Come into Stillness: Meditation for Peace and Stress Relief | Mindful Movement
Тәжірибелік нұсқаулар және стиль
In the busyness of life, a moment of tranquility awaits you. This guided meditation practice is your sacred pause for profound peace, an invitation to immerse yourself in the deep, nourishing stillness that lies within, offering the solace and clarity you seek.
Meditation written and read by Sara Raymond
Music Credit: Whispers in the Wind by Chris Collins indiemusicbox.com
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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Пікірлер: 31
"Your Meditation Guide has become my anchor in turbulent times, grounding me in peace and tranquility. Forever grateful for this refuge. 🌊"
This is the best content for meditation on KZread! Beyond helpful for the peri menopausal changes I’ve been experiencing lately. Thank you🙏🏾
Thank you for your time and your wonderful meditations. Each day you remind me that there are selfless, kind and genuine people in this world. 🌎🙏🌷
"Wow, just wow. This meditation guide has opened my eyes to a whole new level of relaxation. Feeling so grateful and at peace. 🌟"
"Every time I listen to this Meditation Guide, I feel like I'm floating on a cloud of tranquility. Absolutely transformative! ☁"
One of my favorite accounts to look for when I need time to ground myself. Thank you for sharing such healing content 💕
Thank you!
It was perfect talk and perfect music.please please make one more record, just the same,but with more gaps and more silent.
@MelanieAlicia
2 ай бұрын
Yes! The extended version please 😊
I really needed this it was very helpful. Thank you, for you unique meditations.
Love your voice, your choice of words and enunciation!
Hi Sara, for years I tried several voices to guide me in my meditation...you have the best voice.No looooongggg woooords, just normal, but with a nice soft and clear sound.Thank you!Greetings from the Netherlands. 🙏
@TheMindfulMovement
24 күн бұрын
Wow, thank you!
This is my new favorite... And this channel is usually my go to for guided meditation ❤❤❤
❤loved it
Thank you, Sara! Good night!
Perfect Timing I love you Sarah You are my best friend without you knowing it 😂, Appreciate your Companionship , Thank you
Perfect little grounding break in my day when I’m tired but wired💖 thank you!
Great meditation 👌🏻Thank you 🙏🏻
Always leaves feeling so at peace. Thank you 🙏
Wonderful! Thank you
Thank you Sarah Raymond 🫶🏽🌟🤗
Thank you, Sarah
Thank you ❤❤❤
Love this one Sarah! Very good as always...such a wonderful gift! Thank you!❤❤❤
@TheMindfulMovement
2 ай бұрын
You are so welcome!
Thank you..💜🙏💜
I loved this meditation, it was so peaceful and exactly what I needed. Please put some space between the jarring, blaring obnoxiously loud commercial and the ending. It ruins the beautiful peace.
🙏🙏🙏😘😘❤️🌻🌻🌻
Beautiful words, however, I could hear a strange noise in the background that distracted me. Rustling breathing? I have impared hearing so maybe its me.
Profound peace is not repeating videos extremely repetitive!