I tried the double end bag for the first time yesterday and the second time I punched it it got mad and hit me back right on my left eye Hahahaha. Shits harder than it looks

@csquaredboxing

3 жыл бұрын

Lol happens to all of us

@b-rye8134

3 жыл бұрын

i agree...guess the tension makes a big difference

@pdswrld5200

3 жыл бұрын

Hahaha You gotta be fast for it not to hit you'Like pro boxer Ryan Garcia😁✌️

@unclejunebug7178

3 жыл бұрын

How fucking close are you to it??

@thatdudepulledupmaddogin

3 жыл бұрын

It's not how hard u hit it but how well you hit it. It's great for timing your punches perfect. U think that's hard try a speed bag.

thx for the good review for someone interested to expand one's own fighting art.

Thanks for the info. I was actually trying to decide between the two and now I will eventually have both

@csquaredboxing

3 жыл бұрын

Nice, 2 is better than 1

You did a great job explaining as well as showing what it does

@csquaredboxing

4 жыл бұрын

Thanks man

Double end bag, enough said....

@csquaredboxing

4 жыл бұрын

Yup

@DanielKimLV

3 жыл бұрын

And it's way cheaper too

This video helped me decide on a double end bag. After using it for over a month, I have no regrets. Great video. Thank you Carlo.

@csquaredboxing

4 жыл бұрын

Thanks brother

Keep your channel going brother, soon it'll grow, I like the simplicity you bring to boxing👍

Great review and very informational... please keep them coming!

@csquaredboxing

4 жыл бұрын

Thanks man

Theres a reason the double end bag is in every gym and the cobra isnt.

@csquaredboxing

4 жыл бұрын

Definitely true

@sz7472

4 жыл бұрын

Because double end bags cost around 40$ and cobra literally 300$

@indelaxiom

4 жыл бұрын

There are some great tutorials on YT if you do want to make a cobra bag.

@user-tf1vc6hz9f

3 жыл бұрын

because of the price really.

@doinkclipz8317

3 жыл бұрын

Because they’re easier to maintain and cheaper

Great explanation! Thanks so much for posting this.

@csquaredboxing

2 жыл бұрын

No prob

Thanks for the clear explanation! really helped me to learn about the reflex bag which i havent had the chance to try my hands on before

@csquaredboxing

3 жыл бұрын

No prob

Love the in depth comparison

@csquaredboxing

4 жыл бұрын

Thanks!

Excellent instruction / info on difference and Tech both bags . Thank you . Good job

@csquaredboxing

2 жыл бұрын

👍🏼🥊

Thank you man, very helpful

Great overview of both. Will have to check out your other videos.

@csquaredboxing

3 жыл бұрын

Thanks 🙏🏼

I bought a title reflex bag back in 2007 (or earlier, I cant remeber) and it came with an air pump bag instead of the foam material the new ones come with. It works best when its anchored into the ground and when you put some power into your punches you get that satisfying pop and it comes back at you as fast as a double end bag.

@csquaredboxing

4 жыл бұрын

Thanks man good advice

Really appreciate this info brother thank you so much.

@csquaredboxing

3 жыл бұрын

no prob

The cap made me subscribe, the in-depth details kept me around. GL Thanks!

@csquaredboxing

4 жыл бұрын

Thanks brother! Go Sharks!

@Quellebreo373

4 жыл бұрын

csquaredboxing gotta love jumbo joe

I got tired of replacing the weak bladders that go in my double end bag so I stuffed it with foam. Works great although it likely slows the bag’s response a little.

Great video brother u answered a few questions i had about the cobra bag

@csquaredboxing

4 жыл бұрын

Thanks homie

Thanks for the info. Very helpful.

@csquaredboxing

3 жыл бұрын

No prob

The disadvantage of the double end bag, you need to have somewhere to attache it to. If your in a rental property you may not be allowed to make holes in the ceiling and floor. Whereas the cobra bag is free standing. At the moment I'm using the lonsdale ironman dummy, because I've nowhere to hang a bag.

@csquaredboxing

3 жыл бұрын

Yup very true

Excellent break down!

@csquaredboxing

4 жыл бұрын

Thanks

The exact video i needed wow

great tips man! I was on the fence but think I will go with the double end bag for sure.

@csquaredboxing

3 жыл бұрын

No prob

Well done! Thanks; keep going.

@csquaredboxing

2 жыл бұрын

Thanks

Yes carnale keep channel going . Many 1st timers get knowlged From vatos like you thanks

@csquaredboxing

2 жыл бұрын

Thanks homie

Thank you man very helpful

@csquaredboxing

4 жыл бұрын

No prob!

The cobra sounds like a squeaky old office chair while the double ended bag sounds like _boxing_ , which does it for me. Besides, you can have intense workouts with hard shots on the double ended as well, you just have to be somewhat good at it to pull it off.

Great video bro really appreciated 💯💪🏼

@csquaredboxing

4 жыл бұрын

Thanks! 🙏🏼🥊

Love your content! Quality stuff

@csquaredboxing

3 жыл бұрын

Thank you

Good breakdown! I was telling a client of mine that the double end bag is cost effective and is more adjustable 🎯

Thanks buddy you just pointed me in the right direction

@csquaredboxing

2 жыл бұрын

No prob

Thanks for the video! im sold double end bag it is!!!

@csquaredboxing

3 жыл бұрын

👍🏼🥊

this cobra kai t-shirt is really cool. great video thx

@csquaredboxing

4 жыл бұрын

Thanks!

Thanks for the vid!

@csquaredboxing

Жыл бұрын

No problem!

I was thinking about adding a cobra bag. But maybe not now. Another downside to the cobra bag may be that it takes up much more space, or that its harder to get out of the way. My reflex bag tucks away nicely. I hear many reviews of the other type where they are sad about them breaking... Thanks. This was the review I was looking for :)😎

Great video! Thx!

@csquaredboxing

4 жыл бұрын

Thanks

Love the raw Description between the two. U help back no PUTCHS lol

@csquaredboxing

Жыл бұрын

👍🏼🥊

Great video would just like to add that with much more you can do with a double end bag depending on how you set it up I have mine set to loose and that certainly does fly around the harder you punch that faster it comes back and I can even throw combos close to full extension which makes the workout even more difficult when the tapping motion becomes too easy. Don't forget there are also different materials that come with the DEB which also makes the rebound a lot more harder to predict changing the cord to a bungee cord also adds another dimension where by the bag starts to move in an up and down motion (a few inches up and down from centre) as well when you hit it picks up momentum. TIGHT setting for flow and movement Loose for conditioning and simulation of punches coming your way.

@csquaredboxing

4 жыл бұрын

Thanks man!

@yeetwchybaban

3 жыл бұрын

Ye

@ffryan

Жыл бұрын

So true. It becomes almost an entirely different workout training tool depending on the bungee cords you use.

Super helpful thank you

@csquaredboxing

3 жыл бұрын

No prob

I have the 5" ringside double end bag, gives me a great workout

underrated channel. you deserve more subscribers and views

@csquaredboxing

4 жыл бұрын

Thanks bro!

@Veronica-pt8pi

4 жыл бұрын

csquaredboxing of course man! thank you for all the good information!

Thank you.. Good video was debating which bag to get my son he’s 14 and Boxer, he has a trainer and we are a the gym a lot, so I agree with getting a work out on the cobra vs the double end bag, he needs it more for weaving, bobbing, slipping “Hopefully I said those right lol” and eye coordination, also money wise there’s a big difference in price so we will go with double end bad. Thanks again😊

@csquaredboxing

3 жыл бұрын

No prob good luck to you guys

Nice explanation.

Both are good but in my opinion the double end is king for teaching eye to hand coordination. Thank god I got my cobra reflex bag 10 years ago a $160 lol. It's like 300 now lol!! Thank u Ryan Garcia hahaha. Good video my guy. Mabe next video some tips on foot work and head movement? God bless

@csquaredboxing

4 жыл бұрын

Thanks and will do

Double end all day!! I just ordered a new one will be in this week!!

@csquaredboxing

4 жыл бұрын

Right on!

Double end bag...next question! :)

@csquaredboxing

4 жыл бұрын

Yup!

@yaboijonnydaplug2251

4 жыл бұрын

But how is it better bc to even tho the cobra can break and is expensive if u take Money out of it to hit the cobra u have to have power and be precise so u get 2 in 1 were as the double end u will only get precision

@d1namis

4 жыл бұрын

@@yaboijonnydaplug2251 nah, not only precision, it's way more random than cobra. Also usually you need a lot more equipment and stuff besides medium bags... Also you can buy smaller and more harder verisons.

@yaboijonnydaplug2251

3 жыл бұрын

Gonchii Quirogaa everything u just said u get from a cobra bag but cobra u actually use power

@LucaMuntz

3 жыл бұрын

Dinamis never good for power though, the cobra definitely has the W there

Great videos man 👌.. good for boxing I'm a fan🇵🇭

@csquaredboxing

4 жыл бұрын

Thanks pare!

I recently purchased the TITLE Boxing Pro Horizontal Speed Ball. It is kinda of horizontal double end bag, put it is an actual solid leather ball with a much smaller diameter. I think it's great for home if you don't have much room.

@csquaredboxing

4 жыл бұрын

That’s dope man I’ll check it out

thank you for this!! trying to figure out what to get my bf for his bday and now I know

@csquaredboxing

2 жыл бұрын

No prob

Double end all day everyday! The title foam infused D.E.B is pretty awesome!

@csquaredboxing

3 жыл бұрын

Agreed

I loke shadow fighting..in front of mirror. Im broken English so like 👍

@csquaredboxing

4 жыл бұрын

Nice me too

@palmtoptiger1405

3 жыл бұрын

Yeah I shadow Box but I’m planning to buy a Bag or Cobra

I love the double end bag 💯 it's so much fun once you get it

@csquaredboxing

3 жыл бұрын

💯

I like both but I like the cobra bag better in my opinion it simulates more of a real fight situation which is why I like it more and for better head movement that’s just my opinion but both are good tools only down side it’s limited and could break if you go all out which both aren’t meant for that just for head movement,foot work,timing,and reaction stuff Like that

@csquaredboxing

4 жыл бұрын

Yeah those are good points for sure

@ericmoonchristopher

2 жыл бұрын

Agreed

I like how Canelo actually looks like a rookie on the cobra bag compared to Ryan ...but in the actual ring ....😆

@csquaredboxing

4 жыл бұрын

Yup sometimes there’s more than meets the eye

@horaciogonzalez4070

3 жыл бұрын

Is cause Ryan is much more speed. Not that much build. I’m fast ass fuck too but fucking small in size.

@brum4692

3 жыл бұрын

@@horaciogonzalez4070 fat ass

@martelsb4510

3 жыл бұрын

@@brum4692 You?

@brum4692

3 жыл бұрын

@@martelsb4510 ?

Good video man

@csquaredboxing

2 жыл бұрын

Thanks

I need get cobra flex bag, I have done videos with Hyperflex Strike flex bag, I like your videos bro..... We should do video together and for uk people

Awesome gloves

I love the video. I’m trying to get into boxing for cardio and strength training among free weights I have in the hose because I canceled my gym membership due to COVID. For the price of a cobra bag, I rather invest in a free standing heavy bag. (Any suggestions btw not over $300). I ordered a cheap double end bag on eBay to start. My coworker put up a heavy bag we hit after hours and the workout is great. Wish I could hang a heavy bag since it’s cheaper but I have no where essential to place it as I would have to reinforce my ceiling lol 😆

@csquaredboxing

3 жыл бұрын

Try century free standing bags

With all due respect, the argument made for the doubleend bag is not tenable nor very persuasive. However: it does in the end tell me that you're oldschool (in spirit at least) and I dig that. At any rate, good work w/ your videos, brother; they're worth the watch.

I improvised my double end bag. I used a small basketball. It is very hard to hit because it is small and it swings faster because of the bounce from the air pressure. Plus maybe I was kinda careless on how I tied it that whenever I punch it I couldn't predict where it was going

@csquaredboxing

3 жыл бұрын

👍🏼🥊

For the double end bag, you can use the round color codes exercise bands. I have used various poundages and also tried two bands top and bottom. All give different results. I currently use two 80lb. Bands. One top and one bottom. My ceiling height is ten feet. I stretch the bands tight pulling the bands through a ring on the floor and the ceiling and use heavy duty tie wraps and duck tape to secure it. The result is that I get a LOT of resistance. You can deliver power to this thing and not have it go half way across the room. The bands now come with metal clips. I clip on at the bag and cut the clip off the other end, and adjust at the ceiling and the floor.

@csquaredboxing

4 жыл бұрын

Good info thanks bro

Thanks for the review. I'm actually using The Title Cobra Bag and the conditioning level is very high especially with 5 Punches combo in a row. Are you going to review Black Mamba by Grodex too?

@csquaredboxing

2 жыл бұрын

No prob and no I won’t be reviewing grodex

Great video. I was wondering your opinion on the tennis reflex ball cap like the one Lomachenko uses

@csquaredboxing

Жыл бұрын

Cool device to work on reflexes and hand eye coordination

Great content. Haha.. do all these companies send this gear out to you to review?

@csquaredboxing

4 жыл бұрын

Thanks man. Some do, but the majority I purchase on my own.

Most people have their double end bags strung too tight. If you have it set up properly a stiff shot should have it coming back to you so you have to block or move not to get hit. Much more useful than the reflex bag. There are some good tutorials on how to make a reflex bag using pvc, they seem to have better action than the commercial models.

@csquaredboxing

4 жыл бұрын

Agreed, gotta use it to its full potential

Got a reflex bag recently. $50 Aus from Kmart. Had to drill holes and bolt the 2 halves together to make it more snug, but now it's pretty damn good. Foam ball is very solid to hit on the rebound, but I don't use gloves. 1/2 hour on that is a a good fun workout, and I have it outside so get some fresh air and sun at the same time. ✊😎

@csquaredboxing

3 жыл бұрын

Nice!

Double end bag ; 20$ Slip bag ; and ive head good things about water bouy on amazon instead of aqua bags . Thanks for the content .

@csquaredboxing

4 жыл бұрын

Thanks!

I'm considering a cobra bag. Would really like a double end one but the ceiling in my basement is way too low.

@csquaredboxing

4 жыл бұрын

Nice!

I have both. The Boxing Bar reflex bag is too predictable because the weight of the ball means that it arcs predictably. The time it takes to swing from one side of its range to the other is enough to be pretty sure of landing your shot on it. So it isn't very challenging. I use it mostly for footwork drills and it is pretty good for warming up and down. But it adds less technical value than a well set up double ended bag

@csquaredboxing

3 жыл бұрын

👍🏼🥊

@inityo

10 ай бұрын

So basically an air filled reflex bag is the way forward for reflex bags

Good vid

@csquaredboxing

4 жыл бұрын

Thanks!

I want a cobra bag and have been looking at them a long time but cost is a factor. I actually just made a double ended bag during quarsntine and it works great. I spend a lot of time on the double ended bag (I want it small and as fast as possible. Ha!) and the speed bag at my gym so needed something for home... Was also thinking about a speed bag but noise and vibration may be a factor for my neighbours if I set it up in my garage since it's attached to my neighbours garage. Still thinking about it and how to noise proof it. Good video though! Thanks!

@csquaredboxing

4 жыл бұрын

Thanks man, cobra bag is nice but not a necessity, the double end bag is a better overall training apparatus

@skip741x3

3 жыл бұрын

hi dee, I have a couple of ideas to share.. for a double end bag, mine is pretty small ..its made by Title and is a teardrop shape, much like a small speedbag but it has loops on the top and bottom for the bungee cords..that one is fast but it makes noise... i often like to workout late nite and it keeps rattling the cieling... my gym is in basement...so I also made a double end prescision ball, 5 to 6 inches and its a dense foam...I used a coat hanger to make a hole all the way through it and then attached some thin elastic bungee cord to the coat hanger end and pushed it thru the ball...suspend both ends of the elastic ...I have a small eyehook in ceiling and the lower end is tied to a 10 pound dumbell on the floor... the ball is so lite that it doesnt stress the eyehook or move the dumbell..its silent and is great for flow work or slipping and countering...reallly ,anything i would do on the regular double end, can be done on the small one... you dont need the gloves, I just use wraps, but often, i dont even bother with them...its a small target and takes skill to hit it clean... when you are working with prescision , Not having the gloves on takes lots more accuracy becuz ur hands are smaller and ur aiming at a small target,,,,its too easy with the gloves on..... when u find the hieght and tension u want , put a knot in the elastic on each end so that the ball doesnt ride up or fall down the cord... as for parts, i got the ball for a buck at the Dollar store in the kids area and the bungee elastic at walmart in the crafts section.. total cost under `5 bucks..

To make a cobra bag all you need is one of those spring bar exercises you can buy on ebay for $12. Mount a soccer ball onto a toilet plunger. Either make a base out of concrete or buy an umbrella stand base. I could make one for $30. In Australian dollars these are like $400. My home made reflex bag is better than any of those everlast ones.

I made my own double end bag with a futbol ball and it works perfectly!

@csquaredboxing

2 жыл бұрын

Nice!

You can adjust the speed of the rebound on each double end bag, or separate models?

Good video

@csquaredboxing

4 жыл бұрын

Thanks!

$250 bucks! I'll stick with my double end bag.

If that cobra bag is planted to the floor really well, it think it would be more satisfying to use. One question, I just watched your video about Decha Boxing Gloves, do you think they are the best in terms of wrist support as main concern and also overall quality for that price? Thank you !

@csquaredboxing

4 жыл бұрын

They’re good quality just too snug and takes some breaking in

Omg is no one gonna mention this guy's dope ass shirt?!?! 💯 I legit wanna get the Cobra Kai cobra tattooed on my back with with *No Mercy* underneath it cause I was born in the year of the snake 🐍 I'm also gonna get *Strike First* tattooed on my left arm cause it's my lead and on the right it's gonna say *Strike Hard* cause I'm right dominant 🤜💥🤛

@csquaredboxing

3 жыл бұрын

Thanks bro

@sukhchainsingh1776

3 жыл бұрын

Thats pretty dope idea would love to see how it turns out if you follow through with it

If you already got a heavy bag - get the double end bag. If you don't, get the cobra because it also works on power.

@csquaredboxing

2 жыл бұрын

👍🏼🥊

you make good videos......a word of advice tho.....invest in a microphone system, your vocals are very low........keep up the good work

@csquaredboxing

3 жыл бұрын

Will do thanks for the suggestion

One advantage, which was not mentioned, of the double end bag that is not as loud as the reflex bag. This is quite important if you have it installed at home.

@csquaredboxing

6 ай бұрын

🥊🥊

I made my mind thanks

@csquaredboxing

3 жыл бұрын

👍🏼

can you do a boxing glove collection video?

@csquaredboxing

4 жыл бұрын

Maybe sometime in the future

i wonder which one is better for head movement. ive only used a DE for years on and off and never a cobra. looks like the cobra bag really tries to hit you which is what i want

I just recently buyed a Double End Bag from a shop very near to me but it has steel hooks right at the end of bag without any strap that hook hurts my hand should I replace it or What else you recommend me in the regard ?

@csquaredboxing

4 жыл бұрын

Get some foam and electrical tape and wrap it around the hooks

I really prefer the double end bag. I think it’s more challenging.

@csquaredboxing

3 жыл бұрын

💯

I’m kinda leaning more towards the reflex bag because it seems like more of a workout.

@csquaredboxing

3 жыл бұрын

Yeah you get a little more conditioning with it

However I recommend making your double-end bag is tight as possible most of the time and train your muscles to punch faster and better timing. And the only reason you're not getting as satisfied feeling on the double-end bag is because it's clearly way to lose . But if you can afford both I'd recommend both

@csquaredboxing

3 жыл бұрын

Thanks man!

Petition to Carlo to bring back this gangsta of a intro. 🙏😔

@csquaredboxing

2 ай бұрын

😂 🙏🏽

I like the double end bag and i got better it’s pretty easy when you get use to it. On my first day I got hit twice on the head, then couple days later I got better in the 2 day and haven’t been hit since pretty easy 🥊

@csquaredboxing

3 жыл бұрын

Nice!

Thanks csquareboxing, I'm deciding to purchase either the Reflex Bag, Cobra Reflex Bag, or Double End Bag; and your video has helped in my decision, as I narrowed my purchase to the Cobra Reflex or Double End. I'll likely get the Double End Bag, and will chose either 5" or 7" or 9" size. The 7" is the happy medium which is likely my choice. Any suggestions on size? Thanks!

@csquaredboxing

Жыл бұрын

Get the cleto Reyes double end bag. End of story.

@DAVIDSANCHEZ-gw7je

Жыл бұрын

@@csquaredboxing I purchased the Cleto Reyes per your suggestion. Thanks.

I definitely go with the double end bag

@csquaredboxing

3 жыл бұрын

👍🏼🥊

@csquaredboxing in setting up the double end bag, the bag should be set to head level?

@csquaredboxing

4 жыл бұрын

Yes right at nose level

subbed

Noob here, do I need to use particular gloves to uses either of these bags?? Do I even need gloves period?

I remember a kid walking into our gym when I was a kid and the trainer told him to hit the double end bag lightly and he didn’t listen literally as soon as the trainer was walking away he tried to be funny and he hit it as hard as he could it sprang straight back at his face and bust his nose blood everywhere and the trainer just said “told you” 😂

@csquaredboxing

2 жыл бұрын

😂

I have a cobra bag but don’t have a place to bolt it down, where did u get that holder for your cobra bag

@csquaredboxing

4 жыл бұрын

I used weight plates

My thing is could you land strikes with your elbow on that free standing cobra bag like the double end bag

@csquaredboxing

10 ай бұрын

🥊🥊