ive had brain fog for many many years. this was my first time trying anything like this and about 2 minutes in, I started crying like a baby and couldn't stop! super unexpected. i really can't deny that something was released here

is brain fog like this? cannot concentrate or focus normally and doesnt have enough sharp on eyes and feel like your not yourself

@BrainEducationTV

3 жыл бұрын

Yes, brain fog can feel that way

@amatulkhuteeja6239

3 жыл бұрын

Yes

@charlottedrnovsky

3 жыл бұрын

yes, how long did yours last because i’ve had it for 3 weeks now

@devashishpatel3459

3 жыл бұрын

@@charlottedrnovsky Same here.. for last 1-2 weeks.

@devashishpatel3459

3 жыл бұрын

@@BrainEducationTV Fantastic work! Thanks! Best wishes 🙂

Thank God, this lady explained the exercise very neatly, I experienced 1.I had brain fog and lost confidence, now I'm confident that I can take control over it 2. I can achieve those goals which I thought I can never do. 3.i thank this lady for her humble teaching methods..

Just do it for 1 week. U will get amazing results. Combine it with 10 mins meditation I got recovered fr Brain fog Completely 🥺🥺 Thank you so muchh😭😭

@BrainEducationTV

2 жыл бұрын

Wonderful! Keep it up Nargis!

@bp_gaming3967

2 жыл бұрын

Tommorow I will try

@sayracalderon07

2 жыл бұрын

Thank you for the tip 🙌🏻😄

@basilahmed7325

2 жыл бұрын

Did you have memory problems?

@rabinbudathoki4551

2 жыл бұрын

@@bp_gaming3967 did you succeed?

i had mild brain fog and i’m convinced this just completely eliminated it

Adult ADHD here. Life in the Covid era took away my routine and brain fog eventually dominated. It’s exhausting to be exhausted.

@delia7721

2 жыл бұрын

Stay strong 💪 Sending you love and light

@politicalminds

2 жыл бұрын

Same. Adult ADHD and my brain fog is terrible.

@gardenmenuuu

2 жыл бұрын

please please please reply.Are u ok now?

@gardenmenuuu

2 жыл бұрын

@@politicalminds okk now u?

@politicalminds

2 жыл бұрын

@@gardenmenuuu much better now but it's always lurking somewhere if you let your guards down.

For some reason after I did this, I started feeling teary? I think my brain fog lifting helped me be more mindful of my emotions, which in turn, has made me feel like a weight has been lifted off my shoulders....so yeah, I would say this helped lol!! Thank you!

Thank you so much. Ive been struggling with brain fog for months and its been ruining my life. This helped it only a little but that little really meant a lot. Thank you. I really appriciate this video

You are a great ❤️ I had depression for 8 months then I got brain fog which I lack of focus on everything So , I came to your KZread channel then I watched and it really works for me . Thank you very much.

@jamiejosephine5055

3 жыл бұрын

How is your brain fog now? Xx

i tried this like 5 times because i was experiencing brain fog due to my final exams. and IT SAVED ME. thank you so much❤

Amazing! I didn’t have much brain fog but tried it anyway. I had some lymphatic drainage down my throat. Definitely a release, will be incorporating this into my routine... thank you

Thank you for sharing your experience. I came across this video on my quest to overcome brainfog and fatigue from long covid and to help my clients with their long covid struggles. This was definitely a wonderful little energizer. I will try to use it again later in the day. ❤️💛💙

Thank you so much for all you teach and with such grace.

have been struggling with brain fog for the past two wks and doing this twice a day has seriously stopped the fog and helped me think clearly. thank you!!! spreading love and light

@Kpopbhavna

9 ай бұрын

What's the feeling like of it

Respected mam you do a great job for humanity. We all are human being but our religion and country is different. We all are connected with internet. Thanks mam for serve needy people and thanks you tube

Oh my God. That’s one of the most effective things I have ever done. Thank you!

This helped ! It reduced my weird (anxiety) head pain😙

@AkhileshThakur70097

3 жыл бұрын

Iam just happy to see you are anexietic (Like me) :-p

@ros3red

2 жыл бұрын

I also get the joint anxiety/ brain fog feeling. So glad I found this video

I'm am suffering a brain fog these past months, Its ruining my daily routine in my life, this vedio has helped me, thank you

Just found this and have had severe brain fog for the better part of a week, this is the most alert and in my body I’ve felt in a whole. Thank you 🙏

@claudiahermosillo4904

2 жыл бұрын

Hiw do you feel now

Doing this helped me to feel a bit more grounded and reduced my anxiety! Brain fog is still there a bit but I do feel more alert. Thank you so much for this!

@rafeezkhan8996

2 жыл бұрын

Did you feel better now from anxiety and brain fog ?

@piyushchandane3223

Жыл бұрын

do it at least for 21 days to see immense results.

This works , you are a genius, love you

Really works!!! I will incorporate it into my everyday life! Thank you!

I have brain fog for few years now, gonna do this hoping it will help, I'll come back n update in few months or yrs however long it takes that's I'd I remember

Thank you very much 🥰.I was relieved of tension and I was able to feel energy circulating.

Thank you so very much for this. It really does help ! Blessings to you, dear one !!!

Omg your a life saver

I can't take that long, but it still made a bit of a difference. Will try to remember to do every day, if the brain wants to remember!

Thanks a lot Newzealand great lady. God bless you!

Thank you so much for this!

Thanks for your sharing with Us !!!so amazing

this is already the 3rd video I am watching and ACTUALLY follow along! Thank you so much

This is amazing, best method on KZread, Thanks for sharing

Thnx so much mam for the exercises.i been having brainfog for 11 years now because of menopause.i also have insomnia.can't wait to try these exerrcises

Thank u s much.amazing technique

This was... interesting. Thank you. Idk exactly how I feel sleepy but calm.

Thank you so much it helped a lot ❤

It really works..thank you very much

Wow! So impressed! Thank you for your wonderful video! 👍❤️

@muntajibkhan4986

Жыл бұрын

Khokhon khaap

Thank you🙏🏻

Thank you !!

Thank you Linda!

@BrainEducationTV

4 жыл бұрын

Thanks for watching, Judy!

Thank you soo much, it really helps ❤❤❤

Wow' Great! you show us the way we cn easly reduse mind stress and fatigue thanks for your kindness👍👍👍

@BrainEducationTV

3 жыл бұрын

Hey Nabad, we have a bunch of videos on those topics in our 10 MINUTE ROUTINES playlist on our channel. Check it out

Your teachings are deeply grounding,can’t thank you enough,deep bow.

@BrainEducationTV

Жыл бұрын

thank yo Shamdhala!

Felt engaged and some better in first time itself, I may repeat this for sure. Thanks! Sending you love and light 🌈

@BrainEducationTV

3 жыл бұрын

Thanks Timssy!

@madyhussain3600

2 жыл бұрын

How are you now? Plzz reply

God bless you all the best ❤️

Wow thank you very much.. its help me alot

That was sooo much fun ..thank U

helped me alot! thank you!

OMG!!! It's amaaaazinggggg Really worked for me Thaank you😍

@BrainEducationTV

4 жыл бұрын

We are so happy it worked for you, Udai! What did you feel when you were doing the exercise?

How cool thank you!

YOU ARE A MIRACLE ON EARTH ❣️

Thank you❤❤

Merci infiniment à vous deux !

Wow that was really cool and a unique technique I will be using this practice

Excellent maam

This did help a lot ty

Thank you maam . . .

Thank you, now I can remember some more😀😀😀☺️😊👍

It works!

That's definitely effective 🙂🙂

Gratitude for awesome and helpful content! Question: Is it recommend to this excercise after a big meal too?

Ugh thank you so much 🤍

@BrainEducationTV

4 жыл бұрын

You’re welcome 😊

I felt chills while listening

Very nice .God bless you. I like your vdos

I feel like I can’t think of anything at all especially around friends. I have nothing to say. Wasn’t like this before. My mind also won’t flow when I’m alone it feels like my thoughts are being restrained by a dam.

@charlottedrnovsky

3 жыл бұрын

do you think it’s related to corona

@BrainEducationTV

3 жыл бұрын

Hi Jake! This could say a lot about the energy that you're subconsciously feeding off of your friends. Are they positive influences that feed your soul?

@MaggieMae1331

3 жыл бұрын

@@charlottedrnovsky YES! My two daughters and myself are all having Post COVID Syndrome! LongHaulers and the Brain Fog is debilitating!

@IfIcouldmeltyourheart

9 ай бұрын

​@@MaggieMae1331did it get better, please reply 🙏

omg this is incredible

Been using this for the past few weeks, & it’s helped so much. Thank You 😊 🙏🏾🦋🧡

@BrainEducationTV

3 жыл бұрын

Glad it helped Shay!

@nkelesomkanda6396

3 жыл бұрын

How long do you have to do before you see results. Thanks a lot.

@user-pj3ln6fq7d

3 ай бұрын

how are u now

Thank you, I love u.

@BrainEducationTV

4 жыл бұрын

You're welcome, Venkata! We love you too

Its so effective

I feel like I am not here... I meen i can't feel anything mentally.... Everyday in school ... May Gog help everyone.... Have faith guys... You will be okay... .... Just start writing anything or memorizing.... Or talk to you friend or anyone.... About anything....... Lv u

Thanks 💌

@slbrxn4030

Жыл бұрын

Estou bem demais, nossa. Vou continuar fazendo

This really really does work. That’s incredible!!!

@gardenmenuuu

2 жыл бұрын

are u ok now?please reply

@gardenmenuuu

2 жыл бұрын

Hi Mariah,did you recovrr from brain fog??

@mariahb6894

2 жыл бұрын

@@gardenmenuuu I did! I love this brain fog exercise. It really helps me

@gardenmenuuu

2 жыл бұрын

@@mariahb6894 can i ask you for a favour??i am ready to do anything for you,any online work but i am really in need of a help...ik its stupid of me to ask,so can you kindly give me some work or anything i can do for you so that in return you would order my fish oil supplement?it is around $20, available online only,i have no methods to pay online,it would help me alot 😇

@basilahmed7325

2 жыл бұрын

Did you have memory issues ?

Really good exercise...how do good smiling face & mude exercise

Feeling better 😊

Thank you for this! It works perfectly for me 🙏🏼

Really good exercise.

@BrainEducationTV

3 жыл бұрын

Glad you think so, Arvind :)

This helped a lot thank you :D felt a bit high after probably from the deep breathing

I feel so much better,thanks a lot! Edit: 8th July,back here again 😂

@diyadiyadiyadiya6963

2 жыл бұрын

Is your brain fog gone?

My brain feels cooler??? Like the same sensation, you have when you chew gum and it has a cooling effect. I have that but in my brain.

I have been lost for a while... didn't focus on anything..just feeling negative..forgot what I learn 5 minutes before...just crying alone...n feels like no one is here to pull me up from this worst condition..

@ankitgupta8544

2 жыл бұрын

Same problem bro got any solution?

Omg I have been suffering with this for years! You are a lifesaver!!!!!! Thank you!!!!!!

@BrainEducationTV

4 жыл бұрын

Hey Tameka, what did you feel after doing it?

@tamekaharris1169

4 жыл бұрын

@@BrainEducationTV it felt like the stuffiness in my brain had dissappeared! Thank you so very much. Also I felt stress free!

It helped even though I became aware of my coordination issues 😅

*Help alot I try it🥰❤️💖 🤩*

It's perfect thank you very much. My husband has a brain fog during the covid 19 period . This method help to recoved

@rafeezkhan8996

2 жыл бұрын

Did he feel better now ??

@RIDERBOY-pt7gc

2 ай бұрын

Did he permentently cured it please reply

What's the best time to practice it?

Before one year my brain is contionusly confused, frightened, worry and depression anxiety common symptoms of brain fog and in this time my brain is feeling heavy & not properly deep sleep at night everyday,continuously I do not to pay concentrated study,not focus anytime and every time my brain ,I do not deep sleep at night everyday., please explain, what should I do?I am very thankful to you.

This is a great exercise!!! Thank you soooo much for sharing this.

This worked. Thanks! Does this make someone get gas in the stomach?

Can you help for for orexin or hypocretin levels. Defeciency has caused Klein Levin syndrome to me. Please help

which of your exercises helps more for epilepsy? thank you

I'm currently coming down from some medication I've been on and the withdrawals can cause a lot of fogginess in the brain. So even though this didn't take the fogginess away completely, it did at least a little, thank you! I feel like I can go on about my day with a bit more of a clearer mind :)

@BrainEducationTV

4 жыл бұрын

That is so great, we're glad our videos helped you. Share this with someone who you think would need it!

@charlottedrnovsky

3 жыл бұрын

same, is it better now? i’m scared it’ll never go away

@chrispeers4111

2 жыл бұрын

I’m exactly the same Brintellix 10mg down to 5mg feel really foggy for the past 3 days

I just did this routine and the heaviness in my brain went to my right eye after awhile and by the last breath had descended to right cheek and nostril. Does that mean I should repeat… 🙏🏽

Nice👍

Mam please tell yoga for epilepsy

Good morning mam, love from India. Actually i quit nicotine or tabacco. I quit for last 3 days. I have same problem lack of energy and brain fog and headache back of the head and top. Please help me and suggest me what would I do. I really need your help. I feel so sad and dizziness. Please help me please please please please please please please please

I did this once, I felt my brain had fog glued to the side walls and realized how sever my case is. Hopefully that will get better too. I will comeback after a week of doing this twice daily and will share my result.

@caffeinated936

4 ай бұрын

.

@RIDERBOY-pt7gc

2 ай бұрын

How do you feel right now will it is permanently cured??

Hi! Fantastic channel ! Can this exercise help with insomnia ?

@BrainEducationTV

3 жыл бұрын

Hey Boitier! I actually made a separate video on insomnia. Check it out here: kzread.info/dash/bejne/q6uIw7Sqg8W3oNo.html

Plz guide,how many time one can do this exercise for better result?

She is so sweet ⚡🌸