!!!! You definitely just got a new subscriber and can't wait to go through all the videos. Gret job!

@drrajsree

Жыл бұрын

Thank you so much! I appreciate your support.

This video simply summarized everything about the field in a simple way that anyone can understand. How's that possible?

@drrajsree

2 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

Thanks for beautiful compact narrative with wholistic approach

@drrajsree

Жыл бұрын

Thank you so much for your kind feedback!

Great video Dr . Thank you.

@drrajsree

Жыл бұрын

Thanks so much for watching!

Thanks so much Dr for you effective & detail presentation 🙏

@drrajsree

Жыл бұрын

Thank you so much for watching and for your kind feedback

Many thanks Dr. Rajsree . A very highly useful information to keep a healthy body. I admire the time restricted eating topics .

@drrajsree

Жыл бұрын

Thanks for watching!

Very educational....thanks!

@drrajsree

Жыл бұрын

Glad it was helpful!

Great video ma'am, pranaam for your services. Thank 🙏🙏🙏🙏🙏 you so much.

@drrajsree

Жыл бұрын

Thanks so much for watching and for your kind feedback.

Concise, precise and clear.

@drrajsree

7 ай бұрын

Thanks so much for watching! 😊

Ty Dr. for connecting all the info.

@drrajsree

Жыл бұрын

Thank you so much for watching and for your kind feedback!

Amazing video, thank you so much. Keep it up.

@drrajsree

Жыл бұрын

Thanks so much for watching!

Fabulously informative video. Easily assimilable language, kudos to you!

@drrajsree

Жыл бұрын

Thank you kindly! Appreciate your support!

so grateful that your channel has reached me. wonderful research and very i totally agree with your advices

@drrajsree

Жыл бұрын

Thanks so much for watching! Best wishes, RN

Thank you!

@drrajsree

3 ай бұрын

Thanks so much for watching! 😊

Such an elaborate explanation hats off 👏

@drrajsree

Жыл бұрын

Thank you, kindly! I really appreciate your feedback!☺️

It's a very important video. You are covered in everything. Thanks for sharing this.

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

Fantastic video. I love it!

@drrajsree

Жыл бұрын

Thank you very much!

Hi Rajsree,you don't stop to amaze me. The video is excellent and I've learnt a lot. I have been following your advise and tips for some time now and not only myself but those around me have noticed the difference. Thanks a lot for all your hard work. Love ,Nora.

@drrajsree

Жыл бұрын

Wow, thank you so much for your very kind feedback and encouragement. It means a lot to me! I’m so glad you’ve noticed a difference with some of the tips. Best wishes in your health, RN.

Nice topic to understand and apply in daily life. Thank you very much. I learned much

@drrajsree

Жыл бұрын

Thank you so much! I appreciate your kind feedback.

Thank you for this wonderful and powerful video.I learnt many things for the benefir of my health

@drrajsree

Жыл бұрын

Thank you so much!

Awesome explanation of healthy longevity life!! Love how you share all your knowledge. So easy to understand . You are a brilliant Dr.! Thank you for sharing ❤

@drrajsree

2 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

Wonderful and most needed information for all the people.

@drrajsree

Жыл бұрын

Thanks so much for watching and commenting!

Thank you for this excellent video.❤

@drrajsree

11 ай бұрын

Thanks so much for watching!

Thank you so much for this amazing video with such useful insights and information. I will certainly incorporate these practices.

@drrajsree

2 ай бұрын

Thanks so much for watching! 😊

This is an incredible presentation. Your explanations far outshine those of most MDs. A sincere thank you.

@drrajsree

5 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

An excellent commentry by Dr Rajsree Nambudripad. It encompasses the total science of good health. Following Dr Rajsree's tips is sure to help. I'm following her advice !!

@drrajsree

7 ай бұрын

Thanks so much for watching! 😊

Excellent! Thank you.

@drrajsree

4 ай бұрын

Thanks so much for watching! 😊

Thank you, Dr. Nabudripad. You are a goddess. Those who have you as a doctor are very lucky. This video has made me more aware and understand our health better.

@drrajsree

10 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

Glad I found this video! Excellent ! Info

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

Great video Rajsreen. I bet that at your young age and if you follow your recommended practice, you gonna live well over 100. All the best and Thank you for these awesome information.

@drrajsree

Жыл бұрын

Thanks so much for watching!

Thanks, I have really enjoyed all this great information on longevity. Great Job. 😊

@drrajsree

2 ай бұрын

Thanks so much for watching! 😊

Awesome information all in one podcast!

@drrajsree

2 ай бұрын

Thanks so much for watching! 😊

Thanks Rajsree for a great video that emphasizes the main steps to take in order to boost longevity and general health

@drrajsree

Жыл бұрын

Thanks so much for watching and commenting! :)

@anitaweldon2100

10 ай бұрын

​@@drrajsree5:39 😅 😊

Wonderful! I would love to live a longevity life.

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

the most interesting I've seen, thank you.

@drrajsree

Жыл бұрын

Glad you enjoyed it!

I do intermittent fasting 16/8 since more than one year! Significative weight loss and great blood test. It's MAGICAL 🥰💪

@drrajsree

Жыл бұрын

That’s amazing! Thanks so much for watching in sharing your success.

@mariaadizaslastadizas5380

Жыл бұрын

I enjoyed listening to your brief description of reverse aging. I am 80 years old but I dress and _feel 40.

@drrajsree

Жыл бұрын

@@mariaadizaslastadizas5380 That's amazing! Thanks for watching and wishes in your health, RN

Thank you Dr. Rajsree !! This video has unlocked the matrix for me!! 😆💕🙏

@drrajsree

Жыл бұрын

Wonderful! Thanks so much for watching.

Very Comprehensive. Thank you.👋👍

@drrajsree

28 күн бұрын

Thanks so much for watching! 😊

Amazing info., thanks…

@drrajsree

Жыл бұрын

Thanks so much for watching!

Thank you so much madam

@drrajsree

Жыл бұрын

Thanks so much for watching. Best wishes, RN

Love the info you share in your videos. Been studying health, nutrition, longevity for awhile now. Seen great results. Your one of my favorites. Keep it up, your saving lives.

@drrajsree

10 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

Fabulous.....this informative video speaks volumes. We need to keep putting the information out there.....I love the new vocabulary, i.e. sirtuins; AMPK; MTOR; Hormesis.....Thank you for sharing....Sending God's blessings.prosperity, abundance and success.!!!!!!

@drrajsree

Жыл бұрын

Thank you so much!

video is a masterpiece 🙏🏻

@drrajsree

Жыл бұрын

Oh my goodness, thank you for such kind praise! It means a lot to me! Best wishes, RN

Thanks Dr. This video is so great that health is a great value than other things.

@drrajsree

Жыл бұрын

Thanks so much for watching!

Great and very helpful thank U

@drrajsree

Жыл бұрын

Thanks so much for watching!

Thanks a lot par Doctor for explaining and giving good messages to know to be healthy for us.

@drrajsree

Жыл бұрын

You're most welcome. Thanks for watching and commenting. Great to hear from you! RN

Great information doctor

@drrajsree

7 ай бұрын

Thanks so much for watching! 😊

Thank you good info. Hope i can follow.

@drrajsree

7 ай бұрын

Thanks so much for watching! 😊

Please show this again . Hard to take all vitamins and things in first time. Really found it very interesting. Thank you so much .

@drrajsree

Жыл бұрын

Thanks so much for watching!

V educative..thanks n appreciate

@drrajsree

Жыл бұрын

Thanks so much for watching!

Excellent summary of the biology of aging! The most comprehensive I have seen. You are definitely not a typical medical doctor. Most M.D.s are not very knowledgeable about biological gerontology, or even more general biochemistry and physiology outside of their specialty. If all doctors were as informed as you people would be much healthier.

@drrajsree

11 ай бұрын

Thanks so much for watching!

Great video with lots of useful tips. I can vouch from personal experience that most of the strategies you recommend have worked for me. It is great that more people get to know through your videos that lifestyle is the key to longevity. Thanks for posting!

@drrajsree

Жыл бұрын

That's awesome! Keep it up. Best wishes, RN

Thank you

@drrajsree

10 ай бұрын

Thanks so much for watching! 😊

Ty. Been wondering about what you just covered

@drrajsree

7 ай бұрын

Thanks so much for watching! 😊

Excellent information

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

I watched dozens of SIBO videos and I discover Dr. Nambudripad's videos which are the ones that makes more sense than any other. I watched her SIBO/IBS/SIFO video's and her giddiness is what has been working for me, unfortunately I am on antibiotics at the moment since I my issues got to a significant level. Now I am seeing the light at the end of the tunnel and hopping that there is no severe damage after antibiotics. Thank you for these amazing videos Dr Rajsree. Now, I need to start thinking on supplements and pre/probiotics, the question is, how am I going to know that these products are good quality? Please, no offense, but I bought so much product and nothing work that now, I am so skeptical of everything. Maybe nothing work because I was doing everything wrong until this channel .... Any comments about the her products will be appreciate it. Thank you again. 💚

@drrajsree

Жыл бұрын

Thanks so much for your kind feedback! I do carry my own line of supplements you're welcome to check out that has worked well for my patients. Best wishes in your health, RN

@lorenacarlson7706

Жыл бұрын

🥰

Great video! Covers a lot of things related to longevity and aging. You've also mentioned Dr. David Sinclair's study, which is fantastic. The visuals also look stunning 👍 How did you create the video and the animations?

@drrajsree

Жыл бұрын

Thanks so much for your kind feedback.

@danielcortez3835

Жыл бұрын

@@drrajsree Which tool / software did you use to create this video??

Hi Doc, Thanks so much for the information. where can we buy the Supplements you mentioned here.

Very educative video. Love your animation!

@drrajsree

Жыл бұрын

Thank you so much! Appreciate your feedback! :)

Remarkable presentation

@drrajsree

Жыл бұрын

Thank you so much!

We love you and appreciate you very much 🙏

@drrajsree

8 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN

Owesome explanation

@drrajsree

8 ай бұрын

Thanks so much for watching! 😊

Fantastic detailed content. Best video I've seen on longevity & maintaining good physical health throughout your life. You confirmed somethings I already suspected about body building. Moderate exercise, healthy diet & life style are key to a happy long life. Wish I'd found your channel earlier. Thank you!

@drrajsree

Жыл бұрын

Thanks so much for watching and for your very kind and encouraging feedback. Best wishes in your health! RN

@randallhall4767

Жыл бұрын

I'm 68 years old, take no meds. of any kind, good blood pressure & low cholesterol. Been trying 2 modify my life style 2 balance proper fitness program 2 go along with longevity & health goals. Thank you, I'll be following more of your videos.

@drrajsree

Жыл бұрын

@@randallhall4767 That's awesome! Keep it up! Appreciate your support, RN

Absolutely love this! Thank you so much for summarizing all this information on longevity, health and happiness. It also strengthens me with what I'm doing in my life for longevity and healthspan. We need more people like you! And more people who actually follow this, what I'm trying in my mimicked Blue-zone in Portugal! Thank you so much!💚🙏

@drrajsree

Жыл бұрын

Thanks so much for watching and commenting from Portugal! Best wishes in your health, RN

@bostonfrank6739

7 ай бұрын

ola

Thanks alot.

@drrajsree

Жыл бұрын

Thanks for watching!

Wonderful !

@drrajsree

Жыл бұрын

Thanks for watching!

Another informative and interesting video❤️❤️❤️

@drrajsree

Жыл бұрын

Glad you enjoyed it! Thanks for watching!

Thank you that's was one of the best explained videos I've ever seen I'm sending it out to friends and family 🍉🍒🍓🍏🍋

@drrajsree

9 ай бұрын

Thanks so much for your kind support! 🙏 I really appreciate hearing from you! Best wishes, RN