Dont forget everyone. Ease into it. Take your time and learn the exercises and save the really hard efforts for later on when you progressive overload. Its should be months before you even think about training to failure.

@doges_

Жыл бұрын

yes 😇😇

@Nikolai.007

Жыл бұрын

Hi Greg 👋

@VoraciousHeart

Жыл бұрын

A good option for squats when you can’t lift the bar is to use a PVC pipe (many commercial gyms have them for warmup exercises) it will help keep the arms up and in the correct position without adding significant weight. Also easy to load onto the back even outside a rack.

@brentlyg

Жыл бұрын

That's great information man! I was training until failure for a long time, and I didn't know I shouldn't until you told me a week ago 😃 keep spreading the word brother! I do feel better

@okiokabe5974

Жыл бұрын

Saw this video on my youtube page as well as Greg's video. Put a huge fucking smile on my face. Love you guys.

Brent is gonna have the sickest cut of the century after this.

@aonghusjohnson1814

Жыл бұрын

Fr, bros halfway to looking like a pro strongman

@Wakwaw796

Жыл бұрын

he gonna make a new history.

@phileske4752

Жыл бұрын

@@aonghusjohnson1814 No he isnt what strongman has 50% muscle they But look fat But they Arent really

@airforce6260

Жыл бұрын

Cut even harder than Jack Hancock

@till48

Жыл бұрын

@@airforce6260 NO ONE CUTS HARDER THAN JACK HANCOCK

Finally a wholesome influencer. No sterioids. No sales pitch. No 'magic pill' Just hard work and determination. Brently G = Top G

@mysticthi3f924

Жыл бұрын

"Coach Greg" lmao. All the bad that you just described.

@1729krish

Жыл бұрын

​@@mysticthi3f924 hahaha

@JohnJohn-lj5cn

Жыл бұрын

@@mysticthi3f924 oh come on, he is open about his use of sterioids he isn't promoting his own physic even and he is not promoting a magic pill. promoting? yes he is. a magic pill? no. he just on rare occasions tends to get angry XD

@ts0088

Жыл бұрын

Facts

@yomaris1776

Жыл бұрын

Fr

I'm not Greg's biggest fan but this video really warmed me up to him. I like his approach to teaching someone who's completely new to the discipline. Learn the basics, learn them with good form and the fancier shenanigans will eventually come into play as you learn. No need to try to hit PRs or even lift too heavy. Lots of love for you, Brent! Your transformation is insane and can't wait to see what's in store for you in the future. Keep killing it (:

@tykeboy16

Жыл бұрын

he plays a character most of the time but yeah he usually goes after people misleading their audiences which is probably good but he also comes off pretty aggressive. When he meets up with people for workouts he seems much more relaxed and personable.

@Someuglydude12

Жыл бұрын

Completely agree can’t stand Greg most of the time but I like him here

@jakeman025

Жыл бұрын

@@tykeboy16he’s authentic and if your wrong he’s gonna call you out. I was in the same boat I didn’t like him at first either but he’s grown on me the more I’ve watched and I do think he’s a good person overall and his intentions are good as well.

@MrTifux

11 ай бұрын

Yeah I was a big fan of Greg. Can't stand his content anymore but this earned alot of respect in my book

Please don't stop making videos with Coach Greg, this dynamic is phenomenal. Greg is one of the most helpful fitness youtubers in the industry.

@mikelima7269

Жыл бұрын

True stuff. I’m trying to get back into shape and his material is top notch fact based

@Staypuff777

Жыл бұрын

I think they should do a "buddy cop" movie. :)

@jambo6683

Жыл бұрын

Only problem is that he is expensive.

@songzandwatnot

Жыл бұрын

@@jambo6683mutual clout gain is payment enough

@dumbassturtle2157

Жыл бұрын

@@jambo6683 I think Greg went out of his way to help him tbh I mean personally I would even if I didn’t care about him it makes me look like an amazing person for going out my way to help someone

The two most wholesome fitness influencers i know working together is so beautiful

@dionysos7822

Жыл бұрын

uhhhmm, you sure about that?

@phanto6599

Жыл бұрын

@@dionysos7822 not entirely sure I would call Greg wholesome but hes alright

@me5o164

Жыл бұрын

I have been a fan of Coach Greg for a year but I wouldn’t call him wholesome he is more the kind of guy to say it as it is with no filter if you suck he is going to say you suck and if you’re good he’s going to say it

@dionysos7822

Жыл бұрын

@@me5o164 You need to judge him by his actions. He did some wild stuff in the past

@subrcket2134

Жыл бұрын

@@dionysos7822 like?

I love how Bretley was quiet all video and just listened to gregg. You can tell he really wants to learn and improve

Brent is a true definition of a hardworking person. Keep inspiring people man.

NO WAY! You get to meet Greg in person! You're truly inspiring! The fact you worked hard and invested in your purposes is fantastically well. Keep on with the journey and go slow as you can!

@subrcket2134

Жыл бұрын

NO WAY GREG GOT TO MEET BRENT N PERSON

@spectator6552

Жыл бұрын

@@subrcket2134 rn: TIME TO GET BULKIN

This is the first time I see Coach Greg with a beginner, he's actually so nice, calm and kind with his advise, and the way he visualizes movements so Brently can get the form correctly is so helpful. Love to see it.

@TheBenjaman

Жыл бұрын

Greg is a fantastic coach/trainer for sure, ive had a coach once a long while ago and he was just like how greg is here with brent. And I recognise so much of myself in brenly here too. Now greg has also been a teacher so that definitely helps a lot too. An absolutely fantastic and pretty much a perfect collab in my eyes.

@idk9637

Жыл бұрын

pretty sure he was a gym teacher so im sure he needed a lot of patience and stuff with the kids

@somewhatuninterested8989

Жыл бұрын

Coach Greg is a really nice dude, he’s helped so many people out and he’s changed so many lives

@jamesrodriguez3667

Жыл бұрын

Yep, coach Greg just turns it up to 11 when doing his vids, but in most KZreadr Collabs, you can see that its just a character for his content, as when he's with people he's very calm, explains workouts very thoroughly, and has almost no ego. He literally has "coach" vibes.

And this is why I'm a fan of Greg's. Stand up guy, a bit excentric, but immensely kind hearted.

I just love how kindly Greg coaches you. And he's all about take your time and so on. It's a marathon, not a sprint, and you both know that, which is awesome!

Huge respect for Brently for taking this step, and huge respect for Greg for helping Brently out. I hope these two make more videos together! I can see Brently going far.

@ahronthegreat

Жыл бұрын

He’s more confident than i am in the gym most of the time ha he’s got a great coach with Greg

This dude is already a legend. Changing your lifestyle and challenging yourself can be very difficult. This is all about doing things that are healthy and even save your life

@maximilianmaier3950

Жыл бұрын

Absolutely. I have massive respect for fitness influencers who worked really hard to get their perfect body, but at the same time they are also pretty demoralising, because they set the bar too high. The first clip I saw from Brently was when he showed that he can now stand up without hands and can dangle for a couple of seconds and he was so happy about it and it was such an inspiration. Now I started to hit the gym again myself, but now I don't look in the mirror an get frustrated because I'm still so far off a great body like I did in the past, I look in the mirror and I'm happy about every small progress I made.

Wholesome, strong, motivated,disciplined and humble. Dude is amazing, keep going Brent!

@jayure1346

6 ай бұрын

How’s it going after 9 months?

Im 5,2 and used to be 120 kg or 264 pound And after just a week in my weightloss journey i found your channel thank you your video give a a huge boost of motivation knowing someone out there is doing the same thing and face similar struggels I realy enjoy your content and im currently at 103kg or 227 pound

@perchomize9675

Жыл бұрын

Goodluck! We're all in this journey together! I'm on my 4 month journey rn and it's the best decision I've ever made, don't give up and keep going G😊

@tufggg

Жыл бұрын

let's go king!

@jeanwrites5250

Жыл бұрын

Awesome Man!

@vtggas_2958

Жыл бұрын

What about now, how much do you weight?

@aegisop4862

Жыл бұрын

@@vtggas_2958 i had to stop execise for a few months after i got acute epidermis Literally weeks after my weight drop to 95kg And somehow after the surgery i gain weight back to 104kg The surgery was few weeks ago I can walk normally now and on my track to lose weight i lose around 2 kilo after weeks of extensive dieting and light execise It sucks that i have to backtrack but im more motivated than ever before

Man you're amazing, I'm 5'10 and I weight 240lbs, You inspired me to go to the gym, I have been working out 5 times a week for 2 weeks straight, this is the 3rd week I have already reached 4 times of workout this week, thank you man, hope you achieve your fitness goals, we're in this together. You're an inspiration, please keep posting these videos regularly, thank you

@alias5281

Жыл бұрын

Keep up the work! I just want to throw in my two cents and say that you should be careful to not burn out. A lot of people pick up the gym and think you have to do it nearly daily at mad high intensity. Often times the accumulated fatigue kills them and they just stop. Manage that stuff and have fun! Power to you.

@Brad-cz3tx

Жыл бұрын

Keep up the hard work king!

@godeshot6693

Жыл бұрын

keep going dude, dont give up! 💪

@26DOOM

Жыл бұрын

KEEP ON GOING KING, YOU CAN DO THIS!!!!!!!

@marcusfenix5760

Жыл бұрын

@@alias5281 Thank you man for you kind words

Greg is so understanding, it must be difficult for someone like Brent and a trainer like Greg as he has no experience with what Brent is going through being that size, yet Greg is so compassionate by just trying to imagine being in Brents shoes. Wish there were more people out there like Greg enabling obese individuals to feel comfortable exercising and providing realistic expectations to them. Powerful stuff, thanks Greg.

@chump6220

Жыл бұрын

Greg

@ryuxy032

Жыл бұрын

@@chump6220Fax

@Peter-zs7ee

Жыл бұрын

Greggg

@mikael9325

Жыл бұрын

Man how the hell do you get a name line Greg wrong. It's the most simple name lol

@deldormo7049

Жыл бұрын

This is sooo inspirational and raw. Slow and steady wins the race and Brentley you are already a winner. Much respect to you both. 😊

I’m convinced it’s impossible to dislike this guy

I LOVE how much better his squat form got in a short session like this. Coach greg did wonderful and Brently killed it. Absolute kings 🔥

Yo Brently I just have to tell you how much you inspire me! I used to be shredded… that was before I got brain damage in a car accident. It took me a few years but Im back to the gym! I had to get used to being in a gym with something that looks like Parkinson’s disease, it sure brings peoples eyes to me 😂. When I listen to you talk about fitness it’s obvious the only person you compare yourself to is yourself, and it’s a good reminder for me too. Seeing your confidence when you’re at the gym with Coach Greg is an awesome reminder of what we’re there to do!

@macintoshimann9892

Жыл бұрын

@DW you know what the last few weeks I’ve felt a lot stronger and a little like my old self. People started coming up to me to tell me how strong I am or ask “how did you learn to do THAT?” Its a ton of fun saying “well, I have something a little like Parkinson’s and I invented that movement to help me recover even tho doctors say you can’t! 😃 “. Its a privilege to be able to show the world anything is possible!

@Sir.Strange

Жыл бұрын

Hope you become your best self and most importantly enjoy your time at the gym. Have a good time and be healthy my friend.

@wbeard

Жыл бұрын

Holy W keep it up

@ORCIproductions

Жыл бұрын

W

@pastamazingminecraft

Жыл бұрын

Hey man try taking some nootropics too they help with brain rejuvenation

Hey! I found you from Greg's channel, and I'm so stoked that you guys met. All the best for your weight loss journey, you're an inspiration to all of us. :)

I remember watching Brenton a couple years ago and thinking how much better he deserved with such a bright and uplifting soul. You deserve this buddy🙂

Huge respect for this guy, you can see the effort on his gestures and his laugh meaning that he's not gonna give up at this point, keep it up Brently.

I could really tell that you were nervous as it was your first time in a commercial gym. I was like that the first few times I went. But it’s amazing you’ve got Greg there to help and support you. And even when he’s not there, don’t worry… everyone in there is focusing on themselves and if they do glance or look at you it’s out of admiration as a lot of people have never seen the inside of a gym

@Yiren666

Жыл бұрын

He is doing great, I love Brent cuz his weight loss journey isn't fabricated, this is probably the best legit weight loss journey that I have seen so far.

@Zenweaponry

Жыл бұрын

Exactly. If anything, the people giving the 500lbs dude glances in the gym are actually probably thinking things along the lines of praise and "Holy shit, if this guy can do it, then so can I!" I've never once thought poorly of anyone trying their best in the gym. I'll cringe at bad form, but never at bad physiques, and you call always improve your form. We're all in there to make progress, and when we see people starting from truly challenging places, I can only be inspired. I may be fitter than Brently here by a wide margin (after lifting for like a decade), but he's providing me a TON of inspiration. I know how much harder it is to start without properly formed habits and diet, and I can't imagine how much more difficult my fitness journey would have been starting from 500lbs instead of a super skinny 6' 3" 145 lbs. I was super embarrassed starting to lift as a hyper-skinny dude whose heart could always be observed beating because I was full skeletor mode, but I knew the only way to achieve the goals I desired was to keep at it. Fingers crossed for Brently to make it, and for the rest of us too! Keep at it everyone! Also +1 respect for a Zoro icon good sir. Fit weebs are the best weebs. Gotta have that opinion after reading all of One Piece 3 times XD.

@Jolly9988

Жыл бұрын

100% agree. Everyone who has worked out or been there has a rough idea of how hard this must be. Nothing but admiration

I can’t even express how much you inspire me, I have social anxiety and autism and you inspired me to start hitting the gym and I can’t even tell you how thankful I am. Stay safe and hope you have a good one man! Edit: You people are actually amazing, thanks for all the support I’ve gotten. Stay healthy, love you all ❤️

@lucianoprokilla

Жыл бұрын

good job bro keep it up. Remember its a marathon and not a sprint

@AutismArchon

Жыл бұрын

I also have autism. Gyms were too much sensory overload for me so I workout from home. If you can afford it bow flex dumbbells are a god send!

@banzaigd

Жыл бұрын

@@AutismArchon absolutely, I use my bowflex xceed when I can’t go to the gym

@Dreadkrisz

Жыл бұрын

Keep it up king. I will bring my gf too. I will give her hearing protection so she will not get sensory overloaded. You should try that too. Ear muffs are godsent in this situation.

@djurabre229

Жыл бұрын

Lets gooo keep at it man you got it

Man I read this comment sections and it's amazing how this guy just by taking the first step is inspiring another people to follow him in this rough path!. It's just so wholesome to see him going on and on everyday and how he gets excited over the most normal things that most people do. But that's because its an achievement for him and I am so fucking proud of it! Keep om going Brentlty! You are doing more good that you can imagine!

Every once in a while you find something that brings back all the motivation you lost after years of training. You are truly awe inspiring Big G! Keep it up and never stop!

I'm so damn proud of you 👏 you inspire so many and me I'm 300lbs and started losing weigh because of you man !

@Santechnikas69

Жыл бұрын

proud of you that u got inspiration and started working instead of going for the fat acceptance way

@WonderBread23

Жыл бұрын

I hope you don't quit!

@Floaydi

Жыл бұрын

Fucking Chad

@kookyle

Жыл бұрын

6 years ago I was somewhere over 300lbs 6'0, I've stayed 180 for the last 3 years steady. You can do it if you really want it.

The strongest man is the one who seeks to break his limitations. Stay strong and keep getting stronger

This made me cry lol, and I can be tough as nails but I appreciate you and your journey so much bro and i truly wish you the best! ❤

This is so wholesome. Ive seen your progression videos on social media and to see you working with Greg just warms my heart. Keep up the good work! I look forward to see your progression.

You killed it, man! Did much better than I did my first time in a commercial gym. Your form is in point, such a good base for your journey. The worst thing that could happen is an injury that derails your consistency, but the form is how you mitigate that risk. Something I'm not sure Greg pointed out is you're not letting the weight rest on your wrists, you're keeping them tight and behind the bar which is exactly what you want to do. Keep on keepin' on, man!

So many people out here rooting for you. Can’t explain how powerful your story is!

This man makes me so happy, always with a smile on his face and working hard, keep it up brother, you got this

I’m always so happy to see big people going to the gym, like you, they’ve taken the biggest step forward in trying to change their lives. Keep being positive and work hard like you’re doing now and you’ll see the payoff. Greg already has put you on a great path and you’re form is already really good, especially with the squat!

Dude you're such a quick study. Watching you figure out these lifts so quickly and even improve your form from one rep to the next is awesome. And I'm sure it didn't hurt that you got to work with such a gilded coach

Recent heart break but brentley is too wholesome for me to stay sad, I love you man I hope you realise how much this channels helping in and out of the gym

@macktheripper7454

Жыл бұрын

It’ll pass, just remember one day the pain will subside .. keep going king

@DXHatakeKakashi

Жыл бұрын

just keep going brah as for all who starts out, we got ya back cause like Zyzz once said, we're all gonna make it

@mcorleym6969

Жыл бұрын

Thanks for the support brothers, like a fool i went back and got my heartbroken all over again on valentines day itself 🤣 this time im putting all my energy into the gym. Were all gonna make ittt

@willcresson8776

Жыл бұрын

@Mcorley M I'm sorry to hear that, brother. Keep your head up, and don't let it make you bitter. You'll make it through and be a better man on the other side.

@Inzpectre

Жыл бұрын

Remember to be honest about how you feel, both to yourself and the people around you, like your parents or your friends. Most importantly, dont give up, youve got HUGE potential in front of you!!

Man, coach Greg is such a humble and genuinely kind human being. So proud of this video. Much love from Brazil.

saw one of your shorts and came to the page to support my man on his journey. We love you big dawg, keep it up you beautiful bastard

It’s awesome to see Big Brently get in the gym and get so good so fast! I hope he reads this, because I was nearly 300 lbs at 12 years old, now I am 16 and just under 200 lbs, it was so worth it! I hope to see coach Greg assist in every step of the journey

I’m loving all this positivity! This is the side of the fitness industry I absolutely love. We are all here to support you! The gym doesn’t only make your body strong, but your mind strong too. There is something so powerful about purposefully putting yourself in a tough situation and literally coming out stronger. It’s an amazing feeling

@Zenweaponry

Жыл бұрын

Absolutely. I love the true marathon mentality. Discipline is a patient man's game and will produce the most consistent results. I know we all wanna get in there and give 100%, but it pays so much to just focus on form initially and set your habits so that you'll still be coming back for years. I've never seen any obese regulars remain that way at the gyms I've attended. The people who consistently strive to improve themselves slowly will always make progress. It's also the best way to fall in love with working out. Cheers mates and keep after it!

I love that Coach Greg was able to work with this man. We all deserve opportunities like this in life

Bro I'm so proud seeing you! Thank you everytime i see you happy it gives me tears.. Thanks man. Live long and be happy brother! We love you!

A great Duo right there, Let's goooooo

Video by video, my man is revolutionizing the fitness industry by just being who he is and working towards his goal. Never stop, mate, we're all gonna make it.

Cant wait to see this man's transformation! He's so positive about the journey, just that alone means he will make it through!

People like you make me so proud brother. You will get the physique you desire sooner or later! You deserve it for your efforts! Champion! 🏆

Greg Doucette the goat

You are the real G for wanting to improve yourself, we are with you on this grind.

You can be so proud of yourself my mans. Keep pushing you are a true inspiration to thousands of people!!!

Dude you are a beast! Keep working with Greg it's definitely a blast to watch!

I’m here for the ride and I’m staying cause rn I’m with you I’m starting to workout at home no more excuses and seeing you do what you do is inspiring thank you man

Must be overwhelming going to a busy public gym for the first time. I remember that first time until this day lol. Awsome video, love to see people improve!

This awesome to see. Appreciate the realness of both of them. This is real body positivity: being healthy. Respect to both.

My man you have the respect of every gymbro, i wish you luck in the journey to greatness! 10/10, W!

This is so amazing. two legendary influencers in their unique ways. One that knows everything, and one that's showing what it's like to go through with it, starting from the beginning. such an amazing combo.

Great work! You’re doing awesome!! It’s awesome to see coach Gregg teaching the basics. Sometimes we forget what we had to go through to get where we are.

Coach Greg shows that working out can be fun and easy to do even with little to no experience, I really love that message. Also so glad that you guys did a collab, I saw him comment on your video and thought it would be so cool if you guys made a video together.

Welcome to the journey brother!!! You couldn't have picked a better man to assist you. You're a lucky guy to get personal advice from Greg Doucette, I'm jealous. I wish I knew what i knew now when I started out so you'll be making gains and all rather fast with such key advice as long as you keep sticking to it. Much respect

It's so inspiring to see people like this taking control and doing something about it. It's much more fun to see that than ripped dudes flashing their muscles in the gym! Good work bro! Keep going!

been following this journey from nearly the begining now and you keep getting better each video i love the progress and you found urself a good partner helping you out in a commercial gym GO GO BRENTLY

Youre an insliration not only as gym motivation but as a human being. The pure wholesomeness in this video made my day. Keep grinding and hopefully well see u on stage some time in the future

Your attitude in general is a fucking inspiration. Keep that same energy King 👑

LET'S GO YOU MET COACH GREG, omg I'm so proud of you for showing up to a gym for the first time, you're progress is amazing and very admirable! I hope to see you get fit and never give up!!! You're awesome and so inspirational! 🔥 😎

You have one of the most wholesome and constructive viewpoints on Fitness I have ever seen. Thank you for doing what you do and being who you are. You are a gem and fitness community like none other.

Here with ya homie, I'm gonna follow you through this thing man. You aren't alone, you have 60k people with ya. Keep going, don't give up. Get up one more time than you fall down and we will all be cheering you on.

Keep it up king! We're all rooting for your weight loss journey. You're such an inspiration to people like me.

Good job man! Its eemed like you were super nervous, but you pushed through and had a very successful session. Keep up the good work man!! You'll get the hang of it, just remember.... FORM is way more important than increasing the weight or increasing the reps etc, poor form will hinder your progress. It's always great to see people wanting and actually putting effort into bettering themselves. I look forward to seeing your journey bro!

You are a true inspiration, I my self lost 49 Kg in 3 months last year, I know it's a struggle. Keep it up man, I will follow you to the end!

You're doing great Brently! We are all with you on this and cheering you on every step of the way! I'm a formerly obese woman and recreated my life into a healthy one and your journey inspires me so much - I think because I relate to the different chapters of it so closely. Thank you for sharing your story with us.

This guy is so positive, bro I wish u to stay motivated and keep this up, ur truly an awesome human being

The two legends finally meet! Greg, you're a great coach and Brently you're on a path of success! I believe in you!

Brent you are an inspiration!!! KEEP IT UP, HARDER THAN LAST TIME! So proud of you, enjoy the ride! I hope you keep Greg as your coach, he really cares

Man props to coach Greg for taking the time to help this guy out and show him the ropes.....

Absolutely loved this Brently, you genuinely inspire me. So glad you're doing this, keep going brother ✊

Ah, Brently - you did great in there. Some good form and some definition on the triceps already. Little by little and you've got this nailed. Kudos to Greg. It could've been easy to be his normal persona but he was quiet(!) informative, patient, encouraging. All killer - no filler and everyone wins like that. So glad to see the colab happen...

brother what you're doing is an inspiration to myself and everyone who is following you on you're journey. the hardest part of the journey is getting starting when you start to see results you wont want to leave the gym. sending love from Canada

im 5 mins into the video, and MADD RESPECT BRO!! the hardest part is getting through the door. keep pushing!!

Glad you took this step Brently. Keep it up and keep working hard. You got this!!

Dude this is awesome, you are actually inspiring so many people to get out there and get fit. Props to Coach Greg as well, this is exactly the type of interaction the fitness industry needs keep at it ^_^

Good work my man! It's NOT EASY getting into the gym for the first time.. its can be intimidating, scary, overwhelming, etc., so well done. Love you're letting coach greg teach you--not many better! Keep up the hard work, we all start somewhere!

Hey bro, I've been seeing your clips all over the internet for months but never found your actual KZread channel. You're an inspiration and such a positive impact for so many people. I really love and enjoy your journey to becoming more healthy. Keep up the good work king ❤️

brently you are so inspiring man, i love seeing your pogress. i wouldn't be trying to better myself if i didnt come across you

Bro you are a huge source of inspiration and motivation. even tho i'm trying to put on weight and muscle after being hit by a car and not being able to move around for 6 months. our end goals be the same. happier and healthier :)

so much respect for you working in the gym for yourself man love it

Coach Greg is a really awesome man! Always looking out for others

I always love seeing such a dynamic during training, and especially between an elite lifter and a beginner with a long way to go. Continue the grind, and you'll make it big time, no matter how long it takes

Great going Brently! It seems you had a blast. Slow but steady towards your goal. Saw the Greg video about your meet up as well. The great mindset rubbed of, I could use that. Thank you guys.

Coach Greg is so great, what a combo. Keep it going Brent!

You got this Brody! Don’t let the pain beat you. No hurry to learn and get healthy man. Take your time and enjoy the process. Cheers!

Stay strong brother, you're an inspiration. One day at a time!

I’m glad Greg is teaching you to bench with a pause rather than a touch and go motion. The pause bench has become my default way of benching and I think it should be for most people. Edit: I’m also really happy to see Greg introducing the mag grips on the pulldowns!

@guihermeborracha7412

Жыл бұрын

Greg is just great! I see young guys coming to the gym and the "teachers" ignoring mistakes that could cause serious injuries and not even taking the time to explain why they should start with very low weights.

This is awesome to see well done to you big guy. We all start somewhere!! 💪🏻💪🏻💪🏻

This is all of the awesome to see. Definitely a fan of Greg, the guy knows his $#!t and stumbled on your Evian water video the other day and you seem like a super good and heartwarming kind of dude. There's literally no one better than Greg to help you navigate this journey. Don't stop for nothing brother! I'll definitely be cheering you on! 💪💯

BRENTLY YOU GOT THIIIIIIS YOU CAN DO IT

This was interesting, thanks, Greg seems like a great coach. I've been working out in my garage gym for the past 2.5 years, so I have a little more experience than you, but Greg did a great job explaining everything. I'm around your same weight (480) but I started out in the 800's four years ago. Good luck on our journey. :)

@Iamwhatyoumademe

Жыл бұрын

wow, great job man, rooting for you!

@pangolin7398

Жыл бұрын

Awesome progress, never give up!

Leaving that comment to come back years later and see his legendary transformation. you got this brah🔥

Got to love coach gregg. His passion tu help others! Great work to both of you

Brently your squat form improved drastically throughout your set, you were getting really good depth. Keep it up! You're a huge inspiration!